Blueberry and Mango Parfait

Blueberry and Mango Parfait

Quick easy recipe for a healthy and nutritious breakfast or dessert for summer days. The alternate layers of colorful fruits with yogurt makes this blueberry and mango parfait totally irresistible. If served with homemade granola it's absolutely divine. The best part is that you can never get bored of this as you can always change the fruits and serve a different parfait each time.

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Homemade Granola

Oatmeal Bars

Homemade Crepes with Strawberries

 

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  • Makes 2 servings
  • 1 mango, finely sliced
  • 1 1/2 cup fresh blueberries
  • vanilla yogurt
  • homemade granola
Directions
  1. To make the parfait, place a layer of blueberries on the bottom, granola then add yogurt. 
  2. Add a layer of mango, granola and then add yogurt again. Repeat the layers until the dish is full. 
  3. Garnish with fresh blueberries, mango slices and granola. Keep in refrigerator until ready to serve.
Blueberry and Mango Parfait-1
Blueberry and Mango Parfait-2
Nutrition facts 1 Serving - Calories:277, Fat:6.2 g, Saturated Fat:1.6 g, Unsaturated Fat:0.0 g, Carbohydrates:48.9 g, Sugar:35.4 g, Fiber:6.2 g, Protein:8.5 g, Cholesterol:5 mg, Calories from Fat 56, Sodium 62mg, Vitamin A 18%, Calcium 17%, Vitamin C 67%, Iron 7%, Nutrition Grade A, Percent Daily Values are based on a 2,000 calorie diet.
On August 12, 2011 at 04:13 pm, Kelly said...
Wow these look so delicious and your pictures are so gorgeous!!
On August 12, 2011 at 05:42 pm, Emily @ Life on Food said...
Looks yummy! I hope to have one of these waiting for me tomorrow morning.
On August 12, 2011 at 06:30 pm, Erin @ Dinners, Dishes and Desserts said...
This looks amazing! I would eat this for breakfast any day!
On August 12, 2011 at 06:55 pm, Sandra said...
Pretty!
On August 12, 2011 at 08:29 pm, The Mom Chef said...
Those are gorgeous. I'm not a mango fan, but I imagine sliced peaches would work just as well. Fantastic idea. I love those glasses too!
On August 13, 2011 at 05:43 am, Vicki @ WITK said...
This is the perfect summer breakfast, I love mangoes!
On August 13, 2011 at 09:52 am, Kathy said...
These looks absolutely wonderful! Such a nice treat on a hot summer day!
On August 13, 2011 at 05:34 pm, Tres Delicious said...
So relaxing. We love mangoes so much and I'm pretty sure that my family will indulge on it.
On August 13, 2011 at 10:13 pm, jo@jocooks said...
Just gorgeous! There's my breakfast for tomorrow morning! Thanks. :)
On August 13, 2011 at 11:36 pm, Mamas Gotta Bake said...
These look really yummy. I love the flavor combination!
On August 14, 2011 at 11:05 am, Josh said...
This looks sweet! I bet drizzling a homemade blueberry liqueur over this would be nice. I just made a batch of blueberry liqueur for my blog and it's simple to make.

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