{"id":130335,"date":"2024-08-10T16:12:45","date_gmt":"2024-08-10T13:12:45","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=130335"},"modified":"2025-06-12T15:57:35","modified_gmt":"2025-06-12T12:57:35","slug":"muffins-de-platano-calabacin-y-chispas-de-chocolate","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/muffins-de-platano-calabacin-y-chispas-de-chocolate\/","title":{"rendered":"Muffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate"},"content":{"rendered":"\n

Estos Muffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate<\/strong> son un deleite delicioso y saludable<\/strong>, perfectos para cualquier momento del d\u00eda. Estos muffins combinan la dulzura natural de pl\u00e1tanos maduros y miel<\/strong> con la humedad del calabac\u00edn rallado<\/strong>, creando una textura suave y tierna.<\/p>\n\n\n\n

Los pl\u00e1tanos triturados proporcionan una base de sabor y humedad, complementados por calabac\u00edn finamente rallado, que agrega una sutil terrosidad y mantiene los muffins incre\u00edblemente tiernos. En lugar de usar az\u00facar refinada, los muffins se endulzan con miel, lo que realza los sabores y a\u00f1ade un toque de calidez. Un toque de canela a\u00f1ade un toque de especia. Las chispas de chocolate negro se mezclan en la masa, derriti\u00e9ndose en deliciosos bolsillos de dulzura con cada bocado.<\/p>\n\n\n\n

Horneados a la perfecci\u00f3n dorada, estos muffins tienen un interior esponjoso y una parte superior ligeramente crujiente. Son una excelente manera de disfrutar de un delicioso bocadillo mientras se incorporan algunas verduras. Disfruta de estos Muffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate calientes del horno o como un snack para llevar.<\/p>\n\n\n\n

C\u00f3mo hacer muffins de pl\u00e1tano, calabac\u00edn y chispas de chocolate<\/h2>\n\n\n\n

Comience precalentando el horno a 375\u00b0F (190\u00b0C)<\/strong> y forre un molde para muffins de 12 cavidades con moldes de papel. Ralle el calabac\u00edn<\/strong> usando los agujeros peque\u00f1os de un rallador, espolvoree sal<\/strong> sobre el calabac\u00edn rallado y d\u00e9jelo reposar durante 3-5 minutos. Transfiera el calabac\u00edn a un pa\u00f1o de cocina y exprima tanto l\u00edquido como sea posible, luego reserve.<\/p>\n\n\n\n

En un taz\u00f3n grande, tritura los pl\u00e1tanos<\/strong> con un tenedor. Agrega los huevos<\/strong>, miel<\/strong> y extracto de vainilla<\/strong>, mezclando bien para combinar. Incorpora el aceite<\/strong> hasta que est\u00e9 completamente integrado. Luego, agrega la harina<\/strong>, el bicarbonato de sodio<\/strong>, el polvo de hornear<\/strong> y la canela<\/strong>, y mezcla hasta que est\u00e9n justo combinados.<\/p>\n\n\n\n

Incorpora suavemente el calabac\u00edn<\/strong> exprimido y las chispas de chocolate<\/strong>, teniendo cuidado de no mezclar demasiado la masa. Divide la masa en partes iguales entre los moldes para muffins y espolvorea chispas de chocolate adicionales encima.<\/p>\n\n\n\n

Hornea los muffins durante 20-25 minutos <\/strong>hasta que se doren. D\u00e9jalos enfriar un poco antes de disfrutar de estas deliciosas y h\u00famedas delicias. Si los pruebas, aseg\u00farate de compartir las fotos conmigo en Instagram<\/a><\/strong>. Me encantar\u00eda ver c\u00f3mo te quedan.<\/p>\n\n\n\n

Otras recetas de calabac\u00edn que te pueden gustar probar<\/h2>\n\n\n\n

Disfruta de estos incre\u00edbles Muffins de Calabac\u00edn y Queso<\/a><\/strong> hechos con calabac\u00edn fresco y queso cheddar fuerte. Son perfectos para el desayuno, bocadillos o cualquier momento en que desees un delicioso antojo.<\/p>\n\n\n\n

Prueba este h\u00famedo y rico Pan de Calabac\u00edn con Chocolate<\/a><\/strong>. Este delicioso manjar combina calabac\u00edn fresco con rico cacao y chocolate para un postre o merienda perfectamente equilibrado y decadente.<\/p>\n\n\n\n

Disfruta de un snack saludable y delicioso con estas Chips de Calabac\u00edn Crujientes al Horno<\/a><\/strong>. Estas rodajas de calabac\u00edn finamente cortadas est\u00e1n ligeramente sazonadas y horneadas a la perfecci\u00f3n para un aperitivo crujiente y sin culpa. <\/p>\n\n\n\n

\"Muffins<\/figure>\n\n\n\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
Tarta de Ricotta, Pl\u00e1tano y Ar\u00e1ndanos<\/a>
Pan de Pl\u00e1tano y Queso Crema<\/a>
Bizcocho de Pl\u00e1tano en Taza de 1 Minuto<\/a>
Pastel de Pl\u00e1tano y Chocolate Sin Huevo<\/a>
Mini Tartas de Pl\u00e1tano y Nutella<\/a>
Pastel Bundt de Chispas de Chocolate<\/a>
Muffins de Pl\u00e1tano y Chispas de Chocolate
<\/a>Pan de Pl\u00e1tano y Chocolate<\/a>
Galletas de Desayuno de Avena, Pl\u00e1tano y Chocolate<\/a>
Pan de Pl\u00e1tano y Coco<\/a>
Pastel Alem\u00e1n de Mocha y Mole \u2013 Maulwurfkuchen<\/a>
Tarta Banoffee<\/a>
Barras Energ\u00e9ticas de Avena<\/a>
Pastel Bundt Marmoleado<\/a>
Cheesecake de Galleta con Chispas de Chocolate<\/a>
Galleta de Chispas de Chocolate en Sart\u00e9n<\/a>
Brioches de Chocolate en Molde para Muffins<\/a>
Pastel de Chocolate Snickerdoodle<\/a><\/p>\n\n\n\n\n

\n\t

Muffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate<\/h2>\n\t\t

\n\t\t

Estos muffins de pl\u00e1tano, calabac\u00edn y chispas de chocolate<\/strong> son un delicioso y saludable bocadillo, perfecto para cualquier momento del d\u00eda. Estos muffins combinan la dulzura natural de los pl\u00e1tanos maduros y la miel con la humedad del calabac\u00edn rallado, creando una textura suave y tierna.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 tazas (250g) harina de uso general<\/li>
  • 1\/2 cdita (3g) bicarbonato de sodio<\/li>
  • 1 \u00bd cdita (6g) polvo de hornear<\/li>
  • 1 cdita (3g) canela<\/li>
  • 450 g calabac\u00edn (, aproximadamente 2 calabacines medianos)<\/li>
  • 1\/2 cdita (2g) sal<\/li>
  • 200 g pl\u00e1tanos maduros (, aproximadamente 2 pl\u00e1tanos medianos)<\/li>
  • 2 huevos grandes<\/li>
  • 1\/4 taza (90g) miel<\/li>
  • 1\/3 taza (75ml) aceite vegetal<\/li>
  • 1 cdita (5g) extracto de vainilla<\/li>
  • 1 taza (180g) chispas de chocolate semidulce<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Precalienta el horno a 375F (190C). Forra un molde para muffins de 12 cavidades con revestimientos de papel.<\/p><\/li>

    2. Ralla el calabac\u00edn usando los agujeros peque\u00f1os del rallador. Espolvorea sal sobre el calabac\u00edn rallado y d\u00e9jalo reposar durante 3-5 minutos. <\/p><\/li>

    3. Transfiera a un pa\u00f1o de cocina y exprima tanto l\u00edquido como sea posible. Deje el calabac\u00edn exprimido a un lado. <\/p><\/li>

    4. En un taz\u00f3n grande, tritura los pl\u00e1tanos usando un tenedor.<\/p><\/li>

    5. Agrega huevos, miel y extracto de vainilla y mezcla para combinar. <\/p><\/li>

    6. A\u00f1ade el aceite y mezcla para combinar. <\/p><\/li>

    7. Agrega la harina, bicarbonato de sodio, polvo de hornear y canela. Mezcla para combinar. <\/p><\/li>

    8. Incorpora suavemente el calabac\u00edn y las chispas de chocolate. No mezcles demasiado la masa.<\/p><\/li>

    9. Divide la masa en partes iguales en los moldes para muffins.<\/p><\/li>

    10. A\u00f1ade m\u00e1s chispas de chocolate encima de los muffins.<\/p><\/li>

    11. Hornee durante 20-25 minutos hasta que est\u00e9 dorado. <\/p><\/li>

    12. Deje que los muffins se enfr\u00eden un poco antes de servir.<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Postre<\/div>
      Americana<\/div>
      calabacin, chocolate, muffins, platano<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Estos Muffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate son un deleite delicioso y saludable, perfectos para cualquier momento del d\u00eda. Estos muffins combinan la dulzura natural de pl\u00e1tanos maduros y miel con la humedad del calabac\u00edn rallado, creando una textura suave y tierna. Los pl\u00e1tanos triturados proporcionan una base de sabor y humedad, complementados …<\/p>\n","protected":false},"author":1,"featured_media":130338,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":628,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":116952,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23702,23662,13228,23696,23692,23689,23694,23665,13582,23677,23719,13603],"tags":[26423,26424,26419,26421,26420,26422,25252,22069,26208],"class_list":["post-130335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-de-bocadillos","category-recetas-de-bolleria","category-desayuno","category-recetas-de-muffins-y-cupcakes","category-recetas-de-postres-de-frutas","category-recetas-de-postres-faciles","category-recetas-de-postres-mini","category-recetas-americanas","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-de-verano","category-videos-es","tag-zucchini-chocolate-chip-muffins-3","tag-zucchini-muffins-3","tag-banana-muffins-3","tag-banana-zucchini-muffins-3","tag-banana-zucchini-chocolate-chip-muffins-3","tag-refined-sugar-free-mufifins-3","tag-zucchini-recipes-3","tag-chocolate-recipes-2","tag-banana-recipes-3"],"yoast_head":"\nMuffins de Pl\u00e1tano, Calabac\u00edn y Chispas de Chocolate - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Deliciosos Muffins de Pl\u00e1tano, Calabac\u00edn y Chocolate con miel y canela. 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