{"id":130730,"date":"2024-01-29T11:32:54","date_gmt":"2024-01-29T09:32:54","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=130730"},"modified":"2025-06-11T09:13:59","modified_gmt":"2025-06-11T06:13:59","slug":"untable-de-chocolate-con-avellanas-y-datiles-nutella-saludable","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/untable-de-chocolate-con-avellanas-y-datiles-nutella-saludable\/","title":{"rendered":"Untable de Chocolate con Avellanas y D\u00e1tiles \u2013 Nutella Saludable"},"content":{"rendered":"\n

Este Untable de Chocolate con Avellanas y D\u00e1tiles <\/strong>es un untable saludable y sabroso de avellanas hecho sin az\u00facar refinada, usando d\u00e1tiles en su lugar. Es una forma deliciosa de disfrutar de los momentos dulces de la vida sin ninguno de los ingredientes innecesarios y poco saludables.<\/p>\n\n\n\n

Nuestra crema obtiene su dulzura de la pasta de d\u00e1tiles natural<\/strong>, aportando un delicioso sabor a caramelo sin necesidad de az\u00facar refinada. Los d\u00e1tiles no solo son dulces, est\u00e1n llenos de cosas buenas como fibra, potasio y antioxidantes. Mezcla algunas avellanas de alta calidad, un poco de cacao en polvo de buena calidad y tendr\u00e1s una crema que es tanto de nuez como de chocolate.<\/p>\n\n\n\n

Di adi\u00f3s a los aditivos artificiales y al exceso de az\u00facar<\/strong>, nuestra crema para untar se trata de mantenerlo simple y bueno para ti. \u00dantala en tostadas de grano entero, m\u00e9zclala con yogur o disfr\u00fatala directamente de la cuchara. Cada bocado es una manera deliciosa de consentirte sin culpa<\/strong>. <\/p>\n\n\n\n

C\u00f3mo hacer untable de chocolate con avellanas y d\u00e1tiles <\/h2>\n\n\n\n

Comienza preparando la pasta dulce de d\u00e1tiles<\/strong>. Combina los d\u00e1tiles y el agua hirviendo en un procesador de alimentos, mezclando hasta que se forme una pasta suave. D\u00e9jala a un lado para m\u00e1s tarde.<\/p>\n\n\n\n

A continuaci\u00f3n, precalienta tu horno a 300F (150C). Extiende las avellanas en una bandeja para hornear y tu\u00e9stalas durante 15 minutos. D\u00e9jalas enfriar, luego fr\u00f3talas suavemente entre tus manos para quitarles la piel.<\/p>\n\n\n\n

Transfiere estas avellanas tostadas a un procesador de alimentos y mu\u00e9lelas durante unos 10 minutos hasta obtener una pasta espesa. Ahora, agrega la pasta de d\u00e1tiles, el aceite de coco, el cacao en polvo, la vainilla y la sal. Sigue procesando hasta que la mezcla se vuelva suave y aterciopelada.<\/p>\n\n\n\n

Vierte la leche y mezcla hasta que todo est\u00e9 bien combinado. Si prefieres una consistencia m\u00e1s l\u00edquida, a\u00f1ade m\u00e1s leche lentamente hasta alcanzar el grosor deseado.<\/p>\n\n\n\n

Ahora, est\u00e1 listo para ser servido inmediatamente, o col\u00f3calo en el refrigerador hasta que est\u00e9s listo para disfrutar de este delicioso manjar. Espero que pruebes este delicioso Untable de Chocolate con D\u00e1tiles y Avellanas<\/strong>. Si lo haces, aseg\u00farate de compartir las fotos conmigo en Instagram<\/a><\/strong>. Me encantar\u00eda ver c\u00f3mo te quedan. <\/p>\n\n\n\n

Otras recetas sin az\u00facar refinada que te pueden gustar<\/h2>\n\n\n\n

Estos Brownies Saludables Sin Hornear<\/a><\/strong> son delicias sin gluten que no solo son saludables, sino que se vuelven fudgy, pegajosos, achocolatados y con nueces, es dif\u00edcil no enamorarse de ellos desde el primer bocado.<\/p>\n\n\n\n

Estos Brownies de Cacao y D\u00e1tiles Sin Az\u00facar Refinada <\/a><\/strong>no solo son m\u00e1s saludables, sino tambi\u00e9n incre\u00edblemente deliciosos, ya que son fudgy, h\u00famedos, chocolatosos y llenos de sabor. <\/p>\n\n\n\n

Este Pastel de Zanahoria Sin Az\u00facar Refinada<\/a><\/strong> es una alternativa al cl\u00e1sico pastel de zanahoria pero sin az\u00facar refinada, utilizando d\u00e1tiles y miel en su lugar.<\/p>\n\n\n\n

Para otras recetas de crema de avellanas con chocolate, consulta este Pastel de Pralin\u00e9 de Avellanas y Chocolate Sin Hornear<\/a><\/strong>, este  Pralin\u00e9 de Avellanas y Chocolate<\/a><\/strong> o este Nutella Casera<\/strong><\/a>. <\/p>\n\n\n\n

\"crema<\/figure>\n\n\n\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
Panqueques de Avena y Pl\u00e1tano Sin Az\u00facar<\/a>
Pan de Avena y Manzana Sin Az\u00facar Refinada<\/a>
Muffins Sin Az\u00facar Refinada<\/a>
Tarta de Queso Baja en Grasa Sin Az\u00facar Refinada
<\/a>Pastel de Chocolate F\u00e1cil Sin Az\u00facar Refinada
<\/a>Pan de Pl\u00e1tano Saludable Sin Gluten<\/a>
Crepes Sin Gluten<\/a>
Avena Horneada \u2013 Desayuno Saludable<\/a>
Galletas de Zanahoria de Trigo Integral<\/a>
Pastel Cebra Vegano Crudo<\/a>
Galletas de Desayuno de Avena, Pl\u00e1tano y Chocolate<\/a>
Barras de Avena con Chocolate y Mantequilla de Man\u00ed Sin Hornear<\/a>
Pastel Napolitano Vegano Crudo<\/a>
Los 10 Mejores Postres Sin Az\u00facar Refinada<\/a><\/p>\n\n\n\n\n

\n\t

Untable de Chocolate con Avellanas y D\u00e1tiles<\/h2>\n\t\t

\n\t\t

Esta Untable de Chocolate con Avellanas y D\u00e1tiles <\/strong> es una crema de avellanas sabrosa y saludable hecha sin az\u00facar refinada, utilizando d\u00e1tiles en su lugar. Es una manera deliciosa de disfrutar los momentos dulces de la vida sin ninguno de los ingredientes innecesarios y poco saludables.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t

Pasta de D\u00e1tiles<\/h4>
  • 120 g d\u00e1tiles<\/li>
  • 1\/4 taza (60ml) agua caliente<\/li><\/ul>

    Para la Crema de Chocolate y Avellanas<\/h4>
    • 200 g avellanas (, tostado)<\/li>
    • 3 cda (45g) aceite de coco (, derretida)<\/li>
    • 3 cdita (10g) cacao en polvo sin az\u00facar<\/li>
    • 1\/2 cdita (3g) sal<\/li>
    • 1 cdita (5g) extracto de vainilla<\/li>
    • 1\/2 taza (120ml) leche<\/li>
    • Pasta de d\u00e1tiles<\/li><\/ul>\t<\/div>\n\t
      \n\t\t

      1. Precalienta el horno a 300F (150C).<\/p><\/li>

      2. Coloca las avellanas en una bandeja para hornear y d\u00e9jalas tostar durante 15 minutos.<\/p>

        <\/li>

      3. D\u00e9jalos enfriar. Fr\u00f3talos entre tus manos para quitarles la piel. <\/p><\/li><\/ol>

        Prepara la pasta de d\u00e1tiles.<\/h4>

        1. Agrega d\u00e1tiles y agua hirviendo a un procesador de alimentos.<\/p>

          <\/li>

        2. Procesa hasta que se convierta en una pasta. Reserva. <\/p>

          <\/li><\/ol>

          Prepara la crema de chocolate y avellanas con d\u00e1tiles<\/h4>

          1. Transfiere las avellanas a un procesador de alimentos. <\/p>

            <\/li>

          2. Muele hasta que se conviertan en una pasta espesa, durante unos 10 minutos.<\/p>

            <\/li>

          3. Agrega el aceite de coco, la pasta de d\u00e1tiles, el cacao en polvo, la vainilla y la sal. <\/p>

            <\/li>

          4. Contin\u00faa procesando hasta que la mezcla est\u00e9 suave.<\/p>

            <\/li>

          5. Agrega la leche y mezcla para combinar.<\/p>

            <\/li>

          6. Si te gusta m\u00e1s l\u00edquido, considera agregar gradualmente m\u00e1s leche hasta alcanzar la consistencia deseada. <\/p>

            <\/li>

          7. S\u00edrvalo o refrig\u00e9relo hasta que est\u00e9 listo para servir. \u00a1Disfrute!<\/p><\/li><\/ol>\t<\/div>\n\t

            \n\t\t\t<\/div>\n\t
            \n\t\t
            Desayuno, Postre<\/div>
            Americana<\/div>
            avellanas, chocolate, datiles, untable<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

            Este Untable de Chocolate con Avellanas y D\u00e1tiles es un untable saludable y sabroso de avellanas hecho sin az\u00facar refinada, usando d\u00e1tiles en su lugar. Es una forma deliciosa de disfrutar de los momentos dulces de la vida sin ninguno de los ingredientes innecesarios y poco saludables. Nuestra crema obtiene su dulzura de la pasta …<\/p>\n","protected":false},"author":1,"featured_media":105830,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1289,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":30980,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23702,13228,23689,23665,13592,13584,13582,23677,23676,13595,13593,23678,23679],"tags":[36642,26664,26665,26655,26667,26661,26659,26658,26662,26668,26663,26660,22069,26666],"class_list":["post-130730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-de-bocadillos","category-desayuno","category-recetas-de-postres-faciles","category-recetas-americanas","category-recetas-economicas","category-recetas-en-30-minutos","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-sin-lacteos","category-recetas-veganas","category-recetas-vegetarianas","tag-chocolate-recipes-es","tag-how-to-make-healthy-nutella-3","tag-how-to-make-sugar-free-nutella-3","tag-chocolate-hazelnut-spread-3","tag-sugar-free-chocolate-hazelnut-spread-3","tag-healthy-chocolate-spread-3","tag-hazelnut-chocolate-spread-3","tag-date-hazelnut-chocolate-spread-3","tag-healthy-date-nutella-3","tag-sugar-free-nutella-3","tag-healthy-nutella-recipe-3","tag-hazelnut-recipes-3","tag-chocolate-recipes-2","tag-nutella-recipes-3"],"yoast_head":"\nUntable de Chocolate con Avellanas y D\u00e1tiles \u2013 Nutella Saludable - 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