{"id":130756,"date":"2024-01-13T15:21:59","date_gmt":"2024-01-13T13:21:59","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=130756"},"modified":"2025-06-16T07:14:59","modified_gmt":"2025-06-16T04:14:59","slug":"bizcocho-de-avena-y-manzana-bizcocho-saludable-de-avena-y-manzana-sin-azucar-refinada","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/bizcocho-de-avena-y-manzana-bizcocho-saludable-de-avena-y-manzana-sin-azucar-refinada\/","title":{"rendered":"Bizcocho de Avena y Manzana - Bizcocho Saludable de Avena y Manzana Sin Az\u00facar Refinada"},"content":{"rendered":"<!-- wp:paragraph -->\n<p>Este <strong>Bizcocho de Avena y Manzana<\/strong> es un delicioso y saludable manjar que combina la bondad nutritiva de la avena con el dulce y jugoso sabor de las manzanas. Este bizcocho f\u00e1cil de hacer es <strong>perfecto para el desayuno<\/strong> o como un <strong>bocadillo sabroso<\/strong>. Con una <strong>textura h\u00fameda y tierna<\/strong>, cada rebanada est\u00e1 impregnada con el c\u00e1lido aroma de la canela y la dulzura natural de las manzanas picadas.\u00a0<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Este bizcocho de avena y manzana se hace <strong>sin az\u00facar refinada<\/strong>, utilizando miel para a\u00f1adir dulzura de manera natural. La harina de avena tiene mucha fibra y nutrientes importantes que te proporcionan energ\u00eda duradera.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>El bizcocho est\u00e1 cubierto con nueces picadas. Mientras se hornea, se tuestan ligeramente, a\u00f1adiendo un crujido extra y un gran sabor.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Prueba este delicioso Bizcocho de Avena y Manzana y disfruta de una explosi\u00f3n de sabores reconfortantes en cada bocado. Es una opci\u00f3n saludable y satisfactoria para cualquier momento del d\u00eda.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">C\u00f3mo hacer bizcocho de avena y manzana <\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>La receta de este bizcocho es f\u00e1cil y r\u00e1pida, y solo toma unos minutos prepararla. Ni siquiera necesitas una batidora para esto, un batidor ser\u00e1 suficiente. Comienza precalentando el horno a 350\u00b0F (180\u00b0C). Engrasa ligeramente un molde para pan de 9x5 pulgadas (23x13 cm) y c\u00fabrelo con papel pergamino.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>En un taz\u00f3n mediano, mezcla harina de avena, harina para todo uso, sal, polvo de hornear, bicarbonato de sodio, canela y nuez moscada. En un taz\u00f3n grande, usa un batidor o una batidora de mano para batir juntos los huevos con miel o jarabe de arce. A\u00f1ade mantequilla y aceite y mezcla para combinar. A\u00f1ade suero de leche y extracto de vainilla, y mezcla bien para combinar. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Incorpora suavemente la mezcla de harina y d\u00e9jala a un lado. Pela y descorazona las manzanas, luego c\u00f3rtalas en trozos peque\u00f1os. Mezcla los trozos de manzana en la masa. Vierte la masa de manzana en el molde para pan preparado y espolvorea nueces picadas por encima.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Hornee durante aproximadamente 50-60 minutos hasta que el bizcocho se vuelva dorado, y un palillo insertado en el centro salga limpio. Si se dora demasiado r\u00e1pido, c\u00fabralo con papel de aluminio y contin\u00fae horneando. Deje que el bizcocho se enfr\u00ede completamente antes de cortarlo.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Espero que pruebes este bizcocho de manzana saludable y lo disfrutes tanto como nosotros. Si lo haces, no olvides compartir las fotos conmigo en <strong><a href=\"https:\/\/www.instagram.com\/homecookingadventure\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/strong>, ya que me encantar\u00eda ver c\u00f3mo te queda. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Otros bocadillos saludables que te pueden gustar probar<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Estos<strong>&nbsp;<a href=\"https:\/\/www.homecookingadventure.com\/baked-oats-healthy-breakfast-no-flour-no-sugar-no-butter\/\">Avena Horneada<\/a><\/strong>&nbsp;son una forma saludable y sabrosa de comenzar tu d\u00eda. Usando ingredientes simples como suero de leche, harina de avena,&nbsp;pl\u00e1tanos,&nbsp;huevos, y un poco de&nbsp;miel, puedes hacer un delicioso manjar que a todos les encantar\u00e1. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Este&nbsp;<strong><a href=\"https:\/\/www.homecookingadventure.com\/healthy-gluten-free-banana-bread\/\">Bizcocho de Pl\u00e1tano Saludable Sin Gluten&nbsp;<\/a><\/strong>es un delicioso y saludable placer&nbsp;que puedes disfrutar en la ma\u00f1ana&nbsp;o como un&nbsp;capricho de tarde sin culpa.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Estas&nbsp;<strong><a href=\"https:\/\/www.homecookingadventure.com\/apple-hand-pies\/\">Tartas de Manzana Individuales<\/a><\/strong>&nbsp;son una mezcla perfecta de corteza mantecosa y relleno tierno de manzana con canela, creando una experiencia acogedora y reconfortante. Son un&nbsp;excelente bocadillo,&nbsp;un regalo para llevar&nbsp;o&nbsp;postre.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Estas<a href=\"https:\/\/www.homecookingadventure.com\/gluten-free-crepes-easy-almond-oat-crepes-recipe\/\">&nbsp;<strong>Crepes Sin Gluten<\/strong><\/a>&nbsp;son una gran variaci\u00f3n de un cl\u00e1sico favorito. La receta incluye una&nbsp;mezcla de harina de avena y almendra, ofreciendo un sabor y textura deliciosos. Estos crepes&nbsp;no solo son deliciosos&nbsp;sino tambi\u00e9n&nbsp;una forma nutritiva de comenzar tu d\u00eda.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":30692,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/healthy-apple-oatmeal-bread-vertical.webp\" alt=\"Pan de Avena y Manzana Saludable\" class=\"wp-image-30692\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><strong>TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong><br><a href=\"https:\/\/www.homecookingadventure.com\/eggless-chocolate-oatmeal-cookies\/\">Galletas de Avena y Chocolate sin Huevo<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/breakfast-muffins-refined-sugar-free-muffins\/\">Muffins de Desayuno sin Az\u00facar Refinada<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/strawberry-scones\/\">Scones de Fresa<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/eggless-savory-scones\/\">Scones Salados<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/strawberry-bread-pudding\/\"><\/a><a href=\"https:\/\/www.homecookingadventure.com\/apples-and-oats-biscotti\/\">Biscotti de Manzana y Avena<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/muffin-pan-popovers\/\">Popovers en Molde para Muffins<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/cheese-zucchini-muffins\/\">Muffins de Calabac\u00edn y Queso<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/crustless-zucchini-quiche\/\"><\/a><a href=\"https:\/\/www.homecookingadventure.com\/healthy-no-bake-chocolate-peanut-butter-oat-bars\/\">Barras Saludables de Avena, Chocolate y Mantequilla de Man\u00ed sin Hornear<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/strawberry-dutch-baby-pancake\/\">Pancake Holand\u00e9s de Fresa<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/banana-chocolate-chip-muffins\/\">Muffins de Pl\u00e1tano con Chispas de Chocolate<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/yogurt-flatbreads\/\">Los Mejores Panes Planos de Yogur<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/chocolate-swirl-milk-bread\/\">Pan de Leche con Remolino de Chocolate<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/oatmeal-bars\/\">Barras de Energ\u00eda de Avena<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/berry-crumble\/\">Crumble de Bayas<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/sheet-pan-pancakes\/\"><\/a><a href=\"https:\/\/www.homecookingadventure.com\/sheet-pan-pancakes\/\">Pancakes en Bandeja<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/apple-crisp-pancakes\/\">Pancakes Crujientes de Manzana<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/cornmeal-pancakes\/\">Panqueques de Harina de Ma\u00edz<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/twisted-pumpkin-bagels\/\">Bagels Retorcidos de Calabaza<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/apple-french-toast-roll-ups\/\">Rollitos de Tostada Francesa de Manzana<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/ricotta-blueberry-pancakes\/\">Pancakes de Ricotta y Ar\u00e1ndanos<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":130759,\"updated\":1750046950357} -->\n<!--WPRM Recipe 130759-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Bizcocho de Avena y Manzana - Bizcocho Saludable de Avena y Manzana Sin Az\u00facar Refinada<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/healthy-apple-oatmeal-bread-main1-150x150.webp\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Este Bizcocho Saludable de Avena y Manzana es un delicioso manjar que combina la bondad saludable de la avena con el dulce y jugoso sabor de las manzanas. Este bizcocho f\u00e1cil de hacer es perfecto para el desayuno o como un sabroso refrigerio. Con una textura h\u00fameda y tierna, cada rebanada est\u00e1 impregnada con el c\u00e1lido aroma de la canela y la dulzura natural de las manzanas en cubos.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 \u00bc taza (160g) harina para todo uso<\/li><li>1 \u00bd taza (150g) harina de avena<\/li><li>1 \u00bd cdita. (6g) levadura en polvo<\/li><li>1\/2  cdita. (3g) bicarbonato de sodio<\/li><li>2 cdita. (6g) canela<\/li><li>1\/2  cdita (2g) nuez moscada<\/li><li>1\/2  cdita (3g) sal<\/li><li>3 huevos<\/li><li>1\/3  taza (120g) miel\/jarabe de arce<\/li><li>3 cda (40g) mantequilla sin sal, derretida<\/li><li>3 cda (40g) aceite vegetal<\/li><li>1 cdita (5g) extracto de vainilla<\/li><li>1 taza (240g) suero de leche<\/li><li>450 g manzanas, aproximadamente 2-3 manzanas<\/li><li>1\/3  taza (35g) nueces<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Precalienta el horno a 350\u00b0F (180\u00b0C).<\/p><\/li><li><p>Engrase ligeramente un molde para pan de 9x5 pulgadas (23x13 cm) y forre con papel pergamino.<\/p><\/li><li><p>En un taz\u00f3n mediano, combina harina de avena, harina para todo uso, sal, polvo de hornear, bicarbonato de sodio, canela y nuez moscada.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step1-flour-mixture-150x150.webp\"\/><br \/><\/li><li><p>En un taz\u00f3n grande, usando un batidor o una batidora el\u00e9ctrica de mano, bate juntos los huevos con miel\/jarabe de arce, mantequilla y aceite. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step2-mix-wet-ingredients-150x150.webp\"\/><br \/><\/li><li><p>Agregue suero de leche y extracto de vainilla y mezcle hasta que est\u00e9 bien incorporado.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step3-wet-and-dry-ingredients-150x150.webp\"\/><br \/><\/li><li><p>Incorpora suavemente la mezcla de harina. Deja a un lado. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step5-incorporate-flour-mixture-150x150.webp\"\/><br \/><\/li><li><p>Pela y descorazona las manzanas. Corta en trozos peque\u00f1os. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step5-cut-the-apples-150x150.webp\"\/><br \/><\/li><li><p>Incorpora las manzanas en la masa. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step6-incorporate-apples-into-the-batter-150x150.webp\"\/><br \/><\/li><li><p>Vierte la masa de manzana en el molde para pan preparado. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step7-pour-batter-into-pan-150x150.webp\"\/><br \/><\/li><li><p>Coronar con nueces picadas. <\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step8-top-with-walnuts-150x150.webp\"\/><br \/><\/li><li><p>Hornea durante aproximadamente 50-60 minutos hasta que est\u00e9 dorado y un palillo insertado en el centro salga limpio. Si el pan se dora demasiado r\u00e1pido, c\u00fabrelo con papel de aluminio y contin\u00faa horneando.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step9-baked-apple-bread-150x150.webp\"\/><br \/><\/li><li><p>Deje que el pan se enfr\u00ede completamente antes de cortarlo. \u00a1Disfrute!<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/step10-150x150.webp\"\/><br \/><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Desayuno, Postre<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Americana<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">avena, bizcocho, manzana, sin azucar refinado, sin gluten<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>Este Bizcocho de Avena y Manzana es un delicioso y saludable manjar que combina la bondad nutritiva de la avena con el dulce y jugoso sabor de las manzanas. Este bizcocho f\u00e1cil de hacer es perfecto para el desayuno o como un bocadillo sabroso. Con una textura h\u00fameda y tierna, cada rebanada est\u00e1 impregnada con &#8230;<\/p>\n","protected":false},"author":1,"featured_media":105354,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4053,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":30692,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23663,23702,13228,23659,23692,23665,13592,13582,23677,13603],"tags":[23345,27972,27973,25898,26701,26705,26696,26703,26699,26704,23170],"class_list":["post-130756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-de-bizcochos-y-panques","category-recetas-de-bocadillos","category-desayuno","category-pan-recetas","category-recetas-de-postres-de-frutas","category-recetas-americanas","category-recetas-economicas","category-recetas-saludables","category-sin-azucar-refinada","category-videos-es","tag-sponge-cake-3","tag-bizcocho-de-avena-y-manzana","tag-bizcocho-de-manzana","tag-faciles-recetas-de-manzana","tag-apple-oatmeal-bread-3","tag-healthy-apple-oatmeal-bread-3","tag-apple-bread-3","tag-apple-oatmeal-bread-recipe-3","tag-apple-bread-recipe-3","tag-easy-apple-bread-recipe-3","tag-apple-recipes-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pan de Avena y Manzana Saludable Sin Az\u00facar Refinada<\/title>\n<meta name=\"description\" content=\"Disfruta del saludable bizcocho de Avena y Manzana, sin az\u00facar refinada, perfecto para el desayuno o snack, con canela y manzanas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/es\/bizcocho-de-avena-y-manzana-bizcocho-saludable-de-avena-y-manzana-sin-azucar-refinada\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de Avena y Manzana Saludable Sin Az\u00facar Refinada\" \/>\n<meta property=\"og:description\" content=\"Disfruta del saludable bizcocho de Avena y Manzana, sin az\u00facar refinada, perfecto para el desayuno o snack, con canela y manzanas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/es\/bizcocho-de-avena-y-manzana-bizcocho-saludable-de-avena-y-manzana-sin-azucar-refinada\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-13T13:21:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T04:14:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/01\/healthy-apple-oatmeal-bread-main1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ella - Home Cooking Adventure\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta 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