{"id":133430,"date":"2016-07-19T12:06:42","date_gmt":"2016-07-19T09:06:42","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=133430"},"modified":"2025-08-07T10:37:52","modified_gmt":"2025-08-07T07:37:52","slug":"brownies-saludables-sin-hornear","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/brownies-saludables-sin-hornear\/","title":{"rendered":"Brownies Saludables Sin Hornear"},"content":{"rendered":"

Yo estaba deseando un postre de chocolate \u00faltimamente, encontr\u00e9 algunas recetas para brownies saludables sin hornear en Pinterest. La que llam\u00f3 mi atenci\u00f3n fue esta receta f\u00e1cil de Chocolate Covered Katie<\/a> que se ve incre\u00edble, y tambi\u00e9n est\u00e1 libre de az\u00facar refinada.<\/p>\n

Decid\u00ed intentarlo, no cambi\u00e9 demasiado la receta, solo a\u00f1ad\u00ed un poco m\u00e1s de cacao en polvo, un poco de aceite de coco en lugar de agua y algunos nibs de cacao para darle m\u00e1s textura y debo decir que la receta es mucho mejor de lo esperado.<\/p>\n

Estos brownies sin gluten no solo son saludables, sino que resultan ser fudgy, pegajosos, chocolatosos y con nueces, es dif\u00edcil no enamorarse de ellos desde el primer bocado. Dependiendo de los ingredientes que uses, tambi\u00e9n puedes hacerlos crudos-veganos.<\/p>\n

Como uno de los ingredientes principales es el cacao en polvo, es realmente importante usar cacao de buena calidad con un gran sabor a chocolate para disfrutar de esta receta al m\u00e1ximo.<\/p>\n

Espero que pruebes estos deliciosos y saludables brownies sin hornear, y no olvides hacerme saber si los pruebas. \u00a1Disfruta!<\/p>\n

[lo_wide_image]\"Rebanadas[\/lo_wide_image]<\/p>\n

Publicaciones Relacionadas:<\/strong>
Tarta Napolitana Vegana Crudivegana<\/a>
Barras de Avena<\/a>
Tartaletas de Nueces con Helado Casero<\/a>
Receta ligeramente adaptada de Chocolate Covered Katie<\/a>
<\/p>\n\n\n\n

\n\t

Brownies Saludables Sin Hornear<\/h2>\n\t\t

\n\t\tEstos brownies sin hornear y sin gluten no solo son saludables, sino que se vuelven fudgy, pegajosos, chocolatosos, con nueces, es dif\u00edcil no enamorarse de ellos desde el primer bocado.\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 \u00bd tazas (400g) d\u00e1tiles sin hueso<\/li>
  • 1 \u00bd tazas (150g) nueces<\/li>
  • 1\/2 taza (60g) cacao en polvo<\/li>
  • 2 cda (20g) nibs de cacao<\/li>
  • 1 \u00bd cdita (7g) extracto de vainilla<\/li>
  • 1 cda (15g) aceite de coco (, derretido)<\/li>
  • 1\/4 cdita (2g) sal<\/li><\/ul>

    Glaseado<\/h4>
    • 1\/4 taza (30g) cacao en polvo<\/li>
    • 1\/4 taza (80g) miel o jarabe de agave\/arce<\/li>
    • 2 cda (30g) aceite de coco (, derretido)<\/li>
    • 1\/2 cdita (2.5g) extracto de vainilla<\/li><\/ul>\t<\/div>\n\t
      \n\t\t
      1. Coloca las nueces, d\u00e1tiles, nueces, cacao en polvo, extracto de vainilla, aceite de coco y sal en el taz\u00f3n de un procesador de alimentos.  Procesa hasta que est\u00e9 completamente combinado y la mezcla se mantenga unida.<\/li>
      2. \t\tEngrasa ligeramente un molde cuadrado de 8×8 pulgadas (20x20cm) y forra con papel pergamino, de tal manera que algunos bordes sean m\u00e1s largos para facilitar levantarlo una vez que est\u00e9 listo.<\/li>
      3. Extiende la mezcla en el molde para hornear preparado y presiona con el dorso de una cuchara mojada para crear una superficie lisa.<\/li>
      4. \t\tPrepara el glaseado. En un taz\u00f3n peque\u00f1o combina el cacao con miel (jarabe de agave\/arce), aceite de coco y extracto de vainilla.<\/li>
      5. Distribuir uniformemente sobre la mezcla en el molde.<\/li>
      6. \t\tRefrigerar durante 2 horas para que cuaje. Mantener las sobras refrigeradas.<\/li><\/ol>\t<\/div>\n\t
        \n\t\t\t<\/div>\n\t
        \n\t\t
        Postre<\/div>
        Americana<\/div>
        brownies saludables, pastel sin hornear<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        Yo estaba deseando un postre de chocolate \u00faltimamente, encontr\u00e9 algunas recetas para brownies saludables sin hornear en Pinterest. La que llam\u00f3 mi atenci\u00f3n fue esta receta f\u00e1cil de Chocolate Covered Katie que se ve incre\u00edble, y tambi\u00e9n est\u00e1 libre de az\u00facar refinada. Decid\u00ed intentarlo, no cambi\u00e9 demasiado la receta, solo a\u00f1ad\u00ed un poco m\u00e1s de …<\/p>\n","protected":false},"author":1,"featured_media":83620,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1085,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23708,23702,23683,23709,13228,23713,23714,23712,23710,23711,23685,23692,23689,23694,23697,23665,13592,13584,13582,23677,23676,13595,13593,23678,23679,23719,13603],"tags":[31077,31081,31082,28896,26010,22069,26702],"class_list":["post-133430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-4-de-julio","category-recetas-de-bocadillos","category-recetas-de-brownies-y-barras","category-recetas-cumpleanos","category-desayuno","category-dia-de-accion-de-gracias","category-recetas-de-san-valentin","category-recetas-halloween","category-recetas-navidad","category-recetas-pascua","category-recetas-de-chocolate","category-recetas-de-postres-de-frutas","category-recetas-de-postres-faciles","category-recetas-de-postres-mini","category-recetas-de-postres-sin-horno","category-recetas-americanas","category-recetas-economicas","category-recetas-en-30-minutos","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-sin-lacteos","category-recetas-veganas","category-recetas-vegetarianas","category-recetas-de-verano","category-videos-es","tag-gluten-free-brownies-3","tag-no-bake-brownies-3","tag-raw-vegan-brownies-3","tag-date-3","tag-healthy-brownies-es","tag-chocolate-recipes-2","tag-walnut-recipes-3"],"yoast_head":"\nBrownies 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