{"id":133687,"date":"2015-03-24T10:42:59","date_gmt":"2015-03-24T08:42:59","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=133687"},"modified":"2025-08-09T10:19:59","modified_gmt":"2025-08-09T07:19:59","slug":"pizza-de-berenjena-baja-en-carbohidratos-pizza-sin-gluten","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/pizza-de-berenjena-baja-en-carbohidratos-pizza-sin-gluten\/","title":{"rendered":"Pizza de Berenjena Baja en Carbohidratos – Pizza Sin Gluten"},"content":{"rendered":"

\u00bfAlguna vez has probado la pizza de berenjena<\/strong>? He visto muchas versiones de pizzas de berenjena en Pinterest y quer\u00eda probarlas. Para aquellos que buscan soluciones de pizza sin gluten, esta podr\u00eda ser una de las mejores junto con esta maravillosa pizza con base de coliflor<\/a><\/strong>.<\/p>\n

Estas mini pizzas de berenjena son perfectas para una cena ligera, aperitivo o guarnici\u00f3n. Se ven atractivas y saben deliciosas. Me gusta servirlas con un poco de pan crujiente, pero tambi\u00e9n combinan bien con una ensalada fresca.<\/p>\n

Dado que estas son pizzas de berenjena, no esperes una corteza crujiente como la pizza normal. Para a\u00f1adir m\u00e1s textura, espolvore\u00e9 algunos granos de ma\u00edz por encima. Para una salsa de pizza casera r\u00e1pida y deliciosa, puedes probar la receta que us\u00e9 para mi pizza de at\u00fan y cebolla roja<\/a><\/strong>.<\/p>\n

La berenjena siempre ha hecho una gran pareja con los tomates y el queso, y estas mini pizzas son un testimonio de eso. Si te gustan las berenjenas, te encantar\u00e1 este plato.<\/p>\n

C\u00f3mo hacer pizza de berenjena<\/h2>\n
\n
\n
\n

Comienza lavando la berenjena<\/strong> y cort\u00e1ndola en rodajas de 1\/4 de pulgada de grosor. Coloca las rodajas sobre toallas de papel y espolvor\u00e9alas generosamente con sal<\/strong>. Deja que la berenjena repose durante unos 20-30 minutos<\/strong> para extraer el exceso de humedad. Despu\u00e9s, seca las rodajas con toallas de papel adicionales para eliminar cualquier humedad restante.<\/p>\n

Precalienta tu horno a 400\u00b0F (200\u00b0C)<\/strong>. Coloca las rodajas de berenjena en una bandeja para hornear forrada con papel pergamino. Roc\u00eda ligeramente las rodajas con aceite de oliva<\/strong> y sazona con pimienta negra reci\u00e9n molida<\/strong> y or\u00e9gano<\/strong>.<\/div>\n

Asa la berenjena<\/strong> en el horno precalentado durante aproximadamente 15-20 minutos<\/strong>, hasta que las rodajas est\u00e9n tiernas y ligeramente doradas. Mientras la berenjena se asa, prepara los ingredientes deseados para el relleno. Los ingredientes sugeridos incluyen salsa de tomate<\/strong>, queso Mozzarella<\/strong>, rodajas de tomate cherry<\/strong>, y ma\u00edz<\/strong>, pero si\u00e9ntete libre de personalizar con tus ingredientes favoritos.<\/p>\n

Una vez que las rodajas de berenjena est\u00e9n asadas, retire la bandeja para hornear del horno. Unte una capa de salsa de tomate sobre cada rodaja, seguida de queso Mozzarella, rodajas de tomate cherry y ma\u00edz. Espolvoree hojas de albahaca<\/strong> reci\u00e9n picadas por encima.<\/p>\n

Return the baking sheet to the oven and gratina durante 3-5 minutos<\/strong>, o hasta que el queso est\u00e9 derretido y burbujeante. Retira del horno y deja enfriar ligeramente antes de servir.<\/p>\n

Espero que los pruebes y disfrutes de tu deliciosa pizza de berenjena. Si lo haces, aseg\u00farate de compartir las fotos conmigo en Instagram<\/a><\/strong>. Para m\u00e1s platos saludables, consulta nuestra colecci\u00f3n completa de Recetas Saludables<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

[lo_wide_image]\"Pizza[\/lo_wide_image]
<\/b><\/p>\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/b>
Estofado de Berenjena<\/a>
Ensalada de Berenjena<\/a>
Pizza R\u00e1pida de Pan<\/a><\/p>\n

\u00a0<\/p>\n\n\n\n

\n\t

Pizza de berenjena<\/h2>\n\t\t

\n\t\t

Esta pizza de berenjena es una excelente opci\u00f3n para una cena ligera, aperitivo o simplemente como guarnici\u00f3n. Se ven bien y tienen un gran sabor.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 (350g) berenjena grande (, cortado en rodajas de 1\/4 de pulgada)<\/li>
  • 1 cda aceite de oliva<\/li>
  • sal y pimienta negra reci\u00e9n molida<\/li>
  • 1 cucharadita de or\u00e9gano seco<\/li>
  • 1\/2 taza salsa para pizza<\/li>
  • 1 taza (100g) Queso Mozzarela (, en rodajas)<\/li>
  • 5 or 6 tomates cherry (, en rodajas)<\/li>
  • 4-5 hojas de albahaca fresca (, picado)<\/li>
  • 1\/3 taza granos de ma\u00edz<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. Lava la berenjena y c\u00f3rtala en rodajas de 1\/4 de pulgada. Coloca sobre toallas de papel, espolvorea con sal y d\u00e9jalas reposar durante unos 20-30 minutos para eliminar el exceso de humedad. S\u00e9calas con toallas de papel.
      \n\"pizza\"pizza<\/li>
    2. Precalienta el horno a 400F (200C).<\/li>
    3. Coloca las rodajas de berenjena en una bandeja para hornear forrada con papel pergamino. Roc\u00eda con un poco de aceite de oliva, pimienta negra reci\u00e9n molida y or\u00e9gano.
      \n\"eggplant\"eggplant<\/li>
    4. Asa la berenjena durante unos 15-20 minutos. Mientras tanto, prepara todo lo que necesitas para el aderezo. Estas son solo una idea, puedes cubrir con lo que te guste. 
      \n\"eggplant\"eggplant<\/li>
    5.  Retirar del horno, agregar salsa de tomate, queso Mozzarella, rodajas de tomate cherry y ma\u00edz. Espolvorear las hojas de albahaca picadas por encima.
      \n\"eggplant\"eggplant\"eggplant\"eggplant<\/li>
    6. \t\tRegresar al horno y asar durante 3-5 minutos hasta que el queso se haya derretido.<\/li><\/ol>\t<\/div>\n\t
      \n\t\t\t<\/div>\n\t
      \n\t\t
      Aperitivo<\/div>
      Americana<\/div>
      Pizza de Berenjena, pizza saludable<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      \u00bfAlguna vez has probado la pizza de berenjena? He visto muchas versiones de pizzas de berenjena en Pinterest y quer\u00eda probarlas. Para aquellos que buscan soluciones de pizza sin gluten, esta podr\u00eda ser una de las mejores junto con esta maravillosa pizza con base de coliflor. Estas mini pizzas de berenjena son perfectas para una …<\/p>\n","protected":false},"author":1,"featured_media":81408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":416,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":4054,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23708,23681,23702,23701,23720,23717,13579,23718,23665,13592,13601,13582,23677,23676,13595,23679,23719],"tags":[31396,31395,31398,31399,30446,31397,23398,25251],"class_list":["post-133687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-4-de-julio","category-recetas-de-aperitivos","category-recetas-de-bocadillos","category-recetas-de-guarniciones","category-recetas-de-invierno","category-recetas-de-otono","category-platos-principales","category-recetas-de-primavera","category-recetas-americanas","category-recetas-economicas","category-recetas-mediterraneas","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-recetas-vegetarianas","category-recetas-de-verano","tag-eggplant-appetizer-3","tag-eggplant-3","tag-eggplant-pizza-3","tag-healthy-pizza-3","tag-gluten-free-pizza-3","tag-eggplant-healthy-recipe-3","tag-cheese-recipes-2","tag-tomato-recipes-3"],"yoast_head":"\nPizza de Berenjena Baja en Carbohidratos – Pizza Sin Gluten - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo preparar una deliciosa pizza de berenjena, ideal para dietas sin gluten. 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