{"id":133732,"date":"2015-02-09T06:19:18","date_gmt":"2015-02-09T04:19:18","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=133732"},"modified":"2025-08-11T18:20:59","modified_gmt":"2025-08-11T15:20:59","slug":"ensalada-de-pollo-con-aguacate-y-naranja","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/ensalada-de-pollo-con-aguacate-y-naranja\/","title":{"rendered":"Ensalada de Pollo con Aguacate y Naranja"},"content":{"rendered":"

Cuando tienes antojo de algo ligero, saludable, pero a\u00fan as\u00ed delicioso, esta Ensalada de Pollo con Aguacate y Naranja<\/strong> es una elecci\u00f3n excepcional. Es una de las mejores ensaladas de pollo que jam\u00e1s probar\u00e1s.
La adici\u00f3n de naranjas<\/strong> a\u00f1ade un giro encantador<\/strong>, mejorando las texturas maravillosamente. El cremoso aguacate<\/strong> se combina perfectamente con las almendras crujientes<\/strong>, verduras de ensalada crujientes<\/strong>, dulces naranjas<\/strong> y pollo a la parrilla<\/strong>, creando un plato reconfortante y satisfactorio. Y no olvidemos el incre\u00edble aderezo, hecho con jugo de naranja, mostaza de Dijon y miel.<\/p>\n

No esperaba mucho de esta ensalada de aguacate y pollo, pero super\u00f3 todas mis expectativas. Disfrut\u00e9 tanto cada \u00faltimo bocado que no lo compart\u00ed con nadie. Espero que lo intentes. Es nutritiva, saludable e incre\u00edblemente sabrosa.<\/p>\n

C\u00f3mo hacer ensalada de pollo, aguacate y naranja<\/h2>\n

Comienza sazonando los filetes de pollo<\/strong> con sal<\/strong>, pimienta<\/strong> o tus especias preferidas, y \u00fantalos con aceite de oliva<\/strong>. Precalienta una sart\u00e9n grill a fuego medio-alto hasta que est\u00e9 muy caliente. Cocina los filetes durante 3 a 4 minutos por cada lado<\/strong> hasta que est\u00e9n bien cocidos.<\/p>\n

Pica groseramente las hojas de lechuga<\/strong> y col\u00f3calas en un plato para servir. Pela y segmenta la naranja<\/strong>, y exprime la otra mitad de una naranja para el aderezo. Corta el aguacate<\/strong> y el pollo en rodajas.
Disponga los gajos de naranja, las rodajas de aguacate y las rodajas de pollo sobre la lechuga. Espolvoree con almendras<\/strong> y sazone con sal y pimienta.<\/p>\n

Prepare el aderezo<\/strong> batiendo juntos el jugo de naranja<\/strong>, mostaza<\/strong>, aceite<\/strong> y miel<\/strong>. Roc\u00eda el aderezo sobre la ensalada y sirve.<\/p>\n

Espero que pruebes esta refrescante ensalada. Si lo haces, no olvides etiquetarme en tus Instagram<\/a>\u00a0<\/strong>publicaciones o historias, para que pueda ver tus incre\u00edbles resultados. \u00a1Disfruta cada bocado!<\/p>\n

Para m\u00e1s ideas de ensaladas, revisa nuestra colecci\u00f3n completa de Recetas de Ensaladas<\/strong><\/a>. Para m\u00e1s formas de cocinar con pollo, revisa nuestra colecci\u00f3n completa de Recetas de Pollo<\/strong><\/a>. Si est\u00e1s buscando formas m\u00e1s creativas de usar aguacate en tus platos, revisa nuestra colecci\u00f3n completa de Recetas de Aguacate<\/strong><\/a>.<\/p>\n

[lo_wide_image]\"Ensalada[\/lo_wide_image]<\/p>\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
Salsa de Aguacate<\/a>
Ensalada de Aguacate y Guisantes<\/a>
Ensalada de Batata Asada<\/a>
Como hacer Ensalada de Pasta C\u00e9sar con Pollo\u00a0<\/a><\/p>\n\n\n\n

\n\t

Ensalada de Pollo con Aguacate y Naranja<\/h2>\n\t\t

\n\t\t

Cuando tienes antojo de algo ligero, saludable, pero a\u00fan delicioso, esta Ensalada de Pollo con Aguacate y Naranja<\/strong> es una elecci\u00f3n excepcional. Es una de las mejores ensaladas de pollo que jam\u00e1s probar\u00e1s.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 naranja<\/li>
  • 8 peque\u00f1as hojas de lechuga (, lavados y secos)<\/li>
  • 2 (150g) de filetes de pechuga de pollo<\/li>
  • 1\/2 aguacate grande (, cortado por la mitad)<\/li>
  • 2 cda almendras tostadas<\/li>
  • sal y pimienta negra reci\u00e9n molida<\/li><\/ul>
    • zumo de 1\/2 naranja<\/li>
    • 1 cda aceite de oliva<\/li>
    • 1 cdita Mostaza de Dijon<\/li>
    • 1 cdita miel<\/li><\/ul>\t<\/div>\n\t
      \n\t\t
      1. Sazona los filetes de pollo con sal y pimienta o tus especias favoritas. Unta con un poco de aceite de oliva. Precalienta tu sart\u00e9n para asar a fuego medio-alto hasta que est\u00e9 muy caliente.  Coloca los filetes en la sart\u00e9n y cocina durante 3 a 4 minutos por cada lado hasta que est\u00e9n cocidos.
        \n\"Ensalada\"Ensalada<\/li>
      2. Corta en trozos grandes las hojas de lechuga y col\u00f3calas en un plato para servir.
        \n\"Ensalada\"Ensalada<\/li>
      3. Pela y segmenta la naranja. Exprime otra mitad de naranja para el aderezo.
        \n\"Ensalada\"Ensalada<\/li>
      4. Corta el aguacate y el pollo en rodajas. 
        \n\"Ensalada\"Ensalada<\/li>
      5. Coloca las naranjas, el aguacate y las rodajas de pollo sobre la lechuga. Espolvorea con almendras y sazona con sal y pimienta.
        \n\"Ensalada\"Ensalada<\/li>
      6. En un taz\u00f3n peque\u00f1o prepara el aderezo batiendo el jugo de naranja con mostaza, aceite y miel. Roc\u00eda sobre la ensalada y sirve.
        \n\"Ensalada<\/li><\/ol>\t<\/div>\n\t
        \n\t\t\t<\/div>\n\t
        \n\t\t
        Ensalada<\/div>
        Americana<\/div>
        aguacate, ensalada de pollo, naranja, pollo<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        Cuando tienes antojo de algo ligero, saludable, pero a\u00fan as\u00ed delicioso, esta Ensalada de Pollo con Aguacate y Naranja es una elecci\u00f3n excepcional. Es una de las mejores ensaladas de pollo que jam\u00e1s probar\u00e1s.La adici\u00f3n de naranjas a\u00f1ade un giro encantador, mejorando las texturas maravillosamente. El cremoso aguacate se combina perfectamente con las almendras crujientes, …<\/p>\n","protected":false},"author":1,"featured_media":81114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":661,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":4025,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23708,23715,23720,23710,23717,23711,23718,23665,13592,13584,13601,13582,23677,23676,13595,13593,23719],"tags":[25981,31467,31465,31478,31475,31477,31473,31472,27326,31470,26528,26063,23443],"class_list":["post-133732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-4-de-julio","category-recetas-de-ensaladas","category-recetas-de-invierno","category-recetas-navidad","category-recetas-de-otono","category-recetas-pascua","category-recetas-de-primavera","category-recetas-americanas","category-recetas-economicas","category-recetas-en-30-minutos","category-recetas-mediterraneas","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-sin-lacteos","category-recetas-de-verano","tag-chicken-recipes-es","tag-avocado-salad-3","tag-avocado-orange-salad-3","tag-orange-salad-3","tag-chicken-salad-3","tag-healthy-chicken-salad-3","tag-chicken-avocado-salad-3","tag-chicken-avocado-orange-salad-3","tag-orange-3","tag-avocado-salad-recipe-3","tag-easy-salad-recipe-3","tag-recetas-con-aguacate","tag-almond-recipes-3"],"yoast_head":"\nEnsalada de Pollo con Aguacate y Naranja - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Descubre una refrescante Ensalada de Pollo con Aguacate y Naranja. 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