{"id":133973,"date":"2014-02-03T15:23:23","date_gmt":"2014-02-03T13:23:23","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=133973"},"modified":"2025-08-13T17:06:33","modified_gmt":"2025-08-13T14:06:33","slug":"tiras-de-pollo-horneadas-con-costra-de-copos-de-maiz","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/tiras-de-pollo-horneadas-con-costra-de-copos-de-maiz\/","title":{"rendered":"Tiras de pollo horneadas con costra de copos de ma\u00edz"},"content":{"rendered":"

\u00bfPor qu\u00e9 hacer pollo frito cuando el horneado se ve y sabe tan incre\u00edblemente bien? Estos Palitos de Pollo Rebozados con Copos de Ma\u00edz Horneados<\/strong> son jugosos por dentro y crujientes y crocantes por fuera<\/strong> gracias a la corteza de copos de ma\u00edz. Hornear es sin duda una alternativa m\u00e1s saludable y se pueden personalizar a tu gusto.<\/p>\n

Puedes a\u00f1adir varias especias a la mezcla de copos de ma\u00edz como ajo o chile en polvo o varias hierbas. Es tan f\u00e1cil de preparar que ser\u00eda una pena no hacer estas tiras de pollo con costra de copos de ma\u00edz al horno en casa siempre que tengas antojo de algunas. No m\u00e1s culpa involucrada :)<\/p>\n

La mejor parte es que a los ni\u00f1os les encantan y esta es una buena receta para alternar para que no se aburran. Puedes reemplazar el pollo con pechuga de pavo si lo prefieres m\u00e1s.<\/p>\n

Sumerge las tiras de pollo con costra de copos de ma\u00edz en tu salsa favorita, recomendar\u00eda mi mermelada de chile<\/a><\/strong> que es una adici\u00f3n perfecta a este pollo ya que es un poco dulce y picante<\/strong> y hace una gran combinaci\u00f3n.<\/p>\n

C\u00f3mo hacer tiras de pollo horneadas con costra de copos de ma\u00edz<\/h2>\n

Precalienta el horno a 400F (200C) y cubre una bandeja para hornear con papel pergamino. Comienza enjuagando el pollo con agua fr\u00eda y sec\u00e1ndolo. Luego, corta el pollo en tiras largas, de aproximadamente 1\/2 pulgada de grosor. Sazona las tiras de pollo con sal y pimienta al gusto.<\/p>\n

A continuaci\u00f3n, bate los huevos con el aceite en un bol y reserva. Coloca la harina en un plato y res\u00e9rvala tambi\u00e9n.<\/p>\n

Como preparar el recubrimiento de hojuelas de ma\u00edz.<\/h3>\n

Coloca las hojuelas de ma\u00edz en una bolsa Ziploc, s\u00e9llala y aplasta las hojuelas de ma\u00edz en trozos peque\u00f1os usando un rodillo o tus manos. Transfiere las hojuelas de ma\u00edz trituradas a un plato plano y mezcla con sal, pimienta y perejil para sazonar.<\/p>\n

Ahora, toma una tira de pollo a la vez y c\u00fabrela primero con la harina, luego sum\u00e9rgela en la mezcla de huevo, y finalmente c\u00fabrela con los copos de ma\u00edz sazonados, presionando los copos sobre el pollo para ayudar a que se adhieran mejor. Transfiere cada tira de pollo cubierta a la bandeja para hornear preparada. Desecha cualquier resto de harina, huevo y copos de ma\u00edz.<\/p>\n

Hornea las tiras de pollo en el horno precalentado durante unos 30 minutos o hasta que est\u00e9n doradas y crujientes, d\u00e1ndoles la vuelta a la mitad del tiempo de horneado (despu\u00e9s de los primeros 15 minutos).<\/p>\n

Una vez horneadas a la perfecci\u00f3n, sirve las tiras de pollo con costra de copos de ma\u00edz con tu salsa para mojar favorita y disfruta de este plato crujiente y lleno de sabor. No olvides etiquetarme en tus publicaciones o historias de Instagram<\/strong><\/a>, para que pueda ver tus incre\u00edbles resultados. \u00a1Disfruta!<\/span><\/p>\n

Para m\u00e1s recetas similares, consulte nuestra colecci\u00f3n completa de Recetas de Pollo<\/strong><\/a>.
\"Tiras
TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
Papas Fritas al Horno Crujientes<\/a>
Papas Baby Asadas con Parmesano<\/a>
Pur\u00e9 de Br\u00f3coli con S\u00e9samo y Pollo<\/a><\/p>\n\n\n\n

\n\t

Tiras de pollo horneadas con costra de copos de ma\u00edz<\/h2>\n\t\t

\n\t\t

\u00bfPor qu\u00e9 hacer pollo frito cuando las tiras de pollo horneadas con costra de copos de ma\u00edz se ven y saben tan incre\u00edblemente bien y son una alternativa m\u00e1s saludable?<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 sin hueso (, mitades de pechuga de pollo sin piel)<\/li>
  • 1 huevo grande o 2 m\u00e1s peque\u00f1os<\/li>
  • 3 tazas copos de ma\u00edz<\/li>
  • 1\/2 cdita sal<\/li>
  • 1 cda perejil fresco (, picado)<\/li>
  • 1 cda aceite de oliva<\/li>
  • 4 cda harina<\/li>
  • Pimienta negra reci\u00e9n molida<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Precalienta el horno a 400F (200C) y forra una bandeja para hornear con papel pergamino. Enjuaga el pollo con agua fr\u00eda y s\u00e9calo con palmaditas. Corta el pollo en tiras largas de aproximadamente 1\/2 pulgada de grosor. Sazona con sal y pimienta.<\/p>

      <\/li>

    2. Bate los huevos con aceite y reserva. Coloca la harina en un plato y reserva.<\/li>

    3. Coloca los cornflakes en una bolsa Ziploc, s\u00e9llala y usando un rodillo o simplemente tus manos, tritura los cornflakes en piezas peque\u00f1as.<\/p>

      <\/li>

    4. Pon los copos de ma\u00edz triturados en un plato plano y mezcla con sal, pimienta y perejil.<\/p><\/li>

    5. Tomando una pieza a la vez, cubra las tiras de pollo con harina, luego sum\u00e9rjalas en la mezcla de huevo y finalmente c\u00fabralas con copos de ma\u00edz sazonados, presionando los copos con un tenedor para ayudar a que se adhieran mejor. Transfiera cada pieza a la bandeja para hornear preparada. Deseche la harina, el huevo y los copos de ma\u00edz restantes.<\/p>

      <\/li>

    6. Hornea durante unos 30 minutos hasta que est\u00e9n dorados y crujientes, d\u00e1ndoles la vuelta al otro lado despu\u00e9s de los primeros 15 minutos.<\/p><\/li>

    7. Sirve con tu salsa favorita.<\/p>

      <\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Plato Principal<\/div>
      Americana<\/div>
      costra de copos de ma\u00edz, Tiras de pollo, Tiras de pollo horneadas<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      \u00bfPor qu\u00e9 hacer pollo frito cuando el horneado se ve y sabe tan incre\u00edblemente bien? Estos Palitos de Pollo Rebozados con Copos de Ma\u00edz Horneados son jugosos por dentro y crujientes y crocantes por fuera gracias a la corteza de copos de ma\u00edz. Hornear es sin duda una alternativa m\u00e1s saludable y se pueden personalizar …<\/p>\n","protected":false},"author":1,"featured_media":78440,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":943,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":127876,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23708,23681,23702,23709,23713,23720,23710,23717,23711,13579,23718,23665,13592,13584,13582,23677,13593,23719,13603],"tags":[25981,28550,31624,31783,31782,23248,31781,31784,31785],"class_list":["post-133973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-4-de-julio","category-recetas-de-aperitivos","category-recetas-de-bocadillos","category-recetas-cumpleanos","category-dia-de-accion-de-gracias","category-recetas-de-invierno","category-recetas-navidad","category-recetas-de-otono","category-recetas-pascua","category-platos-principales","category-recetas-de-primavera","category-recetas-americanas","category-recetas-economicas","category-recetas-en-30-minutos","category-recetas-saludables","category-sin-azucar-refinada","category-sin-lacteos","category-recetas-de-verano","category-videos-es","tag-chicken-recipes-es","tag-corn-3","tag-baked-chicken-3","tag-chicken-strips-recipe-3","tag-baked-chicken-strips-recipe-3","tag-egg-recipes-3","tag-baked-chicken-strips-3","tag-cornflake-crusted-chicken-strips-3","tag-healthy-chicken-strips-3"],"yoast_head":"\nTiras de pollo horneadas con costra de copos de ma\u00edz - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Disfruta de unas Tiras de pollo horneadas con costra de copos de ma\u00edz jugosas. \u00a1Una alternativa saludable y deliciosa para toda la familia!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/es\/tiras-de-pollo-horneadas-con-costra-de-copos-de-maiz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiras de pollo horneadas con costra de copos de ma\u00edz - Home Cooking Adventure\" \/>\n<meta property=\"og:description\" content=\"Disfruta de unas Tiras de pollo horneadas con costra de copos de ma\u00edz jugosas. \u00a1Una alternativa saludable y deliciosa para toda la familia!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/es\/tiras-de-pollo-horneadas-con-costra-de-copos-de-maiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-03T13:23:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-13T14:06:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/baked-cornflake-crusted-chicken-strips.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"635\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ella - 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