{"id":134003,"date":"2013-11-07T12:39:44","date_gmt":"2013-11-07T10:39:44","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=134003"},"modified":"2025-08-14T10:12:10","modified_gmt":"2025-08-14T07:12:10","slug":"castanas-asadas","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/castanas-asadas\/","title":{"rendered":"Casta\u00f1as Asadas"},"content":{"rendered":"

Por mucho que todos disfrutemos de una reuni\u00f3n de amigos con el objetivo de hacer una fogata y asar algunas casta\u00f1as, esto no siempre es posible por una raz\u00f3n u otra. Para esos momentos, todav\u00eda hay una buena soluci\u00f3n para disfrutar de unas deliciosas casta\u00f1as asadas calientes a cualquier hora del d\u00eda.<\/p>\n

La soluci\u00f3n es muy simple, r\u00e1pida y limpia y se hace en la estufa. Todo lo que necesitas es una sart\u00e9n de hierro fundido, una tapa, un cuchillo afilado y, por supuesto... las milagrosas casta\u00f1as.<\/p>\n

Si es posible, intenta usar casta\u00f1as que tengan tama\u00f1os similares para que se asen de manera uniforme.
\u00bfSab\u00edas que adem\u00e1s de ser incre\u00edblemente deliciosas, las casta\u00f1as son ricas en Vitamina C, B1, B2 y A, son bajas en calor\u00edas y grasas en comparaci\u00f3n con otras nueces como los anacardos, por ejemplo?<\/p>\n

Tambi\u00e9n se cree que ayudan a las personas con anemia, mejoran la circulaci\u00f3n sangu\u00ednea, son buenas para el coraz\u00f3n y el sistema digestivo. Vaya... as\u00ed que no solo saben bien, sino que tambi\u00e9n son saludables.<\/p>\n

Como hacer Casta\u00f1as Asadas<\/h2>\n

Usando un cuchillo afilado, corte cuidadosamente una X en la piel de cada casta\u00f1a. Calienta una sart\u00e9n de hierro fundido a fuego medio hasta que est\u00e9 caliente.<\/p>\n

Agrega casta\u00f1as, cubre la sart\u00e9n con la tapa y asa removiendo cada pocos minutos, para asar todos los lados, durante unos 15 - 20 minutos. Mientras a\u00fan est\u00e9n calientes, quita las c\u00e1scaras y la piel. \u00a1Disfruta!<\/p>\n

Espero que pruebes estas casta\u00f1as asadas.<\/p>\n

TAMBIEN TE PUEDE GUSTAR:<\/strong>
Muffins de Queso
Colas de Abanico de Queso y Pesto
Patatas Bravas<\/a><\/p>\n\n\n\n

\n\t

Casta\u00f1as Asadas<\/h2>\n\t\t

\n\t\tCasta\u00f1as asadas en la estufa para los momentos en que no es posible un fuego abierto y a\u00fan se pueden disfrutar de unas deliciosas casta\u00f1as asadas calientes a cualquier hora del d\u00eda.\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 500 g casta\u00f1as enteras con c\u00e1scara<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Usando un cuchillo afilado, corte cuidadosamente una X en la piel de cada casta\u00f1a.<\/p><\/li>

    2. Calienta una sart\u00e9n de\u00a0hierro fundido\u00a0a fuego medio hasta que est\u00e9 caliente. <\/p><\/li>

    3. Agrega casta\u00f1as, cubre la sart\u00e9n con la tapa y asa removiendo cada pocos minutos, para asar todos los lados, durante unos 15 - 20 minutos.<\/p><\/li>

    4. Mientras a\u00fan est\u00e9n calientes, quita las c\u00e1scaras y la piel. \u00a1Disfruta!<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Bocadillo<\/div>
      Americana<\/div>
      Casta\u00f1as Asadas<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Por mucho que todos disfrutemos de una reuni\u00f3n de amigos con el objetivo de hacer una fogata y asar algunas casta\u00f1as, esto no siempre es posible por una raz\u00f3n u otra. Para esos momentos, todav\u00eda hay una buena soluci\u00f3n para disfrutar de unas deliciosas casta\u00f1as asadas calientes a cualquier hora del d\u00eda. La soluci\u00f3n es …<\/p>\n","protected":false},"author":1,"featured_media":78314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":452,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23681,23702,23720,23717,23665,13592,13584,13582,23677,23676,13595,13593,13597,23678,23679,13603],"tags":[31815,31818,31816,31814,31819,31817,31820,24507,23174],"class_list":["post-134003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-de-aperitivos","category-recetas-de-bocadillos","category-recetas-de-invierno","category-recetas-de-otono","category-recetas-americanas","category-recetas-economicas","category-recetas-en-30-minutos","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-sin-lacteos","category-una-olla-sarten","category-recetas-veganas","category-recetas-vegetarianas","category-videos-es","tag-fall-snacks-3","tag-roast-chestnuts-iron-cast-pan-3","tag-healthy-snacks-3","tag-chestnuts-3","tag-roasted-chestnuts-3","tag-how-to-roast-chestnuts-3","tag-snacks-ideas-3","tag-healthy-recipes-2","tag-fall-recipes-3"],"yoast_head":"\nCasta\u00f1as Asadas - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Disfruta de casta\u00f1as asadas en cualquier momento con un m\u00e9todo sencillo en horno de hierro fundido. 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