{"id":134459,"date":"2011-04-15T09:39:52","date_gmt":"2011-04-15T06:39:52","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=134459"},"modified":"2025-09-04T06:44:08","modified_gmt":"2025-09-04T03:44:08","slug":"frittata-primavera","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/frittata-primavera\/","title":{"rendered":"Frittata Primavera"},"content":{"rendered":"

Frittata Primavera<\/strong> es una gran receta para el desayuno o como aperitivo. Es r\u00e1pida, f\u00e1cil y llena de sabor, resultando en una combinaci\u00f3n italiana \u00fanica.<\/p>\n

Comienza con una mezcla de huevos y crema agria, haci\u00e9ndola ligera y esponjosa. La harina a\u00f1ade algo de espesor y el perejil picado le da un sabor fresco y verde.<\/p>\n

La mezcla es una combinaci\u00f3n colorida de verduras. Las cebollas verdes y el pimiento rojo a\u00f1aden un sabor dulce y ligeramente picante. Las aceitunas negras en rodajas dan un toque salado. El ma\u00edz y los guisantes congelados a\u00f1aden dulzura y un color brillante. Los hongos porcini secos picados aportan un sabor terroso y rico.<\/p>\n

Esta Frittata Primavera se cocina hasta que est\u00e9 dorada y firme. Es un plato hermoso y saludable, perfecto para el desayuno, el brunch o una cena ligera. La mezcla de diferentes texturas y sabores hace que cada bocado sea un delicioso sabor a primavera.<\/p>\n

C\u00f3mo hacer frittata primavera<\/h2>\n

Comience precalentando el horno a 350\u00b0F (180\u00b0C).<\/p>\n

Calienta el aceite en una sart\u00e9n y cocina la cebolla<\/strong> durante 1 minuto. Agrega el resto de las verduras<\/strong> y cocina por otros 3 minutos. Sazona con sal<\/strong> y pimienta<\/strong>.<\/p>\n

En un taz\u00f3n, bate los huevos<\/strong> con sal<\/strong>, harina<\/strong>, crema agria<\/strong> y perejil<\/strong>, batiendo hasta que est\u00e9n bien mezclados. A\u00f1ade las verduras cocidas a la mezcla de huevo y revuelve hasta que est\u00e9n bien combinadas.
\nVierte la mezcla en una fuente para hornear engrasada. Espolvorea el queso rallado<\/strong> por encima.<\/p>\n

Hornee durante unos 25-30 minutos<\/strong> o hasta que est\u00e9n dorados. Sirva con una ensalada fresca.
\nEspero que pruebes esta deliciosa frittata primavera. Si lo haces, aseg\u00farate de compartir las fotos conmigo en Instagram\u00a0<\/a><\/strong>y \u00a1disfruta!<\/p>\n

\n
Para m\u00e1s platos con huevos, revisa nuestra colecci\u00f3n de 20 Recetas de Huevos para Desayuno o Brunch<\/strong><\/a><\/span>. Si buscas m\u00e1s ideas saludables que puedas incluir en tu dieta, revisa nuestra colecci\u00f3n completa de\u00a0<\/span>Recetas Saludables<\/strong><\/a>.<\/span><\/div>\n<\/div>\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
\nAros de cebolla crujientes<\/a>
\nRollitos de pizza<\/a>
\nAnillo de pizza de hojaldre<\/a><\/p>\n\n\n\n

\n\t

Frittata Primavera<\/h2>\n\t\t

\n\t\t

Frittata Primavera es una excelente receta para el desayuno o como aperitivo. Es r\u00e1pida, f\u00e1cil y llena de sabor, resultando en una combinaci\u00f3n italiana \u00fanica.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 3 huevos<\/li>
  • 1\/2 taza crema agria<\/li>
  • 8 cda harina<\/li>
  • 2 cda perejil picado<\/li>
  • sal<\/li><\/ul>

    Relleno de Frittata<\/h4>
    • 4 cebollas verdes<\/li>
    • 2 cda aceite de oliva<\/li>
    • 1 peque\u00f1o pimiento rojo, (cortado)<\/li>
    • 5 aceitunas negras grandes<\/li>
    • 1\/3 taza granos de ma\u00edz congelados<\/li>
    • 1\/3 taza guisantes congelados<\/li>
    • 1\/3 taza hongos porcini secos, (picado)<\/li>
    • sal y pimienta al gusto<\/li><\/ul>

      Cobertura<\/h4>
      • 1\/2 taza (50 g) queso rallado<\/li><\/ul>\t<\/div>\n\t
        \n\t\t
        1. \t\tPrecaliente el horno a 350°F (180°C).<\/li>

        2. Calienta el aceite en una sart\u00e9n y cocina la cebolla durante 1 minuto. A\u00f1ade el resto de las verduras y cocina por otros 3 minutos. Sazona con sal y pimienta.<\/p><\/li>

        3. Bate los huevos con sal, harina, crema agria y perejil, y bate hasta que est\u00e9 bien mezclado. Vierte las verduras sobre la mezcla de huevos y revuelve hasta que est\u00e9 bien mezclado. Vierte toda la mezcla en una fuente para hornear engrasada. Espolvorea el queso rallado por encima.<\/p><\/li>

        4. Hornee durante unos 25-30 minutos o hasta que est\u00e9 dorado. Puedes servir con ensalada fresca.<\/p><\/li><\/ol>\t<\/div>\n\t

          \n\t\t\t<\/div>\n\t
          \n\t\t
          Desayuno<\/div>
          Italiana<\/div>
          frittata, Frittata primavera<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

          Frittata Primavera es una gran receta para el desayuno o como aperitivo. Es r\u00e1pida, f\u00e1cil y llena de sabor, resultando en una combinaci\u00f3n italiana \u00fanica. Comienza con una mezcla de huevos y crema agria, haci\u00e9ndola ligera y esponjosa. La harina a\u00f1ade algo de espesor y el perejil picado le da un sabor fresco y verde. …<\/p>\n","protected":false},"author":1,"featured_media":69430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":368,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23681,23702,13228,23720,23710,23717,23711,23718,13592,13599,23670,13582,23677,23679,23719],"tags":[32603,32605,32595,32601,32608,32602,26087,32607,26610,30987,32604,32599,23248],"class_list":["post-134459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-de-aperitivos","category-recetas-de-bocadillos","category-desayuno","category-recetas-de-invierno","category-recetas-navidad","category-recetas-de-otono","category-recetas-pascua","category-recetas-de-primavera","category-recetas-economicas","category-recetas-europeas","category-recetas-italianas","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-vegetarianas","category-recetas-de-verano","tag-frittata-appetizer-3","tag-how-to-make-frittata-primavera-3","tag-breakfast-frittata-3","tag-eggs-frittata-3","tag-vegetable-frittata-3","tag-fresh-frittata-3","tag-frittata-primavera-es","tag-no-meat-frittata-3","tag-breakfast-ideas-2","tag-breakfast-recipe-3","tag-frittata-primavera-recipe-3","tag-easy-frittata-recipe-3","tag-egg-recipes-3"],"yoast_head":"\nFrittata Primavera - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"\u00a1Del\u00e9itate con la receta de Frittata Primavera! 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