{"id":134499,"date":"2011-04-12T09:24:16","date_gmt":"2011-04-12T06:24:16","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=134499"},"modified":"2025-09-05T06:05:38","modified_gmt":"2025-09-05T03:05:38","slug":"sopa-crema-de-lentejas","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/es\/sopa-crema-de-lentejas\/","title":{"rendered":"Sopa Crema de Lentejas"},"content":{"rendered":"

Esta Sopa Crema de Lentejas<\/strong> es un plato abundante y satisfactorio que es perfecto para los d\u00edas fr\u00edos. Hecha con lentejas rojas, que son altas en prote\u00ednas y fibra, esta sopa no solo es deliciosa sino tambi\u00e9n nutritiva.<\/p>\n

Comenc\u00e9 a comer lentejas hace solo unos a\u00f1os y me encanta su sabor y sobre todo sus beneficios<\/a>. Desde entonces, he intentado incluir lentejas en nuestro men\u00fa tan a menudo como sea posible. Amarillas, rojas, verdes... todas son geniales. Para esta crema de sopa de lentejas, las rojas son la mejor opci\u00f3n, ya que tienden a hervir m\u00e1s f\u00e1cil y r\u00e1pido y se vuelven m\u00e1s cremosas.<\/p>\n

Esta receta f\u00e1cil de Crema de Lentejas es un plato reconfortante tanto para el almuerzo como para la cena. Es cremosa y llena de sabor, lo mejor es servirla caliente, con un poco de tostada de queso, crema, hojuelas de chile y algunas rodajas de lim\u00f3n al lado.<\/p>\n

C\u00f3mo hacer Crema de Lentejas Rojas.<\/h2>\n

Esta sopa es f\u00e1cil de hacer y puede estar en la mesa en menos de una hora. Tambi\u00e9n es muy vers\u00e1til y se puede personalizar a tu gusto a\u00f1adiendo diferentes verduras o especias. Primero, cocina cebolla, ajo, zanahoria, apio, perejil y pimiento rojo y saltea durante unos 5 minutos. A\u00f1ade piment\u00f3n, comino, tomate y lentejas enjuagadas y escurridas y mezcla bien.<\/p>\n

A\u00f1ade la sopa de verduras y lleva a ebullici\u00f3n. Reduce el fuego, a\u00f1ade albahaca fresca, menta fresca, chile y hoja de laurel, cubre y cocina a fuego lento hasta que las lentejas est\u00e9n muy tiernas al morder. Haz pur\u00e9 la sopa con una batidora de mano o un procesador de alimentos hasta que est\u00e9 suave y cu\u00e9lala a trav\u00e9s de un colador. A\u00f1ade m\u00e1s sal y pimienta y disfruta con tostadas de queso.<\/p>\n

Espero que pruebes esta incre\u00edble sopa crema de lentejas, etiqu\u00e9tame en Instagram<\/a> si lo haces, \u00a1y disfruta!<\/p>\n

[lo_wide_image]\"sopa[\/lo_wide_image]<\/p>\n

TAMBI\u00c9N TE PUEDE GUSTAR:<\/strong>
Sopa Picante de Calabaza<\/a>
Como hacer Sopa de Tomate Asado y Pimiento Rojo<\/a>
Sopa de Filete de Pescado<\/a><\/p>\n\n\n\n

\n\t

Sopa de Crema de Lentejas<\/h2>\n\t\t

\n\t\t

Esta receta f\u00e1cil de Sopa Crema de Lentejas hace un plato reconfortante, especialmente para los d\u00edas fr\u00edos, ya sea para el almuerzo o la cena. Es cremosa y llena de sabor, ideal para servirse caliente, con algunas tostadas de queso, crema, hojuelas de chile y algunas rodajas de lim\u00f3n al lado.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 taza (200g) lentejas rojas<\/li>
  • 2 cda (28g) aceite de oliva<\/li>
  • 1 cebolla mediana (aproximadamente 150g), (picado)<\/li>
  • 1 zanahoria de tama\u00f1o mediano (90g), (cortado en cubos)<\/li>
  • 1 pimiento rojo (120g), (cortado en cubos)<\/li>
  • 3 clavos ajo (picado)<\/li>
  • 1 ra\u00edz de perejil (90g) en cubos,<\/li>
  • 1\/2 taza (100g) ra\u00edz de apio, (pelado y cortado en cubos)<\/li>
  • 4-5 tazas (1 - 1.25l) caldo de verduras casero<\/li>
  • 1\/2 cdita (1g) comino<\/li>
  • 1\/2 cdita (2g) piment\u00f3n<\/li>
  • 1 tomate grande (200g) (pelado y picado)<\/li>
  • 1 pimiento rojo o verde<\/li>
  • 1 hoja de laurel<\/li>
  • 1\/4 taza albahaca fresca, (picado)<\/li>
  • menta fresca o seca, (al gusto)<\/li>
  • pimienta negra reci\u00e9n molida, (al gusto)<\/li>
  • sal marina<\/li>
  • lim\u00f3n para servir<\/li><\/ul>

    Tostadas de Queso<\/h4>
    • 1 baguette<\/li>
    • 1 taza (100g) queso cheddar, (rallado)<\/li>
    • Polvo de ajo<\/li>
    • pimienta negra reci\u00e9n molida<\/li><\/ul>\t<\/div>\n\t
      \n\t\t

      1. En una olla grande, calienta el aceite a fuego medio-bajo. Cocina la cebolla, el ajo, la zanahoria, el apio, el perejil, el pimiento rojo y saltea durante unos 5 minutos. A\u00f1ade piment\u00f3n, comino, tomate y lentejas y revuelve.<\/p><\/li>

      2. Agrega la sopa de verduras y lleva a ebullici\u00f3n. Reduce el fuego, agrega albahaca y menta frescas, chile y hoja de laurel, cubre y cocina a fuego lento hasta que las lentejas est\u00e9n muy tiernas al morder.<\/p><\/li><\/ol>

        Mientras tanto, prepara las tostadas de queso.<\/h4>

        1. Corta la baguette en rebanadas y coloca las rebanadas en una bandeja para hornear forrada con papel pergamino. Roc\u00eda o pulveriza cada rebanada con aceite de oliva. Esparce queso rallado por encima. Sazona con ajo en polvo y pimienta negra reci\u00e9n molida. Hornea a 400F (200C) en el horno durante 5-7 minutos o hasta que el queso se derrita. Mientras tanto, prepara las tostadas de queso<\/p><\/li>

        2. Hacer pur\u00e9 la sopa con una batidora de mano o procesador de alimentos hasta que est\u00e9 suave y colarla a trav\u00e9s de un colador. A\u00f1adir sal y pimienta.\u00a0<\/p><\/li>

        3. Vierte la sopa caliente en tazones calentados y adorna con menta seca, semillas de comino, rodajas de chile rojo y crema o yogur. Sirve con gajos de lim\u00f3n y pan tostado o picatostes.<\/p><\/li><\/ol>\t<\/div>\n\t

          \n\t\t\t<\/div>\n\t
          \n\t\t
          Sopa<\/div>
          Americana<\/div>
          lentejas, sopa de crema, sopa de lentejas<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

          Esta Sopa Crema de Lentejas es un plato abundante y satisfactorio que es perfecto para los d\u00edas fr\u00edos. Hecha con lentejas rojas, que son altas en prote\u00ednas y fibra, esta sopa no solo es deliciosa sino tambi\u00e9n nutritiva. Comenc\u00e9 a comer lentejas hace solo unos a\u00f1os y me encanta su sabor y sobre todo sus …<\/p>\n","protected":false},"author":1,"featured_media":68073,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":637,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[23713,23720,23710,23717,13579,23718,23665,13592,13582,23677,23676,13595,13593,23703,13597,23678,23679,13603],"tags":[32651,32652,32654,26650,26679,26804,32655,32650,32653,32656],"class_list":["post-134499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dia-de-accion-de-gracias","category-recetas-de-invierno","category-recetas-navidad","category-recetas-de-otono","category-platos-principales","category-recetas-de-primavera","category-recetas-americanas","category-recetas-economicas","category-recetas-saludables","category-sin-azucar-refinada","category-recetas-sin-gluten","category-sin-huevo","category-sin-lacteos","category-recetas-de-sopas","category-una-olla-sarten","category-recetas-veganas","category-recetas-vegetarianas","category-videos-es","tag-lentil-2","tag-lentil-cream-soup-recipe-3","tag-lentil-soup-recipe-3","tag-soup-recipes-2","tag-easy-soup-recipes-3","tag-comforting-soup-recipes-3","tag-vegetable-cream-soup-3","tag-cream-lentil-soup-3","tag-lentil-soup-3","tag-vegetarian-lentil-soup-3"],"yoast_head":"\nSopa Crema de Lentejas - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Disfruta de esta rica y nutritiva Sopa Crema de Lentejas Rojas, perfecta para d\u00edas fr\u00edos. 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