{"id":145750,"date":"2025-10-30T15:00:00","date_gmt":"2025-10-30T13:00:00","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=145750"},"modified":"2026-02-16T15:39:14","modified_gmt":"2026-02-16T13:39:14","slug":"salade-dautomne-pomme-citrouille","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/salade-dautomne-pomme-citrouille\/","title":{"rendered":"Salade d\u2019automne pomme-citrouille – Facile, r\u00e9confortante et color\u00e9e"},"content":{"rendered":"\n

Cette salade d\u2019automne pomme-citrouille<\/strong> r\u00e9unit tout ce que j\u2019aime de l\u2019automne : des pommes croquantes, de la citrouille r\u00f4tie sucr\u00e9e et un m\u00e9lange de saveurs r\u00e9confortantes et terreuses. C\u2019est aussi l\u2019une de mes fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019utiliser les restes de citrouille r\u00f4tie<\/strong>. De fines tranches d\u2019oignon rouge ajoutent une l\u00e9g\u00e8re note piquante qui \u00e9quilibre les saveurs. Une poign\u00e9e de fruits \u00e0 coque grill\u00e9s apporte du croquant, des canneberges s\u00e9ch\u00e9es ajoutent de petites touches d\u2019acidit\u00e9, et des miettes de feta lient le tout avec une touche cr\u00e9meuse et sal\u00e9e.<\/p>\n\n\n\n

J\u2019adore cette vinaigrette simple et savoureuse,<\/strong> que j\u2019utilise pour la plupart de mes salades. Elle est pr\u00e9par\u00e9e avec du vinaigre de cidre, un peu de miel ou de sirop d\u2019\u00e9rable, de la moutarde de Dijon, de l\u2019huile d\u2019olive et une petite gousse d\u2019ail pour apporter chaleur et profondeur. Elle lie le tout sans prendre le dessus.<\/p>\n\n\n\n

Cette salade est color\u00e9e et pleine de contrastes, rouge, orange et vert dans une seule assiette. Elle est parfaite pour un d\u00eener en famille, un d\u00e9jeuner entre amis, ou en accompagnement lors d\u2019une r\u00e9union d\u2019automne.<\/strong> <\/p>\n\n\n\n

Comment pr\u00e9parer une salade d\u2019automne aux pommes et \u00e0 la citrouille<\/h2>\n\n\n\n

Commencez par pr\u00e9parer la vinaigrette<\/strong>. Dans un petit bol, fouettez ensemble le vinaigre de cidre de pomme<\/strong>, le miel ou le sirop d\u2019\u00e9rable<\/strong>, la moutarde de Dijon<\/strong>, l\u2019huile d\u2019olive<\/strong>, l\u2019ail hach\u00e9<\/strong>, le sel<\/strong> et le poivre<\/strong>. Fouettez jusqu\u2019\u00e0 obtenir une \u00e9mulsion compl\u00e8te et une texture lisse. R\u00e9servez.<\/p>\n\n\n\n

Ensuite, assemblez la salade<\/strong>. Dans un grand bol, m\u00e9langez des pommes tranch\u00e9es<\/strong>, des cubes de potiron<\/strong> r\u00f4tis<\/strong>, des noix grill\u00e9es<\/strong>, des canneberges s\u00e9ch\u00e9es<\/strong>, de l\u2019oignon rouge<\/strong>, du fromage feta<\/strong> et des jeunes pousses<\/strong>.<\/p>\n\n\n\n

Arrosez les ingr\u00e9dients de la salade avec la vinaigrette pr\u00e9par\u00e9e et m\u00e9langez d\u00e9licatement pour bien tout enrober, en veillant \u00e0 ce que chaque bouch\u00e9e soit savoureuse.<\/p>\n\n\n\n

Saupoudrez de feta<\/strong> \u00e9miett\u00e9e suppl\u00e9mentaire sur le dessus si vous le souhaitez. Servez imm\u00e9diatement pour une salade fra\u00eeche et vibrante aux notes sucr\u00e9es, sal\u00e9es et noisett\u00e9es.  J\u2019esp\u00e8re que vous essaierez cette savoureuse salade pomme-citrouille. N\u2019oubliez pas de partager les photos avec moi sur Instagram<\/strong><\/a> si vous le faites. Bon app\u00e9tit !<\/p>\n\n\n\n

Autres recettes de salades d\u2019automne que vous pourriez aimer essayer<\/h2>\n\n\n\n

Si vous aimez les salades d\u2019automne, vous devez essayer cette Salade de courge butternut r\u00f4tie<\/a><\/strong>. Pr\u00e9par\u00e9e avec des l\u00e9gumes verts, des noix et un fromage acidul\u00e9, le tout r\u00e9uni par une l\u00e9g\u00e8re vinaigrette au miel, elle est simple, nourrissante et parfaite pour l\u2019automne.<\/p>\n\n\n\n

Cette salade Waldorf<\/a><\/strong> est une version fra\u00eeche du classique. Des pommes croquantes, des raisins et des noix toast\u00e9es m\u00e9lang\u00e9s dans une sauce cr\u00e9meuse pour un favori croquant et rafra\u00eechissant.<\/p>\n\n\n\n

Cette salade de brocoli et de chou-fleur<\/a> <\/strong>est une salade lumineuse et croquante, avec du brocoli frais, du chou-fleur, des fruits secs et des graines grill\u00e9es. Elle est m\u00e9lang\u00e9e \u00e0 une vinaigrette acidul\u00e9e, l\u00e9g\u00e8rement sucr\u00e9e, parfaite pour les tables de f\u00eate.<\/p>\n\n\n\n

\"Salade<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
Pain de ma\u00efs \u00e0 la po\u00eale<\/a>
Gratin de pur\u00e9e de pommes de terre<\/a>
Biscuits \u00e0 la citrouille<\/a>
Patates douces farcies<\/a>
<\/a>Gratin de chou-fleur<\/a>
Souffl\u00e9 de patate douce<\/a>
Patates douces farcies<\/a>
<\/a>Gratin de chou-fleur<\/a><\/p>\n\n\n\n\n

\n\t

Salade d\u2019automne pomme-citrouille \u2013 facile, r\u00e9confortante et color\u00e9e<\/h2>\n\t\t

\n\t\t

Cette salade d\u2019automne pomme-citrouille <\/strong>r\u00e9unit tout ce que j\u2019aime de l\u2019automne : des pommes croquantes, de la courge r\u00f4tie sucr\u00e9e et un m\u00e9lange de saveurs r\u00e9confortantes et terreuses. C\u2019est aussi l\u2019une de mes fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019utiliser les restes de courge r\u00f4tie<\/strong>. <\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 250 g pommes croquantes ((comme Honeycrisp ou Gala), \u00e9p\u00e9pin\u00e9es et finement tranch\u00e9es)<\/li>
  • 150 g m\u00e9lange de jeunes pousses (comme la roquette, les jeunes pousses d\u2019\u00e9pinards ou un m\u00e9lange printanier)<\/li>
  • 1 petit oignon rouge (coup\u00e9 en fines lamelles)<\/li>
  • 300 g citrouille r\u00f4tie<\/li>
  • 1\/2 tasse (50 g) feta (\u00e9miett\u00e9e)<\/li>
  • 1\/4 tasse (35 g) canneberges s\u00e9ch\u00e9es<\/li>
  • 1\/2 tasse (50 g) noix\/noix de p\u00e9can grill\u00e9es (l\u00e9g\u00e8rement concass\u00e9es)<\/li><\/ul>

    Pour la vinaigrette<\/h4>
    • 3 c. \u00e0 soupe (45 ml) huile d\u2019olive extra vierge<\/li>
    • 1 c. \u00e0 soupe (15 ml) jus de citron<\/li>
    • 2 c. \u00e0 soupe (30 g) vinaigre de cidre<\/li>
    • 1 gousse d\u2019ail (hach\u00e9e)<\/li>
    • 1\/2 c. \u00e0 caf\u00e9 (3 g) moutarde de Dijon<\/li>
    • 1 c. \u00e0 caf\u00e9 (7 g) miel<\/li>
    • sel et poivre noir fra\u00eechement moulu<\/li><\/ul>\t<\/div>\n\t
      \n\t\t

      1. Dans un petit bol, fouettez ensemble le vinaigre de cidre, le miel\/sirop d\u2019\u00e9rable, la moutarde de Dijon, l\u2019huile d\u2019olive, l\u2019ail hach\u00e9, le sel et le poivre jusqu\u2019\u00e0 \u00e9mulsion.<\/p>

        <\/li>

      2. Coupez les pommes en fines tranches. <\/p>

        <\/li>

      3. Coupez le potiron en petits cubes.<\/p>

        <\/li>

      4. Dans un grand saladier, m\u00e9langez les tranches de pommes, les cubes de potiron, les noix grill\u00e9es, les canneberges s\u00e9ch\u00e9es, l\u2019oignon rouge, la feta et les jeunes pousses.<\/p>

        <\/li>

      5. Versez la vinaigrette sur la salade et m\u00e9langez d\u00e9licatement pour bien enrober.<\/p>

        <\/li>

      6. Saupoudrez d\u2019un peu plus de feta \u00e9miett\u00e9e et servez imm\u00e9diatement.<\/p>

        <\/li><\/ol>\t<\/div>\n\t

        \n\t\t\t<\/div>\n\t
        \n\t\t
        Salade<\/div>
        Am\u00e9ricaine<\/div>
        citrouille, pommes, salade d'automne<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        Cette salade d\u2019automne pomme-citrouille r\u00e9unit tout ce que j\u2019aime de l\u2019automne : des pommes croquantes, de la citrouille r\u00f4tie sucr\u00e9e et un m\u00e9lange de saveurs r\u00e9confortantes et terreuses. C\u2019est aussi l\u2019une de mes fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019utiliser les restes de citrouille r\u00f4tie. De fines tranches d\u2019oignon rouge ajoutent une l\u00e9g\u00e8re note piquante qui \u00e9quilibre les saveurs. …<\/p>\n","protected":false},"author":1,"featured_media":145765,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":116,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":141419,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36888,36892,36887,36895,36876,13481,36836,13471,13469,36850,36851,36853,36890,13487,13484],"tags":[37305,37211,37090,37221,37304,37299,37302,37303,37306,37225],"class_list":["post-145750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-de-graces","category-automne","category-halloween","category-hiver","category-plats-daccompagnement","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-en-30-minutes","category-recettes-saine","category-recettes-sans-gluten","category-recettes-sans-sucre-raffine","category-recettes-vegetariennes","category-salades","category-sans-oeuf","category-sans-produits-laitiers","tag-fall-side-dishes-3","tag-pumpkin-recipes-4","tag-apple-recipes-4","tag-fall-recipes-4","tag-fall-salad-4","tag-apple-fall-salad-3","tag-apple-pumpkin-fall-salad-3","tag-apple-salad-3","tag-pumpkin-salad-3","tag-thanksgiving-sides-3"],"yoast_head":"\nSalade d\u2019automne pomme-citrouille - 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