{"id":153884,"date":"2025-05-07T14:31:29","date_gmt":"2025-05-07T11:31:29","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=153884"},"modified":"2026-02-23T21:14:00","modified_gmt":"2026-02-23T19:14:00","slug":"beignets-de-lentilles-faciles","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/beignets-de-lentilles-faciles\/","title":{"rendered":"Beignets de lentilles faciles"},"content":{"rendered":"\n

Si vous cherchez une recette simple et nourrissante, pleine de saveurs, ces Beignets de lentilles<\/strong> sont exactement ce qu\u2019il vous faut. Ils sont pr\u00e9par\u00e9s avec des lentilles tendres, des carottes douces, du persil frais, et juste la bonne quantit\u00e9 d\u2019oignon et d\u2019ail pour les rendre d\u00e9licieusement savoureux. Les \u0153ufs et la chapelure aident \u00e0 tout lier pour former des galettes croustillantes et dor\u00e9es, rassasiantes sans \u00eatre lourdes.<\/p>\n\n\n\n

J\u2019adore les servir pour un d\u00e9jeuner rapide<\/strong>, les emporter pour un pique-nique, en ap\u00e9ritif ou m\u00eame les garnir d\u2019une cuiller\u00e9e de yaourt pour un d\u00eener l\u00e9ger. Ils sont faciles \u00e0 pr\u00e9parer, se cong\u00e8lent bien, et c\u2019est une excellente fa\u00e7on d\u2019utiliser des lentilles cuites restantes ou des lentilles en conserve !<\/p>\n\n\n\n

Comment faire des beignets de lentilles<\/h2>\n\n\n\n

Commencez par r\u00e2per la carotte<\/strong> en utilisant les gros trous d\u2019une r\u00e2pe. Dans un grand bol, m\u00e9langez la carotte r\u00e2p\u00e9e avec les lentilles cuites<\/strong>. Ajoutez les oignons verts, ail, persil, \u0153uf, paprika, chapelure<\/strong>, et assaisonnez avec du sel et du poivre. M\u00e9langez le tout jusqu\u2019\u00e0 ce que ce soit bien homog\u00e8ne.<\/p>\n\n\n\n

Utilisez une fourchette pour \u00e9craser l\u00e9g\u00e8rement les lentilles, afin d\u2019aider le m\u00e9lange \u00e0 se lier. Faites chauffer un peu d\u2019huile d\u2019olive dans une po\u00eale antiadh\u00e9sive \u00e0 feu moyen. D\u00e9posez des cuiller\u00e9es du m\u00e9lange dans la po\u00eale et aplatissez-les l\u00e9g\u00e8rement avec le dos d\u2019une cuill\u00e8re ou une spatule.<\/p>\n\n\n\n

Faites cuire les beignets pendant environ 3 \u00e0 4 minutes sur une face, ou jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s et croustillants<\/strong>, puis retournez-les et faites-les cuire encore 3 minutes sur l\u2019autre face. Transf\u00e9rez les beignets cuits sur du papier absorbant pour \u00e9goutter l\u2019exc\u00e8s d\u2019huile.<\/p>\n\n\n\n

Servez les beignets chauds, accompagn\u00e9s de sauce tzatziki ou de cr\u00e8me aigre \u00e0 l\u2019ail. <\/p>\n\n\n\n

J\u2019esp\u00e8re que vous les essayerez et que vous d\u00e9couvrirez la joie de ces bouch\u00e9es dor\u00e9es et croustillantes. Si c\u2019est le cas, n\u2019oubliez pas de partager les recettes avec moi sur Instagram<\/strong><\/a>. R\u00e9galez-vous !<\/p>\n\n\n\n

D\u2019autres recettes similaires que vous pourriez aimer essayer<\/h2>\n\n\n\n

Ces incroyables Beignets de courgette et de carotte<\/a><\/strong> sont faciles, savoureux et nutritifs, une option rapide et saine pour les en-cas, les accompagnements ou des d\u00e9jeuners faciles.<\/p>\n\n\n\n

Essayez ces Beignets de ma\u00efs<\/strong> <\/a>sucr\u00e9s et sal\u00e9s \u00e0 la finition dor\u00e9e et croustillante, parfaits pour le brunch, les ap\u00e9ritifs ou un accompagnement r\u00e9confortant.<\/p>\n\n\n\n

Ces Galettes de poulet<\/a><\/strong> juteuses et savoureuses, pr\u00e9par\u00e9es avec des ingr\u00e9dients simples, sont parfaites pour des d\u00eeners faciles en semaine, la pr\u00e9paration des repas ou des sandwichs.<\/p>\n\n\n\n

\"Beignets<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
<\/a>Galettes de saumon faciles<\/a>
Pancakes de pur\u00e9e de pommes de terre<\/a>
Beignets de courgette<\/a>
Beignets de ricotta<\/a>
Feta grecque frite au miel et aux graines de s\u00e9same<\/a>
Pancakes cor\u00e9ens aux l\u00e9gumes<\/a>
Galettes de quinoa et brocoli<\/a>
Pancakes de courgette (Hobakjeon)<\/a>
Pancakes de pommes de terre au fromage<\/a>
Boulettes croustillantes aux quatre fromages<\/a>
Muffins courgette-fromage<\/a>
<\/a>Galettes de pommes de terre <\/a>au thon<\/a>
Boulettes de viande maison<\/a><\/p>\n\n\n\n\n

\n\t

Beignets de lentilles faciles<\/h2>\n\t\t

\n\t\t

Si vous cherchez une recette simple et nourrissante, pleine de saveurs, ces beignets de lentilles<\/strong> sont parfaits. Ils sont pr\u00e9par\u00e9s avec des lentilles tendres, des carottes douces, du persil frais, et juste ce qu\u2019il faut d\u2019oignon et d\u2019ail pour les rendre d\u00e9licieusement savoureux. Les \u0153ufs et la chapelure aident \u00e0 lier le tout pour former des galettes croustillantes et dor\u00e9es, rassasiantes sans \u00eatre lourdes.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 bo\u00eete (400g) lentilles vertes (, rinc\u00e9es et \u00e9goutt\u00e9es)<\/li>
  • 120 g environ 1 carotte (, r\u00e2p\u00e9e)<\/li>
  • 1 c. \u00e0 caf\u00e9 (5 g) sel<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 paprika<\/li>
  • 3 oignons verts (, finement hach\u00e9s)<\/li>
  • 3 gousses d\u2019ail (, \u00e9minc\u00e9es)<\/li>
  • 3 c. \u00e0 soupe persil frais (, hach\u00e9)<\/li>
  • 1\/4 tasse (40 g) chapelure ou flocons d\u2019avoine<\/li>
  • poivre noir fra\u00eechement moulu (, selon le go\u00fbt)<\/li>
  • 1 \u0153uf<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. R\u00e2pez la carotte en utilisant les gros trous de la r\u00e2pe. <\/p>

      <\/li>

    2. Placez les lentilles et la carotte r\u00e2p\u00e9e dans un grand bol. <\/p>

      <\/li>

    3. Ajoutez les oignons verts, l\u2019ail, le persil, le paprika, le sel et le poivre. <\/p>

      <\/li>

    4. Ajoutez l\u2019\u0153uf et la chapelure. <\/p>

      <\/li>

    5. M\u00e9langez jusqu\u2019\u00e0 obtenir une pr\u00e9paration homog\u00e8ne. \u00c0 l\u2019aide d\u2019une fourchette, \u00e9crasez l\u00e9g\u00e8rement les lentilles pour aider le m\u00e9lange \u00e0 se lier.<\/p>

      <\/li>

    6. Faites chauffer l\u2019huile d\u2019olive dans une po\u00eale antiadh\u00e9sive \u00e0 feu moyen. <\/p>

      <\/li>

    7. D\u00e9posez des cuiller\u00e9es de p\u00e2te dans la po\u00eale. <\/p>

      <\/li>

    8. Aplatissez avec le dos de la cuill\u00e8re ou une spatule.<\/p>

      <\/li>

    9. Faites cuire chaque beignet environ 3 \u00e0 4 minutes, ou jusqu\u2019\u00e0 ce que le dessous soit dor\u00e9 et croustillant. <\/p>

      <\/li>

    10. Retournez et faites cuire 3 minutes de plus de l\u2019autre c\u00f4t\u00e9.<\/p><\/li>

    11. Transf\u00e9rez sur du papier absorbant pour \u00e9goutter l\u2019exc\u00e8s d\u2019huile.<\/p>

      <\/li>

    12. Servez chaud avec de la sauce tzatziki ou de la cr\u00e8me fra\u00eeche \u00e0 l\u2019ail. Bon app\u00e9tit !<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Plat d'accompagnement<\/div>
      Am\u00e9ricaine<\/div>
      Beignets de lentilles faciles, lentilles<\/div>\t<\/div>\n<\/div>\n\n\n\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Si vous cherchez une recette simple et nourrissante, pleine de saveurs, ces Beignets de lentilles sont exactement ce qu\u2019il vous faut. Ils sont pr\u00e9par\u00e9s avec des lentilles tendres, des carottes douces, du persil frais, et juste la bonne quantit\u00e9 d\u2019oignon et d\u2019ail pour les rendre d\u00e9licieusement savoureux. Les \u0153ufs et la chapelure aident \u00e0 tout …<\/p>\n","protected":false},"author":1,"featured_media":153967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":412,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":127817,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36855,36876,13481,36836,36877,13471,13469,36851,36853,13484],"tags":[37593,37571,37590,37600,37596,37561,37586,37563,37581,37568,37598,37576,37599,37002],"class_list":["post-153884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitifs","category-plats-daccompagnement","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-de-collations","category-recettes-en-30-minutes","category-recettes-saine","category-recettes-sans-sucre-raffine","category-recettes-vegetariennes","category-sans-produits-laitiers","tag-lentil-fritters-4","tag-easy-lentil-fritters-4","tag-how-to-make-lentil-fritters-4","tag-patties-4","tag-lentil-patties-4","tag-appetizer-ideas-4","tag-healthy-dishes-4","tag-appetizer-recipes-4","tag-fritter-recipes-4","tag-carrot-recipes-4","tag-lentil-recipes-4","tag-easy-recipes-4","tag-lunch-recipes-4","tag-healthy-recipes-3"],"yoast_head":"\nBeignets de lentilles faciles - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez des beignets de lentilles sains et savoureux, parfaits pour un repas rapide. 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