{"id":154837,"date":"2025-06-06T18:47:21","date_gmt":"2025-06-06T15:47:21","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=154837"},"modified":"2026-02-26T09:35:46","modified_gmt":"2026-02-26T07:35:46","slug":"souvlaki-de-poulet-au-four","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/souvlaki-de-poulet-au-four\/","title":{"rendered":"Souvlaki de poulet au four"},"content":{"rendered":"\n

Si vous avez envie des saveurs audacieuses et ensoleill\u00e9es de la street food grecque, mais que vous voulez quelque chose de simple et adapt\u00e9 au four, ce Souvlaki de poulet au four<\/strong> est la solution. De tendres morceaux de poulet sont marin\u00e9s dans de l\u2019huile d\u2019olive, de l\u2019ail, du jus de citron et de l\u2019origan, des saveurs m\u00e9diterran\u00e9ennes classiques. Le r\u00f4tir au four signifie que vous pouvez vous passer du gril sans perdre cette belle caram\u00e9lisation dor\u00e9e et cette texture juteuse.<\/p>\n\n\n\n

J\u2019adore servir \u00e7a avec du pain pita chaud, une grosse cuiller\u00e9e de tzatziki maison et une salade concombre-tomate bien croquante. C\u2019est le genre de repas \u00e0 la fois r\u00e9confortant et frais, parfait pour les soirs de semaine charg\u00e9s ou les week-ends tranquilles quand on a envie de quelque chose de consistant mais pas lourd. Mes enfants aiment m\u00eame enfiler eux-m\u00eames le poulet sur des brochettes (m\u00eame si vous pouvez tout \u00e0 fait vous passer des brochettes si vous \u00eates press\u00e9).<\/p>\n\n\n\n

Le parfum qui emplit la cuisine pendant la cuisson suffit \u00e0 vous transporter tout droit dans une petite taverne au bord de la mer. Le meilleur, c\u2019est que tout est pr\u00eat en moins de 30 minutes une fois que cela passe au four. <\/p>\n\n\n\n

Comment pr\u00e9parer des souvlakis de poulet au four<\/h2>\n\n\n\n

Commencez par m\u00e9langer l\u2019huile d\u2019olive, le jus de citron, l\u2019ail, l\u2019origan, le paprika, le sel et le poivre dans un bol.<\/p>\n\n\n\n

Ensuite, versez sur les morceaux de poulet, m\u00e9langez bien pour les enrober, couvrez et r\u00e9frig\u00e9rez pendant au moins 2 heures (ou de pr\u00e9f\u00e9rence toute la nuit pour un maximum de saveur).<\/p>\n\n\n\n

Lorsque vous \u00eates pr\u00eat \u00e0 cuisiner, pr\u00e9chauffez le four \u00e0 425\u00b0F (220\u00b0C) en utilisant la fonction gril.<\/p>\n\n\n\n

Si vous utilisez des brochettes, enfilez le poulet marin\u00e9 sur des brochettes en m\u00e9tal ou en bois tremp\u00e9es. Sinon, vous pouvez placer le poulet directement sur une plaque de cuisson recouverte de papier sulfuris\u00e9 ou utiliser une grille sur un plateau pour une meilleure circulation de l\u2019air.<\/p>\n\n\n\n

Ensuite, disposez les brochettes de poulet (ou les morceaux) sur la grille au-dessus d\u2019une plaque de cuisson tapiss\u00e9e de papier sulfuris\u00e9.
Faites griller pendant 12\u201315 minutes, ou jusqu\u2019\u00e0 ce que le poulet commence \u00e0 noircir par endroits et soit bien cuit.<\/p>\n\n\n\n

Apr\u00e8s la cuisson, laissez le poulet reposer quelques minutes avant de servir.<\/p>\n\n\n\n

Enfin, servez avec du pain pita chaud, tzatziki<\/a>, des tomates, du concombre et de l\u2019oignon rouge, ou d\u00e9gustez avec du riz, une simple salade grecque ou des pommes de terre r\u00f4ties.<\/p>\n\n\n\n

Alors pourquoi ne pas l\u2019essayer et constater par vous-m\u00eame \u00e0 quel point ce plat peut \u00eatre savoureux et rassasiant ? Si vous le faites, n\u2019oubliez pas de me taguer sur Instagram<\/strong><\/a> car j\u2019adore voir comment il se r\u00e9v\u00e8le chez vous. <\/p>\n\n\n\n

Pour plus de recettes de poulet, consultez notre collection compl\u00e8te de Recettes de poulet<\/a><\/strong>. <\/p>\n\n\n\n

\"Souvlaki<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
Fajitas au poulet
<\/a>Blanc de poulet \u00e0 la mijoteuse<\/a>
Poulet facile aux noix de cajou<\/a>
Galettes de poulet \u2013 La meilleure recette
<\/a>Poulet au beurre \u00e0 l\u2019ail<\/a>
Salade grecque<\/a>
Poulet teriyaki<\/a>
Ailes de poulet BBQ au four<\/a><\/p>\n\n\n\n\n

\n\t

Souvlaki de poulet au four<\/h2>\n\t\t

\n\t\t

Si vous avez envie des saveurs franches et ensoleill\u00e9es de la street food grecque, mais que vous cherchez quelque chose de simple et adapt\u00e9 au four, ce\u00a0souvlaki de poulet au four<\/strong>\u00a0est la solution. De tendres morceaux de poulet sont marin\u00e9s dans de l\u2019huile d\u2019olive, de l\u2019ail, du jus de citron et de l\u2019origan, des saveurs m\u00e9diterran\u00e9ennes classiques. La cuisson au four vous permet de vous passer du gril sans perdre cette belle coloration dor\u00e9e et cette texture juteuse.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 700 g cuisses ou blancs de poulet d\u00e9soss\u00e9s et sans peau (, coup\u00e9s en morceaux de 4 cm (1,5 pouce))<\/li>
  • 3 c. \u00e0 soupe (42 g) huile d\u2019olive<\/li>
  • Jus d\u20191 citron<\/li>
  • 3 gousses d\u2019ail (, hach\u00e9es)<\/li>
  • 1 c. \u00e0 soupe (2 g) origan s\u00e9ch\u00e9<\/li>
  • 1 c. \u00e0 caf\u00e9 (5 g) sel<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (1 g) poivre noir fra\u00eechement moulu<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (2 g) paprika ou flocons de piment<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    Faites mariner le poulet.<\/h4>

    1. Coupez le poulet en morceaux de 1,5 pouce (4 cm).<\/p>

      <\/li>

    2. Dans un bol ou un sac \u00e0 fermeture zip, m\u00e9langez l\u2019huile d\u2019olive, le jus de citron, l\u2019ail, l\u2019origan, le paprika, le sel et le poivre.<\/p>

      <\/li>

    3. Ajoutez les morceaux de poulet et m\u00e9langez bien pour les enrober.<\/p>

      <\/li>

    4. Couvrez et r\u00e9frig\u00e9rez pendant au moins 2 heures (id\u00e9alement toute une nuit pour un maximum de saveur).<\/p>

      <\/li>

    5. Pr\u00e9chauffez le four \u00e0 425 \u00b0F (220 \u00b0C) en mode gril.<\/p><\/li><\/ol>

      Enfilez le poulet sur des brochettes.<\/h4>

      1. Enfilez le poulet marin\u00e9 sur des brochettes en m\u00e9tal ou en bois pr\u00e9alablement tremp\u00e9es. Si vous ne souhaitez pas utiliser de brochettes, vous pouvez placer les morceaux directement sur une plaque de cuisson recouverte de papier cuisson, ou utiliser une grille pos\u00e9e sur une plaque pour une meilleure circulation de l\u2019air.<\/p>

        <\/li>

      2. Disposez les brochettes de poulet sur une grille plac\u00e9e au-dessus d\u2019une plaque de cuisson recouverte de papier cuisson.<\/p>

        <\/li>

      3. Faites griller 12 \u00e0 15 minutes, jusqu\u2019\u00e0 ce que le poulet commence \u00e0 noircir par endroits.<\/p>

        <\/li>

      4. Laissez reposer le poulet quelques minutes avant de servir.<\/p><\/li>

      5. Servez avec du pain pita chaud, du tzatziki, des tomates, du concombre et de l\u2019oignon rouge, ou avec du riz, ou encore avec une simple salade grecque et des pommes de terre r\u00f4ties.<\/p><\/li><\/ol>\t<\/div>\n\t

        \n\t\t\t<\/div>\n\t
        \n\t\t
        Plat principal<\/div>
        Grecque<\/div>
        poulet, Souvlaki de poulet au four<\/div>\t<\/div>\n<\/div>\n\n\n\n

        <\/p>","protected":false},"excerpt":{"rendered":"

        Si vous avez envie des saveurs audacieuses et ensoleill\u00e9es de la street food grecque, mais que vous voulez quelque chose de simple et adapt\u00e9 au four, ce Souvlaki de poulet au four est la solution. De tendres morceaux de poulet sont marin\u00e9s dans de l\u2019huile d\u2019olive, de l\u2019ail, du jus de citron et de l\u2019origan, …<\/p>\n","protected":false},"author":1,"featured_media":154849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":166,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":129315,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36883,36884,36894,13467,13481,13495,13469,36850,36851,13487,13484],"tags":[38025,38033,13475,38028,38026,38027,38030],"class_list":["post-154837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-juillet","category-anniversaire","category-ete","category-plats-principaux","category-recettes-a-petit-budget","category-recettes-mediterraneennes","category-recettes-saine","category-recettes-sans-gluten","category-recettes-sans-sucre-raffine","category-sans-oeuf","category-sans-produits-laitiers","tag-chicken-skewers-4","tag-how-to-make-chicken-souvlaki-4","tag-recettes-de-poulet","tag-easy-chicken-recipes-3","tag-chicken-souvlaki-4","tag-chicken-souvlaki-in-the-oven-4","tag-greek-chicken-souvlaki-4"],"yoast_head":"\nSouvlaki de poulet au four - 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