{"id":156260,"date":"2024-01-13T15:21:59","date_gmt":"2024-01-13T13:21:59","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=156260"},"modified":"2026-03-10T20:33:49","modified_gmt":"2026-03-10T18:33:49","slug":"pain-a-lavoine-et-aux-pommes","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/pain-a-lavoine-et-aux-pommes\/","title":{"rendered":"Pain \u00e0 l\u2019avoine et aux pommes – Pain aux pommes sain sans sucre raffin\u00e9"},"content":{"rendered":"\n

Ce Pain \u00e0 l\u2019avoine et aux pommes<\/strong> est une d\u00e9licieuse gourmandise saine qui associe les bienfaits des flocons d\u2019avoine \u00e0 la saveur sucr\u00e9e et juteuse des pommes. Ce pain facile \u00e0 pr\u00e9parer est parfait pour le petit-d\u00e9jeuner <\/strong>ou comme en-cas savoureux<\/strong>. Avec une texture moelleuse et fondante<\/strong>, chaque tranche est impr\u00e9gn\u00e9e du parfum chaleureux de la cannelle et de la douceur naturelle des pommes coup\u00e9es en d\u00e9s. <\/p>\n\n\n\n

Ce pain aux pommes est pr\u00e9par\u00e9 sans aucun sucre raffin\u00e9<\/strong>, en utilisant du miel \u00e0 la place pour ajouter une touche sucr\u00e9e de mani\u00e8re naturelle. La farine d\u2019avoine contient beaucoup de fibres et de nutriments importants qui vous donnent une \u00e9nergie durable. <\/p>\n\n\n\n

Le pain est garni de noix hach\u00e9es. Pendant la cuisson, elles grillent l\u00e9g\u00e8rement, ajoutant un croquant suppl\u00e9mentaire et une excellente saveur.<\/p>\n\n\n\n

Essayez ce d\u00e9licieux pain \u00e0 l\u2019avoine et aux pommes et profitez d\u2019une explosion de saveurs r\u00e9confortantes \u00e0 chaque bouch\u00e9e. C\u2019est un choix sain et rassasiant \u00e0 tout moment de la journ\u00e9e.<\/p>\n\n\n\n

Comment faire du pain \u00e0 l\u2019avoine et aux pommes<\/h2>\n\n\n\n

La recette de ce pain est facile et rapide, et ne prend que quelques minutes \u00e0 pr\u00e9parer. Vous n\u2019avez m\u00eame pas besoin d\u2019un batteur pour cela, un fouet suffira amplement. Commencez par pr\u00e9chauffer le four \u00e0 350\u00b0F (180\u00b0C). Graissez l\u00e9g\u00e8rement un moule \u00e0 cake de 9x5 pouces (23x13 cm) et chemisez-le de papier sulfuris\u00e9.<\/p>\n\n\n\n

Dans un bol moyen, m\u00e9langez la farine d\u2019avoine, la farine tout usage, le sel, la levure chimique, le bicarbonate de soude, la cannelle et la muscade. Dans un grand bol, utilisez un fouet ou un batteur \u00e0 main pour cr\u00e9mer ensemble les \u0153ufs avec du miel ou du sirop d\u2019\u00e9rable. Ajoutez le beurre et l\u2019huile, puis m\u00e9langez pour combiner. Ajoutez le babeurre et l\u2019extrait de vanille, puis m\u00e9langez bien pour combiner. <\/p>\n\n\n\n

Incorporez d\u00e9licatement le m\u00e9lange de farine et mettez-le de c\u00f4t\u00e9. \u00c9pluchez et \u00e9videz les pommes, puis coupez-les en petits morceaux. Incorporez les morceaux de pomme \u00e0 la p\u00e2te. Versez la p\u00e2te aux pommes dans le moule \u00e0 cake pr\u00e9par\u00e9 et saupoudrez de noix hach\u00e9es sur le dessus.<\/p>\n\n\n\n

Faites cuire pendant environ 50 \u00e0 60 minutes jusqu\u2019\u00e0 ce que le pain devienne dor\u00e9, et qu\u2019un cure-dent ins\u00e9r\u00e9 au centre en ressorte propre. S\u2019il dore trop rapidement, couvrez-le de papier aluminium et poursuivez la cuisson. Laissez le pain refroidir compl\u00e8tement avant de le trancher. <\/p>\n\n\n\n

J\u2019esp\u00e8re que vous essaierez ce pain aux pommes sain et que vous l\u2019appr\u00e9cierez autant que nous. Si vous le faites, n\u2019oubliez pas de partager les photos avec moi sur Instagram<\/a><\/strong>, car j\u2019adorerais voir comment il vous r\u00e9ussit. <\/p>\n\n\n\n

D\u2019autres collations saines que vous pourriez aimer essayer<\/h2>\n\n\n\n

Ces Flocons d\u2019avoine cuits au four<\/a><\/strong> sont une fa\u00e7on saine et savoureuse de commencer votre journ\u00e9e. En utilisant des ingr\u00e9dients simples comme le babeurre, la farine d\u2019avoine, les bananes, les \u0153ufs et un peu de miel, vous pouvez pr\u00e9parer une d\u00e9licieuse gourmandise que tout le monde adorera. <\/p>\n\n\n\n

Ce Pain \u00e0 la banane sain sans gluten <\/a><\/strong>est un d\u00e9lice savoureux et sain que vous pouvez d\u00e9guster le matin ou comme une gourmandise de l\u2019apr\u00e8s-midi sans culpabilit\u00e9. <\/p>\n\n\n\n

Ces Chaussons aux pommes<\/a><\/strong> sont un m\u00e9lange parfait de p\u00e2te croustillante au beurre et d\u2019une garniture tendre aux pommes et \u00e0 la cannelle, cr\u00e9ant une exp\u00e9rience chaleureuse et r\u00e9confortante. Ils constituent une excellente collation, une gourmandise \u00e0 emporter ou un dessert. <\/p>\n\n\n\n

Ces cr\u00eapes sans gluten<\/strong><\/a> sont une excellente variante d\u2019un grand classique. La recette comprend un m\u00e9lange de farine d\u2019avoine et de farine d\u2019amande, offrant une saveur et une texture d\u00e9licieuses. Ces cr\u00eapes sont non seulement d\u00e9licieuses mais aussi une fa\u00e7on nutritive de commencer votre journ\u00e9e.<\/p>\n\n\n\n

\"Pain<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
Cookies \u00e0 l\u2019avoine au chocolat sans \u0153ufs<\/a>
Muffins du petit-d\u00e9jeuner sans sucre raffin\u00e9<\/a>
Scones aux fraises<\/a>
Scones sal\u00e9s sans \u0153ufs<\/a>
<\/a>Biscotti aux pommes et \u00e0 l\u2019avoine<\/a>
Popovers au moule \u00e0 muffins<\/a>
Muffins au fromage et \u00e0 la courgette<\/a>
<\/a>Barres saines sans cuisson \u00e0 l\u2019avoine, chocolat et beurre de cacahu\u00e8te<\/a>
Dutch baby pancake aux fraises<\/a>
Muffins \u00e0 la banane et aux p\u00e9pites de chocolat<\/a>
Les meilleurs pains plats au yaourt<\/a>
Pain au lait marbr\u00e9 au chocolat<\/a>
Barres \u00e9nerg\u00e9tiques \u00e0 l\u2019avoine<\/a>
Crumble aux fruits rouges<\/a>
<\/a>Pancakes sur plaque<\/a>
Pancakes fa\u00e7on apple crisp<\/a>
Pancakes \u00e0 la farine de ma\u00efs<\/a>
Bagels \u00e0 la citrouille torsad\u00e9s<\/a>
Roul\u00e9s de pain perdu aux pommes<\/a>
Pancakes \u00e0 la ricotta et aux myrtilles<\/a><\/p>\n\n\n\n\n

\n\t

Pain \u00e0 l\u2019avoine et aux pommes \u2013 Pain aux pommes sain sans sucre raffin\u00e9<\/h2>\n\t\t

\n\t\t

Ce pain sain aux pommes et aux flocons d\u2019avoine est une d\u00e9licieuse gourmandise qui associe les bienfaits des flocons d\u2019avoine \u00e0 la saveur sucr\u00e9e et juteuse des pommes. Ce pain facile \u00e0 pr\u00e9parer est parfait au petit-d\u00e9jeuner ou comme en-cas savoureux. Avec une texture moelleuse et fondante, chaque tranche est impr\u00e9gn\u00e9e du parfum chaleureux de la cannelle et de la douceur naturelle des pommes coup\u00e9es en d\u00e9s.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 \u00bc tasse (160 g) farine tout usage<\/li>
  • 1 \u00bd tasse (150 g) farine d\u2019avoine<\/li>
  • 1 \u00bd c. \u00e0 caf\u00e9 (6 g) levure chimique<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (3 g) bicarbonate de soude<\/li>
  • 2 c. \u00e0 caf\u00e9 (6 g) cannelle<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (2 g) noix de muscade<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (3 g) sel<\/li>
  • 3 \u0153ufs<\/li>
  • 1\/3 tasse (120 g) miel\/sirop d\u2019\u00e9rable<\/li>
  • 3 c. \u00e0 soupe (40 g) beurre doux, fondu<\/li>
  • 3 c. \u00e0 soupe (40 g) huile v\u00e9g\u00e9tale<\/li>
  • 1 c. \u00e0 caf\u00e9 (5 g) extrait de vanille<\/li>
  • 1 tasse (240 g) babeurre<\/li>
  • 450 g pommes, environ 2 \u00e0 3 pommes<\/li>
  • 1\/3 tasse (35 g) noix<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Pr\u00e9chauffez le four \u00e0 350\u00b0F (180\u00b0C).<\/p><\/li>

    2. Graissez l\u00e9g\u00e8rement un moule \u00e0 cake de 9x5 pouces (23x13 cm) et chemisez-le de papier cuisson.<\/p><\/li>

    3. Dans un bol moyen, m\u00e9langez la farine d\u2019avoine, la farine tout usage, le sel, la levure chimique, le bicarbonate de soude, la cannelle et la muscade.<\/p>

      <\/li>

    4. Dans un grand bol, \u00e0 l\u2019aide d\u2019un fouet ou d\u2019un batteur \u00e9lectrique, fouettez les \u0153ufs avec le miel\/sirop d\u2019\u00e9rable, le beurre et l\u2019huile jusqu\u2019\u00e0 obtenir un m\u00e9lange cr\u00e9meux.<\/p>

      <\/li>

    5. Ajoutez le babeurre et l\u2019extrait de vanille, puis m\u00e9langez jusqu\u2019\u00e0 incorporation compl\u00e8te.<\/p>

      <\/li>

    6. Incorporez d\u00e9licatement le m\u00e9lange de farines. R\u00e9servez.<\/p>

      <\/li>

    7. \u00c9pluchez et \u00e9videz les pommes. Coupez-les en petits morceaux.<\/p>

      <\/li>

    8. Incorporez les pommes \u00e0 la p\u00e2te.<\/p>

      <\/li>

    9. Versez la p\u00e2te aux pommes dans le moule pr\u00e9par\u00e9.<\/p>

      <\/li>

    10. Parsemez de noix concass\u00e9es.<\/p>

      <\/li>

    11. Faites cuire environ 50 \u00e0 60 minutes, jusqu\u2019\u00e0 ce que le dessus soit bien dor\u00e9 et qu\u2019un cure-dent ins\u00e9r\u00e9 au centre en ressorte propre. Si le pain dore trop vite, couvrez-le de papier aluminium et poursuivez la cuisson.<\/p>

      <\/li>

    12. Laissez le pain refroidir compl\u00e8tement avant de le trancher. Bon app\u00e9tit !<\/p>

      <\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Dessert, Petit D\u00e9jeuner<\/div>
      Am\u00e9ricaine<\/div>
      avoine, Pain aux pommes, sans sucre raffin\u00e9<\/div>\t<\/div>\n<\/div>\n\n\n\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Ce Pain \u00e0 l\u2019avoine et aux pommes est une d\u00e9licieuse gourmandise saine qui associe les bienfaits des flocons d\u2019avoine \u00e0 la saveur sucr\u00e9e et juteuse des pommes. Ce pain facile \u00e0 pr\u00e9parer est parfait pour le petit-d\u00e9jeuner ou comme en-cas savoureux. Avec une texture moelleuse et fondante, chaque tranche est impr\u00e9gn\u00e9e du parfum chaleureux de …<\/p>\n","protected":false},"author":1,"featured_media":105344,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":155,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":30692,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36867,36858,36831,13229,13481,36836,36877,13469,36851],"tags":[38647,38641,38657,38650,38643,38654,37090,37554],"class_list":["post-156260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-aux-fruits","category-gateaux-et-bundt-cakes","category-recettes-de-pain","category-petit-dejeuner","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-de-collations","category-recettes-saine","category-recettes-sans-sucre-raffine","tag-apple-oatmeal-bread-4","tag-apple-bread-4","tag-healthy-apple-oatmeal-bread-4","tag-apple-oatmeal-bread-recipe-4","tag-apple-bread-recipe-4","tag-easy-apple-bread-recipe-4","tag-apple-recipes-4","tag-oatmeal-recipes-3"],"yoast_head":"\nPain \u00e0 l\u2019avoine et aux pommes sans sucre raffin\u00e9<\/title>\n<meta name=\"description\" content=\"Explorez notre pain aux pommes et flocons d'avoine sain, sans sucre raffin\u00e9. 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