{"id":156506,"date":"2023-09-07T08:56:36","date_gmt":"2023-09-07T05:56:36","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=156506"},"modified":"2026-03-14T13:21:31","modified_gmt":"2026-03-14T11:21:31","slug":"muffins-au-fromage-et-a-la-courgette","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/muffins-au-fromage-et-a-la-courgette\/","title":{"rendered":"Muffins au fromage et \u00e0 la courgette"},"content":{"rendered":"\n

Ces muffins courgette-fromage<\/strong> sont vraiment d\u00e9licieux, m\u00ealant des courgettes saines \u00e0 une d\u00e9licieuse touche fromag\u00e8re pour une collation \u00e0 laquelle il est impossible de r\u00e9sister. Ils constituent une excellente id\u00e9e de petit-d\u00e9jeuner pour la rentr\u00e9e, non seulement savoureuse mais aussi nutritive. <\/p>\n\n\n\n

Chaque bouch\u00e9e est une explosion de texture et de saveur<\/strong>, avec une mie douce et moelleuse qui retient le fromage sal\u00e9 \u00e0 l\u2019int\u00e9rieur. Le go\u00fbt de la courgette apporte une l\u00e9g\u00e8re douceur naturelle<\/strong>, tandis que le fromage ajoute une richesse cr\u00e9meuse<\/strong> que vous allez adorer. <\/p>\n\n\n\n

Ces muffins sont parfaits lorsque vous \u00eates press\u00e9(e), en accompagnement, ou comme d\u00e9licieux compl\u00e9ment \u00e0 votre petit-d\u00e9jeuner<\/strong> ou \u00e0 votre brunch. Ils sont aussi la solution id\u00e9ale pour les matins d\u2019\u00e9cole charg\u00e9s<\/strong>. Ils constituent un petit-d\u00e9jeuner \u00e0 emporter <\/strong>parfait ou un ajout rassasiant \u00e0 la bo\u00eete \u00e0 lunch de votre enfant<\/strong>. En plus, c\u2019est une fa\u00e7on discr\u00e8te d\u2019ajouter quelques l\u00e9gumes suppl\u00e9mentaires \u00e0 l\u2019alimentation de votre famille sans sacrifier la saveur.<\/p>\n\n\n\n

J\u2019esp\u00e8re que vous essayerez ces muffins au fromage et \u00e0 la courgette et d\u00e9couvrirez tout un nouveau monde de gourmandise ! C\u2019est un choix d\u00e9licieux et nutritif que les enfants comme les adultes appr\u00e9cieront.  Si vous le faites, n\u2019oubliez pas de partager les photos avec moi sur Instagram<\/a><\/strong>. R\u00e9galez-vous ! <\/p>\n\n\n\n

Comment pr\u00e9parer des muffins \u00e0 la courgette et au fromage<\/h2>\n\n\n\n

Pour pr\u00e9parer ces d\u00e9licieux muffins, commencez par pr\u00e9chauffer votre four \u00e0 375\u00b0F (190\u00b0C). Ensuite, pr\u00e9parez votre moule \u00e0 muffins en le beurrant et en le farinant l\u00e9g\u00e8rement, ou graissez-le et  utilisez des caissettes en papier.<\/p>\n\n\n\n

Maintenant, prenez un bol et fouettez ensemble les ingr\u00e9dients secs, \u00e0 savoir la farine, la levure chimique et le sel.<\/p>\n\n\n\n

Dans un autre bol, m\u00e9langez les \u0153ufs avec le babeurre et le beurre fondu. Incorporez ce m\u00e9lange aux ingr\u00e9dients secs en remuant le tout.<\/p>\n\n\n\n

Ensuite, ajoutez le fromage r\u00e2p\u00e9 et la courgette r\u00e2p\u00e9e au m\u00e9lange.<\/p>\n\n\n\n

R\u00e9partissez ce m\u00e9lange dans les moules \u00e0 muffins. Pour une touche de saveur suppl\u00e9mentaire, saupoudrez un peu de fromage r\u00e2p\u00e9 et de poivre noir fra\u00eechement moulu par-dessus.<\/p>\n\n\n\n

Enfournez votre moule \u00e0 muffins et faites cuire pendant environ 20 \u00e0 25 minutes, ou jusqu\u2019\u00e0 ce que les muffins prennent une belle couleur dor\u00e9e.<\/p>\n\n\n\n

Une fois qu'ils seront pr\u00eats, vous aurez de d\u00e9licieux muffins de courgette au fromage pr\u00eats \u00e0 d\u00e9guster !<\/p>\n\n\n\n

D\u2019autres recettes similaires que vous pourriez aimer essayer<\/h2>\n\n\n\n

Ces Scones sal\u00e9s sans \u0153ufs<\/a><\/strong> sont parfaits pour toutes les occasions, que ce soit un brunch entre amis, un pique-nique au parc ou comme collation de rentr\u00e9e scolaire. Les scones sont pr\u00e9par\u00e9s avec une cro\u00fbte beurr\u00e9e et croustillante et une mie moelleuse et savoureuse, gr\u00e2ce \u00e0 l\u2019ajout de cheddar affin\u00e9, d\u2019oignon et de jambon. <\/p>\n\n\n\n

Essayez ces pains plats au yaourt<\/a><\/strong> faciles et rapides, o\u00f9 le yaourt et le fromage cr\u00e9ent une gourmandise irr\u00e9sistible, parfaite en en-cas, en accompagnement ou en entr\u00e9e.<\/p>\n\n\n\n

Ces Biscuits aux carottes \u00e0 la farine compl\u00e8te<\/a><\/strong> font partie des meilleurs biscuits plus sains que vous puissiez essayer tout au long de l\u2019ann\u00e9e. Feuillet\u00e9s, beurr\u00e9s et dot\u00e9s d\u2019une saveur incroyable, ces biscuits sont tout simplement irr\u00e9sistibles. Ils sont la gourmandise parfaite au petit-d\u00e9jeuner, au d\u00e9jeuner ou au d\u00eener, en accompagnement de soupes ou de rago\u00fbts, ou tout simplement en en-cas. Les enfants adorent ces biscuits dans leur bo\u00eete \u00e0 lunch ou comme go\u00fbter apr\u00e8s l\u2019\u00e9cole. <\/p>\n\n\n\n

Pour plus d\u2019id\u00e9es de petit-d\u00e9jeuner, consultez notre collection compl\u00e8te de Recettes de petit-d\u00e9jeuner<\/a><\/strong>. <\/p>\n\n\n\n

\"Muffins<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
Pancakes au babeurre<\/a>
Muffins du petit-d\u00e9jeuner \u2013 Muffins sans sucre raffin\u00e9<\/a>
Pain \u00e0 la courgette et au chocolat<\/a>
Quiche \u00e0 la courgette sans cro\u00fbte<\/a>
Muffins \u00e0 la banane et aux p\u00e9pites de chocolat<\/a>
Muffins au fromage<\/a>
Biscuits au cheddar<\/a>
Dutch baby pancake \u00e0 la fraise<\/a>
Muffins crumble citron-pavot<\/a>
Choux au fromage - Goug\u00e8res<\/a>
Quiche \u00e9pinards-bacon sans cro\u00fbte<\/a>
Pizza du petit-d\u00e9jeuner sans levure<\/a>
Gaufres double chocolat<\/a>
Roul\u00e9s de pain perdu \u00e0 la pomme<\/a>
Sandwich grilled cheese \u00e0 la tomate r\u00f4tie<\/a>
Pancakes \u00e0 la ricotta et aux myrtilles<\/a>
Souffl\u00e9 au fromage<\/a><\/p>\n\n\n\n\n

\n\t

Muffins au fromage et \u00e0 la courgette<\/h2>\n\t\t

\n\t\t

Ces muffins au fromage et \u00e0 la courgette<\/strong> sont vraiment d\u00e9licieux, m\u00ealant des courgettes saines \u00e0 une touche de fromage pour une collation \u00e0 laquelle il est impossible de r\u00e9sister. Ils constituent une excellente id\u00e9e de petit-d\u00e9jeuner pour la rentr\u00e9e scolaire, \u00e0 la fois savoureuse et nutritive. <\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 tasses (250 g) farine tout usage<\/li>
  • 2 c. \u00e0 caf\u00e9 (8 g) levure chimique<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (3 g) sel<\/li>
  • 2 gros \u0153ufs<\/li>
  • 1 tasse (240 g) babeurre<\/li>
  • 1 tasse (110 g) courgette (, r\u00e2p\u00e9e)<\/li>
  • 1 tasse (100 g) fromage cheddar (, r\u00e2p\u00e9)<\/li>
  • 1\/4 tasse (60 g) beurre (, fondu)<\/li>
  • 1 oignon vert (, hach\u00e9)<\/li><\/ul>

    Pour la garniture<\/h4>
    • poivre noir fra\u00eechement moulu<\/li>
    • fromage cheddar (, r\u00e2p\u00e9)<\/li><\/ul>\t<\/div>\n\t
      \n\t\t

      1. Pr\u00e9chauffez le four \u00e0 375\u00b0F (190\u00b0C). Beurrez et farinez un moule \u00e0 muffins ou graissez le moule et chemisez-le de caissettes en papier. Veillez \u00e0 ne pas sauter cette \u00e9tape, sinon le fromage risque de coller au moule ou aux caissettes en papier. <\/p><\/li>

      2. Dans un bol, fouettez ensemble les ingr\u00e9dients secs : la farine, la levure chimique et le sel.<\/p><\/li>

      3. Dans un autre bol, m\u00e9langez les \u0153ufs avec le babeurre et le beurre fondu.<\/p><\/li>

      4. Incorporez le m\u00e9lange de farine.<\/p><\/li>

      5. Ajoutez le fromage r\u00e2p\u00e9 et la courgette r\u00e2p\u00e9e.<\/p><\/li>

      6. R\u00e9partissez la p\u00e2te dans les caissettes \u00e0 muffins. Parsemez de fromage r\u00e2p\u00e9 et de poivre noir fra\u00eechement moulu sur le dessus. <\/p><\/li>

      7. Faites cuire environ 20 \u00e0 25 minutes, jusqu\u2019\u00e0 ce que ce soit bien dor\u00e9. <\/p><\/li><\/ol>\t<\/div>\n\t

        \n\t\t\t<\/div>\n\t
        \n\t\t
        Ap\u00e9ritif, Brunch, Collation<\/div>
        Am\u00e9ricaine<\/div>
        courgette, fromage, muffins<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        Ces muffins courgette-fromage sont vraiment d\u00e9licieux, m\u00ealant des courgettes saines \u00e0 une d\u00e9licieuse touche fromag\u00e8re pour une collation \u00e0 laquelle il est impossible de r\u00e9sister. Ils constituent une excellente id\u00e9e de petit-d\u00e9jeuner pour la rentr\u00e9e, non seulement savoureuse mais aussi nutritive.  Chaque bouch\u00e9e est une explosion de texture et de saveur, avec une mie douce …<\/p>\n","protected":false},"author":1,"featured_media":104126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":141,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":29324,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36855,36892,36894,36895,36871,36834,13229,36876,36893,13481,36836,36877,13471,13469],"tags":[38930,38332,38920,38925,38934,38916,38912,36938,38909,37594,38918,38906],"class_list":["post-156506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitifs","category-automne","category-ete","category-hiver","category-muffins-et-cupcakes","category-patisseries","category-petit-dejeuner","category-plats-daccompagnement","category-printemps","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-de-collations","category-recettes-en-30-minutes","category-recettes-saine","tag-healthy-back-to-school-recipe-ideas-4","tag-best-zucchini-recipes-4","tag-cheese-zucchini-muffins-4","tag-easy-zucchini-muffins-4","tag-muffin-recipe-4","tag-cheese-muffins-recipe-4","tag-buttermilk-recipes-4","tag-cheese-recipes-3","tag-back-to-school-lunch-box-recipes-4","tag-zucchini-recipes-4","tag-healthy-zucchini-recipes-4","tag-back-to-school-snacks-2-4"],"yoast_head":"\nMuffins au fromage et \u00e0 la courgette - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"D\u00e9licieux muffins courgette-fromage : une collation saine et gourmande pour un petit-d\u00e9jeuner ou un brunch parfait. 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