{"id":157177,"date":"2022-07-12T15:01:32","date_gmt":"2022-07-12T12:01:32","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=157177"},"modified":"2026-05-06T21:12:05","modified_gmt":"2026-05-06T18:12:05","slug":"tomates-farcies-au-four-au-boulgour-et-a-la-feta","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/tomates-farcies-au-four-au-boulgour-et-a-la-feta\/","title":{"rendered":"Tomates farcies au four au boulgour et \u00e0 la feta"},"content":{"rendered":"\n

Ces tomates farcies au four au boulgour et \u00e0 la feta <\/strong>sont un excellent accompagnement estival, parfait pour la saison des tomates. C\u2019est vraiment d\u00e9licieux et tr\u00e8s app\u00e9tissant. Vous pouvez servir ce plat \u00e0 tout moment de la journ\u00e9e, que ce soit pour un brunch, un d\u00e9jeuner ou un d\u00eener, ou tout simplement en entr\u00e9e.\u00a0<\/p>\n\n\n\n

Ces tomates farcies sont garnies d\u2019une farce au boulgour, \u00e0 la feta, aux herbes fra\u00eeches et aux olives, puis cuites au four jusqu\u2019\u00e0 ce qu\u2019elles soient l\u00e9g\u00e8rement dor\u00e9es. Il est pr\u00e9f\u00e9rable de les servir chaudes, juste apr\u00e8s les avoir sorties du four. Tout le monde appr\u00e9ciera ce plat tout simplement d\u00e9licieux et d\u00e9bordant de saveurs estivales.  <\/p>\n\n\n\n

Pour cette recette, il est essentiel d\u2019utiliser des tomates rondes bien m\u00fbres avec des parois assez fermes. Lorsque vous coupez les tomates en deux, elles doivent pouvoir tenir parfaitement sur une plaque de cuisson. Ensuite, vous devez retirer la chair \u00e0 la cuill\u00e8re et jeter les graines et le jus. Hachez la chair restante et utilisez-la dans la farce avec le reste des ingr\u00e9dients. <\/p>\n\n\n\n

Pour la farce, n\u2019h\u00e9sitez pas \u00e0 ajuster la recette selon vos go\u00fbts. Vous pouvez utiliser du riz ou du quinoa \u00e0 la place du boulgour, diff\u00e9rents types de fromage ou diff\u00e9rentes herbes. <\/p>\n\n\n\n

Vous pouvez \u00e9galement pr\u00e9parer ce plat \u00e0 l\u2019avance quelques heures \u00e0 l\u2019avance. Apr\u00e8s avoir farci les tomates, r\u00e9frig\u00e9rez-les et faites-les cuire juste avant de servir. <\/p>\n\n\n\n

D\u2019autres recettes \u00e0 base de tomates que vous pourriez aimer essayer<\/h2>\n\n\n\n

Si vous cherchez des recettes \u00e0 base de tomates \u00e0 pr\u00e9parer cet \u00e9t\u00e9, vous pourriez aimer les recettes suivantes. <\/p>\n\n\n\n

Cette Tarte tomate-basilic<\/a> <\/strong>utilise des tomates fra\u00eeches et m\u00fbres ainsi que des herbes fra\u00eeches sur une cro\u00fbte en p\u00e2te feuillet\u00e9e. C\u2019est de loin l\u2019une des meilleures tartes sal\u00e9es d\u2019\u00e9t\u00e9 qui soient. <\/p>\n\n\n\n

Cette Feta grecque au four avec des tomates<\/strong><\/a> regorge de saveurs et est une recette \u00e0 essayer absolument pendant la saison des tomates. <\/p>\n\n\n\n

Si vous aimez les soupes cr\u00e9meuses, vous devez essayer cette incroyable Soupe de tomates r\u00f4ties et de poivrons rouges<\/strong><\/a>. Cette soupe cr\u00e9meuse est vraiment r\u00e9confortante et savoureuse. <\/p>\n\n\n\n

Cette Shakshuka - \u0152ufs dans une sauce tomate<\/strong><\/a> est d\u00e9finitivement une recette \u00e0 essayer absolument. Les \u0153ufs sont poch\u00e9s dans une sauce tomate et constituent un plat parfait pour un brunch ou un d\u00e9jeuner. <\/p>\n\n\n\n

De plus, vous devez essayer cette recette facile de Sauce tomate pour pizza<\/strong><\/a>. La sauce tomate maison est toujours plus fra\u00eeche et plus savoureuse que celles du commerce.<\/p>\n\n\n\n

Nous avons vraiment appr\u00e9ci\u00e9 ces tomates farcies au four au boulgour et \u00e0 la feta. J\u2019esp\u00e8re que vous les essayerez et que vous me taguerez sur Instagram<\/a><\/strong> si c\u2019est le cas. R\u00e9galez-vous !<\/p>\n\n\n\n

\"Tomates<\/figure>\n\n\n\n

ARTICLES CONNEXES :<\/strong>
Courgettes farcies<\/a>
Patates douces farcies<\/a>
Conchiglioni farcis faciles aux trois fromages<\/a>
Blancs de poulet farcis<\/a>
Salade de p\u00e2tes C\u00e9sar au poulet <\/a><\/p>\n\n\n\n\n

\n\t

Tomates farcies au boulgour et \u00e0 la feta, cuites au four<\/h2>\n\t\t

\n\t\t

Ces tomates farcies au boulgour et \u00e0 la feta, cuites au four, sont un excellent accompagnement estival, parfait pour la saison des tomates. C\u2019est vraiment d\u00e9licieux et tr\u00e8s app\u00e9tissant. Elles peuvent \u00eatre servies \u00e0 tout moment de la journ\u00e9e, au brunch, au d\u00e9jeuner ou au d\u00eener, ou tout simplement en entr\u00e9e.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 4 tomates moyennes \u00e0 chair ferme<\/li>
  • 1\/3 tasse (75 g) boulgour<\/li>
  • 1\/2 tasse (120 ml) eau chaude<\/li>
  • 2 gousses d\u2019ail (, hach\u00e9es)<\/li>
  • 2 or 3 oignons nouveaux (, hach\u00e9s)<\/li>
  • 120 g fromage feta (, \u00e9miett\u00e9)<\/li>
  • 2 c. \u00e0 soupe (20 g) olives noires (, d\u00e9noyaut\u00e9es et hach\u00e9es)<\/li>
  • sel<\/li>
  • poivre noir fra\u00eechement moulu<\/li>
  • 3 c. \u00e0 soupe basilic frais (, hach\u00e9)<\/li>
  • 1 c. \u00e0 soupe menthe fra\u00eeche (, hach\u00e9e)<\/li>
  • huile d\u2019olive pour arroser<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Pr\u00e9chauffez le four \u00e0 400 \u00b0F (200 \u00b0C). <\/p><\/li>

    2. Placez le boulgour dans un bol moyen et versez de l\u2019eau bouillante par-dessus.<\/p><\/li>

    3. Laissez-le tremper 10 \u00e0 15 minutes. Il sera tendre tout en gardant un l\u00e9ger croquant.<\/p><\/li>

    4. Pendant ce temps, coupez chaque tomate en deux. \u00c0 l\u2019aide d\u2019une cuill\u00e8re, retirez la chair. Jetez les graines et le jus, hachez la chair et transf\u00e9rez-la dans un bol moyen.<\/p><\/li>

    5. Ajoutez le boulgour r\u00e9hydrat\u00e9, la feta, l\u2019oignon vert, l\u2019ail, les olives noires, le basilic frais et la menthe, le sel et du poivre noir fra\u00eechement moulu.<\/p><\/li>

    6. M\u00e9langez pour bien combiner. <\/p><\/li>

    7. Farcissez les moiti\u00e9s de tomates avec le m\u00e9lange de boulgour.<\/p><\/li>

    8. Arrosez les tomates farcies d\u2019huile d\u2019olive.<\/p><\/li>

    9. Faites cuire 20 \u00e0 25 minutes, ou jusqu\u2019\u00e0 ce qu\u2019elles soient l\u00e9g\u00e8rement dor\u00e9es.<\/p><\/li>

    10. Saupoudrez de basilic frais et servez chaud. Bon app\u00e9tit !<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Plat d'accompagnement<\/div>
      Am\u00e9ricaine<\/div>
      boulgour, feta, Tomates farcies au four<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Ces tomates farcies au four au boulgour et \u00e0 la feta sont un excellent accompagnement estival, parfait pour la saison des tomates. C\u2019est vraiment d\u00e9licieux et tr\u00e8s app\u00e9tissant. Vous pouvez servir ce plat \u00e0 tout moment de la journ\u00e9e, que ce soit pour un brunch, un d\u00e9jeuner ou un d\u00eener, ou tout simplement en entr\u00e9e.\u00a0 …<\/p>\n","protected":false},"author":1,"featured_media":97196,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":18,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":19078,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36883,36855,36892,36894,36876,13467,13481,36836,13495,13469,36850,36853,13487],"tags":[39682,39691,37561,39693,39678,39679,39687,36938,37083,37591,39685,39684,28559,39689,39683,39681],"class_list":["post-157177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-juillet","category-aperitifs","category-automne","category-ete","category-plats-daccompagnement","category-plats-principaux","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-mediterraneennes","category-recettes-saine","category-recettes-sans-gluten","category-recettes-vegetariennes","category-sans-oeuf","tag-bulgur-4","tag-tomato-appetizer-ideas-4","tag-appetizer-ideas-4","tag-tomato-side-dish-recipe-4","tag-appetizer-recipe-4","tag-baked-stuffed-tomato-recipe-4","tag-healthy-tomato-side-dish-recipe-4","tag-cheese-recipes-3","tag-side-dish-recipes-4","tag-tomato-recipes-4","tag-fresh-tomato-recipes-4","tag-easy-tomato-recipes-4","tag-tomato-3","tag-stuffed-tomatoes-4","tag-bulgur-feta-stuffed-tomatoes-4","tag-baked-stuffed-tomatoes-4"],"yoast_head":"\nTomates farcies au four au boulgour et \u00e0 la feta - 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