{"id":158284,"date":"2021-03-10T07:58:33","date_gmt":"2021-03-10T05:58:33","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=158284"},"modified":"2026-05-16T09:11:35","modified_gmt":"2026-05-16T06:11:35","slug":"brownies-au-yaourt-sans-oeufs","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/brownies-au-yaourt-sans-oeufs\/","title":{"rendered":"Brownies au yaourt sans \u0153ufs"},"content":{"rendered":"

J\u2019ai d\u00e9couvert ces brownies au yaourt sans \u0153ufs<\/strong> r\u00e9cemment, et j\u2019ai \u00e9t\u00e9 <\/span>agr\u00e9ablement surprise<\/b> par leur texture et leur go\u00fbt. Le fai<\/span>t qu\u2019ils soient pr\u00e9par\u00e9s sans beurre ni \u0153ufs<\/b> en fait une option plus saine<\/strong>, ce qui est toujours un plus ! Cependant, ce qui m\u2019a vraiment impressionn\u00e9e, c\u2019est la saveur <\/span>chocolat fondant et riche<\/b> de ces brownies.\u00a0<\/span><\/p>\n

Bien que la recette soit excellente telle quelle, il existe de nombreuses fa\u00e7ons de rendre ces brownies encore plus sains. Par exemple, vous pouvez remplacer le sucre raffin\u00e9 par du sucre de coco ou de la cassonade, qui sont de meilleures alternatives. De plus, vous pouvez utiliser de la farine d\u2019amande ou d\u2019avoine \u00e0 la place de la farine tout usage. Cela rendra ces brownies encore plus sains et plus nutritifs.<\/span><\/p>\n

Comment pr\u00e9parer des brownies au yaourt sans \u0153ufs<\/h2>\n

Pour pr\u00e9parer ces brownies sans \u0153ufs, commencez par pr\u00e9chauffer votre four \u00e0 350 F (180C). Graissez un moule carr\u00e9 de 8 pouces (20 cm) et tapissez-le de papier sulfuris\u00e9. <\/span><\/p>\n

Au bain-marie, faites fondre 3 oz (90 g) de chocolat mi-sucr\u00e9 et mettez-le de c\u00f4t\u00e9 pour qu\u2019il refroidisse l\u00e9g\u00e8rement. Ensuite, ajoutez le sucre, l\u2019extrait de vanille et le caf\u00e9 instantan\u00e9 au chocolat fondu. Incorporez le yaourt grec<\/strong> jusqu\u2019\u00e0 obtention d\u2019un m\u00e9lange homog\u00e8ne. Puis ajoutez le cacao en poudre, la levure chimique et la farine, et m\u00e9langez jusqu\u2019\u00e0 ce que ce soit tout juste incorpor\u00e9. Incorporez d\u00e9licatement les 3 oz (90 g) restants de p\u00e9pites ou morceaux de chocolat mi-sucr\u00e9. <\/span><\/p>\n

\u00c9talez la p\u00e2te \u00e9paisse dans le moule pr\u00e9par\u00e9. Parsemez de mini p\u00e9pites de chocolat mi-sucr\u00e9 ou de morceaux sur le dessus. Faites cuire les brownies pendant 20-23 minutes, en veillant \u00e0 ne pas trop les cuire. Une fois cuits, laissez les brownies refroidir compl\u00e8tement avant de servir.<\/span><\/p>\n

Porquoi choisir ces brownies?<\/h4>\n

Je crois que ces brownies au yaourt sans \u0153ufs sont parfaits chaque fois que vous avez envie de quelque chose de sucr\u00e9 et chocolat\u00e9, mais que vous voulez une <\/span>option plus saine<\/b>. Ils sont moins caloriques<\/strong> et toujours riches en chocolat, ce qui est le meilleur des deux mondes ! Cela dit, m\u00eame si j\u2019appr\u00e9cie ces brownies plus sains, la <\/span>version classique <\/b>pr\u00e9par\u00e9e avec des \u0153ufs et du beurre occupe toujours une place particuli\u00e8re dans mon c\u0153ur.<\/span><\/p>\n

Si vous cherchez une alternative plus saine<\/strong> aux <\/span>brownies traditionnels <\/b>qui sont toujours pleins de gourmandise chocolat\u00e9e, je vous recommande vivement d\u2019essayer cette recette de brownie au yaourt sans \u0153ufs. N\u2019oubliez pas d\u2019exp\u00e9rimenter avec la recette et de vous l\u2019approprier en rempla\u00e7ant des ingr\u00e9dients et en trouvant ce qui vous convient le mieux. <\/span><\/p>\n

Si vous le faites, n'oubliez pas de partager les photos avec moi sur Instagram<\/a>.<\/strong> J'adore voir comment cela se passe pour vous.\u00a0<\/span><\/p>\n

D'autres recettes similaires que vous pourriez aimer essayer<\/h2>\n

Ces <\/span>Brownies double chocolat<\/b><\/a> sont les meilleurs brownies que vous puissiez jamais faire,\u00a0 car ils sont riches et d\u00e9licieux avec un dessus croustillant et un int\u00e9rieur moelleux. <\/span><\/p>\n

Ces <\/span>Brownies sains sans cuisson <\/b><\/a>sans gluten sont non seulement sains, mais aussi fondants, moelleux, chocolat\u00e9s et aux notes de noix, difficile de ne pas en tomber amoureux d\u00e8s la premi\u00e8re bou<\/span>ch\u00e9e. <\/span><\/p>\n

Ce <\/span>Brownie \u00e0 la po\u00eale<\/b><\/a> est la recette parfaite chaque fois que vous avez envie d\u2019un dessert chocolat\u00e9 mais que vous n\u2019avez pas beaucoup de temps. Tout ce dont vous avez besoin pour cette recette, c\u2019est d\u2019une seule po\u00eale, d\u2019une spatule et de quelques ingr\u00e9dients de base que vous avez probablement d\u00e9j\u00e0 \u00e0 la maison. La p\u00e2te est pr\u00e9par\u00e9e directement dans la po\u00eale, cuite au four, puis servie chaude, directement depuis la po\u00eale.\u00a0<\/span><\/p>\n

[lo_wide_image]\"Tranche[\/lo_wide_image]<\/p>\n

VOUS AIMEREZ AUSSI :<\/strong>
Brownies chocolat-noix de coco<\/a>
Brownies aux dattes et au cacao sans sucre raffin\u00e9<\/a>
Muffins brownie au double chocolat<\/a><\/p>\n\n\n\n

\n\t

Brownies au yaourt sans \u0153ufs<\/h2>\n\t\t

\n\t\tJ\u2019ai r\u00e9cemment d\u00e9couvert ces brownies au yaourt et j\u2019ai \u00e9t\u00e9 assez impressionn\u00e9(e) par leur texture, m\u00eame s\u2019ils sont pr\u00e9par\u00e9s sans beurre ni \u0153ufs. Ils sont nettement plus sains, et vous pouvez les rendre encore plus sains en utilisant du sucre de coco ou m\u00eame de la cassonade \u00e0 la place du sucre raffin\u00e9, et en rempla\u00e7ant la farine tout usage par de la farine d\u2019amande ou d\u2019avoine.\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 90 g chocolat mi-sucr\u00e9 (, pour faire fondre)<\/li>
  • 90 g chocolat mi-sucr\u00e9 (, p\u00e9pites ou morceaux)<\/li>
  • 3\/4 tasse (150g) sucre<\/li>
  • 1 \u2153 tasse (320g) yaourt grec<\/li>
  • 1 c. \u00e0 caf\u00e9 (5g) extrait de vanille<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (3g) sel<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (2g) levure chimique<\/li>
  • 1 tasse (125g) farine tout usage<\/li>
  • 1\/3 tasse (40g) cacao en poudre<\/li>
  • 1 c. \u00e0 caf\u00e9 (2g) caf\u00e9 instantan\u00e9 en poudre (, facultatif)<\/li>
  • 2 c. \u00e0 soupe (20g) mini p\u00e9pites ou morceaux de chocolat mi-sucr\u00e9<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. Pr\u00e9chauffez le four \u00e0 350 \u00b0F (180 \u00b0C). Graissez un moule carr\u00e9 de 8 pouces (20 cm) et chemisez-le de papier sulfuris\u00e9.<\/li>
    2. Faites fondre 3 oz (90 g) de chocolat mi-sucr\u00e9 au bain-marie et r\u00e9servez pour laisser ti\u00e9dir l\u00e9g\u00e8rement.<\/li>
    3. Ajoutez le sucre, l\u2019extrait de vanille et le caf\u00e9 instantan\u00e9. Ajoutez le yaourt et m\u00e9langez pour homog\u00e9n\u00e9iser.<\/li>
    4. Incorporez le cacao en poudre, la levure chimique et la farine, puis m\u00e9langez juste assez pour combiner.<\/li>
    5. Incorporez d\u00e9licatement le reste des p\u00e9pites ou morceaux de chocolat mi-sucr\u00e9 (3 oz\/90 g). La p\u00e2te est assez \u00e9paisse.<\/li>
    6. \u00c9talez la p\u00e2te dans le moule pr\u00e9par\u00e9 et parsemez le dessus de mini p\u00e9pites ou morceaux de chocolat mi-sucr\u00e9.<\/li>
    7. Faites cuire les brownies 20 \u00e0 23 minutes. Ne les faites pas trop cuire. Laissez refroidir compl\u00e8tement.<\/li><\/ol>\t<\/div>\n\t
      \n\t\t\t<\/div>\n\t
      \n\t\t
      Dessert<\/div>
      Am\u00e9ricaine<\/div>
      Brownies au yaourt, sans oeufs<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      J\u2019ai d\u00e9couvert ces brownies au yaourt sans \u0153ufs r\u00e9cemment, et j\u2019ai \u00e9t\u00e9 agr\u00e9ablement surprise par leur texture et leur go\u00fbt. Le fait qu\u2019ils soient pr\u00e9par\u00e9s sans beurre ni \u0153ufs en fait une option plus saine, ce qui est toujours un plus ! Cependant, ce qui m\u2019a vraiment impressionn\u00e9e, c\u2019est la saveur chocolat fondant et riche …<\/p>\n","protected":false},"author":1,"featured_media":93108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":18,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":5052,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36888,36892,36857,36860,36864,36894,36895,36885,36893,13471,13469,36889,13487],"tags":[40956,40997,40973,40993,38366,40967,40989,40985,40947,40979,40962,37001,37426],"class_list":["post-158284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-de-graces","category-automne","category-brownies-et-barres","category-desserts-au-chocolat","category-desserts-faciles","category-ete","category-hiver","category-noel","category-printemps","category-recettes-en-30-minutes","category-recettes-saine","category-saint-valentin","category-sans-oeuf","tag-brownies-4","tag-yogurt-brownies-4","tag-eggless-yogurt-brownies-4","tag-low-calorie-brownies-4","tag-healthy-brownies-4","tag-eggless-brownies-4","tag-how-to-make-yogurt-brownies-4","tag-how-to-make-eggless-brownies-4","tag-brownie-recipe-4","tag-healthy-brownie-recipe-4","tag-eggless-brownie-recipe-4","tag-chocolate-recipes-3","tag-yogurt-recipes-4"],"yoast_head":"\nBrownies au yaourt sans \u0153ufs - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez ces brownies sans \u0153ufs au yaourt, sains et gourmands, riches en chocolat fondant. 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