{"id":158288,"date":"2021-03-02T19:17:07","date_gmt":"2021-03-02T17:17:07","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=158288"},"modified":"2026-05-16T09:14:38","modified_gmt":"2026-05-16T06:14:38","slug":"pancakes-souffles-japonais","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/","title":{"rendered":"Pancakes souffl\u00e9s japonais"},"content":{"rendered":"

Les pancakes souffl\u00e9s japonais sont un type de pancake unique et populaire qui a gagn\u00e9 une grande popularit\u00e9 ces derni\u00e8res ann\u00e9es. Ces pancakes d\u00e9licats et moelleux<\/strong> sont connus pour leur texture douce et a\u00e9rienne<\/strong>, obtenue en incorporant des blancs d\u2019\u0153ufs mont\u00e9s en neige dans la p\u00e2te<\/strong>. Ces pancakes sont g\u00e9n\u00e9ralement servis avec une vari\u00e9t\u00e9 de garnitures telles que des fruits, du sirop ou de la cr\u00e8me fouett\u00e9e, ce qui en fait une gourmandise parfaite pour le petit-d\u00e9jeuner ou le brunch.<\/span><\/p>\n

Depuis un moment, j\u2019avais h\u00e2te de partager sur mon blog cette d\u00e9licieuse recette de pancakes souffl\u00e9s japonais, et la voil\u00e0 enfin ! Ma famille et moi ne nous lassons tout simplement pas de ces pancakes d\u00e9licats ; ils disparaissent en quelques secondes \u00e0 chaque fois que j\u2019en pr\u00e9pare.<\/span><\/p>\n

Comme leur nom l\u2019indique, ces pancakes souffl\u00e9s ressemblent \u00e0 de mini-souffl\u00e9s<\/strong>, avec une texture incroyablement moelleuse et douce, l\u00e9g\u00e8re comme un nuage<\/strong>. De plus, leur saveur et leur texture d\u00e9licates sauront \u00e0 coup s\u00fbr captiver vos papilles.<\/span><\/p>\n

Comment faire des pancakes souffl\u00e9s japonais<\/h2>\n

La recette de ces pancakes est assez simple et utilise des ingr\u00e9dients de base. Cependant, elle peut \u00eatre un peu d\u00e9licate jusqu\u2019\u00e0 ce que vous trouviez la meilleure fa\u00e7on de les pr\u00e9parer selon votre style de cuisson. Le temps de cuisson peut varier l\u00e9g\u00e8rement d\u2019une personne \u00e0 l\u2019autre, selon le type de po\u00eale que vous utilisez ou le niveau de chaleur.<\/span><\/p>\n

Pour r\u00e9aliser ces pancakes souffl\u00e9s, commencez par pr\u00e9parer des anneaux en papier cuisson<\/strong> et fixez les extr\u00e9mit\u00e9s avec du beurre. Ensuite, s\u00e9parez les blancs d\u2019\u0153ufs des jaunes<\/strong> et fouettez les jaunes avec le lait, la vanille, la farine et la levure chimique. Dans un autre bol, montez les blancs en neige<\/strong> avec le sel, le jus de citron et le sucre jusqu\u2019\u00e0 obtenir des pics fermes. Incorporez d\u00e9licatement les blancs au m\u00e9lange de jaunes et versez la p\u00e2te dans les anneaux pr\u00e9par\u00e9s. Faites cuire les pancakes \u00e0 feu moyen-doux pendant 6 \u00e0 8 minutes d\u2019un c\u00f4t\u00e9 et 5 \u00e0 6 minutes de l\u2019autre. Retirez le papier cuisson, saupoudrez de sucre glace ou ajoutez du sirop d\u2019\u00e9rable et des baies fra\u00eeches, puis servez imm\u00e9diatement.<\/span><\/p>\n

Je vous recommande vivement d\u2019essayer cette recette de pancakes souffl\u00e9s japonais<\/strong> et de d\u00e9couvrir par vous-m\u00eame pourquoi ma famille et moi l\u2019adorons tant. N\u2019oubliez pas de partager les photos avec moi sur Instagram<\/a>, car j\u2019adore voir comment cela se passe pour vous. R\u00e9galez-vous !<\/span><\/p>\n

D\u00e9couvrez notre collection de Cr\u00eapes et pancakes<\/strong><\/a>, proposant une vari\u00e9t\u00e9 d\u2019options d\u00e9licieuses pour tous les go\u00fbts.<\/p>\n

[lo_wide_image]\"Gros[\/lo_wide_image]<\/p>\n

VOUS POURRIEZ AUSSI AIMER :<\/strong>
Cheesecake japonais<\/a>
Souffl\u00e9 \u00e0 la vanille<\/a>
Pancakes \u00e0 la ricotta et aux myrtilles<\/a><\/p>\n\n\n\n

\n\t

Pancakes souffl\u00e9s japonais<\/h2>\n\t\t

\n\t\tCes pancakes souffl\u00e9s japonais, comme leur nom l\u2019indique, ressemblent \u00e0 de petits souffl\u00e9s : tr\u00e8s moelleux et doux, l\u00e9gers comme un nuage, avec une saveur et une texture d\u00e9licates.\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 \u0153ufs moyens (, s\u00e9par\u00e9s)<\/li>
  • 1 c. \u00e0 soupe (15 ml) lait<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (3 g) extrait de vanille<\/li>
  • 1\/4 tasse (30 g) farine tout usage<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (2 g) levure chimique<\/li>
  • 1\/4 c. \u00e0 caf\u00e9 (1 g) sel<\/li>
  • 1 c. \u00e0 caf\u00e9 (5 ml) jus de citron<\/li>
  • 2 c. \u00e0 soupe (30 g) sucre<\/li>
  • huile pour graisser la po\u00eale<\/li>
  • baies fra\u00eeches pour servir (, facultatif)<\/li>
  • sucre glace et sirop d\u2019\u00e9rable pour servir<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. Pr\u00e9parez d\u2019abord les anneaux en papier sulfuris\u00e9, d\u2019environ 3 pouces (8 cm) de large et 1 \u00bd pouce (4 cm) de haut. Fixez les extr\u00e9mit\u00e9s du papier sulfuris\u00e9 avec un peu de beurre.<\/li>
    2. S\u00e9parez les blancs des jaunes.<\/li>
    3. Ajoutez le lait et l\u2019extrait de vanille aux jaunes d\u2019\u0153ufs et fouettez l\u00e9g\u00e8rement pour m\u00e9langer. Tamisez la farine et la levure chimique, puis m\u00e9langez pour incorporer. R\u00e9servez et passez au montage des blancs.<\/li>
    4. Ajoutez le sel aux blancs et commencez \u00e0 fouetter jusqu\u2019\u00e0 ce qu\u2019ils deviennent mousseux. Ajoutez le jus de citron et incorporez progressivement le sucre.<\/li>
    5. Continuez \u00e0 fouetter jusqu\u2019\u00e0 obtenir des pics fermes.<\/li>
    6. Placez une grande po\u00eale antiadh\u00e9sive sur feu moyen-doux.<\/li>
    7. Incorporez d\u00e9licatement les blancs \u00e0 la pr\u00e9paration aux jaunes.<\/li>
    8. Graissez l\u00e9g\u00e8rement la po\u00eale avec de l\u2019huile v\u00e9g\u00e9tale et placez les anneaux dans la po\u00eale.<\/li>
    9. R\u00e9partissez la p\u00e2te uniform\u00e9ment.<\/li>
    10. Versez environ 1 cuill\u00e8re \u00e0 soupe d\u2019eau pour cr\u00e9er de la vapeur, couvrez et faites cuire les pancakes pendant environ 6 \u00e0 8 minutes.<\/li>
    11. Retournez d\u00e9licatement les pancakes, ajoutez une autre cuill\u00e8re \u00e0 soupe d\u2019eau si elle s\u2019est \u00e9vapor\u00e9e, couvrez et faites cuire encore 5 \u00e0 6 minutes.<\/li>
    12. Retirez d\u00e9licatement le papier sulfuris\u00e9 et transf\u00e9rez les pancakes sur un plat de service.<\/li>
    13. Servez imm\u00e9diatement, saupoudr\u00e9s de sucre glace, ou avec du sirop d\u2019\u00e9rable et des baies fra\u00eeches. Les pancakes peuvent l\u00e9g\u00e8rement retomber apr\u00e8s la cuisson. Bon app\u00e9tit !<\/li><\/ol>\t<\/div>\n\t
      \n\t\t\t<\/div>\n\t
      \n\t\t
      D\u00e9jeuner, Dessert<\/div>
      Japonaise<\/div>
      Pancakes souffl\u00e9s<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Les pancakes souffl\u00e9s japonais sont un type de pancake unique et populaire qui a gagn\u00e9 une grande popularit\u00e9 ces derni\u00e8res ann\u00e9es. Ces pancakes d\u00e9licats et moelleux sont connus pour leur texture douce et a\u00e9rienne, obtenue en incorporant des blancs d\u2019\u0153ufs mont\u00e9s en neige dans la p\u00e2te. Ces pancakes sont g\u00e9n\u00e9ralement servis avec une vari\u00e9t\u00e9 de …<\/p>\n","protected":false},"author":1,"featured_media":93080,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":21,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":5049,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36892,36861,36867,36864,36872,36894,36895,13229,36893,36837,36869,13471,36889],"tags":[40972,40966,40978,39038,40996,40952,40961,40987,40994,40983,40999,40990,38394,37553],"class_list":["post-158288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-automne","category-crepes-et-pancakes","category-desserts-aux-fruits","category-desserts-faciles","category-desserts-sans-cuisson","category-ete","category-hiver","category-petit-dejeuner","category-printemps","category-recettes-asiatiques","category-recettes-de-mini-desserts","category-recettes-en-30-minutes","category-saint-valentin","tag-how-to-make-souffle-pancakes-4","tag-how-to-make-japanese-souffle-pancakes-4","tag-japanese-pancakes-3","tag-fluffy-pancakes-4","tag-souffle-pancakes-4","tag-best-japanese-pancakes-4","tag-best-souffle-pancakes-4","tag-japanese-souffle-pancakes-4","tag-pacankes-recipe-3","tag-japanese-pancakes-recipe-4","tag-souffle-pancakes-recipe-4","tag-japanese-souffle-pancakes-recipe-4","tag-vanilla-recipes-4","tag-egg-recipes-4"],"yoast_head":"\nPancakes souffl\u00e9s japonais - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes souffl\u00e9s japonais - Home Cooking Adventure\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-02T17:17:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-16T06:14:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"635\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ella - Home Cooking Adventure\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ella - Home Cooking Adventure\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\"},\"author\":{\"name\":\"Ella - Home Cooking Adventure\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d\"},\"headline\":\"Pancakes souffl\u00e9s japonais\",\"datePublished\":\"2021-03-02T17:17:07+00:00\",\"dateModified\":\"2026-05-16T06:14:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\"},\"wordCount\":854,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg\",\"keywords\":[\"comment faire des pancakes souffl\u00e9s\",\"comment faire des pancakes souffl\u00e9s japonais\",\"cr\u00eapes japonaises\",\"cr\u00eapes moelleuses\",\"cr\u00eapes souffl\u00e9es\",\"meilleurs pancakes japonais\",\"meilleurs pancakes souffl\u00e9s\",\"Pancakes souffl\u00e9s japonais\",\"recette de pacankes\",\"Recette de pancakes japonais\",\"recette de pancakes souffl\u00e9s\",\"Recette de pancakes souffl\u00e9s japonais\",\"Recettes \u00e0 la vanille\",\"Recettes aux \u0153ufs\"],\"articleSection\":[\"Automne\",\"Cr\u00eapes et pancakes\",\"Desserts aux fruits\",\"Desserts faciles\",\"Desserts sans cuisson\",\"\u00c9t\u00e9\",\"Hiver\",\"Petit-d\u00e9jeuner\",\"Printemps\",\"Recettes asiatiques\",\"Recettes de mini-desserts\",\"Recettes en 30 minutes\",\"Saint Valentin\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\",\"url\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\",\"name\":\"Pancakes souffl\u00e9s japonais - Home Cooking Adventure\",\"isPartOf\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg\",\"datePublished\":\"2021-03-02T17:17:07+00:00\",\"dateModified\":\"2026-05-16T06:14:38+00:00\",\"description\":\"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !\",\"breadcrumb\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage\",\"url\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg\",\"contentUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg\",\"width\":635,\"height\":423},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.homecookingadventure.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pancakes souffl\u00e9s japonais\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#website\",\"url\":\"https:\/\/www.homecookingadventure.com\/fr\/\",\"name\":\"Home Cooking Adventure\",\"description\":\"A Food Blog with Tested Recipes Using Everyday Ingredients\",\"publisher\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.homecookingadventure.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#organization\",\"name\":\"Home Cooking Adventure\",\"url\":\"https:\/\/www.homecookingadventure.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp\",\"contentUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp\",\"width\":151,\"height\":80,\"caption\":\"Home Cooking Adventure\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d\",\"name\":\"Ella - Home Cooking Adventure\",\"url\":\"https:\/\/www.homecookingadventure.com\/fr\/author\/hca-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pancakes souffl\u00e9s japonais - Home Cooking Adventure","description":"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/","og_locale":"fr_FR","og_type":"article","og_title":"Pancakes souffl\u00e9s japonais - Home Cooking Adventure","og_description":"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !","og_url":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/","og_site_name":"Home Cooking Adventure","article_published_time":"2021-03-02T17:17:07+00:00","article_modified_time":"2026-05-16T06:14:38+00:00","og_image":[{"width":635,"height":423,"url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg","type":"image\/jpeg"}],"author":"Ella - Home Cooking Adventure","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Ella - Home Cooking Adventure","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#article","isPartOf":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/"},"author":{"name":"Ella - Home Cooking Adventure","@id":"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d"},"headline":"Pancakes souffl\u00e9s japonais","datePublished":"2021-03-02T17:17:07+00:00","dateModified":"2026-05-16T06:14:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/"},"wordCount":854,"commentCount":0,"publisher":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage"},"thumbnailUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg","keywords":["comment faire des pancakes souffl\u00e9s","comment faire des pancakes souffl\u00e9s japonais","cr\u00eapes japonaises","cr\u00eapes moelleuses","cr\u00eapes souffl\u00e9es","meilleurs pancakes japonais","meilleurs pancakes souffl\u00e9s","Pancakes souffl\u00e9s japonais","recette de pacankes","Recette de pancakes japonais","recette de pancakes souffl\u00e9s","Recette de pancakes souffl\u00e9s japonais","Recettes \u00e0 la vanille","Recettes aux \u0153ufs"],"articleSection":["Automne","Cr\u00eapes et pancakes","Desserts aux fruits","Desserts faciles","Desserts sans cuisson","\u00c9t\u00e9","Hiver","Petit-d\u00e9jeuner","Printemps","Recettes asiatiques","Recettes de mini-desserts","Recettes en 30 minutes","Saint Valentin"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/","url":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/","name":"Pancakes souffl\u00e9s japonais - Home Cooking Adventure","isPartOf":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage"},"thumbnailUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg","datePublished":"2021-03-02T17:17:07+00:00","dateModified":"2026-05-16T06:14:38+00:00","description":"D\u00e9couvrez la recette des pancakes souffl\u00e9s japonais : moelleux, a\u00e9riens et d\u00e9licieux, parfaits pour un brunch gourmand. Essayez-les d\u00e8s maintenant !","breadcrumb":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#primaryimage","url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg","contentUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main.jpg","width":635,"height":423},{"@type":"BreadcrumbList","@id":"https:\/\/www.homecookingadventure.com\/fr\/pancakes-souffles-japonais\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.homecookingadventure.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Pancakes souffl\u00e9s japonais"}]},{"@type":"WebSite","@id":"https:\/\/www.homecookingadventure.com\/fr\/#website","url":"https:\/\/www.homecookingadventure.com\/fr\/","name":"Home Cooking Adventure","description":"A Food Blog with Tested Recipes Using Everyday Ingredients","publisher":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.homecookingadventure.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.homecookingadventure.com\/fr\/#organization","name":"Home Cooking Adventure","url":"https:\/\/www.homecookingadventure.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp","contentUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp","width":151,"height":80,"caption":"Home Cooking Adventure"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.homecookingadventure.com\/fr\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d","name":"Ella - Home Cooking Adventure","url":"https:\/\/www.homecookingadventure.com\/fr\/author\/hca-admin\/"}]}},"loftoceanMetas":{"authorName":"Ella - Home Cooking Adventure","categories":[{"name":"Automne","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/automne\/","count":214},{"name":"Cr\u00eapes et pancakes","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/crepes-et-pancakes\/","count":6},{"name":"Desserts aux fruits","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/desserts-aux-fruits\/","count":149},{"name":"Desserts faciles","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/desserts-faciles\/","count":215},{"name":"Desserts sans cuisson","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/desserts-sans-cuisson\/","count":41},{"name":"\u00c9t\u00e9","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/ete\/","count":216},{"name":"Hiver","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/hiver\/","count":244},{"name":"Petit-d\u00e9jeuner","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/petit-dejeuner\/","count":84},{"name":"Printemps","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/printemps\/","count":206},{"name":"Recettes asiatiques","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/recettes-asiatiques\/","count":9},{"name":"Recettes de mini-desserts","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/recettes-de-mini-desserts\/","count":85},{"name":"Recettes en 30 minutes","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/recettes-en-30-minutes\/","count":143},{"name":"Saint Valentin","link":"https:\/\/www.homecookingadventure.com\/fr\/Categorie\/saint-valentin\/","count":72}],"date":"mars 2, 2021","featuredImageSRC":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/japanese_souffle_pancakes_main-150x150.jpg"},"_links":{"self":[{"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/posts\/158288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/comments?post=158288"}],"version-history":[{"count":5,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/posts\/158288\/revisions"}],"predecessor-version":[{"id":164944,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/posts\/158288\/revisions\/164944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/media\/93080"}],"wp:attachment":[{"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/media?parent=158288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/categories?post=158288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/fr\/wp-json\/wp\/v2\/tags?post=158288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}