{"id":158846,"date":"2018-09-18T08:58:19","date_gmt":"2018-09-18T05:58:19","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=158846"},"modified":"2026-07-16T16:51:49","modified_gmt":"2026-07-16T13:51:49","slug":"souffle-au-fromage","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/souffle-au-fromage\/","title":{"rendered":"Souffl\u00e9 au fromage"},"content":{"rendered":"<p><strong>Souffl\u00e9 au fromage<\/strong> est un <strong>plat sal\u00e9 incroyable<\/strong> avec une excellente saveur et une texture parfaite. Ces <strong>souffl\u00e9s a\u00e9riens et moelleux<\/strong> sont pr\u00e9par\u00e9s avec<strong> trois types de fromage<\/strong>, du suisse, du cheddar et du parmesan, qui apportent une saveur intense et les rendent totalement irr\u00e9sistibles. Vous pouvez pr\u00e9parer le souffl\u00e9 dans un grand plat \u00e0 souffl\u00e9 ou en portions individuelles. Dans tous les cas, c\u2019est un excellent plat que vous pouvez <strong>pr\u00e9parer pour des occasions sp\u00e9ciales<\/strong> ou simplement<strong> pour le d\u00e9jeuner ou le d\u00eener<\/strong>.<\/p>\n<p>Les souffl\u00e9s montent dans le four gr\u00e2ce aux blancs mont\u00e9s en neige, il est donc pr\u00e9f\u00e9rable de les servir juste apr\u00e8s les avoir sortis du four, car ils peuvent retomber assez rapidement. Les souffl\u00e9s peuvent \u00eatre servis avec du pain croustillant ou des toasts, une salade fra\u00eeche, du bacon croustillant, ou tout ce que vous pr\u00e9f\u00e9rez.<\/p>\n<p>Vous pouvez \u00e9galement utiliser divers fromages ou ajouter diff\u00e9rentes \u00e9pices et herbes \u00e0 vos souffl\u00e9s selon vos go\u00fbts. La recette est facile et donne des r\u00e9sultats impressionnants \u00e0 chaque fois, alors n\u2019ayez pas peur de l\u2019essayer telle quelle, car cela en vaut vraiment la peine.<\/p>\n<h2>Comment faire un souffl\u00e9 au fromage<\/h2>\n<p><span style=\"font-weight: 400;\">Pr\u00e9chauffez votre four \u00e0 375\u00b0F (190\u00b0C) et assurez-vous qu\u2019une plaque de cuisson est plac\u00e9e sur la grille du milieu. Beurrez quatre ramequins, chacun d\u2019une capacit\u00e9 de 8-9 oz (230-250ml), et enrobez le fond et les c\u00f4t\u00e9s de chapelure fine, en \u00e9liminant l\u2019exc\u00e9dent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ensuite, s\u00e9parez les blancs d\u2019\u0153ufs des jaunes et mettez-les de c\u00f4t\u00e9 pour une utilisation ult\u00e9rieure. Dans une casserole moyenne, faites fondre le beurre \u00e0 feu moyen-doux. Ajoutez la farine et remuez jusqu\u2019\u00e0 ce que le m\u00e9lange soit lisse, en le faisant cuire environ 1 \u00e0 2 minutes jusqu\u2019\u00e0 ce qu\u2019il commence \u00e0 bouillonner. Incorporez progressivement le lait, en remuant continuellement jusqu\u2019\u00e0 ce que le m\u00e9lange devienne lisse. Portez le m\u00e9lange \u00e0 \u00e9bullition en remuant constamment, puis continuez \u00e0 cuire et \u00e0 remuer pendant 2 \u00e0 3 minutes suppl\u00e9mentaires jusqu\u2019\u00e0 ce qu\u2019il \u00e9paississe.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Retirez la casserole du feu et incorporez les fromages en remuant, en les laissant fondre dans le m\u00e9lange. Ajoutez les jaunes d\u2019\u0153ufs un \u00e0 un, puis une pinc\u00e9e de sel, de paprika, de moutarde de Dijon et de poivre noir fra\u00eechement moulu. Transf\u00e9rez le m\u00e9lange dans un bol plus grand et laissez-le refroidir l\u00e9g\u00e8rement.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dans un bol s\u00e9par\u00e9, montez les blancs d\u2019\u0153ufs avec une pinc\u00e9e de sel jusqu\u2019\u00e0 obtenir des pics fermes. Incorporez progressivement les blancs d\u2019\u0153ufs mont\u00e9s au m\u00e9lange de fromage, en veillant \u00e0 les int\u00e9grer d\u00e9licatement et avec soin afin de conserver leur l\u00e9g\u00e8ret\u00e9.<\/span><\/p>\n<h3>Comment cuire les <span style=\"font-weight: 400;\">souffl\u00e9s <\/span><\/h3>\n<p><span style=\"font-weight: 400;\">R\u00e9partissez le m\u00e9lange uniform\u00e9ment dans les ramequins pr\u00e9par\u00e9s. Saupoudrez une g\u00e9n\u00e9reuse quantit\u00e9 de Parmesan r\u00e2p\u00e9 sur le dessus de chacun. Placez les ramequins sur la plaque de cuisson pr\u00e9chauff\u00e9e et faites-les cuire pendant 25-30 minutes, ou jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s et joliment gonfl\u00e9s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Servez les souffl\u00e9s au fromage imm\u00e9diatement avec une salade fra\u00eeche et le pain croustillant ou grill\u00e9 de votre choix pour compl\u00e9ter le repas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous les essayez \u00a0n\u2019oubliez pas de me taguer sur vos publications ou stories<strong><a href=\"https:\/\/www.instagram.com\/homecookingadventure\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0Instagram<\/a><\/strong>. Bon app\u00e9tit !<\/span><\/p>\n<h2>Autres recettes similaires que vous pourriez aimer essayer<\/h2>\n<p><a href=\"https:\/\/www.homecookingadventure.com\/fr\/?p=163501\"><b>Souffl\u00e9 de pommes de terre<\/b><\/a><span style=\"font-weight: 400;\"> est une recette facile pour un plat r\u00e9confortant, id\u00e9al pour les froides journ\u00e9es d\u2019automne.\u00a0 La chapelure forme une d\u00e9licieuse cro\u00fbte au fond et sur les bords, et les fromages cheddar et parmesan apportent une saveur incroyable.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ce <\/span><a href=\"https:\/\/www.homecookingadventure.com\/fr\/souffle-de-patate-douce\/\"><b>Souffl\u00e9 de patate douce<\/b><\/a><span style=\"font-weight: 400;\"> est l\u2019un des accompagnements les plus r\u00e9confortants, parfait pour la saison automnale. Le souffl\u00e9 regorge de saveurs, car il associe de la patate douce \u00e9cras\u00e9e \u00e0 deux types de fromage, du cheddar et du parmesan, des \u0153ufs et une pinc\u00e9e de muscade.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ce <\/span><b><a href=\"https:\/\/www.homecookingadventure.com\/fr\/souffle-a-la-vanille\/\">Souffl\u00e9 \u00e0 la vanille<\/a> <\/b>est<span style=\"font-weight: 400;\">\u00a0tout simplement incroyable. Ils sont moelleux, avec une texture de mousse, fondant presque dans la bouche.<\/span><\/p>\n<p>[lo_wide_image]<img class=\"aligncenter\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/cheese_souffle_main2.jpg\" alt=\"Souffl\u00e9 au fromage avec salade\" width=\"458\" height=\"684\" \/>[\/lo_wide_image]<\/p>\n<p><strong>VOUS POURRIEZ AUSSI AIMER :<\/strong><br \/><a href=\"https:\/\/www.homecookingadventure.com\/fr\/souffle-a-la-framboise\/\">Souffl\u00e9 \u00e0 la framboise<\/a><br \/><a href=\"https:\/\/www.homecookingadventure.com\/fr\/?p=163757\">Souffl\u00e9 au chocolat<\/a><br \/><a href=\"https:\/\/www.homecookingadventure.com\/fr\/?p=163797\">Muffins au fromage<\/a><\/p>\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":158861,\"updated\":1784209802817} -->\n<!--WPRM Recipe 158861-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Souffl\u00e9 au fromage<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/cheese_souffle_main-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tLe souffl\u00e9 au fromage est un plat sal\u00e9 remarquable, avec une saveur et une texture excellentes. Ces souffl\u00e9s a\u00e9riens et moelleux sont pr\u00e9par\u00e9s avec trois types de fromages \u2014 suisse, cheddar et parmesan \u2014 qui apportent une saveur intense et le rendent totalement irr\u00e9sistible. Pr\u00e9par\u00e9 en portions individuelles, c\u2019est un plat id\u00e9al pour les grandes occasions.\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>3 c. \u00e0 soupe (40 g) beurre<\/li><li>1\/3 tasse (40 g) farine<\/li><li>1 tasse (240 ml) lait<\/li><li>1 c. \u00e0 caf\u00e9 (5 g) moutarde de Dijon<\/li><li>1\/2 c. \u00e0 caf\u00e9 (2 g) sel<\/li><li>1\/4 c. \u00e0 caf\u00e9 (1 g) paprika<\/li><li>poivre noir fra\u00eechement moulu<\/li><li>4 gros \u0153ufs<\/li><li>1\/2 tasse (50 g) fromage suisse (, r\u00e2p\u00e9)<\/li><li>1\/2 tasse (50 g) fromage cheddar (, r\u00e2p\u00e9)<\/li><li>1\/4 tasse (25 g) parmesan (, r\u00e2p\u00e9)<\/li><\/ul><h4>Garniture<\/h4><ul><li>parmesan r\u00e2p\u00e9 (, facultatif)<\/li><\/ul><h4>Pour chemiser les ramequins<\/h4><ul><li>beurre et chapelure pour chemiser les ramequins<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pr\u00e9chauffez le four \u00e0 375 \u00b0F (190 \u00b0C). Placez une plaque de cuisson sur la grille du milieu du four. Beurrez 4 ramequins d\u2019une capacit\u00e9 de 8\u20139 oz (230\u2013250 ml) et tapissez le fond et les c\u00f4t\u00e9s de chapelure fine. Jetez l\u2019exc\u00e9dent de chapelure.<\/li><li>S\u00e9parez les blancs des jaunes et r\u00e9servez jusqu\u2019au moment de les utiliser.<\/li><li>Dans une casserole moyenne, faites fondre le beurre \u00e0 feu moyen-doux. Ajoutez la farine et m\u00e9langez jusqu\u2019\u00e0 obtenir une pr\u00e9paration lisse, puis faites cuire environ 1 \u00e0 2 minutes, jusqu\u2019\u00e0 ce que cela bouillonne. Incorporez progressivement le lait en remuant, jusqu\u2019\u00e0 ce que le m\u00e9lange soit lisse. Portez \u00e0 \u00e9bullition en remuant constamment; poursuivez la cuisson en remuant 2 \u00e0 3 minutes de plus ou jusqu\u2019\u00e0 \u00e9paississement.<\/li><li>Retirez du feu et incorporez les fromages. Ajoutez les jaunes d\u2019\u0153ufs un \u00e0 un, puis ajoutez le sel, le paprika, la moutarde de Dijon et le poivre noir fra\u00eechement moulu. Transf\u00e9rez le m\u00e9lange dans un plus grand bol et laissez ti\u00e9dir l\u00e9g\u00e8rement.<\/li><li>Dans un autre bol, montez les blancs avec une pinc\u00e9e de sel jusqu\u2019\u00e0 obtenir des pics fermes. Incorporez d\u00e9licatement les blancs mont\u00e9s au m\u00e9lange au fromage, en plusieurs fois.<\/li><li>R\u00e9partissez le m\u00e9lange uniform\u00e9ment dans les ramequins pr\u00e9par\u00e9s. Saupoudrez du parmesan r\u00e2p\u00e9 sur le dessus de chacun.<\/li><li>Placez les ramequins sur la plaque de cuisson pr\u00e9chauff\u00e9e et faites cuire 25 \u00e0 30 min, jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s et bien gonfl\u00e9s.<\/li><li>Servez imm\u00e9diatement. Vous pouvez servir le souffl\u00e9 avec une salade fra\u00eeche et du pain croustillant ou grill\u00e9. Bon app\u00e9tit !<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Plat principal<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Fran\u00e7ais<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">fromage, Souffl\u00e9 au fromage<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>Souffl\u00e9 au fromage est un plat sal\u00e9 incroyable avec une excellente saveur et une texture parfaite. Ces souffl\u00e9s a\u00e9riens et moelleux sont pr\u00e9par\u00e9s avec trois types de fromage, du suisse, du cheddar et du parmesan, qui apportent une saveur intense et les rendent totalement irr\u00e9sistibles. Vous pouvez pr\u00e9parer le souffl\u00e9 dans un grand plat \u00e0 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":89556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":16,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":4699,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36888,36855,36892,36894,36895,36885,36886,36834,13229,36876,13467,36893,13471,13493,36839,13469,36851,36853],"tags":[42011,41980,41998,36938,37553,41819,41986,41991,42022,42004,42017],"class_list":["post-158846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-de-graces","category-aperitifs","category-automne","category-ete","category-hiver","category-noel","category-paques","category-patisseries","category-petit-dejeuner","category-plats-daccompagnement","category-plats-principaux","category-printemps","category-recettes-en-30-minutes","category-recettes-europeennes","category-recettes-francaises","category-recettes-saine","category-recettes-sans-sucre-raffine","category-recettes-vegetariennes","tag-how-to-make-cheese-souffle-4","tag-best-cheese-souffle-recipe-4","tag-cheese-souffle-recipe-4","tag-cheese-recipes-3","tag-egg-recipes-4","tag-souffle-4","tag-cheddar-souffle-4","tag-cheese-souffle-4","tag-three-cheese-souffle-4","tag-french-souffle-3","tag-savory-souffle-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Souffl\u00e9 au fromage - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Savourez un souffl\u00e9 au fromage irr\u00e9sistible, moelleux et savoureux, id\u00e9al pour les occasions sp\u00e9ciales. 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