{"id":161870,"date":"2026-04-17T16:21:09","date_gmt":"2026-04-17T13:21:09","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=161870"},"modified":"2026-04-22T20:34:11","modified_gmt":"2026-04-22T17:34:11","slug":"biscuits-digestifs-faciles-sans-sucre-raffine","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/biscuits-digestifs-faciles-sans-sucre-raffine\/","title":{"rendered":"Biscuits digestifs faciles – Sans sucre raffin\u00e9"},"content":{"rendered":"\n

J\u2019avais envie de faire depuis un moment une version de biscuits digestifs sans sucre raffin\u00e9<\/strong>, et ceux-ci sont sortis exactement comme je l\u2019esp\u00e9rais. Ils sont faits avec de la farine compl\u00e8te et de la farine d\u2019avoine, ce qui leur donne une d\u00e9licieuse saveur l\u00e9g\u00e8rement noisett\u00e9e, et sucr\u00e9s au miel<\/strong> pour une douceur naturelle et d\u00e9licate. La texture est croustillante avec juste un peu de tendret\u00e9 au milieu.<\/p>\n\n\n\n

Ce que j\u2019aime le plus chez eux, c\u2019est \u00e0 quel point ils sont \u00e9quilibr\u00e9s, pas trop sucr\u00e9s, juste ce qu\u2019il faut pour avoir l\u2019impression de se faire plaisir sans que ce soit \u00e9c\u0153urant. Ils sont parfaits avec un caf\u00e9 le matin, mais tout aussi bons l\u2019apr\u00e8s-midi avec une tasse de th\u00e9 ou m\u00eame avec un peu de beurre par-dessus.<\/p>\n\n\n\n

Ils sont aussi tr\u00e8s simples \u00e0 pr\u00e9parer, sans \u00e9tapes compliqu\u00e9es, et la p\u00e2te se forme facilement. Et l\u2019odeur pendant la cuisson ? Honn\u00eatement, l\u2019un des meilleurs moments.<\/p>\n\n\n\n

Ces biscuits sont r\u00e9confortants et familiers<\/strong>, le genre que vous avez envie de garder dans un bocal sur le comptoir\u2026 m\u00eame si chez nous, ils ne durent jamais tr\u00e8s longtemps !

Comment faire des biscuits digestifs sans sucre raffin\u00e9<\/h2>\n\n\n\n


<\/strong> Commencez par m\u00e9langer ensemble la farine d\u2019avoine, la farine de bl\u00e9 complet, le sel et la levure chimique<\/strong> dans un bol.<\/p>\n\n\n\n

Ajoutez le beurre <\/strong>et le miel<\/strong>, puis utilisez une fourchette ou un coupe-p\u00e2te pour les incorporer jusqu\u2019\u00e0 ce que le m\u00e9lange ressemble \u00e0 une chapelure fine.<\/p>\n\n\n\n

Versez le lait <\/strong>et m\u00e9langez d\u00e9licatement jusqu\u2019\u00e0 ce qu\u2019une p\u00e2te souple et l\u00e9g\u00e8rement humide se forme. Couvrez la p\u00e2te et laissez-la reposer au r\u00e9frig\u00e9rateur pendant environ 15 minutes<\/strong>.<\/p>\n\n\n\n

Fa\u00e7onnez les biscuits<\/h3>\n\n\n\n

Pr\u00e9chauffez le four \u00e0 350\u00b0F<\/strong> (180\u00b0C)<\/strong> et tapissez une plaque de cuisson de papier sulfuris\u00e9.<\/p>\n\n\n\n

Farinez l\u00e9g\u00e8rement votre plan de travail et \u00e9talez la p\u00e2te sur une \u00e9paisseur d\u2019environ \u215b de pouce (3 mm). D\u00e9coupez des cercles d\u2019environ 3 pouces (7\u20138 cm) de diam\u00e8tre, en rassemblant et en r\u00e9-\u00e9talant les chutes si n\u00e9cessaire.<\/p>\n\n\n\n

D\u00e9posez les biscuits sur la plaque de cuisson pr\u00e9par\u00e9e, en laissant un peu d\u2019espace entre eux.<\/p>\n\n\n\n

Piquez les biscuits avec une fourchette. Faites cuire pendant 15\u201318 minutes,<\/strong> ou jusqu\u2019\u00e0 ce qu\u2019ils soient l\u00e9g\u00e8rement dor\u00e9s.<\/p>\n\n\n\n

Laissez les biscuits refroidir compl\u00e8tement sur une grille avant de les transf\u00e9rer dans un r\u00e9cipient herm\u00e9tique.<\/p>\n\n\n\n

Ils se conserveront bien pendant 3\u20134 jours, en gardant leur texture tendre et l\u00e9g\u00e8rement friable. Ils sont parfaits \u00e0 d\u00e9guster en en-cas simple ou avec votre tartinade pr\u00e9f\u00e9r\u00e9e. <\/p>\n\n\n\n

J\u2019esp\u00e8re que vous essayerez ces biscuits Digestive et n\u2019oubliez pas de me taguer sur Instagram<\/a><\/strong> si vous le faites.<\/p>\n\n\n\n

D\u2019autres biscuits similaires que vous pourriez aimer essayer<\/h2>\n\n\n\n

Ces Cookies aux p\u00e9pites de chocolat et au fromage cottage<\/strong> <\/a>sont des cookies moelleux et tendres, pr\u00e9par\u00e9s avec du fromage cottage pour plus de moelleux et une version plus l\u00e9g\u00e8re et plus saine d\u2019une gourmandise classique.<\/p>\n\n\n\n

Essayez ces Cookies sains \u00e0 la banane et aux flocons d\u2019avoine<\/a><\/strong>, naturellement sucr\u00e9s, pr\u00e9par\u00e9s avec des bananes m\u00fbres et des flocons d\u2019avoine, parfaits pour une collation rapide et r\u00e9confortante.<\/p>\n\n\n\n

Ces Cookies \u00e0 l\u2019avoine au chocolat sans \u0153ufs<\/a><\/strong> sont des cookies riches et moelleux, garnis de chocolat et de flocons d\u2019avoine. Ils sont pr\u00e9par\u00e9s sans \u0153ufs et parfaits pour un dessert facile et satisfaisant.<\/p>\n\n\n\n

\"Biscuits<\/figure>\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
P\u00e2te \u00e0 tartiner chocolat-noisette aux dattes \u2013 Nutella sain<\/a>
Pain aux pommes et aux flocons d\u2019avoine<\/a>
Flocons d\u2019avoine cuits au four \u2013 Petit-d\u00e9jeuner sain<\/a>
Barres avoine chocolat beurre de cacahu\u00e8te sans cuisson (saines)<\/a>
Barres avoine-citron sans cuisson<\/a>
<\/a>Biscuits Digestive aux raisins<\/a>
Cr\u00eapes sans gluten \u2013 Recette facile de cr\u00eapes amande-avoine<\/a>
Muffins carrot cake aux flocons d\u2019avoine<\/a>
G\u00e2teau aux carottes sans sucre<\/a>
25 recettes aux flocons d\u2019avoine<\/a><\/p>\n\n\n\n\n

\n\t

Biscuits digestifs faciles \u2013 sans sucre raffin\u00e9<\/h2>\n\t\t

\n\t\t

J\u2019avais envie de pr\u00e9parer depuis un moment une version de biscuits digestifs sans sucre raffin\u00e9<\/strong>, et ceux-ci sont exactement comme je l\u2019esp\u00e9rais. Ils sont faits avec de la farine compl\u00e8te et de la farine d\u2019avoine, ce qui leur donne une d\u00e9licieuse saveur l\u00e9g\u00e8rement noisett\u00e9e, et sucr\u00e9s au miel<\/strong> pour une douceur naturelle et d\u00e9licate. La texture est croustillante, avec juste un peu de moelleux au centre.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 tasse (125 g) farine compl\u00e8te<\/li>
  • 1 tasse (100 g) farine d\u2019avoine<\/li>
  • 1 c. \u00e0 caf\u00e9 (4 g) levure chimique<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 (2 g) sel<\/li>
  • 1\/2 tasse (110 g) beurre (, \u00e0 temp\u00e9rature ambiante)<\/li>
  • 2 c. \u00e0 soupe (40 g) miel<\/li>
  • 3 c. \u00e0 soupe (45 ml) lait<\/li>
  • 1 c. \u00e0 caf\u00e9 (5 g) extrait de vanille<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Dans un bol, m\u00e9langez la farine d\u2019avoine, la farine compl\u00e8te, le sel et la levure chimique. <\/p>

      <\/li>

    2. Ajoutez le beurre et le miel. <\/p>

      <\/li>

    3. \u00c0 l\u2019aide d\u2019une fourchette ou d\u2019un coupe-p\u00e2te, incorporez-les jusqu\u2019\u00e0 obtenir une texture de fine chapelure.<\/p>

      <\/li>

    4. Versez le lait et m\u00e9langez d\u00e9licatement jusqu\u2019\u00e0 ce qu\u2019une p\u00e2te souple, l\u00e9g\u00e8rement humide, se forme. Couvrez et laissez reposer la p\u00e2te au r\u00e9frig\u00e9rateur pendant environ 15 minutes.<\/p>

      <\/li>

    5. Pr\u00e9chauffez votre four \u00e0 350\u00b0F (180\u00b0C) et chemisez une plaque de cuisson de papier sulfuris\u00e9.<\/p><\/li>

    6. Farinez l\u00e9g\u00e8rement votre plan de travail. <\/p>

      <\/li>

    7. \u00c9talez la p\u00e2te sur environ \u215b de pouce (3 mm) d\u2019\u00e9paisseur. <\/p>

      <\/li>

    8. D\u00e9coupez des cercles d\u2019environ 3 pouces (7\u20138 cm) de diam\u00e8tre, en rassemblant et en r\u00e9-\u00e9talant les chutes si n\u00e9cessaire.<\/p>

      <\/li>

    9. D\u00e9posez les biscuits sur la plaque de cuisson pr\u00e9par\u00e9e, en laissant un peu d\u2019espace entre eux.<\/p>

      <\/li>

    10. Piquez les biscuits \u00e0 la fourchette.<\/p>

      <\/li>

    11. Faites cuire 15 \u00e0 18 minutes, ou jusqu\u2019\u00e0 ce qu\u2019ils soient l\u00e9g\u00e8rement dor\u00e9s.<\/p>

      <\/li>

    12. Laissez les biscuits refroidir compl\u00e8tement sur une grille avant de les conserver dans une bo\u00eete herm\u00e9tique. <\/p>

      <\/li>

    13. Ils se conserveront bien pendant 3 \u00e0 4 jours.<\/p>

      <\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Collation<\/div>
      Anglaise<\/div>
      avoine, Biscuits digestifs<\/div>\t<\/div>\n<\/div>\n\n\n\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      J\u2019avais envie de faire depuis un moment une version de biscuits digestifs sans sucre raffin\u00e9, et ceux-ci sont sortis exactement comme je l\u2019esp\u00e9rais. Ils sont faits avec de la farine compl\u00e8te et de la farine d\u2019avoine, ce qui leur donne une d\u00e9licieuse saveur l\u00e9g\u00e8rement noisett\u00e9e, et sucr\u00e9s au miel pour une douceur naturelle et d\u00e9licate. …<\/p>\n","protected":false},"author":1,"featured_media":161659,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":0,"loftocean-view-count":17,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":161662,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36833,13229,36877,13493,13469,36851,13487],"tags":[38438,43383,38203,43387,43384,39271],"class_list":["post-161870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-de-cookies","category-petit-dejeuner","category-recettes-de-collations","category-recettes-europeennes","category-recettes-saine","category-recettes-sans-sucre-raffine","category-sans-oeuf","tag-oatmeal-cookies-4","tag-digestive-biscuits-2","tag-sugar-free-cookies-4","tag-wholewheat-flour-2","tag-digestive-biscuits-recipe-4","tag-easy-cookie-recipe-4"],"yoast_head":"\nBiscuits digestifs faciles – Sans sucre raffin\u00e9 - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer de d\u00e9licieux biscuits digestifs sans sucre raffin\u00e9, sucr\u00e9s naturellement au miel, parfaits pour toutes les pauses gourmandes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/fr\/biscuits-digestifs-faciles-sans-sucre-raffine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biscuits digestifs faciles – Sans sucre raffin\u00e9 - Home Cooking Adventure\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment pr\u00e9parer de d\u00e9licieux biscuits digestifs sans sucre raffin\u00e9, sucr\u00e9s naturellement au miel, parfaits pour toutes les pauses gourmandes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/fr\/biscuits-digestifs-faciles-sans-sucre-raffine\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-17T13:21:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T17:34:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/04\/Digestive-Biscuits-No-Refined-Sugar-main1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ella - 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