{"id":163758,"date":"2014-04-10T12:12:01","date_gmt":"2014-04-10T09:12:01","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=163758"},"modified":"2026-08-12T12:07:40","modified_gmt":"2026-08-12T09:07:40","slug":"trempette-aux-lentilles-rouges-et-aux-noix-de-grenoble-grillees","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/trempette-aux-lentilles-rouges-et-aux-noix-de-grenoble-grillees\/","title":{"rendered":"Trempette aux lentilles rouges et aux noix de Grenoble grill\u00e9es"},"content":{"rendered":"\n

J\u2019aime d\u00e9couvrir de nouvelles recettes saines que je peux refaire de temps en temps et servir soit en entr\u00e9e, au petit-d\u00e9jeuner ou au d\u00eener. Cette recette de Trempette de lentilles corail aux noix<\/strong> en fait partie. Chaque fois que vous \u00eates press\u00e9, c\u2019est tellement agr\u00e9able d\u2019avoir une option saine, rapide et nutritive<\/strong> \u00e0 disposition.<\/p>\n\n\n\n

Non seulement il est facile \u00e0 pr\u00e9parer<\/strong>, mais il est aussi tr\u00e8s savoureux et l\u2019une des meilleures trempettes que j\u2019ai faites jusqu\u2019\u00e0 pr\u00e9sent. Vous pouvez l\u2019appeler trempette de lentilles ou p\u00e2t\u00e9 de lentilles, peu importe comment vous l\u2019appelez, il peut \u00eatre utilis\u00e9 de la m\u00eame mani\u00e8re. La combinaison de noix toast\u00e9es avec des lentilles<\/strong> est tout simplement g\u00e9niale. De plus, des \u00e9pices comme le cumin, le curcuma et la coriandre sont un excellent ajout et apportent de la saveur \u00e0 cette trempette.<\/p>\n\n\n\n

Servez la trempette de lentilles corail et noix avec des l\u00e9gumes frais, des crackers, des crostinis, ou tartinez-la sur des sandwichs.<\/p>\n\n\n\n

Comment pr\u00e9parer une trempette de lentilles corail et noix grill\u00e9es<\/h2>\n\n\n\n

Dans une casserole moyenne, m\u00e9langez les lentilles avec l\u2019eau et portez \u00e0 \u00e9bullition \u00e0 feu moyen. Une fois \u00e0 \u00e9bullition, r\u00e9duisez le feu \u00e0 doux, couvrez la casserole et faites cuire jusqu\u2019\u00e0 ce que les lentilles soient tendres, ce qui devrait prendre environ 15 minutes. \u00c9gouttez bien les lentilles et laissez-les refroidir l\u00e9g\u00e8rement avant de les placer dans le bol d\u2019un robot culinaire.<\/p>\n\n\n\n

Pendant que les lentilles cuisent, faites griller les noix et les graines de cumin dans une po\u00eale s\u00e8che \u00e0 feu moyen-vif, en remuant constamment pour \u00e9viter qu\u2019elles ne br\u00fblent. D\u00e8s qu\u2019elles d\u00e9gagent une odeur de grill\u00e9, retirez-les de la po\u00eale et ajoutez-les aux lentilles dans le robot culinaire.<\/p>\n\n\n\n

Dans la m\u00eame po\u00eale, ajoutez de l\u2019huile d\u2019olive et l\u2019oignon, et faites cuire environ 5 minutes jusqu\u2019\u00e0 ce que l\u2019oignon devienne tendre, en remuant constamment. Ajoutez l\u2019oignon cuit dans le robot culinaire.<\/p>\n\n\n\n

Ensuite, ajoutez le reste des ingr\u00e9dients dans le robot culinaire : paprika, ail, concentr\u00e9 de tomate, basilic, curcuma, coriandre, jus de citron, sel et poivre selon votre go\u00fbt.<\/p>\n\n\n\n

Mixez la pr\u00e9paration au robot culinaire jusqu\u2019\u00e0 ce qu\u2019elle devienne lisse et bien homog\u00e8ne. Transf\u00e9rez la pr\u00e9paration dans un bol de service et servez-la avec des crackers, du pain frais et des l\u00e9gumes frais. Vous pouvez la servir imm\u00e9diatement ou la r\u00e9frig\u00e9rer et la servir froide plus tard.<\/p>\n\n\n\n

Essayez et dites-moi comment cela s\u2019est pass\u00e9 pour vous. N\u2019oubliez pas de me taguer dans vos publications ou stories sur votre Instagram<\/a><\/strong>. Je suis s\u00fbr que vous allez l\u2019adorer. R\u00e9galez-vous !<\/p>\n\n\n\n

Si vous aimez les recettes de dips, vous aimerez peut-\u00eatre aussi cette recette de pain pour Pain \u00e0 la po\u00eale au dip aux \u00e9pinards et aux quatre fromages<\/a> <\/strong>et ces Chips de parmesan avec sauce marinara<\/a><\/strong>. Ce houmous maison<\/a> <\/strong>est aussi un excellent choix en tant qu\u2019entr\u00e9e, d\u00e9jeuner ou d\u00eener.<\/p>\n\n\n\n[lo_wide_image]\"pain[\/lo_wide_image]\n\n\n\n

VOUS AIMEREZ AUSSI :<\/strong>
\nP\u00e2t\u00e9 de soja<\/a>
\nCrostini aux haricots blancs<\/a>
\nTrempette au c\u00e9leri-rave<\/a><\/p>\n\n\n\n\n

\n\t

Trempette de lentilles corail et noix grill\u00e9es<\/h2>\n\t\t

\n\t\t

Cette trempette de lentilles corail aux noix est saine, rapide et nutritive, et constitue un excellent choix en ap\u00e9ritif, ou pour le petit-d\u00e9jeuner, le d\u00e9jeuner ou le d\u00eener. <\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t

l\u00e9g\u00e8rement adapt\u00e9 d\u2019apr\u00e8s Seasonal and Savory<\/h4>
  • 1 tasse lentilles rouges (, tri\u00e9es et rinc\u00e9es)<\/li>
  • 3 tasses eau<\/li>
  • 1\/3 tasse cerneaux de noix<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 paprika<\/li>
  • 1 gousse d\u2019ail (, hach\u00e9e)<\/li>
  • 2 c. \u00e0 soupe concentr\u00e9 de tomate<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 basilic s\u00e9ch\u00e9<\/li>
  • 1 c. \u00e0 soupe huile d\u2019olive<\/li>
  • 1 oignon moyen (, hach\u00e9)<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 curcuma<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 graines de cumin<\/li>
  • 1 c. \u00e0 caf\u00e9 graines de coriandre<\/li>
  • jus fra\u00eechement press\u00e9 d\u20191\/2 citron<\/li>
  • sel et poivre noir fra\u00eechement moulu<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Dans une casserole moyenne, m\u00e9langer les lentilles avec l\u2019eau et porter \u00e0 \u00e9bullition \u00e0 feu moyen. R\u00e9duire le feu \u00e0 doux, couvrir et cuire jusqu\u2019\u00e0 ce que les lentilles soient tendres, environ 15 minutes. Bien \u00e9goutter. Laisser refroidir un peu et placer dans le bol du robot culinaire.<\/p><\/li>

    2. Pendant que les lentilles cuisent, faire griller les noix et les graines de cumin, dans une po\u00eale s\u00e8che, \u00e0 feu moyen-vif, en remuant constamment pour ne pas les br\u00fbler. Lorsqu\u2019elles d\u00e9gagent une odeur grill\u00e9e, retirer et les ajouter sur les lentilles dans le robot culinaire.<\/p><\/li>

    3. Dans la m\u00eame po\u00eale, ajouter l\u2019huile d\u2019olive et l\u2019oignon et cuire environ 5 minutes, jusqu\u2019\u00e0 ce que l\u2019oignon ramollisse, en remuant constamment. Ajouter l\u2019oignon cuit dans le robot culinaire.<\/p><\/li>

    4. Ajouter le reste des ingr\u00e9dients dans le robot culinaire : paprika, ail, concentr\u00e9 de tomate, basilic, curcuma, coriandre, jus de citron, sel et poivre selon le go\u00fbt.<\/p><\/li>

    5. Mixer le m\u00e9lange jusqu\u2019\u00e0 ce qu\u2019il soit lisse et bien homog\u00e8ne. Transf\u00e9rer dans un bol de service et servir avec des crackers, du pain frais et des l\u00e9gumes frais. Peut \u00eatre servi imm\u00e9diatement tel quel ou r\u00e9frig\u00e9r\u00e9 et servi froid.<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Ap\u00e9ritif, Plat d'accompagnement<\/div>
      Indienne<\/div>
      lentilles corail, noix grill\u00e9es, Trempette, Trempette de lentilles, Trempette de lentilles corail, Trempette de lentilles corail et noix grill\u00e9es, Trempette de noix grill\u00e9es<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      J\u2019aime d\u00e9couvrir de nouvelles recettes saines que je peux refaire de temps en temps et servir soit en entr\u00e9e, au petit-d\u00e9jeuner ou au d\u00eener. Cette recette de Trempette de lentilles corail aux noix en fait partie. Chaque fois que vous \u00eates press\u00e9, c\u2019est tellement agr\u00e9able d\u2019avoir une option saine, rapide et nutritive \u00e0 disposition. Non …<\/p>\n","protected":false},"author":1,"featured_media":78794,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":22,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":3806,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36888,36855,36892,36894,36895,36885,36886,13229,36876,13467,36893,13481,36836,36877,13471,13469,36850,36851,36852,36853,13487,13484],"tags":[45014,39423,45023,45010,45018,45012],"class_list":["post-163758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-de-graces","category-aperitifs","category-automne","category-ete","category-hiver","category-noel","category-paques","category-petit-dejeuner","category-plats-daccompagnement","category-plats-principaux","category-printemps","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-de-collations","category-recettes-en-30-minutes","category-recettes-saine","category-recettes-sans-gluten","category-recettes-sans-sucre-raffine","category-recettes-vegetaliennes","category-recettes-vegetariennes","category-sans-oeuf","category-sans-produits-laitiers","tag-red-lentil-4","tag-walnut-4","tag-red-lentil-pate-4","tag-lentil-and-walnut-dip-4","tag-red-lentil-and-toasted-walnut-dip-4","tag-lentil-dip-4"],"yoast_head":"\nTrempette aux lentilles rouges et aux noix de Grenoble grill\u00e9es - 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