{"id":163769,"date":"2014-01-10T14:52:32","date_gmt":"2014-01-10T12:52:32","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=163769"},"modified":"2026-08-12T16:25:56","modified_gmt":"2026-08-12T13:25:56","slug":"soupe-minestrone","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/soupe-minestrone\/","title":{"rendered":"Soupe minestrone"},"content":{"rendered":"\n

La soupe minestrone<\/strong> est l\u2019une des soupes italiennes les plus connues. C\u2019est une soupe \u00e9paisse pr\u00e9par\u00e9e avec des haricots, beaucoup de l\u00e9gumes frais et des p\u00e2tes. Probablement, c\u2019est l\u2019une des soupes les plus savoureuses. Elle est servie avec des p\u00e2tes et du parmesan, ce qui la rend tout simplement merveilleuse.<\/p>\n\n\n\n

Alors que les jours froids sont l\u00e0, c\u2019est le moment id\u00e9al pour savourer un grand bol de soupe r\u00e9confortante, saine et nutritive.<\/p>\n\n\n\n

Il existe de nombreuses variantes de cette soupe, car il n\u2019existe pas de recette d\u00e9finitive. J\u2019ai bas\u00e9 ma recette sur une version rustique qui utilise du chou, l\u2019un des ingr\u00e9dients classiques du minestrone. Vous pouvez \u00e9galement ajouter de la viande \u00e0 cette soupe, comme de la pancetta ou du bacon, mais cela d\u00e9pend de vos pr\u00e9f\u00e9rences.<\/p>\n\n\n\n

Comment pr\u00e9parer la soupe minestrone<\/span><\/h2>\n\n\n\n

Tout d\u2019abord, mettez les haricots cannellini dans un grand bol, couvrez-les d\u2019eau et laissez-les tremper toute la nuit. \u00c9gouttez les haricots, puis rincez-les \u00e0 l\u2019eau froide. J\u2019aime utiliser des haricots secs car ils apportent plus de saveur, mais si vous \u00eates press\u00e9, vous pouvez utiliser des haricots en conserve et les ajouter \u00e0 la fin de la cuisson. De cette fa\u00e7on, vous r\u00e9duisez de moiti\u00e9 le temps de cuisson de la soupe. <\/span><\/p>\n\n\n\n

Dans une marmite, faites cuire l\u2019oignon, le bacon et l\u2019ail et faites revenir pendant environ 5 minutes jusqu\u2019\u00e0 ce qu\u2019ils soient tendres. Ajoutez les carottes, le c\u00e9leri et le sel et faites cuire encore 5 minutes en remuant de temps en temps. Ajoutez les tomates en d\u00e9s, l\u2019eau et le bouillon de l\u00e9gumes, les haricots blancs et les herbes, et portez \u00e0 \u00e9bullition. R\u00e9duisez le feu, couvrez la marmite et laissez mijoter doucement pendant environ une heure ou jusqu\u2019\u00e0 ce que les haricots soient tendres. <\/span><\/p>\n\n\n\n

Ajoutez le chou, les pommes de terre et le navet, puis faites cuire pendant 15 minutes ou jusqu\u2019\u00e0 ce que tous les l\u00e9gumes soient tendres. Ajoutez le haricot rouge et assaisonnez selon votre go\u00fbt. <\/span><\/p>\n\n\n\n

Servez la soupe avec du parmesan, des p\u00e2tes et du pain croustillant.<\/span><\/p>\n\n\n\n

Nous l\u2019avons tellement appr\u00e9ci\u00e9, les enfants ont ador\u00e9 aussi et c\u2019est une raison suffisante pour moi de continuer \u00e0 le faire. Vous devez essayer cette minestrone. Faites-moi savoir si vous essayez cette recette, identifiez-moi sur Instagram<\/a> si vous le faites et j\u2019esp\u00e8re que vous l\u2019appr\u00e9cierez autant que nous.<\/p>\n\n\n\n

ARTICLES CONNEXES :<\/strong>
\nSoupe au chou<\/a>
\nSoupe toscane<\/a>
\nSoupe de filet de poisson<\/a><\/p>\n\n\n\n\n

\n\t

Soupe minestrone<\/h2>\n\t\t

\n\t\t

La soupe minestrone est l\u2019une des soupes italiennes les plus connues. C\u2019est une soupe \u00e9paisse pr\u00e9par\u00e9e avec des haricots, beaucoup de l\u00e9gumes frais et des p\u00e2tes. C\u2019est probablement l\u2019une des soupes les plus savoureuses. Elle est servie avec des p\u00e2tes et du parmesan, ce qui la rend tout simplement merveilleuse.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t

L\u00e9g\u00e8rement adapt\u00e9 du livre Complete Italian Cooking de Sonja Grey<\/h4>
  • 1\/2 tasse haricots cannellini<\/li>
  • 3 c. \u00e0 soupe huile<\/li>
  • 2 oignons (, hach\u00e9s)<\/li>
  • 2 tranches de bacon (, hach\u00e9es)<\/li>
  • 3 gousses d\u2019ail (, \u00e9minc\u00e9es)<\/li>
  • 2 carottes (, en d\u00e9s)<\/li>
  • 2 branches de c\u00e9leri ou 1\/2 tasse de c\u00e9leri-rave en d\u00e9s<\/li>
  • 3 tomates (environ 425g) pel\u00e9es (pel\u00e9es, \u00e9p\u00e9pin\u00e9es, hach\u00e9es)<\/li>
  • 1 bo\u00eete (425g) de tomates en d\u00e9s<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 thym frais<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 origan<\/li>
  • 1\/2 c. \u00e0 caf\u00e9 basilic<\/li>
  • 2 pommes de terre (, en d\u00e9s)<\/li>
  • 1 petit navet (, en d\u00e9s)<\/li>
  • 2 tasses chou \u00e9minc\u00e9<\/li>
  • 1 tasse petites p\u00e2tes ((macaronis, ditalini, coquillettes))<\/li>
  • 2 quarts bouillon de l\u00e9gumes ou eau<\/li>
  • 1 bo\u00eete (425g) de haricots rouges, rinc\u00e9s et \u00e9goutt\u00e9s (, rinc\u00e9s et \u00e9goutt\u00e9s, facultatif)<\/li>
  • sel et poivre noir fra\u00eechement moulu<\/li><\/ul>

    Pour garnir<\/h4>
    • parmesan<\/li>
    • persil frais<\/li><\/ul>\t<\/div>\n\t
      \n\t\t
      1. Placez les haricots cannellini dans un grand bol et couvrez-les d\u2019eau. Laissez-les tremper toute la nuit. \u00c9gouttez les haricots puis rincez-les \u00e0 l\u2019eau froide.<\/li>
      2. Dans une marmite, faites chauffer l\u2019huile \u00e0 feu moyen-doux. Ajoutez l\u2019oignon, le bacon (si utilis\u00e9) et l\u2019ail, puis faites revenir environ 5 minutes jusqu\u2019\u00e0 ce qu\u2019ils soient tendres.

        <\/li>
      3. Ajoutez les carottes, le c\u00e9leri et le sel, puis faites cuire encore 5 minutes en remuant de temps en temps.<\/li>
      4. Ajoutez les tomates en d\u00e9s, l\u2019eau et le bouillon de l\u00e9gumes, les haricots blancs et les herbes, puis portez \u00e0 \u00e9bullition. Baissez le feu, couvrez la marmite et laissez mijoter doucement environ 1 h, ou jusqu\u2019\u00e0 ce que les haricots soient tendres.\"\"

        <\/li>
      5. Ajoutez le chou, les pommes de terre et le navet, puis faites cuire 15 minutes, ou jusqu\u2019\u00e0 ce que tous les l\u00e9gumes soient tendres. Ajoutez les haricots rouges, assaisonnez \u00e0 votre go\u00fbt et c\u2019est pr\u00eat \u00e0 servir.\"\"

        <\/li>
      6. Pendant ce temps, faites cuire les p\u00e2tes dans une autre casserole d\u2019eau bouillante jusqu\u2019\u00e0 ce qu\u2019elles soient al dente. \u00c9gouttez et r\u00e9servez jusqu\u2019au moment de servir la soupe. (Vous pouvez aussi choisir de cuire les p\u00e2tes directement dans la marmite de soupe si vous la servez imm\u00e9diatement, mais si vous pr\u00e9voyez de r\u00e9frig\u00e9rer la soupe, il vaut mieux garder les p\u00e2tes \u00e0 part afin qu\u2019elles n\u2019absorbent pas trop de liquide.) R\u00e9frig\u00e9rer la soupe am\u00e9liore les saveurs.<\/li>
      7. Servez la soupe parsem\u00e9e de parmesan et garnie de persil frais, accompagn\u00e9e de pain croustillant ou grill\u00e9.<\/li><\/ol>\t<\/div>\n\t
        \n\t\t\t<\/div>\n\t
        \n\t\t
        Plat principal, Soupe<\/div>
        Italienne<\/div>
        minestrone, soupe, Soupe minestrone<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

        La soupe minestrone est l\u2019une des soupes italiennes les plus connues. C\u2019est une soupe \u00e9paisse pr\u00e9par\u00e9e avec des haricots, beaucoup de l\u00e9gumes frais et des p\u00e2tes. Probablement, c\u2019est l\u2019une des soupes les plus savoureuses. Elle est servie avec des p\u00e2tes et du parmesan, ce qui la rend tout simplement merveilleuse. Alors que les jours froids …<\/p>\n","protected":false},"author":1,"featured_media":78388,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":33,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36892,36894,36895,13467,36893,13481,36875,36878,13493,36844,13469,36850,36851,13487,13484,13490],"tags":[45044,38865,38772,39521,37565,38568,45046,45035,45038,45043,45041,45031],"class_list":["post-163769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-automne","category-ete","category-hiver","category-plats-principaux","category-printemps","category-recettes-a-petit-budget","category-recettes-de-pommes-de-terre","category-recettes-de-soupe","category-recettes-europeennes","category-recettes-italiennes","category-recettes-saine","category-recettes-sans-gluten","category-recettes-sans-sucre-raffine","category-sans-oeuf","category-sans-produits-laitiers","category-un-pot-une-casserole","tag-turnip-4","tag-red-pepper-recipes-4","tag-bacon-recipes-4","tag-celery-recipes-4","tag-bean-recipes-4","tag-bean-soup-3","tag-vegetable-soup-with-pasta-4","tag-italian-soup-3","tag-italian-vegetable-soup-4","tag-traditional-italian-soup-4","tag-minestrone-soup-4","tag-classic-minestrone-soup-4"],"yoast_head":"\nSoupe minestrone - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Savourez la soupe minestrone, une recette italienne r\u00e9confortante et saine, remplie de haricots, l\u00e9gumes frais, p\u00e2tes et parmesan. 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