{"id":163793,"date":"2013-12-10T14:13:12","date_gmt":"2013-12-10T12:13:12","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=163793"},"modified":"2026-08-12T16:31:20","modified_gmt":"2026-08-12T13:31:20","slug":"carbonara-au-saumon-fume","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/carbonara-au-saumon-fume\/","title":{"rendered":"Carbonara au saumon fum\u00e9"},"content":{"rendered":"\n

This Carbonara au saumon fum\u00e9<\/strong> est si facile \u00e0 pr\u00e9parer que vous n\u2019avez pas besoin de plus de 15 minutes pour que tout soit pr\u00eat et pr\u00eat \u00e0 \u00eatre servi. C\u2019est un repas rapide,  il a l\u2019air app\u00e9tissant et vos invit\u00e9s ou votre famille l\u2019appr\u00e9cieront.<\/p>\n\n\n\n

Les p\u00e2tes \u00e0 la carbonara sont un plat de p\u00e2tes italien \u00e0 base d\u2019\u0153ufs, de fromage, de pancetta ou de bacon, et de poivre noir.<\/p>\n\n\n\n

J\u2019ai cherch\u00e9 \u00e0 cr\u00e9er une recette de carbonara l\u00e9g\u00e8rement plus saine en rempla\u00e7ant le bacon par du saumon fum\u00e9. De plus, j\u2019ai ajout\u00e9 du zeste de citron et de la ciboulette en garniture afin de rehausser \u00e0 la fois la saveur et l\u2019apparence du plat. Contrairement aux recettes traditionnelles, cette version exclut toute cr\u00e8me suppl\u00e9mentaire, en s\u2019appuyant uniquement sur les \u0153ufs et le parmesan pour l\u2019onctuosit\u00e9. Le r\u00e9sultat a d\u00e9pass\u00e9 mes attentes ; c\u2019\u00e9tait incroyablement d\u00e9licieux.<\/p>\n\n\n\n

Comment pr\u00e9parer une carbonara au saumon fum\u00e9<\/h2>\n\n\n\n

Commencez par cuire les p\u00e2tes<\/strong> jusqu\u2019\u00e0 ce qu\u2019elles soient al dente dans de l\u2019eau l\u00e9g\u00e8rement sal\u00e9e.<\/p>\n\n\n\n

Pendant ce temps, dans un bol, fouettez ensemble les \u0153ufs<\/strong>, le fromage<\/strong> et le poivre<\/strong>. Mettez ce m\u00e9lange de c\u00f4t\u00e9.<\/p>\n\n\n\n

Faites chauffer l\u2019huile d\u2019olive<\/strong> dans une po\u00eale \u00e0 feu moyen. Faites cuire l\u2019ail<\/strong> jusqu\u2019\u00e0 ce qu\u2019il soit ramolli, puis ajoutez le saumon<\/strong>. R\u00e9chauffez le saumon ; comme il est d\u00e9j\u00e0 cuit, il a juste besoin d\u2019\u00eatre r\u00e9chauff\u00e9. Retirez la po\u00eale du feu.<\/p>\n\n\n\n

Une fois les p\u00e2tes cuites, \u00e9gouttez-les en r\u00e9servant un peu d\u2019eau de cuisson. Remettez les p\u00e2tes dans la po\u00eale avec l\u2019ail et le saumon. Remuez pour vous assurer que les p\u00e2tes sont bien enrob\u00e9es.<\/p>\n\n\n\n

Ensuite, ajoutez le m\u00e9lange d\u2019\u0153ufs et la ciboulette aux p\u00e2tes. M\u00e9langez soigneusement le tout, en laissant la chaleur des p\u00e2tes cuire les \u0153ufs. Ajustez la consistance avec l\u2019eau de cuisson r\u00e9serv\u00e9e si n\u00e9cessaire.<\/p>\n\n\n\n

Enfin, servez le plat avec du poivre noir fra\u00eechement moulu<\/strong>, du fromage Parmesan<\/strong> r\u00e2p\u00e9 et une pinc\u00e9e de zeste de citron<\/strong> par-dessus.<\/p>\n\n\n\n

J\u2019esp\u00e8re que vous essayerez cette recette de carbonara au saumon et que vous me direz si vous l\u2019essayez.  Si c\u2019est le cas, n\u2019oubliez pas de partager les photos avec moi sur Instagram<\/a><\/strong>. R\u00e9galez-vous !<\/p>\n\n\n\n

Pour d\u00e9couvrir d\u2019autres plats de p\u00e2tes, consultez notre collection compl\u00e8te de Recettes de p\u00e2tes<\/strong><\/a>. Si vous recherchez des plats sains, consultez notre collection compl\u00e8te de Recettes saines<\/strong><\/a>.<\/p>\n\n\n\n

\n
VOUS AIMEREZ AUSSI :<\/strong><\/div>\n
Spaghetti aux crevettes<\/a><\/div>\n
P\u00e2tes compl\u00e8tes aux quatre fromages<\/a><\/div>\n
Penne \u00e0 la bolognaise aux champignons<\/a><\/div>\n<\/div>\n\n\n\n\n
\n\t

Carbonara au saumon fum\u00e9<\/h2>\n\t\t

\n\t\t

La carbonara au saumon fum\u00e9 est un repas rapide et app\u00e9tissant, pr\u00eat en 15 minutes maximum. <\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 200 g spaghetti<\/li>
  • 2 c. \u00e0 soupe huile d\u2019olive<\/li>
  • 1 ail (, pel\u00e9 et finement tranch\u00e9)<\/li>
  • 2 \u0153ufs (, battus)<\/li>
  • 1\/2 tasse (55 g) parmesan<\/li>
  • 70 g saumon fum\u00e9<\/li>
  • ciboulette et zeste de citron (, pour servir)<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Faites cuire les p\u00e2tes al dente dans de l\u2019eau l\u00e9g\u00e8rement sal\u00e9e.<\/p><\/li>

    2. Pendant ce temps, fouettez les \u0153ufs, le fromage et le poivre dans un bol, puis r\u00e9servez.<\/p><\/li>

    3. Dans une po\u00eale, faites chauffer l\u2019huile d\u2019olive et faites cuire l\u2019ail \u00e0 feu moyen jusqu\u2019\u00e0 ce qu\u2019il soit tendre. Ajoutez le saumon et faites-le cuire jusqu\u2019\u00e0 ce qu\u2019il soit chaud. Il suffit de r\u00e9chauffer le saumon, car il est d\u00e9j\u00e0 cuit. Retirez du feu.<\/p><\/li>

    4. \u00c9gouttez les p\u00e2tes (r\u00e9servez un peu d\u2019eau de cuisson) et remettez-les dans la po\u00eale avec l\u2019ail et le saumon. M\u00e9langez pour enrober les p\u00e2tes.<\/p><\/li>

    5. Ajoutez le m\u00e9lange d\u2019\u0153ufs et la ciboulette, puis m\u00e9langez bien afin que la chaleur des p\u00e2tes cuise les \u0153ufs. Ajoutez de l\u2019eau de cuisson pour obtenir la consistance souhait\u00e9e.<\/p><\/li>

    6. Servez avec du poivre noir fra\u00eechement moulu, du parmesan r\u00e2p\u00e9 et un peu de zeste de citron par-dessus.<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Plat principal<\/div>
      Italienne<\/div>
      Carbonara au saumon fum\u00e9, sauce carbonara, saumon fum\u00e9, Spaghetti \u00e0 la carbonara<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      This Carbonara au saumon fum\u00e9 est si facile \u00e0 pr\u00e9parer que vous n\u2019avez pas besoin de plus de 15 minutes pour que tout soit pr\u00eat et pr\u00eat \u00e0 \u00eatre servi. C\u2019est un repas rapide,  il a l\u2019air app\u00e9tissant et vos invit\u00e9s ou votre famille l\u2019appr\u00e9cieront. Les p\u00e2tes \u00e0 la carbonara sont un plat de p\u00e2tes …<\/p>\n","protected":false},"author":1,"featured_media":78360,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":133,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36892,36894,36895,13467,36893,36836,13471,13469,36851],"tags":[45075,45072,45066,45068,37553,13478,37407,44213],"class_list":["post-163793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-automne","category-ete","category-hiver","category-plats-principaux","category-printemps","category-recettes-americaines","category-recettes-en-30-minutes","category-recettes-saine","category-recettes-sans-sucre-raffine","tag-smoked-salmon-carbonara-4","tag-no-cream-carbonara-4","tag-carbonara-recipe-4","tag-healthier-carbonara-recipe-4","tag-egg-recipes-4","tag-recettes-de-pates","tag-fish-recipes-4","tag-spaghetti-carbonara-4"],"yoast_head":"\nCarbonara au saumon fum\u00e9 - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Savourez une Carbonara au saumon fum\u00e9, pr\u00eate en 15 min! 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