{"id":163976,"date":"2012-03-29T09:31:49","date_gmt":"2012-03-29T06:31:49","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=163976"},"modified":"2026-08-18T14:33:44","modified_gmt":"2026-08-18T11:33:44","slug":"pain-au-levain-facile-pain-du-vermont","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/pain-au-levain-facile-pain-du-vermont\/","title":{"rendered":"Pain au levain facile &#8211; Pain du Vermont"},"content":{"rendered":"<!-- wp:paragraph -->\n<p>Il est tr\u00e8s intrigant pour moi d\u2019essayer de faire un pain sans levure, en utilisant uniquement de l\u2019eau, de la farine et du sel. J\u2019ai donc commenc\u00e9 \u00e0 faire mon propre levain avec seulement de la farine et de l\u2019eau, j\u2019ai \u00e9t\u00e9 patient et assidu tout au long du processus, et apr\u00e8s 7 jours j\u2019ai pu cuire mon premier pain au levain:) J\u2019\u00e9tais au paradis.. une cro\u00fbte parfaitement croustillante et une mie souple, moelleuse et bien alv\u00e9ol\u00e9e.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":3495} -->\n<figure class=\"wp-block-image\"><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/easy-sourdough-bread-vermont-bread3-300x200.jpg\" alt=\"mie de pain au levain\" class=\"wp-image-3495\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>J\u2019avais peur que \u00e7a ait mauvais go\u00fbt, que ce soit acide, mais au contraire. C\u2019est le meilleur pain que j\u2019aie jamais cuit et mang\u00e9 jusqu\u2019\u00e0 pr\u00e9sent. Il est fait maison, aucun autre conservateur n\u2019entre en jeu\u2026 il est tout simplement parfait. Je ne peux toujours pas dire que je comprends enti\u00e8rement tout le processus, mais j\u2019ai suivi quelques \u00e9tapes et, \u00e9tonnamment\u2026 \u00e7a a march\u00e9, et \u00e7a a tr\u00e8s bien march\u00e9. Ma famille l\u2019adore, m\u00eame ma fille de 2 ans, qui n\u2019est pas passionn\u00e9e par le pain, l\u2019aime beaucoup.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>J\u2019ai m\u00eame commenc\u00e9 \u00e0 partager de mon levain avec certains membres de ma famille, qui disent maintenant qu\u2019ils ne feront plus jamais de pain \u00e0 la levure, car celui-ci est incomparable. Mon premier pain au levain est adapt\u00e9 du Vermont Sourdough dans Bread : <a href=\"https:\/\/www.amazon.com\/Bread-Bakers-Book-Techniques-Recipes\/dp\/1119577519\">A Baker\u2019s Book of Techniques and Recipes de Jeffrey Hamelman<\/a>. C\u2019est probablement l\u2019une des recettes les plus faciles utilisant un levain, avec des r\u00e9sultats incroyables.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":3496} -->\n<figure class=\"wp-block-image\"><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/easy-sourdough-bread-vermont-bread4-300x200.jpg\" alt=\"pain au levain facile \" class=\"wp-image-3496\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>ARTICLES CONNEXES&nbsp;:<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.homecookingadventure.com\/fr\/levain-au-levain-a-partir-de-zero\/\">Levain au levain naturel \u00e0 partir de z\u00e9ro<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.homecookingadventure.com\/fr\/pain-au-levain-50-ble-complet\/\">Pain au levain \u00e0 50&nbsp;% de bl\u00e9 complet<\/a><br>\n<a href=\"https:\/\/www.homecookingadventure.com\/fr\/pain-au-levain-a-lorge\/\">Pain d\u2019orge au levain<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":163985,\"updated\":1787052771928} -->\n<!--WPRM Recipe 163985-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Pain au levain facile - Pain du Vermont<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/easy-sourdough-bread-vermont-bread-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tNe cherchez plus : une cro\u00fbte parfaitement croustillante et une mie souple, moelleuse et bien alv\u00e9ol\u00e9e ; l\u2019une des recettes de pain au levain les plus faciles, avec des r\u00e9sultats incroyables.\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<h4>levain de nuit<\/h4><ul><li>22 g levain au levain naturel \u00e0 100 % d\u2019hydratation (, non rafra\u00eechi)<\/li><li>137 g eau \u00e0 temp\u00e9rature ambiante<\/li><li>110 g farine \u00e0 pain<\/li><\/ul><h4>formule finale<\/h4><ul><li>600 g farine \u00e0 pain<\/li><li>80 g farine de seigle<\/li><li>370 g eau \u00e0 temp\u00e9rature ambiante<\/li><li>16g sel<\/li><li>levain de nuit, qui est un levain \u00e0 125 % d\u2019hydratation<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Pour pr\u00e9parer le levain de la veille, le soir, rafra\u00eechissez le levain au levain naturel \u00e0 100 % d\u2019hydratation, puis pr\u00e9levez 22 g dans un bol. Ajoutez d\u2019abord l\u2019eau et m\u00e9langez bien. Ajoutez la farine et m\u00e9langez. Couvrez de film plastique et laissez reposer \u00e0 temp\u00e9rature ambiante 12 \u00e0 14 h (toute la nuit). (Pour le levain naturel \u00e0 100 % d\u2019hydratation : soit vous le pr\u00e9parez vous-m\u00eame \u2014 <a href=\"https:\/\/www.homecookingadventure.com\/recipes\/sourdough-starter-from-scratch\">comme indiqu\u00e9 ici<\/a> \u2014 soit vous en r\u00e9cup\u00e9rez aupr\u00e8s d\u2019un ami, soit vous en achetez dans une boutique sp\u00e9cialis\u00e9e).<\/p><\/li><li><p>Le matin, dans un grand saladier, m\u00e9langez les farines avec l\u2019eau et le levain de la veille jusqu\u2019\u00e0 obtention d\u2019un m\u00e9lange homog\u00e8ne. Laissez reposer la p\u00e2te (autolyse) 30 minutes.<\/p><\/li><li>Ajoutez le sel et p\u00e9trissez \u00e0 la main pendant 5 \u00e0 8 minutes.&nbsp;<\/li><li>Huilez l\u00e9g\u00e8rement l\u2019int\u00e9rieur d\u2019un grand saladier avec un peu d\u2019huile v\u00e9g\u00e9tale. D\u00e9posez la p\u00e2te dans ce saladier afin de pouvoir l\u2019\u00e9tirer et la plier sans la sortir du bol. Couvrez de film plastique.&nbsp;<\/li><li><p>Laissez la p\u00e2te fermenter \u00e0 temp\u00e9rature ambiante pendant 2 h 30, avec des rabats \u00e0 50 minutes. La technique des rabats est montr\u00e9e <a href=\"https:\/\/www.youtube.com\/watch?v=9oyg8K6J8QM\">ici<\/a>.<\/p><\/li><li>Renversez la p\u00e2te sur un plan de travail farin\u00e9. Divisez-la en deux morceaux. Fa\u00e7onnez-les en boules. Saupoudrez les boules de farine, couvrez et laissez reposer 15 minutes.<\/li><li>Pendant ce temps, pr\u00e9parez deux bols ronds avec 2 torchons de cuisine, saupoudr\u00e9s de farine. D\u00e9posez les boules de p\u00e2te couture vers le haut, couvrez avec les bords du torchon et laissez pousser 2 \u00e0 2 h 30 \u00e0 temp\u00e9rature ambiante. Vous saurez que c\u2019est pr\u00eat lorsque, en appuyant sur la p\u00e2te avec le doigt, elle remonte lentement.<\/li><li><p>Pr\u00e9chauffez le four \u00e0 240 \u00b0C (475 \u00b0F) avec une pierre \u00e0 pizza ou, si vous n\u2019en avez pas, une plaque de cuisson. Placez une petite casserole d\u2019eau au bas du four pour cr\u00e9er de la vapeur.\u00a0<\/p><\/li><li><p>Retournez les pains appr\u00eat\u00e9s sur du papier cuisson et incisez-les. Vous pouvez voir quelques conseils <a href=\"https:\/\/www.youtube.com\/watch?v=iYl5mCqY_L8\">ici<\/a>. Transf\u00e9rez-les d\u00e9licatement sur la pierre de cuisson pr\u00e9chauff\u00e9e ou sur l\u2019arri\u00e8re de la plaque de cuisson.<\/p><\/li><li>Faites cuire 15 minutes avec vapeur, puis retirez la casserole d\u2019eau du four et poursuivez la cuisson encore 15 \u00e0 20 minutes sans vapeur.&nbsp;<\/li><li>Laissez refroidir sur une grille. Laissez-les refroidir compl\u00e8tement avant de les couper, pendant au moins 2 h.&nbsp;<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Pain<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Am\u00e9ricaine, Fran\u00e7ais<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">pain, Pain au levain, Pain au levain facile, Pain au levain facile - Pain du Vermont, Pain du Vermont<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>Il est tr\u00e8s intrigant pour moi d\u2019essayer de faire un pain sans levure, en utilisant uniquement de l\u2019eau, de la farine et du sel. J\u2019ai donc commenc\u00e9 \u00e0 faire mon propre levain avec seulement de la farine et de l\u2019eau, j\u2019ai \u00e9t\u00e9 patient et assidu tout au long du processus, et apr\u00e8s 7 jours j\u2019ai &#8230;<\/p>\n","protected":false},"author":1,"featured_media":75560,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":112,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36888,36892,36894,36895,36885,36831,36876,36893,13481,36836,36877,13469,36851,36852,36853,13487,13484],"tags":[38453,45370,41436,38456,41447,45399,45411,39180,38449],"class_list":["post-163976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-action-de-graces","category-automne","category-ete","category-hiver","category-noel","category-recettes-de-pain","category-plats-daccompagnement","category-printemps","category-recettes-a-petit-budget","category-recettes-americaines","category-recettes-de-collations","category-recettes-saine","category-recettes-sans-sucre-raffine","category-recettes-vegetaliennes","category-recettes-vegetariennes","category-sans-oeuf","category-sans-produits-laitiers","tag-how-to-make-sourdough-bread-4","tag-how-to-make-sourdough-bread-recipe-4","tag-sourdough-starter-4","tag-sourdough-bread-4","tag-easy-sourdough-bread-4","tag-homemade-sourdough-bread-4","tag-vermont-bread-4","tag-sourdough-bread-recipe-4","tag-easy-sourdough-bread-recipe-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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