{"id":167453,"date":"2026-06-19T15:00:00","date_gmt":"2026-06-19T12:00:00","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=167453"},"modified":"2026-07-16T09:27:38","modified_gmt":"2026-07-16T06:27:38","slug":"panna-cotta-mangue-coco","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/fr\/panna-cotta-mangue-coco\/","title":{"rendered":"Panna cotta mangue-coco &#8211; l\u00e9g\u00e8re, cr\u00e9meuse et naturellement sans gluten"},"content":{"rendered":"<!-- wp:paragraph -->\n<p>Cette <strong>Panna cotta mangue-coco<\/strong> est un<strong> dessert simple qui a le go\u00fbt du soleil<\/strong>. Elle associe du lait de coco soyeux \u00e0 une mangue m\u00fbre et \u00e9clatante, cr\u00e9ant <strong>une l\u00e9g\u00e8re gourmandise tropicale<\/strong> parfaite quand vous avez envie de quelque chose de sucr\u00e9 mais pas trop lourd.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>J\u2019adore \u00e0 quel point c\u2019est simple \u00e0 pr\u00e9parer, et pourtant cela a toujours l\u2019apparence et le go\u00fbt de quelque chose de sp\u00e9cial que vous auriez au restaurant. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Je le pr\u00e9pare g\u00e9n\u00e9ralement \u00e0 l\u2019avance et je le laisse prendre au r\u00e9frig\u00e9rateur, ce qui le rend parfait pour recevoir ou pour les journ\u00e9es charg\u00e9es. Au moment de servir, j\u2019aime ajouter une cuiller\u00e9e de pur\u00e9e de mangue sur le dessus ou quelques morceaux de fruits frais pour plus de couleur et de texture.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cette panna cotta est rapidement devenue une favorite dans ma cuisine. Elle est<strong> simple, r\u00e9confortante et pla\u00eet toujours \u00e0 tout le monde<\/strong>, preuve que quelques bons ingr\u00e9dients, trait\u00e9s avec douceur, peuvent se transformer en quelque chose de vraiment magnifique.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Comment pr\u00e9parer une panna cotta coco-mangue<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Commencez par mixer la <strong>mangue<\/strong> en une pur\u00e9e lisse et mettez-la de c\u00f4t\u00e9.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ajoutez de la <strong>g\u00e9latine en poudre<\/strong> dans un petit bol et versez 3 cuill\u00e8res \u00e0 soupe de<strong> lait de coco froid<\/strong> par-dessus. Laissez reposer 5 \u00e0 10 minutes, jusqu\u2019\u00e0 ce qu\u2019elle gonfle et forme une p\u00e2te \u00e9paisse.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Dans une casserole, m\u00e9langez le reste du <strong>lait de coco<\/strong> et<strong> du sucre<\/strong>. Faites chauffer doucement \u00e0 feu moyen, en remuant jusqu\u2019\u00e0 ce que le sucre soit compl\u00e8tement dissous. Ne laissez pas bouillir.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Retirez la casserole du feu et incorporez l\u2019<strong>extrait de vanille <\/strong>et une <strong>pinc\u00e9e de sel<\/strong>. Ajoutez le m\u00e9lange de g\u00e9latine r\u00e9hydrat\u00e9e et remuez jusqu\u2019\u00e0 ce qu\u2019il soit compl\u00e8tement dissous et lisse.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Incorporez la <strong>pur\u00e9e de mangue <\/strong>(\u00e0 temp\u00e9rature ambiante) et m\u00e9langez jusqu\u2019\u00e0 ce que le tout soit parfaitement homog\u00e8ne et soyeux.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Vaporisez l\u00e9g\u00e8rement les moules avec un peu d\u2019huile neutre si vous pr\u00e9voyez de d\u00e9mouler plus tard.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>R\u00e9partissez le m\u00e9lange uniform\u00e9ment entre des verres de service ou des moules. <strong>R\u00e9frig\u00e9rez pendant au moins 6 heures<\/strong>, ou de pr\u00e9f\u00e9rence toute la nuit, jusqu\u2019\u00e0 ce qu\u2019il soit compl\u00e8tement pris.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Servir frais. Si vous d\u00e9moulez, trempez bri\u00e8vement les moules dans de l\u2019eau ti\u00e8de et retournez-les d\u00e9licatement sur des assiettes de service.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Garnissez de pur\u00e9e de mangue fra\u00eeche et d\u00e9corez avec des baies, de la menthe fra\u00eeche et de la noix de coco r\u00e2p\u00e9e pour une finition lumineuse et tropicale.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>J\u2019esp\u00e8re que vous essayerez cette d\u00e9licieuse panna cotta mangue-coco. Si vous le faites, assurez-vous de partager les photos avec moi sur<a href=\"https:\/\/www.instagram.com\/homecookingadventure\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>&nbsp;Instagram<\/strong><\/a>. R\u00e9galez-vous !<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Autres desserts \u00e0 la mangue que vous pourriez aimer essayer<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Ces <a href=\"\/fr\/?p=167480\"><strong>Truffes mangue-coco<\/strong> <\/a>douces et cr\u00e9meuses sont une gourmandise tropicale facile sans cuisson, pr\u00e9par\u00e9e avec des ingr\u00e9dients simples et pleine de saveur fruit\u00e9e sucr\u00e9e.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ce <strong><a href=\"\/fr\/?p=158870\">G\u00e2teau mousse mangue framboise<\/a> <\/strong>associe une mousse \u00e0 la mangue onctueuse \u00e0 une mousse \u00e0 la framboise \u00e9clatante pour un dessert \u00e9l\u00e9gant et rafra\u00eechissant.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Cette glace maison<strong> <a href=\"\/fr\/?p=163196\">Glace \u00e0 la mangue et \u00e0 la noix de coco<\/a><\/strong> est cr\u00e9meuse, rafra\u00eechissante et pleine de saveur tropicale de mangue, parfaite pour les chaudes journ\u00e9es d\u2019\u00e9t\u00e9.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":166576,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-vertical1.webp\" alt=\"Mango Coconut Panna Cotta\" class=\"wp-image-166576\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><strong>VOUS AIMEREZ AUSSI :<\/strong><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/salsa-mangue-avocat\/\">Salsa mangue-avocat<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/panna-cotta-a-la-noix-de-coco-sans-cuisson-legere-cremeuse-et-sans-gluten\/\">Panna cotta \u00e0 la noix de coco<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/blueberry-and-mango-parfait\/\">Parfait aux myrtilles et \u00e0 la mangue<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/40-gluten-free-summer-desserts\/\">40 desserts d\u2019\u00e9t\u00e9 sans gluten<\/a><br><a href=\"\/fr\/?p=163940\">Panna cotta \u00e0 la fraise<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/panna-cotta-au-caramel\/\">Panna cotta au caramel<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/terrine-de-creme-glacee-maison\/\">Terrine de glace maison<\/a><br><a href=\"\/fr\/?p=159048\">Panna cotta au chocolat<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/vanille-et-panna-cotta-a-la-framboise\/\">Panna cotta \u00e0 la vanille et \u00e0 la framboise<\/a><br><a href=\"https:\/\/www.homecookingadventure.com\/fr\/tarte-panna-cotta-a-la-fraise-et-au-basilic\/\">Tarte panna cotta fraise-basilic<br><\/a><a href=\"\/fr\/?p=167489\">Tarte facile citron-fraise sans cuisson<br><\/a><a href=\"https:\/\/www.homecookingadventure.com\/30-refreshing-summer-no-bake-desserts\/\">30 desserts d\u2019\u00e9t\u00e9 rafra\u00eechissants sans cuisson<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":167467,\"updated\":1784183217160} -->\n<!--WPRM Recipe 167467-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Panna cotta mangue-coco \u2013 l\u00e9g\u00e8re, cr\u00e9meuse et naturellement sans gluten<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-main1-150x150.webp\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Cette <strong>panna cotta mangue-coco<\/strong> est un dessert simple qui a un go\u00fbt de soleil. Elle associe du lait de coco soyeux \u00e0 de la mangue bien m\u00fbre et \u00e9clatante, pour cr\u00e9er une douceur tropicale l\u00e9g\u00e8re, parfaite quand vous avez envie de sucr\u00e9 sans que ce soit trop lourd.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>330 ml lait de coco<\/li><li>150 g pur\u00e9e de mangue<\/li><li>3 c. \u00e0 soupe (45g) sucre<\/li><li>1 c. \u00e0 caf\u00e9 (5g) extrait de vanille<\/li><li>Une pinc\u00e9e de sel<\/li><li>2 \u00bd c. \u00e0 caf\u00e9 (8g) g\u00e9latine en poudre<\/li><li>3 c. \u00e0 soupe (45g) lait de coco (, pour dissoudre la g\u00e9latine)<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Mixez la mangue jusqu\u2019\u00e0 obtenir une pur\u00e9e lisse.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step2-150x150.webp\"\/><br \/><\/li><li><p>Ajoutez la g\u00e9latine en poudre dans un petit bol et versez dessus 3 cuill\u00e8res \u00e0 soupe de lait de coco froid. Laissez reposer 5 \u00e0 10 minutes, jusqu\u2019\u00e0 ce qu\u2019elle gonfle et forme une p\u00e2te \u00e9paisse.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step3-150x150.webp\"\/><br \/><\/li><li><p>Dans une casserole, ajoutez le reste du lait de coco et le sucre.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step4-150x150.webp\"\/><br \/><\/li><li><p>Faites chauffer doucement \u00e0 feu moyen en remuant jusqu\u2019\u00e0 dissolution du sucre. Ne faites pas bouillir.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step6-150x150.webp\"\/><br \/><\/li><li><p>Retirez la casserole du feu. Ajoutez l\u2019extrait de vanille et le sel.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step7-150x150.webp\"\/><br \/><\/li><li><p>Ajoutez le m\u00e9lange de g\u00e9latine r\u00e9hydrat\u00e9e.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step8-150x150.webp\"\/><br \/><\/li><li><p>Remuez jusqu\u2019\u00e0 ce que ce soit enti\u00e8rement dissous et lisse.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step9-150x150.webp\"\/><br \/><\/li><li><p>Incorporez la pur\u00e9e de mangue (\u00e0 temp\u00e9rature ambiante).<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step10-150x150.webp\"\/><br \/><\/li><li><p>M\u00e9langez jusqu\u2019\u00e0 obtenir une pr\u00e9paration parfaitement lisse et homog\u00e8ne.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step11-150x150.webp\"\/><br \/><\/li><li><p>Graissez des ramequins avec de l\u2019huile de coco ou de l\u2019huile v\u00e9g\u00e9tale. R\u00e9partissez la pr\u00e9paration uniform\u00e9ment dans des verres de service ou des moules.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step13-150x150.webp\"\/><br \/><\/li><li><p>R\u00e9frig\u00e9rez au moins 6 heures ou toute une nuit, jusqu\u2019\u00e0 ce que ce soit bien pris.<\/p><\/li><li><p>Servez bien frais.<\/p><br \/><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2026\/06\/Mango-Coconut-Panna-Cotta-step14-150x150.webp\"\/><br \/><\/li><li><p>Pour d\u00e9mouler, trempez bri\u00e8vement les moules dans de l\u2019eau ti\u00e8de puis retournez-les sur des assiettes. Servez avec de la pur\u00e9e de mangue fra\u00eeche et d\u00e9corez avec des baies, de la menthe fra\u00eeche et de la noix de coco r\u00e2p\u00e9e.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Dessert<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Italienne<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">mango, noix de coco, panna cotta, sans gluten<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->\n\n<p><!-- \/wp:post-content --><\/p>","protected":false},"excerpt":{"rendered":"<p>Cette Panna cotta mangue-coco est un dessert simple qui a le go\u00fbt du soleil. Elle associe du lait de coco soyeux \u00e0 une mangue m\u00fbre et \u00e9clatante, cr\u00e9ant une l\u00e9g\u00e8re gourmandise tropicale parfaite quand vous avez envie de quelque chose de sucr\u00e9 mais pas trop lourd. J\u2019adore \u00e0 quel point c\u2019est simple \u00e0 pr\u00e9parer, et &#8230;<\/p>\n","protected":false},"author":1,"featured_media":166573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":20,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":166576,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[36862,36867,36864,36872,36894,36893,13481,36869,13471,36844,36850,13487,13484],"tags":[37185,47215,47227,37665,47222,47208,47201,38349,38331,36995],"class_list":["post-167453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cremes-et-puddings","category-desserts-aux-fruits","category-desserts-faciles","category-desserts-sans-cuisson","category-ete","category-printemps","category-recettes-a-petit-budget","category-recettes-de-mini-desserts","category-recettes-en-30-minutes","category-recettes-italiennes","category-recettes-sans-gluten","category-sans-oeuf","category-sans-produits-laitiers","tag-coconut-panna-cotta-2","tag-mango-desserts-2","tag-no-bake-mango-desserts-2","tag-fruit-desserts-4","tag-mango-panna-cotta-2","tag-mango-coconut-panna-cotta-2","tag-dairy-free-panna-cotta-2","tag-panna-cotta-recipe-4","tag-mango-recipes-4","tag-coconut-recipes-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panna cotta mangue-coco &#8211; 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