{"id":112477,"date":"2024-06-24T15:57:09","date_gmt":"2024-06-24T12:57:09","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=112477"},"modified":"2024-07-30T18:49:50","modified_gmt":"2024-07-30T15:49:50","slug":"inghetate-cu-iaurt-lamaie-si-busuioc","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/inghetate-cu-iaurt-lamaie-si-busuioc\/","title":{"rendered":"\u00cenghe\u021bate cu iaurt, l\u0103m\u00e2ie \u0219i busuioc"},"content":{"rendered":"\n

Aceste \u00cenghe\u021bate cu Iaurt, L\u0103m\u00e2ie \u0219i Busuioc <\/strong>sunt r\u0103coritoare \u0219i s\u0103n\u0103toase, perfecte pentru zilele toride de var\u0103. Realizate cu banane coapte, iaurt grecesc cremos \u0219i pu\u021bin\u0103 miere, aceste \u00eenghe\u021bate ofer\u0103 un desert san\u0103tos f\u0103r\u0103 a compromite gustul.<\/p>\n\n\n\n

Coaja de l\u0103m\u00e2i proaspete adaug\u0103 un gust intens de citrice, echilibrat de aroma busuiocului proasp\u0103t. Este o combina\u021bie unic\u0103 de arome care se distinge de \u00eenghe\u021batele tradi\u021bionale.<\/p>\n\n\n\n

Spre deosebire de \u00eenghe\u021batele conven\u021bionale, \u00eenghe\u021batele noastre cu iaurt, l\u0103m\u00e2ie \u0219i busuioc sunt f\u0103cute cu ingrediente nutritive<\/strong>. Bananele ofer\u0103 o textur\u0103 catifelat\u0103 \u0219i o aduc o dulcea\u021b\u0103 natural\u0103, \u00een timp ce iaurtul grecesc adaug\u0103 o cremozitate bogat\u0103, probiotice \u0219i proteine. Un strop de miere aduce un plus de dulceata complet\u00e2nd perfect l\u0103m\u00e2ia acr\u0103 \u0219i busuiocul aromatic.<\/p>\n\n\n\n

Ideale pentru zilele de var\u0103, aceste \u00eenghe\u021bate cu l\u0103m\u00e2ie \u0219i busuioc sunt o modalitate minunat\u0103 de a savura un desert at\u00e2t delicios, r\u0103coritor c\u00e2t \u0219i hr\u0103nitor. <\/p>\n\n\n\n

\"inghetata<\/figure>\n\n\n\n

Cum s\u0103 faci \u00eenghe\u021bat\u0103 cu iaurt, l\u0103m\u00e2ie \u0219i busuioc<\/h2>\n\n\n\n

\u00cencepe\u021bi prin a pune o banan\u0103 mare<\/strong> \u00een vasul unui blender. Ad\u0103uga\u021bi coaj\u0103 de l\u0103m\u00e2ie<\/strong>, suc de l\u0103m\u00e2ie<\/strong>, iaurt grecesc<\/strong>, miere<\/strong> \u0219i busuioc proasp\u0103t<\/strong>. Procesa\u021bi amestecul p\u00e2n\u0103 devine un piure fin.<\/p>\n\n\n\n

\u00cen continuare, toarn\u0103 piureul \u00een forme de \u00eenghe\u021bat\u0103. Introdu be\u021bi\u0219oare \u00een fiecare form\u0103, apoi pune-le \u00een congelator pentru 4-6 ore<\/strong> sau p\u00e2n\u0103 c\u00e2nd sunt complet \u00eenghe\u021bate.<\/p>\n\n\n\n

Odat\u0103 ce \u00eenghe\u021batele sunt congelate, scoate\u021bi-le din form\u0103 \u0219i bucura\u021bi-v\u0103 de aceste gust\u0103ri r\u0103coritoare!<\/p>\n\n\n\n

Sper c\u0103 vei \u00eencerca aceste \u00eenghe\u021bate cu iaurt, l\u0103m\u00e2ie \u0219i busuioc, deoarece sunt sigur c\u0103 le vei iubi la fel de mult ca \u0219i noi! Nu uita s\u0103 m\u0103 taguie\u0219ti in post\u0103rile tale de pe Instagram<\/strong><\/a>, astfel \u00eenc\u00e2t s\u0103 pot vedea rezultatele tale uimitoare.<\/p>\n\n\n\n

Pentru mai multe re\u021bete similare, consulta\u021bi \u00eentreaga noastr\u0103 colec\u021bie de Deserturi Congelate<\/strong><\/a>.<\/p>\n\n\n\n

Alte delicatese congelate pe care ai putea dori s\u0103 le \u00eencerci<\/h2>\n\n\n\n

R\u0103cori\u021bi-v\u0103 cu aceste \u00cenghe\u021bate cu nectarine<\/a><\/strong>, un deliciu s\u0103n\u0103tos \u0219i delicios preparat cu nectarine proaspete \u0219i iaurt grecesc. <\/p>\n\n\n\n

Acest Tort Raw Vegan<\/a><\/strong> este un desert congelat delicios \u0219i san\u0103tos care atrage nu numai pe cei care urmeaz\u0103 o diet\u0103 raw vegan\u0103, dar \u0219i pe oricine caut\u0103 un desert s\u0103n\u0103tos \u0219i gustos.<\/p>\n\n\n\n

Aceast\u0103 Terrin\u0103 de \u00cenghe\u021bat\u0103<\/a><\/strong> este format\u0103 din straturi de \u00eenghe\u021bat\u0103, a\u0219ezate \u00eentr-o tav\u0103 de p\u00e2ine, \u0219i servite \u00een felii irezistibile. Versiunea mea este un amestec inc\u00e2nt\u0103tor de ananas, afine, zmeur\u0103 \u0219i mango. <\/p>\n\n\n\n

\"Inghetata<\/figure>\n\n\n\n

S-AR PUTEA S\u0102 V\u0102 PLAC\u0102 DE ASEMENEA:
<\/strong>Tort de Inghetata cu Cirese si Ciocolata<\/a>
Desert de Vara cu Struguri<\/a>
Parfait Marmorat cu Capsuni<\/a>
Inghetata cu Iaurt \u0219i Mure<\/a>
Inghetata de Nutella<\/a>
Tort de Inghetata cu Zmeura si Migdale<\/a>
Inghetata de Capsuni<\/a>
Inghetata de Caise<\/a>
<\/p>\n\n\n\n\n

\n\t

\u00cenghe\u021bate cu iaurt, l\u0103m\u00e2ie \u0219i busuioc<\/h2>\n\t\t

\n\t\t

Aceste \u00cenghe\u021bate cu Iaurt, L\u0103m\u00e2ie \u0219i Busuioc <\/strong>sunt r\u0103coritoare \u0219i s\u0103n\u0103toase, perfecte pentru zilele toride de var\u0103. Realizate cu banane coapte, iaurt grecesc cremos \u0219i pu\u021bin\u0103 miere, aceste \u00eenghe\u021bate ofer\u0103 un desert san\u0103tos f\u0103r\u0103 a compromite gustul.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 150 g banan\u0103 (, aprox. 1 banan\u0103 mare)<\/li>
  • 1 \u00bd can\u0103 (360g) Iaurt Grecesc (, 10% gr\u0103sime)<\/li>
  • 3 linguri (60g) miere<\/li>
  • 1\/4 can\u0103 (60ml) zeam\u0103 de l\u0103m\u00e2ie (, de la 1 l\u0103m\u00e2ie mare)<\/li>
  • Coaja de l\u0103m\u00e2ie de la 2 l\u0103m\u00e2i<\/li>
  • 1 can\u0103 (20g) frunze proaspete de busuioc<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Pune\u021bi banana \u00een bolul blenderului. <\/p>

      <\/li>

    2. Ad\u0103uga\u021bi coaja de l\u0103m\u00e2ie, sucul de l\u0103m\u00e2ie \u0219i iaurtul grecesc. <\/p>

      <\/li>

    3. Adaug\u0103 miere. <\/p>

      <\/li>

    4. Ad\u0103uga\u021bi busuioc proasp\u0103t. <\/p>

      <\/li>

    5. Amesteca\u021bi amestecul p\u00e2n\u0103 devine cremos.<\/p>

      <\/li>

    6. Turna\u021bi piureul \u00een forme de \u00eenghe\u021bat\u0103. <\/p>

      <\/li>

    7. Ad\u0103uga\u021bi be\u021bi\u0219oare \u0219i congela\u021bi timp de 4-6 ore sau p\u00e2n\u0103 c\u00e2nd se \u00eenghea\u021b\u0103.<\/p>

      <\/li>

    8. Dezghe\u021ba\u021bi c\u00e2nd este \u00eenghe\u021bat \u0219i bucura\u021bi-v\u0103!<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Desert<\/div>
      American\u0103<\/div>
      busuioc, iaurt grecesc, \u00eenghe\u021bat\u0103, l\u0103m\u00e2ie<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Aceste \u00cenghe\u021bate cu Iaurt, L\u0103m\u00e2ie \u0219i Busuioc sunt r\u0103coritoare \u0219i s\u0103n\u0103toase, perfecte pentru zilele toride de var\u0103. Realizate cu banane coapte, iaurt grecesc cremos \u0219i pu\u021bin\u0103 miere, aceste \u00eenghe\u021bate ofer\u0103 un desert san\u0103tos f\u0103r\u0103 a compromite gustul. Coaja de l\u0103m\u00e2i proaspete adaug\u0103 un gust intens de citrice, echilibrat de aroma busuiocului proasp\u0103t. Este o combina\u021bie …<\/p>\n","protected":false},"author":1,"featured_media":111869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2484,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":111871,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13761,13316,13766,13763,13320,13339,13777,13771,13312,13749,13341,13750,13335,13778,13334,13637],"tags":[14373,14568,14565,14415,14359,14418,14416,14566,14567,14358,14569,14376],"class_list":["post-112477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi-congelate","category-deserturi-cu-fructe","category-deserturi-fara-coacere","category-mini-prajituri","category-retete-americane","category-retete-cu-buget-redus","category-retete-de-4-iulie","category-retete-de-gustari","category-retete-de-vara","category-retete-fara-gluten","category-retete-fara-oua","category-retete-fara-zahar","category-retete-gata-in-30-de-minute","category-retete-pentru-ziua-de-nastere","category-retete-sanatoase","category-retete-vegetariene","tag-how-to-make-yogurt-popsicles-2","tag-deserturi-fara-zahar","tag-iaurt-inghetat","tag-banana-yogurt-popsicles-2","tag-banana-yogurt-ice-cream-2","tag-homemade-ice-cream-2","tag-healthy-ice-cream-2","tag-inghetate-de-iaurt-cu-lamaie-si-busuioc","tag-inghetate-de-lamaie-cu-busuioc","tag-banana-recipes-2","tag-retete-cu-iaurt","tag-lemon-recipes-2"],"yoast_head":"\n\u00cenghe\u021bate cu iaurt, l\u0103m\u00e2ie \u0219i busuioc - 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