{"id":112577,"date":"2024-04-19T18:33:05","date_gmt":"2024-04-19T15:33:05","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=112577"},"modified":"2025-01-24T10:42:23","modified_gmt":"2025-01-24T08:42:23","slug":"sufleu-de-capsuni","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/sufleu-de-capsuni\/","title":{"rendered":"Sufleu de c\u0103p\u0219uni"},"content":{"rendered":"<!-- wp:paragraph -->\n<p><strong>Acest sufleu de c\u0103p\u0219uni <\/strong>este un desert sublim, cu o textur\u0103 fin\u0103 \u0219i u\u0219oar\u0103, asemenea unui nor, plin de aroma delicat\u0103 de c\u0103p\u0219uni. Preparat din c\u0103p\u0219uni proaspete, ou\u0103, zah\u0103r \u0219i un strop de magie, aceast\u0103 delicatese dulce este o adev\u0103rat\u0103 simfonie de arome \u0219i texturi.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>C\u0103p\u0219unile coapte<\/strong> sunt fierte \u00eencet \u0219i transformate \u00eentr-un piure fin. Acest sos de c\u0103p\u0219uni se combin\u0103 cu o <strong>crem\u0103 delicat\u0103<\/strong>, ob\u021binut\u0103 din g\u0103lbenu\u0219uri de ou, lapte, zah\u0103r \u0219i f\u0103in\u0103. Apoi, <strong>albu\u0219urile<\/strong> sunt b\u0103tute p\u00e2n\u0103 ajung la consisten\u021ba perfect\u0103, cre\u00e2nd o textur\u0103 u\u0219oar\u0103 \u0219i aerat\u0103. Cele dou\u0103 amestecuri sunt \u00eencorporate cu grij\u0103, iar compozi\u021bia este pus\u0103 la cuptor. Pe m\u0103sur\u0103 ce sufleul se coace, se ridic\u0103 frumos, umpl\u00e2nd aerul cu o arom\u0103 divin\u0103.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Pe m\u0103sur\u0103 ce \u00ee\u021bi iei prima lingur\u0103, crusta delicat\u0103 cedeaz\u0103 u\u0219or, l\u0103s\u00e2nd loc unui interior cremos, care pur \u0219i simplu se tope\u0219te \u00een gur\u0103, oferindu-\u021bi o explozie de arome fine \u0219i o senza\u021bie de neegalat.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Este important de \u0219tiut c\u0103 sufleurile \u00ee\u0219i vor pierde din \u00een\u0103l\u021bime \u0219i vor \u00eencepe s\u0103 se lase imediat ce sunt scoase din cuptor. De aceea, trebuie servite imediat dup\u0103 ce le-ai scos din cuptor, pentru a te bucura de textura lor aerat\u0103 \u0219i pufoas\u0103 la apogeu. Dac\u0103 a\u0219tep\u021bi prea mult, se vor l\u0103sa \u0219i \u00ee\u0219i vor pierde acea frumuse\u021be \u0219i volum caracteristic.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">De ce s\u0103 faci sufleu pe baz\u0103 de crem\u0103 de ou\u0103 <\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Un sufleu preparat cu crem\u0103 de ou\u0103 include o baz\u0103 de crem\u0103 g\u0103tit\u0103, de obicei f\u0103cut\u0103 cu g\u0103lbenu\u0219uri de ou\u0103, lapte, zah\u0103r \u0219i arome. Baza de crem\u0103 confer\u0103 sufleului <strong>o textur\u0103 mai bogat\u0103 \u0219i mai cremoas\u0103 <\/strong>comparativ cu versiunea f\u0103cut\u0103 doar cu albu\u0219uri de ou\u0103. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>C\u00e2nd g\u0103tim la cuptor<\/strong>, sufleul f\u0103cut cu crem\u0103 de ou\u0103 tinde s\u0103 aib\u0103<strong> o textur\u0103 mai dens\u0103 \u0219i mai catifelat\u0103<\/strong> comparativ cu textura mai u\u0219oar\u0103 \u0219i mai aerat\u0103 a sufleului doar cu albu\u0219 de ou.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Cum s\u0103 faci sufleu de c\u0103p\u0219uni<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u00cencepe\u021bi cu preg\u0103tirea <strong>sosului de c\u0103p\u0219uni<\/strong>. Pune\u021bi <strong>c\u0103p\u0219unile<\/strong>, <strong>zah\u0103rul<\/strong> \u0219i <strong>sucul de l\u0103m\u00e2ie<\/strong> \u00eentr-o crati\u021b\u0103 mic\u0103 la foc mediu. L\u0103sa\u021bi-le s\u0103 <strong>fierb\u0103 \u0219i s\u0103 g\u0103teasc\u0103 aproximativ 5 minute<\/strong> p\u00e2n\u0103 se \u00eengroa\u0219\u0103 u\u0219or. \u00cendep\u0103rta\u021bi de pe foc, apoi strecura\u021bi pentru a \u00eendep\u0103rta semin\u021bele. L\u0103sa\u021bi-l s\u0103 se r\u0103ceasc\u0103.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Pre\u00eenc\u0103lzi\u021bi cuptorul la 375 F (190C) \u0219i plasa\u021bi o tav\u0103 de copt pe gr\u0103tarul din mijloc.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Unge\u021bi cu unt <strong>4 forme de  sufleu<\/strong> (fiecare de 8 oz sau 230ml), folosind o perie \u0219i f\u0103c\u00e2nd mi\u0219c\u0103ri ascendente. Acoperi\u021bi fundul \u0219i p\u0103r\u021bile laterale cu zah\u0103r, scutur\u00e2nd excesul.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">Cum s\u0103 faci compozi\u021bia de sufleu pe baz\u0103 de crem\u0103 de ou\u0103<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Separati <strong>albu\u0219urile<\/strong> de <strong>g\u0103lbenu\u0219uri<\/strong>, pun\u00e2ndu-le deoparte. \u00centr-o crati\u021b\u0103, aduce\u021bi <strong>laptele<\/strong> la fierbere.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u00centr-o alt\u0103 crati\u021b\u0103, amestec\u0103 g\u0103lbenu\u0219urile cu 50g de <strong>zah\u0103r<\/strong> p\u00e2n\u0103 devin spumoase \u0219i au o culoare galben pal. Adaug\u0103 <strong>f\u0103ina<\/strong> \u0219i amestec\u0103 pentru a combina. Toarn\u0103 treptat aproximativ o treime din laptele fierbinte peste amestecul de g\u0103lbenu\u0219uri pentru a le tempera. Adaug\u0103 restul laptelui \u0219i pune compozi\u021bia pe foc. Aduce\u021bi la punctul de fierbere, amestec\u00e2nd continuu; g\u0103te\u0219te \u00eenc\u0103 1-2 minute sau p\u00e2n\u0103 se \u00eengroa\u0219\u0103.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u00cendep\u0103rta\u021bi de pe foc, ad\u0103uga\u021bi <strong>extract de vanilie<\/strong> \u0219i transfera\u021bi amestecul \u00eentr-un bol mai mare. L\u0103sa\u021bi-l s\u0103 se r\u0103ceasc\u0103 u\u0219or.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Odat\u0103 r\u0103cit, amesteca\u021bi cu <strong>sosul de c\u0103p\u0219uni<\/strong>. Op\u021bional, ad\u0103uga\u021bi colorant alimentar ro\u0219u.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u00centr-un bol separat, bate\u021bi <strong>albu\u0219urile<\/strong> cu un v\u00e2rf de <strong>sare<\/strong> p\u00e2n\u0103 devin spumoase. Ad\u0103uga\u021bi treptat restul de 50g de <strong>zah\u0103r<\/strong> \u0219i continua\u021bi s\u0103 bate\u021bi p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri rigide. \u00cencorpora\u021bi treptat albu\u0219urile b\u0103tute \u00een amestecul de g\u0103lbenu\u0219uri.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u00cemp\u0103r\u021bi\u021bi amestecul \u00een mod egal \u00een vasele ramekin preg\u0103tite. Trece\u021bi degetul pe marginea interioar\u0103 a ramekinului.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Plasa\u021bi ramekinurile pe o tav\u0103 de copt pre\u00eenc\u0103lzit\u0103 \u0219i <strong>coace\u021bi timp de 15-20 de minute<\/strong> p\u00e2n\u0103 c\u00e2nd devin aurii \u0219i umflate.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Pudra\u021bi cu <strong>zah\u0103r pudr\u0103<\/strong> \u0219i servi\u021bi imediat. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>&nbsp;Sper c\u0103 \u00eel vei \u00eencerca. Nu uita s\u0103 m\u0103 t\u0103guie\u0219ti \u00een post\u0103rile tale de pe<a href=\"https:\/\/www.instagram.com\/homecookingadventure\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>&nbsp;Instagram<\/strong><\/a>&nbsp;, astfel \u00eenc\u00e2t s\u0103 pot vedea rezultatele tale.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Pentru mai multe re\u021bete similare, verifica\u021bi \u00eentreaga noastr\u0103 colec\u021bie de\u00a0<a href=\"https:\/\/www.homecookingadventure.com\/category\/meals-and-courses-recipes\/dessert-recipes\/custard-and-pudding-recipes\/\"><strong>creme \u0219i budinci<\/strong><\/a>. Pentru mai multe delicii cu c\u0103p\u0219uni, verifica\u021bi \u00eentreaga noastr\u0103 colec\u021bie de <strong><a href=\"https:\/\/www.homecookingadventure.com\/tag\/strawberry-recipes\/\">re\u021bete cu c\u0103p\u0219uni<\/a><\/strong>. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Alte re\u021bete de sufleu pe care a\u021bi putea dori s\u0103 le \u00eencerca\u021bi<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Dac\u0103 \u00ee\u021bi plac sufleurile dulci, \u00eencearc\u0103 acest sufleu delicat de<strong> <a href=\"https:\/\/www.homecookingadventure.com\/vanilla-souffle\">vanilie<\/a><\/strong>, <strong><a href=\"https:\/\/www.homecookingadventure.com\/raspberry-souffle\/\">zmeur\u0103<\/a><\/strong>, sau acest sufleu intens de&nbsp;<strong><a href=\"https:\/\/www.homecookingadventure.com\/chocolate-souffle\">ciocolat\u0103<\/a><\/strong>. Po\u021bi \u00eencerca \u0219i variantele s\u0103rate, cum ar fi acest sufleu de<strong>&nbsp;b<a href=\"https:\/\/www.homecookingadventure.com\/cheese-souffle\">r\u00e2nz\u0103<\/a><\/strong>,&nbsp;<strong><a href=\"https:\/\/www.homecookingadventure.com\/potato-souffle\">cartofi&nbsp;<\/a><\/strong>sau<a href=\"https:\/\/www.homecookingadventure.com\/sweet-potato-souffle\/\"><strong>&nbsp;cartofi dulci<\/strong><\/a>. Sper\u0103m c\u0103 vei \u00eencerca fiecare dintre ele.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":108752,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/04\/Strawberry-Souffle-vertical1.webp\" alt=\"\" class=\"wp-image-108752\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":112578,\"updated\":1737708139991} -->\n<!--WPRM Recipe 112578-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Sufleu de c\u0103p\u0219uni<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2024\/04\/Strawberry-Souffle-main1-150x150.webp\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Acest <strong>sufleu de c\u0103p\u0219uni <\/strong>este un desert sublim, cu o textur\u0103 fin\u0103 \u0219i u\u0219oar\u0103, asemenea unui nor, plin de aroma delicat\u0103 de c\u0103p\u0219uni. Preparat din c\u0103p\u0219uni proaspete, ou\u0103, zah\u0103r \u0219i un strop de magie, aceast\u0103 delicatese dulce este o adev\u0103rat\u0103 simfonie de arome \u0219i texturi.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<h4>Sos de c\u0103p\u0219uni<\/h4><ul><li>150 g c\u0103p\u0219uni proaspete sau congelate<\/li><li>2 linguri (30g) zah\u0103r<\/li><li>2 linguri\u021be (10g) suc de l\u0103m\u00e2ie<\/li><\/ul><h4>Pentru compozi\u021bia de sufleu<\/h4><ul><li>4 ou\u0103 (, separate)<\/li><li>1 \u00bc can\u0103 (300ml) lapte<\/li><li>5 linguri (50g) f\u0103in\u0103<\/li><li>1\/4 can\u0103 (50g) zah\u0103r pentru g\u0103lbenu\u0219urile de ou<\/li><li>1 linguri\u021b\u0103 (5g) extract de vanilie<\/li><li>1\/4  linguri\u021b\u0103 (1g) sare<\/li><li>1\/4  can\u0103 (50g) zah\u0103r pentru albu\u0219urile de ou<\/li><\/ul><h4>Pentru vasele ramekin<\/h4><ul><li>unt moale \u0219i zah\u0103r<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<h4>Preg\u0103te\u0219te sosul de c\u0103p\u0219uni.<\/h4><ol><li><p>Pune\u021bi c\u0103p\u0219unile, zah\u0103rul \u0219i sucul de l\u0103m\u00e2ie \u00eentr-o crati\u021b\u0103 mic\u0103 \u0219i pune\u021bi pe foc mediu, aduce\u021bi la fierbere \u0219i g\u0103ti\u021bi timp de aproximativ 5 minute p\u00e2n\u0103 se \u00eengroa\u0219\u0103 u\u0219or. \u00cendep\u0103rta\u021bi de pe foc \u0219i strecura\u021bi pentru a \u00eendep\u0103rta semin\u021bele. L\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103.<\/p><\/li><\/ol><h4>Preg\u0103ti\u021bi compozi\u021bia pentru sufleu.<\/h4><ol><li><p>\u00cenc\u0103lzi\u021bi cuptorul la 375 F (190C). Plasa\u021bi o tav\u0103 de copt pe gr\u0103tarul din mijloc al cuptorului.<\/p><\/li><li><p>Unge\u021bi cu unt 4 forme de sufleu de 8 oz (230ml) folosind o perie \u0219i f\u0103c\u00e2nd mi\u0219c\u0103ri ascendente (se pare c\u0103 acest pas ajut\u0103 la ridicarea uniform\u0103 a sufleului). Acoperi\u021bi fundul \u0219i p\u0103r\u021bile laterale cu zah\u0103r. Elimina\u021bi excesul de zah\u0103r.<\/p><\/li><li><p>Separ\u0103 albu\u0219urile de g\u0103lbenu\u0219uri \u0219i pune-le deoparte. <\/p><\/li><li><p>\u00centr-o crati\u021b\u0103 medie, aduce\u021bi laptele la punctul de fierbere.<\/p><\/li><li><p>\u00centr-o alt\u0103 crati\u021b\u0103, amesteca\u021bi g\u0103lbenu\u0219urile cu 50g de zah\u0103r p\u00e2n\u0103 capat\u0103 o culoare de galben pal. Ad\u0103uga\u021bi f\u0103ina \u0219i amesteca\u021bi pentru a combina. Turna\u021bi aproximativ o treime din laptele fierbinte peste amestecul de g\u0103lbenu\u0219uri pentru a tempera g\u0103lbenu\u0219urile. Ad\u0103uga\u021bi restul laptelui \u0219i pune\u021bi amestecul pe foc. Aduce\u021bi la punctul de fierbere, amestec\u00e2nd continuu; fierbe\u021bi \u00eenc\u0103 1-2 minute sau p\u00e2n\u0103 se \u00eengroa\u0219\u0103.<\/p><\/li><li><p>\u00cendep\u0103rta\u021bi de pe foc \u0219i amesteca\u021bi cu extractul de vanilie. Transfera\u021bi amestecul \u00eentr-un bol mai mare \u0219i l\u0103sa\u021bi-l s\u0103 se r\u0103ceasc\u0103 u\u0219or.<\/p><\/li><li><p>C\u00e2nd s-a r\u0103cit, amesteca\u021bi cu sos de c\u0103p\u0219uni. Ad\u0103uga\u021bi colorant alimentar ro\u0219u dac\u0103 dori\u021bi, acesta este op\u021bional. <\/p><\/li><li><p>\u00centr-un bol separat, bate\u021bi albu\u0219urile cu un v\u00e2rf de sare p\u00e2n\u0103 devin spumoase. Ad\u0103uga\u021bi treptat restul de 50g de zah\u0103r \u0219i continua\u021bi s\u0103 bate\u021bi p\u00e2n\u0103 se formeaz\u0103 v\u00e2rfuri rigide. \u00cencorpora\u021bi treptat albu\u0219urile b\u0103tute \u00een amestecul de g\u0103lbenu\u0219uri.<\/p><\/li><li><p>\u00cemp\u0103r\u021bi\u021bi amestecul \u00een mod egal \u00een ramekinurile preg\u0103tite. Trece\u021bi-v\u0103 degetul pe marginea interioar\u0103 a ramekinului. <\/p><\/li><li><p> A\u0219eza\u021bi ramekinurile pe tava de copt pre\u00eenc\u0103lzit\u0103 \u0219i coace\u021bi timp de 15-20 de minute p\u00e2n\u0103 c\u00e2nd devin aurii \u0219i umflate. <\/p><\/li><li><p>Pudra\u021bi cu zah\u0103r pudr\u0103 \u0219i servi\u021bi imediat. <\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Desert<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Fran\u021buzeasc\u0103<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">c\u0103p\u0219uni, sufleu<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>Acest sufleu de c\u0103p\u0219uni este un desert sublim, cu o textur\u0103 fin\u0103 \u0219i u\u0219oar\u0103, asemenea unui nor, plin de aroma delicat\u0103 de c\u0103p\u0219uni. Preparat din c\u0103p\u0219uni proaspete, ou\u0103, zah\u0103r \u0219i un strop de magie, aceast\u0103 delicatese dulce este o adev\u0103rat\u0103 simfonie de arome \u0219i texturi. C\u0103p\u0219unile coapte sunt fierte \u00eencet \u0219i transformate \u00eentr-un piure fin. &#8230;<\/p>\n","protected":false},"author":1,"featured_media":108751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2099,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":108753,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13316,13763,13758,13317,13312,13319,13708,13321],"tags":[14461,16323,14466,14465,14320,14464,14460,14333,14463,14369],"class_list":["post-112577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi-cu-fructe","category-mini-prajituri","category-retete-cu-creme-custard-si-budinci","category-retete-de-primavara","category-retete-de-vara","category-retete-de-ziua-indragostitilor","category-retete-frantuzesti","category-retete-video","tag-how-to-make-souffle-2-2","tag-cum-sa-faci-sufleu-de-capsuni","tag-strawberry-desserts-2","tag-spring-desserts-2","tag-summer-desserts-2","tag-souffle-recipe-2","tag-easy-souffle-recipe-2","tag-strawberry-recipes-2","tag-milk-recipes-2","tag-egg-recipes-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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