{"id":113691,"date":"2022-07-12T15:01:32","date_gmt":"2022-07-12T12:01:32","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=113691"},"modified":"2025-05-14T21:47:04","modified_gmt":"2025-05-14T18:47:04","slug":"rosii-umplute-cu-bulgur-si-feta-la-cuptor","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/rosii-umplute-cu-bulgur-si-feta-la-cuptor\/","title":{"rendered":"Ro\u0219ii umplute cu bulgur \u0219i feta la cuptor"},"content":{"rendered":"\n

Aceste ro\u0219ii umplute cu bulgur \u0219i feta la cuptor sunt o garnitur\u0103 de var\u0103 minunat\u0103, perfect\u0103 pentru sezonul ro\u0219iilor. Sunt delicioase, arat\u0103 grozav \u0219i pot fi servite oric\u00e2nd \u00een timpul zilei, la brunch, pr\u00e2nz, cin\u0103 sau chiar ca aperitiv.<\/p>\n\n\n\n

Umplutura din bulgur, br\u00e2nz\u0103 feta, ierburi proaspete \u0219i m\u0103sline este simpl\u0103, dar plin\u0103 de arom\u0103. Ro\u0219iile se coc p\u00e2n\u0103 se rumenesc u\u0219or \u0219i se servesc cel mai bine fierbin\u021bi, imediat dup\u0103 ce ies din cuptor. Este un preparat care surprinde perfect gustul verii \u0219i \u00eei cucere\u0219te pe to\u021bi.<\/p>\n\n\n\n

Pentru cele mai bune rezultate, alege ro\u0219ii rotunde, bine coapte, dar ferme. Dup\u0103 ce le tai pe jum\u0103tate, ele trebuie s\u0103 poat\u0103 sta stabile pe tav\u0103. Scoate pulpa cu grij\u0103, elimin\u0103 semin\u021bele \u0219i sucul, iar pulpa tocat\u0103 o po\u021bi ad\u0103uga \u00een umplutur\u0103 \u00eempreun\u0103 cu celelalte ingrediente.<\/p>\n\n\n\n

Re\u021beta e foarte versatil\u0103, po\u021bi \u00eenlocui bulgurul cu orez sau quinoa, pute\u021bi folosi alt tip de br\u00e2nz\u0103 sau ierburi \u00een func\u021bie de preferin\u021bele tale. Po\u021bi chiar preg\u0103ti ro\u0219iile din timp: le umpli, le p\u0103strezi la frigider \u0219i le coci chiar \u00eenainte de servire.<\/p>\n\n\n\n

Ne-am bucurat cu adev\u0103rat de aceste ro\u0219ii umplute la cuptor cu bulgur \u0219i feta. Sper c\u0103 le ve\u021bi \u00eencerca \u0219i nu uita s\u0103 m\u0103 t\u0103gui\u021bi pe Instagram<\/a><\/strong> dac\u0103 o face\u021bi.<\/p>\n\n\n\n

Alte re\u021bete cu ro\u0219ii pe care s-ar putea s\u0103 dori\u021bi s\u0103 le \u00eencerca\u021bi<\/h2>\n\n\n\n

Dac\u0103 e\u0219ti \u00een c\u0103utarea unor re\u021bete cu ro\u0219ii pe care s\u0103 le prepari \u00een aceast\u0103 var\u0103, s-ar putea s\u0103 \u00ee\u021bi plac\u0103 urm\u0103toarele re\u021bete. <\/p>\n\n\n\n

Aceast\u0103 tart\u0103 cu ro\u0219ii \u0219i busuioc<\/a> <\/strong>folose\u0219te ro\u0219ii proaspete coapte \u0219i ierburi proaspete peste o crust\u0103 de aluat foietaj fraged. Este cu siguran\u021b\u0103 una dintre cele mai bune tarte savuroase de var\u0103. <\/p>\n\n\n\n

Aceast\u0103 feta greceasc\u0103 cu ro\u0219ii la cuptor<\/strong><\/a> este plin\u0103 de savoare \u0219i trebuie neap\u0103rat \u00eencercat\u0103 \u00een sezonul ro\u0219iilor. <\/p>\n\n\n\n

Dac\u0103 \u00ee\u021bi plac supele cremoase, trebuie s\u0103 \u00eencerci aceast\u0103 sup\u0103 crem\u0103 de ro\u0219ii \u0219i ardei copti<\/strong><\/a>. Aceast\u0103 sup\u0103 cremoas\u0103 este cu adev\u0103rat reconfortant\u0103 \u0219i plin\u0103 de arom\u0103. <\/p>\n\n\n\n

Aceast\u0103 Shakshuka - Oua \u00een sos de ro\u0219ii<\/strong><\/a> este cu siguran\u021b\u0103 o re\u021bet\u0103 pe care trebuie s\u0103 o \u00eencerca\u021bi. Ouale sunt fierte \u00een sos de ro\u0219ii \u0219i sunt perfecte pentru brunch sau pr\u00e2nz. <\/p>\n\n\n\n

De asemenea, trebuie s\u0103 \u00eencerci \u0219i aceast\u0103 re\u021bet\u0103 u\u0219oar\u0103 pentru sos de ro\u0219ii pentru pizza<\/strong><\/a>. Sosul de ro\u0219ii f\u0103cut \u00een cas\u0103 este \u00eentotdeauna mai proasp\u0103t \u0219i mai gustos dec\u00e2t cel cump\u0103rat din magazin.<\/p>\n\n\n\n

\"Ro\u0219ii<\/figure>\n\n\n\n

S-AR PUTEA S\u0102 V\u0102 PLAC\u0102 \u0218I:<\/strong>
Dovlecei umplu\u021bi<\/a>
Cartofi dulci umplu\u021bi<\/a>
Scoici umplute cu trei tipuri de br\u00e2nz\u0103<\/a>
Piept de pui umplut<\/a>
Salat\u0103 Caesar cu paste \u0219i pui <\/a><\/p>\n\n\n\n\n

\n\t

Ro\u0219ii umplute cu bulgur \u0219i feta la cuptor<\/h2>\n\t\t

\n\t\t

Aceste ro\u0219ii umplute cu bulgur \u0219i feta la cuptor sunt o garnitur\u0103 de var\u0103 minunat\u0103, perfect\u0103 pentru sezonul ro\u0219iilor coapte. Sunt delicioase, arat\u0103 grozav \u0219i pot fi servite oric\u00e2nd \u00een timpul zilei, la brunch, pr\u00e2nz, cin\u0103 sau chiar ca aperitiv.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 4 ro\u0219ii medii cu pere\u021bi fermi<\/li>
  • 1\/3 can\u0103 (75g) bulgur<\/li>
  • 1\/2 can\u0103 (120ml) ap\u0103 fierbinte<\/li>
  • 2 c\u0103\u021bei de usturoi (, tocat)<\/li>
  • 2 or 3 cepe verzi (, tocate)<\/li>
  • 120 g br\u00e2nz\u0103 Feta (, sf\u0103r\u00e2mat\u0103)<\/li>
  • 2 linguri (20g) m\u0103sline negre (, f\u0103r\u0103 s\u00e2mburi \u0219i t\u0103iate buc\u0103\u021bi)<\/li>
  • sare<\/li>
  • Piper negru proasp\u0103t m\u0103cinat<\/li>
  • 3 linguri busuioc proasp\u0103t (, tocat)<\/li>
  • 1 lingur\u0103 ment\u0103 proasp\u0103t\u0103 (, tocat\u0103)<\/li>
  • Ulei de m\u0103sline <\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. Pre\u00eenc\u0103lzi\u021bi cuptorul la 200C (400F). <\/p><\/li>

    2. Pune bulgurul \u00eentr-un bol mediu \u0219i toarn\u0103 ap\u0103 clocotit\u0103 peste el.<\/p><\/li>

    3. L\u0103sa\u021bi-l s\u0103 se \u00eenmoaie timp de 10-15 minute. Va fi fraged, dar va p\u0103stra totu\u0219i un pic de textur\u0103 crocant\u0103.<\/p><\/li>

    4. \u00centre timp, taie fiecare ro\u0219ie \u00een jum\u0103tate. Folose\u0219te o lingur\u0103 pentru a scoate pulpa. Arunc\u0103 semin\u021bele \u0219i sucul, toac\u0103 pulpa \u0219i transfer-o \u00eentr-un bol mediu.<\/p><\/li>

    5. Ad\u0103uga\u021bi bulgurul \u00eenmuiat, br\u00e2nz\u0103 feta, ceap\u0103 verde, usturoi, m\u0103sline negre, busuioc proasp\u0103t \u0219i ment\u0103, sare \u0219i piper negru proasp\u0103t m\u0103cinat.<\/p><\/li>

    6. Amesteca\u021bi pentru a le combina. <\/p><\/li>

    7. Umple\u021bi jum\u0103t\u0103\u021bile de ro\u0219ii cu amestecul de bulgur.<\/p><\/li>

    8. Stropi\u021bi ro\u0219iile umplute cu ulei de m\u0103sline.<\/p><\/li>

    9. Coace\u021bi timp de 20-25 de minute sau p\u00e2n\u0103 c\u00e2nd devin u\u0219or rumenite.<\/p><\/li>

    10. Presara\u021bi cu busuioc proasp\u0103t \u0219i servi\u021bi c\u00eet timp sunt \u00eenc\u0103 fierbin\u021bi. Savura\u021bi-le cu pl\u0103cere!<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Garnitur\u0103<\/div>
      American\u0103<\/div>
      bulgur, feta, ro\u0219ii, ro\u0219ii umplute<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Aceste ro\u0219ii umplute cu bulgur \u0219i feta la cuptor sunt o garnitur\u0103 de var\u0103 minunat\u0103, perfect\u0103 pentru sezonul ro\u0219iilor. Sunt delicioase, arat\u0103 grozav \u0219i pot fi servite oric\u00e2nd \u00een timpul zilei, la brunch, pr\u00e2nz, cin\u0103 sau chiar ca aperitiv. Umplutura din bulgur, br\u00e2nz\u0103 feta, ierburi proaspete \u0219i m\u0103sline este simpl\u0103, dar plin\u0103 de arom\u0103. Ro\u0219iile …<\/p>\n","protected":false},"author":1,"featured_media":97205,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":755,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":97219,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13753,13333,13320,13339,13777,13644,13312,13749,13341,13643,13344,13334,13637,13321],"tags":[15980,15217,15991,15976,15992,15977,15988,13642,15089,15773,15986,15984,15972,15990,15982,15978],"class_list":["post-113691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-aperitive","category-feluri-principale","category-retete-americane","category-retete-cu-buget-redus","category-retete-de-4-iulie","category-retete-de-toamna","category-retete-de-vara","category-retete-fara-gluten","category-retete-fara-oua","category-retete-garnituri","category-retete-mediteraneene","category-retete-sanatoase","category-retete-vegetariene","category-retete-video","tag-bulgur-2","tag-appetizer-ideas-2","tag-tomato-appetizer-ideas-2","tag-appetizer-recipe-2","tag-tomato-side-dish-recipe-2","tag-baked-stuffed-tomato-recipe-2","tag-healthy-tomato-side-dish-recipe-2","tag-retete-cu-branza","tag-tomato-recipes-2","tag-side-dish-recipes-2","tag-fresh-tomato-recipes-2","tag-easy-tomato-recipes-2","tag-tomato-2","tag-stuffed-tomatoes-2","tag-bulgur-feta-stuffed-tomatoes-2","tag-baked-stuffed-tomatoes-2"],"yoast_head":"\nRo\u0219ii umplute cu bulgur \u0219i feta la cuptor - 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