{"id":115577,"date":"2015-12-30T16:02:44","date_gmt":"2015-12-30T14:02:44","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=115577"},"modified":"2025-02-18T19:52:19","modified_gmt":"2025-02-18T17:52:19","slug":"sarmale-in-foi-de-varza","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/sarmale-in-foi-de-varza\/","title":{"rendered":"Sarmale \u00een foi de varz\u0103"},"content":{"rendered":"

Aceste sarmale<\/strong> sunt un preparat tradi\u021bional rom\u00e2nesc, nelipsit de pe mesele de s\u0103rb\u0103toare \u0219i la \u00eent\u00e2lnirile de familie. Fie c\u0103 sunt preg\u0103tite vara, cu varz\u0103 verde<\/strong>, sau iarna, cu varz\u0103 murat\u0103<\/strong>, ele aduc \u00eentotdeauna un gust reconfortant \u0219i autentic. Frunzele de varz\u0103 sunt umplute cu un amestec delicios de carne tocat\u0103, orez \u0219i ierburi aromate. <\/strong>Apoi sunt g\u0103tite \u00eencet \u00een suc de ro\u0219ii<\/strong>, al\u0103turi de c\u00e2teva buc\u0103\u021bi de carne afumat\u0103<\/strong>, care le dau un plus de savoare.<\/p>\n

Pentru a ob\u021bine gustul autentic<\/strong>, se folosesc m\u0103rar proasp\u0103t \u0219i cimbru<\/strong>, dou\u0103 ierburi esen\u021biale \u00een acest preparat. Tradi\u021bional, sarmalele se servesc calde, al\u0103turi de m\u0103m\u0103lig\u0103 \u0219i sm\u00e2nt\u00e2n\u0103<\/strong>, o combina\u021bie pur \u0219i simplu irezistibil\u0103.\u00a0<\/p>\n

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Re\u021beta pe care o \u00eemp\u0103rt\u0103\u0219esc cu voi este de la mama mea<\/strong>, care face cele mai bune sarmale \u00een foi de varz\u0103<\/strong>! \ud83d\ude0a De\u0219i prepararea lor necesit\u0103 timp<\/strong>, fiecare etap\u0103 merit\u0103 efortul, iar rezultatul este absolut delicios. Pentru a u\u0219ura procesul<\/strong>, frunzele de varz\u0103 pot fi preg\u0103tite \u00een avans.<\/strong> Le pute\u021bi p\u0103stra la frigider p\u00e2n\u0103 c\u00e2nd sunt gata de utilizare.<\/p>\n

Sarmalele se p\u0103streaz\u0103 foarte bine<\/strong>, rezist\u0103 aproximativ o s\u0103pt\u0103m\u00e2n\u0103 la frigider<\/strong> \u0219i pot fi chiar congelate<\/strong>, f\u0103r\u0103 s\u0103 \u00ee\u0219i piard\u0103 din savoare. Sunt s\u0103n\u0103toase, incredibil de gustoase \u0219i pur \u0219i simplu irezistibile<\/strong>! Sper s\u0103 \u00eencerci aceste sarmale rom\u00e2ne\u0219ti<\/strong>, pentru c\u0103 sunt sigur\u0103 c\u0103 te vei \u00eendr\u0103gosti de ele<\/strong>!\u00a0<\/p>\n

Dac\u0103 o faci, asigur\u0103-te c\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti fotografiile cu mine pe Instagram<\/strong><\/a>. Mi-ar pl\u0103cea s\u0103 v\u0103d cum \u021bi-au ie\u0219it. S\u0103 v\u0103 fie de bine!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[lo_wide_image]\"Sarmale[\/lo_wide_image]<\/p>\n

S-AR PUTEA S\u0102 \u00ce\u021aI PLAC\u0102 \u0218I:<\/strong>
Sarmale cu nuci<\/a>
Sup\u0103 de varz\u0103<\/a>
Varz\u0103 de Cluj cu ciuperci\u00a0<\/a><\/p>\n\n\n\n

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Sarmale \u00een foi de varz\u0103<\/h2>\n\t\t

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Aceste sarmale<\/strong> sunt un preparat tradi\u021bional rom\u00e2nesc, nelipsit de pe mesele de s\u0103rb\u0103toare \u0219i la \u00eent\u00e2lnirile de familie. Fie c\u0103 sunt preg\u0103tite vara, cu varz\u0103 verde<\/strong>, sau iarna, cu varz\u0103 murat\u0103<\/strong>, ele aduc \u00eentotdeauna un gust reconfortant \u0219i autentic. <\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
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Pentru preg\u0103tirea frunzelor de varz\u0103<\/h4>
  • 2 verze medii<\/li>
  • 1 lingur\u0103 (15g) sare<\/li>
  • 4-5 crengu\u021be de cimbru<\/li>
  • m\u0103rar proaspat<\/li>
  • ap\u0103 fierbinte \u00een clocot<\/li><\/ul>

    Umplutura de carne<\/h4>
    • 4 cepe medii (500g) (, tocate)<\/li>
    • 5 linguri (70g) ulei vegetal<\/li>
    • 1\/4 can\u0103 (65g) past\u0103 de ro\u0219ii<\/li>
    • 2 linguri\u021be (4g) boia<\/li>
    • 1 1\/4 (250g) orez cu bob lung (, cl\u0103tit \u0219i scurs)<\/li>
    • 450 g carne de porc tocat\u0103<\/li>
    • 110 g carne de vit\u0103 tocat\u0103<\/li>
    • 1\/2 can\u0103 (25g) m\u0103rar proasp\u0103t (, tocat)<\/li>
    • 1 \u00bd linguri\u021b\u0103 (7g) sare<\/li>
    • 1 \u00bd linguri\u021b\u0103 (5g) piper negru m\u0103cinat<\/li><\/ul>

      Pentru varza de la baz\u0103<\/h4>
      • 1\/2 linguri\u021b\u0103 (3g) sare<\/li>
      • 2 linguri m\u0103rar proasp\u0103t (, tocat)<\/li>
      • piper negru proasp\u0103t m\u0103cinat<\/li><\/ul>

        Pentru topping<\/h4>
        • 400 g conserv\u0103 de ro\u0219ii t\u0103iate cubule\u021be<\/li>
        • 230 g costi\u021be de porc afumate (, t\u0103iate \u00een buc\u0103\u021bi mai mici)<\/li>
        • ap\u0103 fierbinte cu sare<\/li><\/ul>\t<\/div>\n\t
          \n\t\t

          1. \u00cendep\u0103rta\u021bi cotorul de la varz\u0103. \u00centr-o oal\u0103 mare, aduce\u021bi apa la punctul de fierbere, suficient\u0103 pentru a acoperi varza. Ad\u0103uga\u021bi sare, c\u00e2teva fire de cimbru \u0219i m\u0103rar. Scufunda\u021bi varza \u00een apa clocotit\u0103. G\u0103ti\u021bi la foc mediu-mare timp de 5 p\u00e2n\u0103 la 10 minute. \u00centoarce\u021bi \u0219i \u00eendep\u0103rta\u021bi cu grij\u0103 frunzele. C\u00e2nd frunzele sunt moi \u0219i flexibile, \u00eendep\u0103rta\u021bi-le \u0219i l\u0103sa\u021bi-le s\u0103 se r\u0103ceasc\u0103.\u00a0<\/p><\/li><\/ol>

            Preg\u0103te\u0219te umplutura.<\/h4>

            1. \u00centr-o tigaie \u00eencinge uleiul la foc mediu spre mare. G\u0103te\u0219te ceapa p\u00e2n\u0103 devine moale \u0219i lucioas\u0103. Adaug\u0103 boiaua \u0219i pasta de tomate \u0219i \u00eendep\u0103rteaz\u0103 de pe foc. Las\u0103 s\u0103 se r\u0103ceasc\u0103 u\u0219or. Adaug\u0103 orez, porc \u0219i vit\u0103 tocate, m\u0103rar, sare \u0219i piper. Amestec\u0103 p\u00e2n\u0103 se combin\u0103 bine.<\/p><\/li>

            2. T\u0103ia\u021bi venele groase de la frunzele de varz\u0103 pentru a le rula mai u\u0219or \u0219i pune\u021bi-le deoparte. T\u0103ia\u021bi frunzele \u00een buc\u0103\u021bi mai mici dac\u0103 sunt prea mari. Toca\u021bi orice varz\u0103 r\u0103mas\u0103 (partea de mijloc) \u0219i venele \u0219i pune\u021bi \u00eentr-un bol. Amesteca\u021bi varza tocat\u0103 cu m\u0103rar, sare \u0219i piper. Pune\u021bi c\u00e2teva fire de cimbru pe fundul unei oale mari, a\u0219eza\u021bi jum\u0103tate din varza tocat\u0103 \u0219i c\u00e2teva fire de m\u0103rar deasupra.<\/p><\/li>

            3. \u00cencepe\u021bi s\u0103 face\u021bi sarmalele. Pune\u021bi 1\/2 p\u00e2n\u0103 la 1 lingur\u0103 de amestec pe centru \u00een partea de jos a fiec\u0103rei frunze. \u00cendoi\u021bi marginile \u0219i \u00eencepe\u021bi s\u0103 \u00eenf\u0103\u0219ura\u021bi frunza de varz\u0103 pentru a le da forma de sarmale. Pune\u021bi \u00een oala preg\u0103tit\u0103 \u0219i continua\u021bi p\u00e2n\u0103 c\u00e2nd toat\u0103 umplutura este gata. Pune\u021bi cealalt\u0103 jum\u0103tate de varz\u0103 tocat\u0103 peste sarmale.<\/p><\/li>

            4. Ad\u0103uga\u021bi ro\u0219ii t\u0103iate cubule\u021be deasupra, a\u0219eza\u021bi coastele de porc \u0219i turna\u021bi ap\u0103 fierbinte s\u0103rat\u0103 p\u00e2n\u0103 c\u00e2nd sarmalele sunt aproape acoperite cu lichid.<\/li>

            5. Acoper\u0103 oala \u0219i g\u0103te\u0219te la foc mediu p\u00e2n\u0103 \u00eencep s\u0103 fiarb\u0103. Redu focul la minim \u0219i las\u0103 s\u0103 fiarb\u0103 lent timp de 1 or\u0103.<\/p><\/li>

            6. Servi\u021bi sarmalele calde cu sm\u00e2nt\u00e2n\u0103 \u0219i m\u0103m\u0103lig\u0103.<\/li><\/ol>\t<\/div>\n\t
              \n\t\t\t<\/div>\n\t
              \n\t\t
              Fel principal<\/div>
              Rom\u00e2neasc\u0103<\/div>
              sarmale, varz\u0103<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

              Aceste sarmale sunt un preparat tradi\u021bional rom\u00e2nesc, nelipsit de pe mesele de s\u0103rb\u0103toare \u0219i la \u00eent\u00e2lnirile de familie. Fie c\u0103 sunt preg\u0103tite vara, cu varz\u0103 verde, sau iarna, cu varz\u0103 murat\u0103, ele aduc \u00eentotdeauna un gust reconfortant \u0219i autentic. Frunzele de varz\u0103 sunt umplute cu un amestec delicios de carne tocat\u0103, orez \u0219i ierburi aromate. …<\/p>\n","protected":false},"author":1,"featured_media":82555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":740,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":82569,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[11891,10,11911,11131,11912,11938,11916,15,11,5,11862,13343,13713,13321,11931,11915,11249,11971,11917],"tags":[3567,4431,3563,19552,3568,3566,16071,3564,20782,19555],"class_list":["post-115577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-recipes","category-christmas-recipes","category-dairy-free-recipes","category-easter-recipes","category-egg-free-recipes","category-european-recipes","category-fall-recipes","category-gluten-free-recipes","category-healthy-recipes","category-main-dish-recipes","category-refined-sugar-free-recipes","category-retete-europene","category-retete-romanesti","category-retete-video","category-romanian-recipes","category-spring-recipes","category-summer-recipes","category-video-recipes","category-winter-recipes","tag-cabbage-dish","tag-cabbage-recipes","tag-cabbage-rolls","tag-holiday-dishes-2","tag-holiday-dishes","tag-meat-cabbage-rolls","tag-cabbage-recipes-2","tag-romanian-cabbage-rolls","tag-sarmale-2","tag-stuffed-cabbage-rolls-2"],"yoast_head":"\nSarmale \u00een foi de varz\u0103 - 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