{"id":115999,"date":"2014-09-18T18:14:45","date_gmt":"2014-09-18T15:14:45","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=115999"},"modified":"2025-03-11T15:28:23","modified_gmt":"2025-03-11T13:28:23","slug":"enchiladas-cu-pui-si-fasole","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/enchiladas-cu-pui-si-fasole\/","title":{"rendered":"Enchiladas cu pui \u0219i fasole"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"5e7c3611-832e-4a1c-9111-baba62533722\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"0\" data-end=\"414\" data-is-last-node=\"\" data-is-only-node=\"\">A trecut ceva timp de c\u00e2nd am promis c\u0103 voi \u00eemp\u0103rt\u0103\u0219i o re\u021bet\u0103 de enchiladas, iar acum, \u00een sf\u00e2r\u0219it, a venit momentul! Am ezitat \u00eentre o umplutur\u0103 vegetarian\u0103 \u0219i una cu carne, dar \u00een cele din urm\u0103 am ales o combina\u021bie delicioas\u0103 de pui \u0219i legume. \u0218i m\u0103 bucur tare mult c\u0103 am f\u0103cut asta! Aceste <strong>enchiladas cu pui \u0219i fasole<\/strong> sunt incredibil de gustoase, hr\u0103nitoare \u0219i perfecte pentru un pr\u00e2nz sau o cin\u0103 reconfortant\u0103.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7aa2077e-cc4e-44ea-9dbc-919208eb042a\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"0\" data-end=\"373\" data-is-last-node=\"\" data-is-only-node=\"\">De\u0219i enchiladas sunt extrem de populare \u00een Statele Unite, \u00een Europa r\u0103m\u00e2n \u00eenc\u0103 destul de pu\u021bin cunoscute. Pentru cei care nu au \u00eencercat acest preparat, enchiladas sunt un preparat mexican savuros, realizat din tortillas umplute cu diverse ingrediente, apoi rulate, acoperite cu sos de chili \u0219i br\u00e2nz\u0103 \u0219i coapte p\u00e2n\u0103 c\u00e2nd totul devine irezistibil de cremos \u0219i aromat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>De obicei, sunt garnisite cu ceap\u0103 verde proasp\u0103t\u0103, coriandru \u0219i sm\u00e2nt\u00e2n\u0103 acri\u0219oar\u0103. Pot exista multe varia\u021bii pentru umplutur\u0103, care pot include mai multe tipuri de carne, legume \u0219i br\u00e2nz\u0103.<\/p>\n<p>Ca de obicei, am vrut s\u0103 fac totul de la zero, a\u0219a c\u0103 am fiert puiul cu multe legume, cu o zi \u00eenainte \u0219i astfel am preg\u0103tit supa de pui de care aveam nevoie pentru sosul de enchilada. Apoi, am f\u0103cut sosul de enchilada \u0219i <a href=\"https:\/\/www.homecookingadventure.com\/homemade-tortillas-with-tuna-filling\">tortillas<\/a> \u0219i astfel totul a fost gata pentru a asambla enchiladas cu pui \u0219i fasole a doua zi.<\/p>\n<p>Dac\u0103 te gr\u0103be\u0219ti, po\u021bi pur \u0219i simplu s\u0103 folose\u0219ti pui pr\u0103jit cump\u0103rat de la magazin, tortillas \u0219i sos. \u00cen acest fel nu vei avea nevoie de mai mult de 15 minute pentru a avea totul preg\u0103tit \u0219i gata de pus \u00een cuptor.<\/p>\n<p>Sper c\u0103 vei \u00eencerca aceste enchiladas uimitoare \u0219i reconfortante cu pui \u0219i fasole, deoarece sunt sigur c\u0103 vor deveni un favorit al familiei. Dac\u0103 o faci, asigur\u0103-te c\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti fotografiile cu mine pe <strong><a href=\"https:\/\/www.instagram.com\/homecookingadventure\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>.<\/strong> \u00cemi place s\u0103 v\u0103d cum \u021bi-a ie\u0219it preparatul. S\u0103 v\u0103 fie de bine!<\/p>\n<p>[lo_wide_image]<img class=\"aligncenter\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/chicken_enchilada_main4.jpg\" alt=\"Enchiladas de pui\" width=\"458\" height=\"687\" \/>[\/lo_wide_image]<\/p>\n<p><strong>S-AR PUTEA S\u0102 V\u0102 PLAC\u0102 \u0218I:<\/strong><br \/><a href=\"https:\/\/www.homecookingadventure.com\/penne-with-mushroom-bolognese\">Penne cu Bolognese de ciuperci<\/a><br \/><a href=\"https:\/\/www.homecookingadventure.com\/cauliflower-gratin\">Gratin de conopid\u0103<\/a><br \/><a href=\"https:\/\/www.homecookingadventure.com\/homemade-tagliatelle-with-tomato-sauce\">Tagliatelle de cas\u0103 cu sos de ro\u0219ii<\/a><\/p>\n\n<!-- wp:wp-recipe-maker\/recipe {\"id\":116004,\"updated\":1741699697612} -->\n<!--WPRM Recipe 116004-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Enchiladas cu pui \u0219i fasole<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/chicken_enchilada_main-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p>Aceast\u0103 re\u021bet\u0103 de enchiladas cu pui \u0219i fasole este incredibil de gustoas\u0103, s\u0103n\u0103toas\u0103 \u0219i perfect\u0103 pentru pr\u00e2nz sau cin\u0103. Preparat\u0103 cu tortillas \u0219i sos Enchilada f\u0103cute \u00een cas\u0103, fiecare \u00eenghi\u021bitur\u0103 este plin\u0103 de arome autentice \u0219i delicioase.<\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>6 tortillas de f\u0103in\u0103 (20cm)<\/li><\/ul><h4>Sos de enchilada<\/h4><ul><li>2  linguri (30 ml) ulei vegetal<\/li><li>1 ceap\u0103 mic\u0103 (, tocat\u0103)<\/li><li>2 c\u0103\u021bei de usturoi (, tocati)<\/li><li>1 lingur\u0103 (10g) f\u0103in\u0103<\/li><li>2 linguri\u021be (6g) pudr\u0103 de chili<\/li><li>1\/2 can\u0103 (120g) past\u0103 de ro\u0219ii<\/li><li>2 c\u0103ni (500ml) sup\u0103 de pui<\/li><li>1\/2 linguri\u021b\u0103 (1g) chimion m\u0103cinat<\/li><li>1\/2 linguri\u021b\u0103 (1g) coriandru m\u0103cinat<\/li><li>1\/2 linguri\u021b\u0103 (1g) oregano<\/li><li>1 linguri\u021b\u0103 (5g) sare<\/li><\/ul><h4>Umplutura de fasole cu pui<\/h4><ul><li>2 c\u0103ni (300g) piept de pui (, g\u0103tit \u0219i m\u0103run\u021bit (din aproximativ 500g de piept de pui crud))<\/li><li>1 ardei iute ro\u0219u (, tocat)<\/li><li>1 can\u0103 (100g) br\u00e2nz\u0103 cheddar (, r\u0103zuit\u0103)<\/li><li>3\/4 can\u0103 (180g) sos enchilada<\/li><li>1\/2 can\u0103 (90g) fasole ro\u0219ie (, g\u0103tit\u0103)<\/li><li>coriandru proasp\u0103t (, tocat)<\/li><\/ul><h4>Topping<\/h4><ul><li>Sosul de enchilada r\u0103mas<\/li><li>1 can\u0103 (100g) br\u00e2nz\u0103 cheddar (, r\u0103zuit\u0103)<\/li><\/ul><h4>Pentru topping<\/h4><ul><li>coriandru proasp\u0103t sau p\u0103trunjel<\/li><li>sm\u00e2nt\u00e2n\u0103<\/li><li>ceap\u0103 verde (, tocat\u0103)<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>Dac\u0103 vrei s\u0103 faci totul de la zero, po\u021bi g\u0103ti puiul, preg\u0103ti sosul \u0219i tortillas cu o zi \u00eenainte. Pentru tortillas f\u0103cute \u00een cas\u0103 po\u021bi g\u0103si re\u021beta <a href=\"https:\/\/www.homecookingadventure.com\/recipes\/homemade-tortillas-with-tuna-filling\">aici<\/a>. P\u0103streaz\u0103-le la frigider \u0219i folose\u0219te-le a doua zi pentru a asambla enchiladas.<\/p><\/li><\/ol><h4>Cum s\u0103 prepari sosul enchilada.<\/h4><ol><li><p>\u00cenc\u0103lze\u0219te uleiul \u00eentr-o crati\u021b\u0103, la foc mediu. Adaug\u0103 ceapa \u0219i usturoiul \u0219i g\u0103te\u0219te timp de aproximativ 5 minute p\u00e2n\u0103 se \u00eenmoaie.<\/p><\/li><li><p>Ad\u0103uga\u021bi f\u0103in\u0103 \u0219i g\u0103ti\u021bi timp de 1 minut.<\/p><\/li><li>Ad\u0103uga\u021bi pudr\u0103 de chili, past\u0103 de ro\u0219ii, sup\u0103 de pui \u0219i condimente: oregano, coriandru, chimen \u0219i sare. Amesteca\u021bi pentru a combina.<img class=\"colaj1\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1780_saucestep5%281%29.jpg\" alt=\"Enchilada_sauce_step5\" \/><img class=\"colaj\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1782_step5%281%29.jpg\" alt=\"Enchilada_sauce_step6\" \/><\/li><li>Aduce\u021bi la fierbere, apoi reduce\u021bi la foc mic timp de 15 minute. Pune\u021bi deoparte \u0219i folosi\u021bi c\u00e2nd este nevoie.<br \/>\n<img class=\"colaj1\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1794_step6.jpg\" alt=\"Enchilada_sauce_step7\" \/><img class=\"colaj\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1803_step6%281%29.jpg\" alt=\"Enchilada_sauce_step8\" \/><\/li><\/ol><h4>Cum s\u0103 asamblezi enchiladas.<\/h4><ol><li><p>\u00cenc\u0103lze\u0219te cuptorul la 350 F (180C).<\/p><\/li><li>Unge\u021bi cu unt o tav\u0103 de copt de 8X12 (20x30cm). Pune\u021bi o cantitate mic\u0103 de sos pe fundul t\u0103vii de copt.<br \/>\n<img class=\"colaj1\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1823_step15.jpg\" alt=\"Enchilada_step1\" \/><img class=\"colaj\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1826_step16.jpg\" alt=\"Enchilada_step2\" \/><\/li><li>Preg\u0103ti\u021bi ingredientele pentru umplutur\u0103, br\u00e2nza, ardeiul ro\u0219u iute, fasolea \u0219i desface\u021bi pieptul de pui g\u0103tit.<br \/>\n<img class=\"colaj1\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1810_step7.jpg\" alt=\"Enchilada pasul 3\" \/><img class=\"colaj\" style=\"font-size: 12px;width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1814_step9.jpg\" alt=\"Enchilada pasul 5\" \/><\/li><li><p>Pune\u021bi puiul \u00eentr-un bol mare, ad\u0103uga\u021bi ardei ro\u0219u iute, fasole, br\u00e2nz\u0103 \u0219i sos enchilada. Amesteca\u021bi pentru a combina.<\/p><\/li><li><p>Pune\u021bi un amestec de pui \u0219i fasole \u00een centrul tortillei, rula\u021bi \u0219i a\u0219eza\u021bi \u00een vasul de copt preg\u0103tit, cu partea unde se termina tortilla \u00een jos.<\/p><\/li><li>Repet\u0103 cu restul de tortilla.<br \/>\n<img class=\"colaj1\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1828_step19.jpg\" alt=\"Enchilada step 13\" \/><img class=\"colaj\" style=\"width: 223px;height: 149px\" src=\"\/kcfinder\/upload\/images\/IMG_1831_step12.jpg\" alt=\"Enchilada_step14\" \/><\/li><li><p>Toarn\u0103 sosul de enchilada r\u0103mas peste enchiladas. Presar\u0103 cu br\u00e2nza r\u0103mas\u0103.<\/p><\/li><li>Coace timp de 30 de minute p\u00e2n\u0103 c\u00e2nd br\u00e2nza s-a topit.<\/li><li>Servi\u021bi cu p\u0103trunjel\/coriandru tocat, ceap\u0103 verde tocat\u0103 \u0219i sm\u00e2nt\u00e2n\u0103 acr\u0103.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Cin\u0103, Fel principal, Pr\u00e2nz<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Mexican<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">carne de pui, pui, sos enchilada, tortilla de cas\u0103<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>A trecut ceva timp de c\u00e2nd am promis c\u0103 voi \u00eemp\u0103rt\u0103\u0219i o re\u021bet\u0103 de enchiladas, iar acum, \u00een sf\u00e2r\u0219it, a venit momentul! Am ezitat \u00eentre o umplutur\u0103 vegetarian\u0103 \u0219i una cu carne, dar \u00een cele din urm\u0103 am ales o combina\u021bie delicioas\u0103 de pui \u0219i legume. \u0218i m\u0103 bucur tare mult c\u0103 am f\u0103cut asta! &#8230;<\/p>\n","protected":false},"author":1,"featured_media":80245,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":920,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":80287,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13333,13339,13318,13317,13644,13312,13340,13341,13750,13711,13334,13321],"tags":[20147,20145,20156,20142,20150,20140,15089,20153],"class_list":["post-115999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feluri-principale","category-retete-cu-buget-redus","category-retete-de-iarna","category-retete-de-primavara","category-retete-de-toamna","category-retete-de-vara","category-retete-fara-lactate","category-retete-fara-oua","category-retete-fara-zahar","category-retete-mexicane","category-retete-sanatoase","category-retete-video","tag-enchilada-2","tag-chicken-enchilada-2","tag-meican-enchilada-2","tag-chicken-and-bean-enchiladas-2","tag-enchilada-recipe-2","tag-bean-recipes-2","tag-tomato-recipes-2","tag-enchilada-sauce-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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