{"id":116205,"date":"2012-07-30T16:17:47","date_gmt":"2012-07-30T13:17:47","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=116205"},"modified":"2025-05-27T07:26:57","modified_gmt":"2025-05-27T04:26:57","slug":"inghetata-de-iaurt-cu-afine-si-capsuni","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/inghetata-de-iaurt-cu-afine-si-capsuni\/","title":{"rendered":"\u00cenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni"},"content":{"rendered":"

\u00cenghe\u021bata e una dintre sl\u0103biciunile mele \u0219i sincer, cui nu-i place? A\u0219a c\u0103, acum ceva timp, am decis s\u0103 prepar c\u00e2t mai mult\u0103 \u00eenghe\u021bat\u0103 de cas\u0103. E o alegere mai s\u0103n\u0103toas\u0103 dec\u00e2t variantele din magazin, mai ales de c\u00e2nd am copii. Iar rezultatul? O \u00eenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni<\/strong>, f\u0103r\u0103 zah\u0103r rafinat, pe care fiicele mele o ador\u0103. E r\u0103coritoare, aromat\u0103 \u0219i ne bucur\u0103m de ea f\u0103r\u0103 griji.<\/p>\n

\"yogurt<\/div>\n

Am descoperit de cur\u00e2nd iaurtul \u00eenghe\u021bat \u0219i m-a cucerit complet. \u00cemi place at\u00e2t de mult \u00eenc\u00e2t vara aceasta mi-am propus s\u0103 \u00eencerc c\u00e2t mai multe combina\u021bii posibile. Fructele \u0219i iaurtul fac o echip\u0103 delicioas\u0103, iar rezultatul e o \u00eenghe\u021bat\u0103 r\u0103coritoare, servit\u0103 \u00een conuri de vafe, care e pur \u0219i simplu irezistibil\u0103. Ce desert poate fi mai s\u0103n\u0103tos dec\u00e2t asta? C\u00e2nd fiica mea cea mic\u0103 \u00eemi cere \u201e\u00eenghe\u021bata roz\u201d \u00eentr-un con, o ofer cu drag \u0219i f\u0103r\u0103 vin\u0103. Este \u00eendulcit\u0103 doar cu banane \u0219i pu\u021bin\u0103 miere, o re\u021bet\u0103 cu adev\u0103rat prietenoas\u0103 pentru cei mici.<\/p>\n

Cum s\u0103 spargi cristalele de ghea\u021b\u0103<\/h3>\n

Sunt at\u00e2t de bucuroas\u0103 c\u0103 am descoperit aceast\u0103 \u00eenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni, este pur \u0219i simplu minunat\u0103! Ne place at\u00e2t de mult, \u00eenc\u00e2t cu greu am reu\u0219it s\u0103 p\u0103strez o por\u021bie pentru sesiunea foto. E o re\u021bet\u0103 extrem de u\u0219oar\u0103, iar partea cea mai bun\u0103 este c\u0103 nu ai nevoie de un aparat de \u00eenghe\u021bat\u0103. Tot ce trebuie s\u0103 faci este s\u0103 amesteci compozi\u021bia \u00een timpul congel\u0103rii, la fiecare 30 de minute, pentru a sparge cristalele de ghea\u021b\u0103. Repet\u0103 acest pas de aproximativ trei ori \u0219i vei ob\u021bine o textur\u0103 cremoas\u0103 \u0219i delicioas\u0103.<\/p>\n

\"C\u0103ni
S-ar putea s\u0103 \u00ee\u021bi plac\u0103 \u0219i aceste idei de \u00eenghe\u021bat\u0103 cu fructe pe care le-am \u00eemp\u0103rt\u0103\u0219it aici pe blogul meu, precum aceast\u0103 \u00cenghe\u021bat\u0103 de iaurt marmorat\u0103 cu mure<\/a> \u00een cupe de vafe sau aceast\u0103 delicioas\u0103 \u00cenghe\u021bat\u0103 de pepene<\/a> \u0219i aceast\u0103 uimitoare \u00eenghe\u021bat\u0103 de mango cu cocos.<\/a><\/p>\n

\u00a0<\/div>\n
S-AR PUTEA S\u0102 \u00ce\u021aI PLAC\u0102 \u0218I:<\/strong><\/div>\n
\n
\u00cenghe\u021bat\u0103 de c\u0103p\u0219uni<\/a><\/div>\n
Desert de var\u0103 cu struguri<\/a><\/div>\n
Semifreddo cu cire\u0219e<\/a><\/div>\n<\/div>\n\n\n\n
\n\t

\u00cenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni<\/h2>\n\t\t

\n\t\t

Aceast\u0103 \u00eenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni, f\u0103r\u0103 zah\u0103r rafinat, este pur \u0219i simplu minunat\u0103. Este f\u0103cut\u0103 din fructe proaspete, iaurt \u0219i un strop de miere, at\u00e2t de simplu \u0219i at\u00e2t de gustos! Ce \u00eenghe\u021bat\u0103 ar putea fi mai s\u0103n\u0103toas\u0103 de at\u00e2t? \u0218i partea cea mai bun\u0103: nu ai nevoie de un aparat de \u00eenghe\u021bat\u0103 pentru a o prepara.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 850 g iaurt grecesc<\/li>
  • 1 can\u0103 c\u0103p\u0219uni congelate<\/li>
  • 1\/2 can\u0103 afine congelate<\/li>
  • 1 banan\u0103<\/li>
  • 4 linguri miere<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. A\u0219eza\u021bi un tifon peste o sit\u0103 \u0219i pune\u021bi sita deasupra unui bol. Turna\u021bi iaurtul \u00een sit\u0103 \u0219i da\u021bi totul la frigider pentru aproximativ 3-4 ore, ca s\u0103 se scurg\u0103 lichidul \u00een exces.<\/p><\/li>

    2. Pune\u021bi iaurtul strecurat \u00een bolul blenderului, ad\u0103uga\u021bi restul ingredientelor \u0219i amesteca\u021bi p\u00e2n\u0103 se omogenizeaz\u0103.<\/p><\/li>

    3. Turna\u021bi amestecul de iaurt \u00eentr-un recipient ermetic, \u0219i plasa\u021bi-l \u00een congelator. Dup\u0103 o jum\u0103tate de or\u0103, amesteca\u021bi din nou pentru a rupe cristalele de ghea\u021b\u0103. Amesteca\u021bi la fiecare 30 de minute de \u00eenc\u0103 dou\u0103 sau de trei ori sau p\u00e2n\u0103 c\u00e2nd atinge consisten\u021ba dorit\u0103.<\/p><\/li>

    4. Servi\u021bi \u00een cupe sau \u00een conuri de vafe \u0219i pres\u0103ra\u021bi cu afine proaspete.\u00a0<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Desert<\/div>
      American\u0103<\/div>
      afine, banane, c\u0103p\u0219uni, \u00eenghe\u021bat\u0103, \u00eenghe\u021bat\u0103 de cas\u0103, miere<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      \u00cenghe\u021bata e una dintre sl\u0103biciunile mele \u0219i sincer, cui nu-i place? A\u0219a c\u0103, acum ceva timp, am decis s\u0103 prepar c\u00e2t mai mult\u0103 \u00eenghe\u021bat\u0103 de cas\u0103. E o alegere mai s\u0103n\u0103toas\u0103 dec\u00e2t variantele din magazin, mai ales de c\u00e2nd am copii. Iar rezultatul? O \u00eenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni, f\u0103r\u0103 zah\u0103r rafinat, pe …<\/p>\n","protected":false},"author":1,"featured_media":76591,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":507,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13761,13316,13766,13314,13320,13339,13777,13312,13749,13341,13750,13778,13334,13637],"tags":[20440,25291,14565,20438,20426,20436,20413,20443,20441,14416,20427,20437,20442,14422,14333,15234,20439],"class_list":["post-116205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deserturi-congelate","category-deserturi-cu-fructe","category-deserturi-fara-coacere","category-deserturi-usoare","category-retete-americane","category-retete-cu-buget-redus","category-retete-de-4-iulie","category-retete-de-vara","category-retete-fara-gluten","category-retete-fara-oua","category-retete-fara-zahar","category-retete-pentru-ziua-de-nastere","category-retete-sanatoase","category-retete-vegetariene","tag-no-machine-ice-cream-2","tag-iaurt-congelat-cu-fructe","tag-iaurt-inghetat","tag-homemade-yogurt-ice-cream-2","tag-yogurt-ice-cream-2","tag-blueberry-and-strawberry-yogurt-ice-cream-2","tag-berry-yogurt-ice-cream-2","tag-refined-sugar-free-yogurt-ice-cream-2","tag-refined-sugar-free-ice-cream-2","tag-healthy-ice-cream-2","tag-yogurt-ice-cream-recipe-2","tag-homemade-ice-cream-recipe-2","tag-refined-sugar-free-ice-cream-rcipe-2","tag-blueberry-recipes-2","tag-strawberry-recipes-2","tag-honey-recipes-2","tag-kid-friendly-recipes-2"],"yoast_head":"\n\u00cenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Aceast\u0103 \u00eenghe\u021bat\u0103 de iaurt cu afine \u0219i c\u0103p\u0219uni, f\u0103r\u0103 zah\u0103r rafinat, este pur \u0219i simplu minunat\u0103. 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