{"id":116314,"date":"2012-01-10T11:05:50","date_gmt":"2012-01-10T09:05:50","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=116314"},"modified":"2025-06-06T10:59:51","modified_gmt":"2025-06-06T07:59:51","slug":"granola-de-casa","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/granola-de-casa\/","title":{"rendered":"Granola de cas\u0103"},"content":{"rendered":"

Aceast\u0103 granola de cas\u0103<\/strong> a devenit rapid preferata familiei mele, e crocant\u0103, u\u0219or dulceag\u0103, plin\u0103 de nuci \u0219i semin\u021be, \u0219i mult mai gustoas\u0103 dec\u00e2t orice variant\u0103 cump\u0103rat\u0103. O prepar adesea \u00een weekend, iar mirosul care umple casa \u00een timp ce se rumene\u0219te \u00een cuptor e pur \u0219i simplu irezistibil.<\/p>\n

Re\u021beta e simpl\u0103 \u0219i flexibil\u0103, o po\u021bi adapta u\u0219or \u00een func\u021bie de ce ai \u00een c\u0103mar\u0103. Folosesc ov\u0103z integral, un strop de miere sau sirop de ar\u021bar, unt sau ulei de cocos \u0219i un amestec generos de nuci, semin\u021be \u0219i, uneori, fulgi de cocos sau fructe uscate. Totul se amestec\u0103 \u00eentr-un singur bol \u0219i se coace p\u00e2n\u0103 devine auriu \u0219i crocant.<\/p>\n

\u00cemi place s\u0103 o servesc cu iaurt \u0219i fructe proaspete la micul dejun sau s\u0103 o ron\u021b\u0103i simplu, ca gustare. Se p\u0103streaz\u0103 perfect \u00eentr-un borcan ermetic \u0219i e mereu la \u00eendem\u00e2n\u0103 c\u00e2nd am poft\u0103 de ceva s\u0103n\u0103tos \u0219i bun.<\/p>\n

O dat\u0103 ce \u00eencerci s\u0103 faci granola acas\u0103, nu mai vrei s\u0103 te \u00eentorci la cele din comer\u021b!<\/p>\n

\"granola<\/p>\n

Cum s\u0103 faci granola de cas\u0103.<\/h2>\n

Pentru a face granola acas\u0103, tot ce ai nevoie sunt c\u00e2teva ingrediente simple \u0219i o tav\u0103 de copt. Amesteca\u021bi ov\u0103zul cu sare. \u00centr-o tigaie mic\u0103 \u00eenc\u0103lzi\u021bi untul sau uleiul de cocos cu miere \u0219i zah\u0103r brun dac\u0103 este utilizat \u0219i ad\u0103uga\u021bi la amestecul de ov\u0103z. <\/span><\/p>\n

\u00centinde\u021bi amestecul \u00een mod egal pe o tav\u0103 de copt. Coace\u021bi \u00een cuptor la o temperatur\u0103 sc\u0103zut\u0103 timp de aproximativ 25-30 de minute, amestec\u00e2nd ocazional, p\u00e2n\u0103 c\u00e2nd devine auriu \u0219i crocant. Ad\u0103uga\u021bi <\/span>nucile, semin\u021bele \u0219i fructele uscate dup\u0103 primele 15 minute de coacere. <\/span><\/p>\n

L\u0103sa\u021bi granola s\u0103 se r\u0103ceasc\u0103 complet \u00eenainte de a o depozita \u00eentr-un\u00a0 borcan ermetic. <\/span><\/p>\n

Pute\u021bi ajusta aceast\u0103 re\u021bet\u0103 \u00een func\u021bie de preferin\u021be, pute\u021bi folosi diverse fructe, nuci sau semin\u021be. De asemene pute\u021bi ajusta cantitatea de \u00eendulcitori folosi\u021bi. De exemplu, pute\u021bi renun\u021ba la zah\u0103rul brun \u0219i s\u0103 folosi\u021bi doar miere sau sirop de ar\u021bar. <\/span><\/p>\n

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Unul dintre cele mai mari avantaje ale granolei f\u0103cute \u00een cas\u0103 este c\u0103 nu con\u021bine conservan\u021bi sau ingrediente ascunse, \u0219tii exact ce pui \u00een ea. Tocmai de aceea, v\u0103 \u00eencurajez cu drag s\u0103 \u00eencerca\u021bi aceast\u0103 re\u021bet\u0103 acas\u0103, mai ales dac\u0103 sunte\u021bi \u00een c\u0103utarea unei idei de mic dejun sau gustare mai s\u0103n\u0103toase. Se potrive\u0219te de minune cu iaurt, lapte sau chiar simpl\u0103, ca o ron\u021b\u0103ial\u0103 crocant\u0103 \u00eentre mese. Granola de cas\u0103 e o alegere gustoas\u0103, hr\u0103nitoare \u0219i versatil\u0103, perfect\u0103 pentru orice moment al zilei. Dup\u0103 ce o \u00eencerca\u021bi o dat\u0103, s-ar putea s\u0103 devin\u0103 un nou obicei delicios \u00een rutina voastr\u0103!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n

Sper s\u0103 \u00eencerca\u021bi aceast\u0103 granola de cas\u0103, \u0219i nu uita s\u0103 m\u0103 t\u0103guie\u0219ti pe Instagram<\/a> dac\u0103 o faci.\u00a0<\/p>\n

S-AR PUTEA S\u0102 \u00ce\u021aI PLAC\u0102 \u0218I:<\/strong>
Crumble cu mere<\/a>
Fursecuri cu ov\u0103z f\u0103r\u0103 ou\u0103<\/a>
Batoane de ov\u0103z cu iaurt \u0219i zmeur\u0103<\/a><\/p>\n

<\/p>\n\n\n\n

\n\t

Granola de cas\u0103<\/h2>\n\t\t

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Aceast\u0103 granola de cas\u0103<\/strong> a devenit rapid preferata familiei mele, e crocant\u0103, u\u0219or dulceag\u0103, plin\u0103 de nuci \u0219i semin\u021be, \u0219i mult mai gustoas\u0103 dec\u00e2t orice variant\u0103 cump\u0103rat\u0103. O prepar adesea \u00een weekend, iar mirosul care umple casa \u00een timp ce se rumene\u0219te \u00een cuptor e pur \u0219i simplu irezistibil.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 2 cani fulgi de ov\u0103z<\/li>
  • 1\/4 can\u0103 (60g) zah\u0103r brun<\/li>
  • 1\/4 can\u0103 (80g) miere<\/li>
  • 1 linguri\u021b\u0103 (5g) extract de vanilie<\/li>
  • 4 linguri ulei de cocos sau unt<\/li>
  • fructe uscate, cum ar fi stafide, meri\u0219oare<\/li>
  • nuci \u0219i semin\u021be<\/li>
  • un v\u00e2rf de sare<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. \u00cenc\u0103lzi\u021bi cuptorul la 160 C (325F). Tapeta\u021bi o tav\u0103 de copt cu h\u00e2rtie de copt.<\/p><\/li>

    2. Ad\u0103uga\u021bi ov\u0103zul \u0219i un v\u00e2rf de sare \u00eentr-un bol mediu. <\/p><\/li>

    3. \t\t\u00centr-o crati\u021b\u0103 mic\u0103 ad\u0103uga\u021bi untul sau uleiul, mierea, zah\u0103rul brun \u0219i \u00eenc\u0103lzi\u021bi la foc mediu doar p\u00e2n\u0103 c\u00e2nd se tope\u0219te. Ad\u0103uga\u021bi extract de vanilie. Turna\u021bi amestecul peste ingredientele uscate \u0219i amesteca\u021bi \u00eempreun\u0103 p\u00e2n\u0103 c\u00e2nd sunt bine acoperite. <\/li>

    4. \u00centinde\u021bi amestecul pe foaia de copt preg\u0103tit\u0103 \u0219i coace\u021bi timp de aproximativ 20-30 de minute, amestec\u00e2nd constant. Ad\u0103uga\u021bi nuci, semin\u021be \u0219i fructe uscate dup\u0103 primele 15 minute de coacere.<\/p><\/li>

    5. L\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103 complet \u0219i p\u0103stra\u021bi \u00eentr-un recipient ermetic. Servi\u021bi cu lapte sau iaurt sau pur \u0219i simplu ca o gustare.\u00a0<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t\t<\/div>\n\t
      \n\t\t
      Gustare, Mic dejun, Snack<\/div>
      American, American\u0103<\/div>
      fructe uscate, granola, nuci, ov\u0103z, seminte<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Aceast\u0103 granola de cas\u0103 a devenit rapid preferata familiei mele, e crocant\u0103, u\u0219or dulceag\u0103, plin\u0103 de nuci \u0219i semin\u021be, \u0219i mult mai gustoas\u0103 dec\u00e2t orice variant\u0103 cump\u0103rat\u0103. O prepar adesea \u00een weekend, iar mirosul care umple casa \u00een timp ce se rumene\u0219te \u00een cuptor e pur \u0219i simplu irezistibil. Re\u021beta e simpl\u0103 \u0219i flexibil\u0103, o …<\/p>\n","protected":false},"author":1,"featured_media":74925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":489,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13227,13320,13339,13771,13318,13704,13317,13644,13312,13335,13334,13637],"tags":[20647,20646,20545,20154,20642,20644,20649,19398,20648,20643,20645,20640,20641,16513],"class_list":["post-116314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mic-dejun","category-retete-americane","category-retete-cu-buget-redus","category-retete-de-gustari","category-retete-de-iarna","category-retete-de-patiserie","category-retete-de-primavara","category-retete-de-toamna","category-retete-de-vara","category-retete-gata-in-30-de-minute","category-retete-sanatoase","category-retete-vegetariene","tag-how-to-make-homemade-granola-2","tag-how-to-cook-rolled-oats-2","tag-homemade-2","tag-rolled-oats-2","tag-granola-2","tag-homemade-granola-2","tag-oats-breakfast-idead-2","tag-breakfast-2","tag-nuts-2","tag-granola-recipe-2","tag-homemade-granola-recipe-2","tag-breakfast-granola-recipe-2","tag-easy-granola-recipe-2","tag-oatmeal-recipes-ro"],"yoast_head":"\nGranola de cas\u0103 - 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