{"id":116518,"date":"2011-05-27T14:52:42","date_gmt":"2011-05-27T11:52:42","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=116518"},"modified":"2025-01-29T18:33:04","modified_gmt":"2025-01-29T16:33:04","slug":"balmos","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/balmos\/","title":{"rendered":"Balmo\u0219 - re\u021bet\u0103 tradi\u021bional\u0103 rom\u00e2neasc\u0103"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<p class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><span style=\"font-size: revert; font-family: var(--body-font);\"><strong>Balmo\u0219ul<\/strong> este un <strong>preparat tradi\u021bional<\/strong> ciob\u0103nesc din <strong>buc\u0103t\u0103ria rom\u00e2neasc\u0103<\/strong>, f\u0103cut din m\u0103lai fiert \u00een sm\u00e2nt\u00e2n\u0103 \u0219i unt, \u00een care se adaug\u0103 br\u00e2nz\u0103, rezult\u00e2nd o m\u0103m\u0103lig\u0103 cremoas\u0103 \u0219i bogat\u0103. Acest preparat este apreciat pentru gustul s\u0103u autentic \u0219i textura catifelat\u0103, fiind un adev\u0103rat simbol al gastronomiei montane. <\/span><span style=\"font-size: revert; font-family: var(--body-font);\">Varianta de balmo\u0219 pe care v-o propun este o <strong>reinterpretare modern\u0103 a re\u021betei tradi\u021bionale<\/strong>, adaptat\u0103 pentru cei care locuiesc la ora\u0219. Se prepar\u0103 u\u0219or, dar p\u0103streaz\u0103 gustul autentic \u0219i bogat. G\u0103tit \u00eencet la foc mic, acest balmo\u0219 capteaz\u0103 aromele ingredientelor, rezult\u00e2nd un preparat cremos \u0219i savuros.<\/span><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\nServit cald, este un preparat reconfortant, versatil care poate fi savurat ca fel principal sau ca garnitur\u0103 al\u0103turi de salat\u0103, <a href=\"https:\/\/www.homecookingadventure.com\/sauteed-mushrooms-with-caramelized-onion\">ciuperci sotate<\/a>, carne la gr\u0103tar, sau tocani\u021be. Caracterul s\u0103u s\u0103\u021bios \u00eel face o alegere popular\u0103 \u00een timpul lunilor reci de iarn\u0103, dar aromele sale delicioase sunt la fel de apreciate tot anul.\n<h2>Cum s\u0103 faci balmos<\/h2>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<p class=\"markdown prose w-full break-words dark:prose-invert light\">Acest balmo\u0219 poate fi preg\u0103tit u\u0219or \u00een c\u00e2\u021biva pa\u0219i. \u00cent\u00e2i, combina\u021bi un amestec de<strong> iaurt<\/strong>, <strong>lapte<\/strong>, <strong>sm\u00e2nt\u00e2n\u0103<\/strong>, <strong>ou\u0103<\/strong>, <strong>ulei<\/strong> \u0219i <strong>br\u00e2nz\u0103<\/strong> \u00eentr-o oal\u0103. Pune\u021bi pe foc mediu, amestec\u00e2nd constant, p\u00e2n\u0103 c\u00e2nd atinge punctul de fierbere.<\/p>\n<p class=\"markdown prose w-full break-words dark:prose-invert light\">Dup\u0103 fierbere, reduce\u021bi focul la mic \u0219i ad\u0103uga\u021bi \u00eencet <strong>f\u0103ina de m\u0103lai<\/strong>. Amesteca\u021bi continuu pentru a preveni formarea de cocoloa\u0219e \u0219i pentru a ajuta f\u0103ina s\u0103 se \u00eencorporeze \u00een amestec.<\/p>\n<p class=\"markdown prose w-full break-words dark:prose-invert light\">Asezoneaz\u0103 cu sare \u0219i las\u0103-l s\u0103 fiarb\u0103 timp de aproximativ 15-20 de minute, amestec\u00e2nd regulat, p\u00e2n\u0103 se \u00eengroa\u0219\u0103 \u0219i \u00eencepe s\u0103 se desprind\u0103 de pere\u021bii oalei.<\/p>\n<p class=\"markdown prose w-full break-words dark:prose-invert light\">Dup\u0103 ce se ob\u021bine consisten\u021ba dorit\u0103, servi\u021bi balmosul fierbinte, al\u0103turi de o salat\u0103 proasp\u0103t\u0103, cu toc\u0103ni\u021be, c\u00e2rn\u0103ciori sau alte tipuri de carne pentru o mas\u0103 complet\u0103 \u0219i delicioas\u0103.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\nIndiferent dac\u0103 e\u0219ti un iubitor al buc\u0103t\u0103riei tradi\u021bionale rom\u00e2ne\u0219ti sau pur \u0219i simplu dore\u0219ti s\u0103 explorezi noi arome, acest balmo\u0219 este o delicates\u0103 culinar\u0103 pe care nu ar trebui s\u0103 o ratezi. Cu textura sa cremoas\u0103, \u0219i aromele reconfortante, acest preparat sigur va place multora.\n\nSper c\u0103 vei \u00eencerca aceast\u0103 re\u021bet\u0103. Dac\u0103 o faci, asigur\u0103-te c\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti fotografiile cu mine pe <a href=\"https:\/\/www.instagram.com\/homecookingadventure\/\" target=\"_blank\" rel=\"noopener\"><strong>Instagram<\/strong><\/a>. S\u0103 v\u0103 fie de bine!\n<h2>Alte preparate rom\u00e2ne\u0219ti pe care ai putea dori s\u0103 le \u00eencerci<\/h2>\n<a href=\"https:\/\/www.homecookingadventure.com\/romanian-cabbage-rolls\/\"><strong>Sarmalele \u00een foi de varz\u0103<\/strong> <\/a> - sunt unul dintre cele mai delicioase preparate pe care rom\u00e2nii le preg\u0103tesc pentru \u00eent\u00e2lnirile de familie \u0219i \u00een special pentru s\u0103rb\u0103tori. Umple frunzele de varz\u0103 cu un amestec de carne tocat\u0103, orez \u0219i ierburi, apoi g\u0103te\u0219te cu suc de ro\u0219ii \u0219i carne afumat\u0103 pentru un plus de arom\u0103.\n\n<a href=\"https:\/\/www.homecookingadventure.com\/pasca-romanian-easter-bread\/\"><strong>Pasca<\/strong><\/a> este un desert tradi\u021bional de Pa\u0219te, care este de obicei f\u0103cut\u0103 \u00een S\u0103pt\u0103m\u00e2na Mare pentru Duminica Pa\u0219telui. Este dulce, cu un amestec de br\u00e2nz\u0103, ou\u0103 \u0219i umplutur\u0103 de stafide.\n\nAceast\u0103 <a href=\"https:\/\/www.homecookingadventure.com\/eggplant-salad\/\"><strong>salat\u0103 de vinete rom\u00e2neasc\u0103<\/strong><\/a> este un mod gustos \u0219i s\u0103n\u0103tos de a g\u0103ti vinetele. Amesteca\u021bi vinetele coapte cu ceap\u0103 \u0219i maionez\u0103 de cas\u0103 pentru a ob\u021bine un aperitiv delicios.\n\nAce\u0219ti <a href=\"https:\/\/www.homecookingadventure.com\/potato-fresh-plum-dumplings\/\"><strong>gombo\u021bi cu prune<\/strong><\/a> sunt un desert tradi\u021bional rom\u00e2nesc, cu aluat de cartofi, prune dulci \u0219i un strat crocant de pesmet rumenit.\n\nDescoperi\u021bi aromele \u00eenc\u00e2nt\u0103toare ale acestui <strong><a href=\"https:\/\/www.homecookingadventure.com\/easy-sweet-cornbread\/\">m\u0103lai dulce<\/a><\/strong>. Este un desert tradi\u021bional din buc\u0103t\u0103ria rom\u00e2neasc\u0103, apreciat pentru simplitatea \u0219i savoarea sa. Preparat din f\u0103in\u0103 de porumb, iaurt, ou\u0103 \u0219i \u00eendulcit cu zah\u0103r sau miere, acest desert rustic are o textur\u0103 u\u0219or umed\u0103 \u0219i un gust delicat.\n<img class=\"alignnone wp-image-3260\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/balmos-a-sort-of-cheese-polenta2-300x200.jpg\" alt=\"Balmo\u0219\" width=\"800\" height=\"533\" \/>\n<strong>S-AR PUTEA S\u0102 V\u0102 PLAC\u0102 \u0218I:<\/strong>\n<a href=\"https:\/\/www.homecookingadventure.com\/grilled-corn-fritters\/\">Chiftele de porumb<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/cornmeal-pancakes\/\">Cl\u0103tite americane cu m\u0103lai<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/skillet-cornbread\/\">P\u00e2ine de m\u0103lai \u00een tigaie<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/summer-corn-salad\/\">Salat\u0103 de var\u0103 cu porumb<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/oven-roasted-corn\/\">Porumb copt la cuptor<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/baked-cornflake-crusted-chicken-strips\/\">F\u00e2\u0219ii de pui \u00een crust\u0103 de fulgi de porumb la cuptor<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/cauliflower-gratin\/\">Gratin de conopid\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/macaroni-and-cheese\/\">Macaroane cu br\u00e2nz\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/roasted-baby-potatoes\/\">Cartofi noi la cuptor<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/crustless-spinach-bacon-quiche\/\">Quiche f\u0103r\u0103 crust\u0103 cu spanac \u0219i bacon<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/basic-mashed-potatoes\/\">Piure de cartofi<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/crispy-sliced-roasted-potatoes\/\">Felii de cartofi la cuptor<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/broccoli-cauliflower-salad\/\">Salat\u0103 de broccoli \u0219i conopid\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/homemade-cheese-piadinas\/\">Piadine cu br\u00e2nz\u0103 f\u0103cute \u00een cas\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/mashed-potato-casserole\/\">Caserol\u0103 cu piure de cartofi<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/cheese-souffle\/\">Sufleu cu br\u00e2nz\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/cheese-potato-pancakes\/\">Cl\u0103tite de cartofi cu br\u00e2nz\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/easy-three-cheese-stuffed-shells\/\">Paste umplute cu trei tipuri de br\u00e2nz\u0103<\/a>\n<a href=\"https:\/\/www.homecookingadventure.com\/sweet-potato-souffle\/\">Sufleu de cartofi dulci<\/a><!-- \/wp:wp-recipe-maker\/recipe -->\n\n<!--WPRM Recipe 116519-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Balmo\u0219<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2022\/01\/balmos-a-sort-of-cheese-polenta-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t<p><strong>Balmo\u0219ul<\/strong> este un preparat tradi\u021bional ciob\u0103nesc din buc\u0103t\u0103ria rom\u00e2neasc\u0103, f\u0103cut din m\u0103lai fiert \u00een sm\u00e2nt\u00e2n\u0103 \u0219i unt, \u00een care se adaug\u0103 br\u00e2nz\u0103, rezult\u00e2nd o m\u0103m\u0103lig\u0103 cremoas\u0103 \u0219i bogat\u0103. <\/p>\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>400 g iaurt simplu<\/li><li>400 ml lapte<\/li><li>200 g sm\u00e2nt\u00e2n\u0103 acr\u0103<\/li><li>3 ou\u0103 (, b\u0103tute)<\/li><li>1\/4 can\u0103 (60g) ulei de floarea-soarelui presat la rece<\/li><li>1 linguri\u021b\u0103 (5g) sare<\/li><li>1 can\u0103 (100g) br\u00e2nz\u0103 (, r\u0103zuit\u0103)<\/li><li>1 \u00bc can\u0103 (200g) f\u0103in\u0103 de m\u0103lai<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li><p>\u00centr-o oal\u0103 medie grea combina\u021bi iaurtul cu laptele \u0219i sm\u00e2nt\u00e2na. Ad\u0103uga\u021bi ou\u0103, ulei \u0219i br\u00e2nz\u0103, amesteca\u021bi \u0219i aduce\u021bi la\u00a0punctul de fierbere.\u00a0<\/p><\/li><li><p>Reduce\u021bi focul la mic \u0219i ad\u0103uga\u021bi m\u0103laiul \u00eencet, amestec\u00e2nd continuu. Ad\u0103uga\u021bi sare \u0219i l\u0103sa\u021bi-l s\u0103 fiarb\u0103 timp de aproximativ 15-20\u00a0minute, amestec\u00e2nd constant. Este gata c\u00e2nd se desprinde de pe pere\u021bii oalei.\u00a0<\/p><\/li><li><p>Servi\u021bi fierbinte cu o salat\u0103 proasp\u0103t\u0103 sau cu toc\u0103ni\u021bele preferate sau ca garnitur\u0103 al\u0103turi de carne.<\/p><\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Garnitur\u0103, Side Dish<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Rom\u00e2neasc\u0103<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">br\u00e2nz\u0103, cheese<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n\n<!-- \/wp:wp-recipe-maker\/recipe -->","protected":false},"excerpt":{"rendered":"<p>Balmo\u0219ul este un preparat tradi\u021bional ciob\u0103nesc din buc\u0103t\u0103ria rom\u00e2neasc\u0103, f\u0103cut din m\u0103lai fiert \u00een sm\u00e2nt\u00e2n\u0103 \u0219i unt, \u00een care se adaug\u0103 br\u00e2nz\u0103, rezult\u00e2nd o m\u0103m\u0103lig\u0103 cremoas\u0103 \u0219i bogat\u0103. Acest preparat este apreciat pentru gustul s\u0103u autentic \u0219i textura catifelat\u0103, fiind un adev\u0103rat simbol al gastronomiei montane. Varianta de balmo\u0219 pe care v-o propun este o &#8230;<\/p>\n","protected":false},"author":1,"featured_media":72576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3340,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13333,13339,13318,13317,13644,13312,13343,13749,13750,13643,13335,13713,13342,13637],"tags":[20962,20968,20964,20965,20967,20969,20963,15960,20966,13642,14463,14377,15773,21598],"class_list":["post-116518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feluri-principale","category-retete-cu-buget-redus","category-retete-de-iarna","category-retete-de-primavara","category-retete-de-toamna","category-retete-de-vara","category-retete-europene","category-retete-fara-gluten","category-retete-fara-zahar","category-retete-garnituri","category-retete-gata-in-30-de-minute","category-retete-romanesti","category-retete-simple","category-retete-vegetariene","tag-balmos-2","tag-how-to-make-cheese-polenta-2","tag-delicious-polenta-side-dish-2","tag-easy-gluten-free-dishes-2","tag-gluten-free-side-dishes-2","tag-polenta-2","tag-cheese-polenta-2","tag-corn-2","tag-easy-polenta-recipe-2","tag-retete-cu-branza","tag-milk-recipes-2","tag-yogurt-recipes-2","tag-side-dish-recipes-2","tag-yogurt-recipes-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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