{"id":116686,"date":"2011-04-15T09:47:48","date_gmt":"2011-04-15T06:47:48","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=116686"},"modified":"2025-01-28T18:45:57","modified_gmt":"2025-01-28T16:45:57","slug":"supa-crema-de-conopida","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/supa-crema-de-conopida\/","title":{"rendered":"Sup\u0103 crem\u0103 de conopid\u0103"},"content":{"rendered":"

Conopida este o legum\u0103 versatil\u0103 care poate fi g\u0103tit\u0103 \u00een multe moduri. Fie savurat\u0103 crud\u0103 \u00een salate, ca \u00een aceast\u0103 salat\u0103 de broccoli \u0219i conopid\u0103<\/strong><\/a>, sau ca \u0219i garnitur\u0103 ca \u00een acest gratin de conopid\u0103<\/a><\/strong>,<\/a> sau conopid\u0103 la cuptor<\/a><\/strong>, sau ca o crust\u0103 de pizza ca \u00een aceast\u0103 Pizza Margherita<\/strong><\/a>, aceast\u0103 legum\u0103 str\u0103luce\u0219te \u00een diverse combina\u021bii. Sunt fascinat\u0103 de varietatea de re\u021bete pe care le pute\u021bi face cu aceast\u0103 legum\u0103 frumoas\u0103 \u00een form\u0103 de floare. Aici v\u0103 \u00eemp\u0103rt\u0103\u0219esc o re\u021bet\u0103 uimitoare de sup\u0103 crem\u0103 de conopid\u0103<\/strong>. Este un preparat reconfortant \u0219i plin de arom\u0103, perfect pentru a v\u0103 \u00eenc\u0103lzi \u00een zilele reci de toamn\u0103 sau iarn\u0103.<\/span><\/p>\n

Re\u021beta pentru aceast\u0103 sup\u0103 de conopid\u0103 este u\u0219oar\u0103 \u0219i rapid de preparat, \u0219i este una dintre cele mai bune metode de a g\u0103ti conopida. Servi\u021bi-o cu crutoane de p\u00e2ine \u0219i br\u00e2nz\u0103 sau cu p\u00e2ine pr\u0103jit\u0103 cu br\u00e2nz\u0103 cu usturoi \u0219i ardei iute.<\/p>\n

\u00centotdeauna pute\u021bi prepara aceast\u0103 sup\u0103 \u00een avans \u0219i s\u0103 o re\u00eenc\u0103lzi\u021bi ori de c\u00e2te ori este nevoie. De asemenea, se congeleaz\u0103 foarte bine \u0219i \u00een acest fel, o pute\u021bi avea pentru mai t\u00e2rziu pentru un pr\u00e2nz sau o cin\u0103 rapid\u0103.\u00a0<\/span><\/p>\n

Cum s\u0103 prepari supa crem\u0103 de conopid\u0103<\/h2>\n

Mai \u00eent\u00e2i, \u00eenc\u0103lzi\u021bi uleiul \u00eentr-o oal\u0103 mare pe foc mediu-mare \u0219i g\u0103ti\u021bi ceapa timp de aproximativ 5 minute. Ad\u0103uga\u021bi morcovul, \u021belina \u0219i usturoiul \u0219i c\u0103li\u021bi pentru \u00eenc\u0103 5 minute. Ad\u0103uga\u021bi supa de legume, conopida \u0219i cartoful \u0219i aduce\u021bi la punctul de fierbere. Condimenta\u021bi cu sare \u0219i piper. Reduce\u021bi focul, acoperi\u021bi \u0219i l\u0103sa\u021bi s\u0103 fiarb\u0103 p\u00e2n\u0103 c\u00e2nd toate legumele sunt foarte fragede. Ad\u0103uga\u021bi laptele \u0219i aduce\u021bi din nou la punctul de fierbere. <\/span><\/p>\n

Pasira\u021bi supa cu un blender de m\u00e2n\u0103 sau un procesor de alimente p\u00e2n\u0103 devine neted\u0103 \u0219i strecura\u021bi printr-o sit\u0103. Adaug\u0103 mai mult\u0103 sare \u0219i piper dac\u0103 este necesar. Serve\u0219te supa fierbinte \u00een boluri \u00eenc\u0103lzite \u0219i garnise\u0219te cu br\u00e2nz\u0103, fulgi de chili, ardei ro\u0219u \u0219i ierburi proaspete. <\/span><\/p>\n

Sper c\u0103 vei \u00eencerca aceast\u0103 sup\u0103 de conopid\u0103<\/strong>. Acest preparat este o modalitate excelent\u0103 de a ob\u021bine doza ta zilnic\u0103 de legume \u00eentr-un mod delicios \u0219i satisf\u0103c\u0103tor. Nu uita s\u0103 m<\/span>\u0103 t\u0103guie\u0219ti pe Instagram<\/a><\/strong> dac\u0103 o faci. Mi-ar pl\u0103cea s\u0103 v\u0103d cum \u021bi-a ie\u0219it.<\/p>\n

\"Sup\u0103
ALTE SUPE CARE S-AR PUTEA S\u0102 V\u0102 PLAC\u0102:
<\/strong>Sup\u0103 picant\u0103 de dovleac<\/a>
Sup\u0103 de ro\u0219ii \u0219i ardei cop\u021bi<\/a>
Cum s\u0103 faci sup\u0103 de fil\u00e9 de pe\u0219te<\/a>
Sup\u0103 crem\u0103 de linte<\/a>
Sup\u0103 de tortellini<\/a>
Zuppa Toscana<\/a>
Sup\u0103 Minestrone<\/a>
Sup\u0103 de varz\u0103<\/a>
Cum s\u0103 faci sup\u0103 crem\u0103 de morcovi \u0219i ghimbir<\/a>
Sup\u0103 crem\u0103 de cartofi dulci<\/a>
Sup\u0103 de fasole<\/a>
Cum s\u0103 faci sup\u0103 de<\/a> gulii
5 Supe Confortabile de Iarn\u0103<\/a><\/p>\n\n\n\n

\n\t

Sup\u0103 crem\u0103 de conopid\u0103<\/h2>\n\t\t

\n\t\t

Aceast\u0103 re\u021bet\u0103 de sup\u0103 crem\u0103 de conopid\u0103<\/strong> este un preparat reconfortant \u0219i plin de arom\u0103, perfect pentru a te \u00eenc\u0103lzi \u00een zilele reci de toamn\u0103 sau iarn\u0103.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 1 c\u0103p\u0103\u021b\u00e2n\u0103 conopid\u0103 - t\u0103iat\u0103 \u00een buche\u021bele mici<\/li>
  • 1 ceap\u0103 mare (, tocat\u0103)<\/li>
  • 3 c\u0103\u021bei de usturoi (, tocat)<\/li>
  • 1 morcov mediu (, t\u0103iat \u00een cubule\u021be)<\/li>
  • 1\/4 can\u0103 r\u0103d\u0103cin\u0103 de \u021belin\u0103 (, t\u0103iat\u0103 cubule\u021be, sau 2 tulpini de \u021belin\u0103 verde)<\/li>
  • 1 cartof mediu (, t\u0103iat \u00een buc\u0103\u021bi de 2 cm)<\/li>
  • 5 c\u0103ni (1.2 litri) sup\u0103 de legume<\/li>
  • 2 c\u0103ni (500ml) lapte<\/li>
  • sare \u0219i piper negru proasp\u0103t m\u0103cinat<\/li><\/ul>

    Garnitur\u0103<\/h4>
    • ardei iute ro\u0219u<\/li>
    • fulgi de chili ro\u0219u<\/li>
    • ulei de m\u0103sline<\/li>
    • arpagic sau p\u0103trunjel (, tocat)<\/li>
    • 1 br\u00e2nz\u0103 (ca Parmesan sau Cheddar)<\/li><\/ul>\t<\/div>\n\t
      \n\t\t

      1. \u00cenc\u0103lzi\u021bi uleiul \u00eentr-o oal\u0103 la foc mediu-spre-mare, \u0219i g\u0103ti\u021bi ceapa timp de aproximativ 5 minute. <\/p>

        <\/li>

      2. Ad\u0103uga\u021bi morcov, \u021belin\u0103 \u0219i usturoi \u0219i c\u0103li\u021bi pentru \u00eenc\u0103 5 minute.<\/p>

        <\/li>

      3. Ad\u0103uga\u021bi conopida \u0219i cartoful. <\/p>

        <\/li>

      4. Ad\u0103uga\u021bi supa de legume, sare \u0219i piper \u0219i aduce\u021bi la punctul de fierbere. Reduce\u021bi focul, acoperi\u021bi \u0219i l\u0103sa\u021bi la fiert p\u00e2n\u0103 c\u00e2nd toate legumele sunt foarte fragede, timp de aproximativ 15 minute.<\/p>

        <\/li>

      5. Ad\u0103uga\u021bi lapte \u0219i aduce\u021bi din nou la punctul de fierbere.\u00a0<\/p>

        <\/li>

      6. Pasira\u021bi supa cu un blender de m\u00e2n\u0103 sau un procesor de alimente p\u00e2n\u0103 devine neted\u0103 \u0219i strecura\u021bi-o printr-o sit\u0103. <\/p>

        <\/li>

      7. Turna\u021bi supa fierbinte \u00een boluri \u00eenc\u0103lzite \u0219i garnisi\u021bi dup\u0103 dorin\u021b\u0103 cu br\u00e2nz\u0103, fulgi de chili, ardei ro\u0219u iute, chives tocate sau p\u0103trunjel. Servi\u021bi cu p\u00e2ine pr\u0103jit\u0103 cu br\u00e2nz\u0103 sau crutoane de p\u00e2ine.\u00a0<\/p><\/li><\/ol>

        Cum s\u0103 preg\u0103te\u0219ti p\u00e2inea pr\u0103jit\u0103 cu br\u00e2nz\u0103.<\/h4>

        1. Taie o baghet\u0103 \u00een felii \u0219i a\u0219eaz\u0103 feliile pe o tav\u0103 de copt acoperit\u0103 cu h\u00e2rtie de copt. Strope\u0219te sau pulverizeaz\u0103 fiecare felie cu ulei de m\u0103sline. <\/p><\/li>

        2. \u00centinde br\u00e2nz\u0103 ras\u0103 deasupra. Condimenteaz\u0103 cu pudr\u0103 de usturoi \u0219i ierburi uscate (oregano, busuioc sau cimbru). Coace la cuptorul pre\u00eenc\u0103zit la 200C (400F) timp de 5-7 minute sau p\u00e2n\u0103 c\u00e2nd br\u00e2nza s-a topit.<\/p><\/li><\/ol>\t<\/div>\n\t

          \n\t\t\t<\/div>\n\t
          \n\t\t
          Sup\u0103<\/div>
          American\u0103<\/div>
          conopid\u0103, sup\u0103 crem\u0103<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

          Conopida este o legum\u0103 versatil\u0103 care poate fi g\u0103tit\u0103 \u00een multe moduri. Fie savurat\u0103 crud\u0103 \u00een salate, ca \u00een aceast\u0103 salat\u0103 de broccoli \u0219i conopid\u0103, sau ca \u0219i garnitur\u0103 ca \u00een acest gratin de conopid\u0103, sau conopid\u0103 la cuptor, sau ca o crust\u0103 de pizza ca \u00een aceast\u0103 Pizza Margherita, aceast\u0103 legum\u0103 str\u0103luce\u0219te \u00een diverse …<\/p>\n","protected":false},"author":1,"featured_media":106221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":746,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":106235,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13320,13339,13769,13306,13771,13318,13772,13644,13636,13749,13341,13750,13335,13334,13637],"tags":[21231,21249,13645,15079,14723,21244,21247],"class_list":["post-116686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-americane","category-retete-cu-buget-redus","category-retete-cu-cartofi","category-retete-de-craciun","category-retete-de-gustari","category-retete-de-iarna","category-retete-de-supe","category-retete-de-toamna","category-retete-de-ziua-recunostintei","category-retete-fara-gluten","category-retete-fara-oua","category-retete-fara-zahar","category-retete-gata-in-30-de-minute","category-retete-sanatoase","category-retete-vegetariene","tag-how-to-make-cream-soup-2","tag-how-to-make-cauliflower-cream-soup-2","tag-retete-de-conopida","tag-comforting-soup-recipes-2","tag-easy-soup-recipes-2","tag-cauliflower-cream-soup-2","tag-cauliflower-soup-2"],"yoast_head":"\nSup\u0103 crem\u0103 de conopid\u0103 - Home Cooking Adventure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/ro\/supa-crema-de-conopida\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sup\u0103 crem\u0103 de conopid\u0103 - Home Cooking Adventure\" \/>\n<meta property=\"og:description\" content=\"Conopida este o legum\u0103 versatil\u0103 care poate fi g\u0103tit\u0103 \u00een multe moduri. Fie savurat\u0103 crud\u0103 \u00een salate, ca \u00een aceast\u0103 salat\u0103 de broccoli \u0219i conopid\u0103, sau ca \u0219i garnitur\u0103 ca \u00een acest gratin de conopid\u0103, sau conopid\u0103 la cuptor, sau ca o crust\u0103 de pizza ca \u00een aceast\u0103 Pizza Margherita, aceast\u0103 legum\u0103 str\u0103luce\u0219te \u00een diverse ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/ro\/supa-crema-de-conopida\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-15T06:47:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-28T16:45:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2011\/04\/Cauliflower-Cream-Soup-main.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ella - 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