{"id":128058,"date":"2025-05-13T18:07:04","date_gmt":"2025-05-13T15:07:04","guid":{"rendered":"https:\/\/www.homecookingadventure.com\/?p=128058"},"modified":"2025-05-16T15:49:52","modified_gmt":"2025-05-16T12:49:52","slug":"paste-primavera","status":"publish","type":"post","link":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/","title":{"rendered":"Paste Primavera"},"content":{"rendered":"\n

Este ceva at\u00e2t de reconfortant la un bol generos de paste Primavera<\/strong>, legume viu colorate, paste fragede \u0219i acel echilibru perfect \u00eentre prospe\u021bime \u0219i savoare. Au devenit o tradi\u021bie pentru mine \u00een fiecare prim\u0103var\u0103, c\u00e2nd sparanghelul \u0219i dovleceii \u00eencep s\u0103 apar\u0103 pe pia\u021b\u0103. Este o re\u021bet\u0103 u\u0219oar\u0103, dar s\u0103\u021bioas\u0103, vibrant\u0103 \u0219i reconfortant\u0103, perfect\u0103 pentru o sear\u0103 aglomerat\u0103 din timpul s\u0103pt\u0103m\u00e2nii.<\/p>\n\n\n\n

Ce iubesc cel mai mult la aceast\u0103 re\u021bet\u0103 este c\u00e2t de u\u0219or se poata adapta. Po\u021bi folosi orice legume ai la \u00eendem\u00e2n\u0103, un pumn de maz\u0103re, ro\u0219ii cherry, chiar \u0219i tulpini de broccoli. Este una dintre acele re\u021bete care pare special\u0103, chiar dac\u0103 se preg\u0103te\u0219te \u00een mai pu\u021bin de 30 de minute. \u00cemi place s\u0103 sotez legumele doar c\u00e2t s\u0103 devin\u0103 fragede, p\u0103str\u00e2ndu-le u\u0219or crocante, apoi s\u0103 le amestec cu pastele fierbin\u021bi \u0219i o cantitate generoas\u0103 de parmezan.<\/p>\n\n\n\n

Pentru un plus de arom\u0103, \u00eemi place s\u0103 adaug la final busuioc proasp\u0103t \u0219i pu\u021bin\u0103 coaj\u0103 de l\u0103m\u00e2ie ce aduc o not\u0103 vibrant\u0103 \u00eentregul preparat. Sunt perfecte pentru o cin\u0103 rapid\u0103 \u00een familie sau pentru acele momente c\u00e2nd cau\u021bi o modalitate simpl\u0103 de a valorifica legumele de sezon. Sunt proaspete, colorate \u0219i incredibil de satisf\u0103c\u0103toare.<\/p>\n\n\n\n

Cum s\u0103 faci paste Primavera <\/h2>\n\n\n\n

Pune\u021bi pastele la fiert \u00eentr-o oal\u0103 mare cu ap\u0103 s\u0103rat\u0103 \u0219i g\u0103ti\u021bi pastele p\u00e2n\u0103 devin al dente<\/strong>, urm\u00e2nd instruc\u021biunile de pe ambalaj. P\u0103stra\u021bi aproximativ 1\/2 can\u0103 din apa de la paste, apoi scurge\u021bi pastele. Amesteca\u021bi-le cu pu\u021bin ulei de m\u0103sline \u0219i pune\u021bi-le deoparte.<\/p>\n\n\n\n

\u00centr-o tigaie mare, \u00eencinge pu\u021bin ulei de m\u0103sline<\/strong> la foc mediu. Adaug\u0103 ceapa<\/strong> tocat\u0103 \u0219i g\u0103te\u0219te timp de 2 p\u00e2n\u0103 la 3 minute p\u00e2n\u0103 se \u00eenmoaie. Adaug\u0103 usturoiul<\/strong> \u0219i sparanghelul<\/strong> \u0219i g\u0103te\u0219te pentru \u00eenc\u0103 2 p\u00e2n\u0103 la 3 minute. Aum po\u021bi adauga dovleceii<\/strong> \u0219i ro\u0219iile cherry<\/strong> \u0219i continu\u0103 s\u0103 g\u0103te\u0219ti pentru aproximativ 3 p\u00e2n\u0103 la 4 minute, doar p\u00e2n\u0103 c\u00e2nd se \u00eenmoaie. Adaug\u0103 maz\u0103rea<\/strong> \u0219i g\u0103te\u0219te \u00eenc\u0103 un minut.<\/p>\n\n\n\n

Reduce\u021bi focul \u0219i pune\u021bi pastele g\u0103tite \u00een tigaie. Amesteca\u021bi totul \u00eempreun\u0103, ad\u0103ug\u00e2nd pu\u021bin\u0103 ap\u0103 de paste p\u0103strat\u0103 pentru a sub\u021bia sosul. Ad\u0103uga\u021bi parmezanul<\/strong>, apoi asezona\u021bi cu sare, piper \u0219i fulgi de ardei iute<\/strong> dup\u0103 gust. Termina\u021bi cu coaj\u0103 de l\u0103m\u00e2ie proasp\u0103t r\u0103zuit\u0103<\/strong> \u0219i un pumn de busuioc proasp\u0103t<\/strong>.<\/p>\n\n\n\n

Servi\u021bi imediat \u0219i bucura\u021bi-v\u0103! Sper c\u0103 ve\u021bi \u00eencerca aceste paste Primavera delicioase \u0219i nutritiv. Nu uita\u021bi s\u0103 m\u0103 t\u0103gui\u021bi pe Instagram<\/strong><\/a> dac\u0103 o face\u021bi, deoarece mi-ar pl\u0103cea s\u0103 v\u0103d cum v-a ie\u0219it. <\/p>\n\n\n\n

Alte re\u021bete de paste pe care ai putea dori s\u0103 le \u00eencerci<\/h2>\n\n\n\n

Aceast\u0103 salat\u0103 Caesar cu pui \u0219i paste<\/a> <\/strong>combin\u0103 salata romaine crocant\u0103, paste al dente, pui bine g\u0103tit, parmezan \u0219i dressingul cu usturoi \u00eentr-un preparat care place tuturor.<\/p>\n\n\n\n

Aceast\u0103 salat\u0103 de paste cu c\u0103p\u0219uni \u0219i feta<\/strong> <\/a>este un preparat plin de arome, perfect pentru \u00eent\u00e2lnirile de prim\u0103var\u0103 \u0219i var\u0103, c\u00e2nd vrei s\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti cu prietenii \u0219i familia ceva proasp\u0103t \u0219i gustos. <\/p>\n\n\n\n

Preparat\u0103 cu ro\u0219ii cherry, m\u0103sline, castrave\u021bi \u0219i feta, aceast\u0103 salat\u0103 de paste mediteranean\u0103<\/a><\/strong> este plin\u0103 de savoare. <\/p>\n\n\n\n

\"Pasta<\/figure>\n\n\n\n

\u021aI-AR PUTEA PL\u0102CEA \u0218I:<\/strong>
Salat\u0103 cu pui, avocado \u0219i portocale<\/a>
Salat\u0103 vienez\u0103 de cartofi<\/a>
C<\/a>um s\u0103 faci salat\u0103 Tabouli<\/a>
15 Re\u021bete de paste<\/a>
Ro\u0219ii umplute cu bulgur \u0219i feta<\/a>
Orzo pr\u0103jit cu pui<\/a>
Salat\u0103 de cartofi dulci<\/a>
Paste cu broccoli \u0219i prosciutto<\/a>
Pasta ai Quattro Formaggi<\/a>
<\/a>Salat\u0103 cu porumb <\/a>
Pl\u0103cint\u0103 cu spaghete<\/a>
Fajitas de pui<\/a>
Paste Alfredo cu pui<\/a>
Guacamole <\/a><\/p>\n\n\n\n\n

\n\t

Paste Primavera<\/h2>\n\t\t

\n\t\t

Este ceva at\u00e2t de reconfortant la un bol generos de paste Primavera<\/strong>, legume viu colorate, paste fragede \u0219i acel echilibru perfect \u00eentre prospe\u021bime \u0219i savoare.<\/p>\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 340 g paste (penne, fusilli sau orecchiette)<\/li>
  • 3 linguri (45g) ulei de m\u0103sline<\/li>
  • 1 ceap\u0103 ro\u0219ie mic\u0103 (, t\u0103iat\u0103 felii sub\u021biri)<\/li>
  • 3 c\u0103\u021bei de usturoi (, felia\u021bi)<\/li>
  • 300 g sparanghel (, t\u0103iat \u0219i t\u0103iat \u00een buc\u0103\u021bi de 2.5 cm)<\/li>
  • 1 dovlecel mediu, (aproximativ 300g) (, t\u0103iat \u00een semilune)<\/li>
  • 1 can\u0103 (150g) ro\u0219ii cherry (, t\u0103iate \u00een jum\u0103tate)<\/li>
  • 1\/2 can\u0103 (75g) maz\u0103re congelat\u0103<\/li>
  • 1\/2 can\u0103 (50g) br\u00e2nz\u0103 parmezan (, r\u0103zuit)<\/li>
  • 1\/4 can\u0103 busuioc proasp\u0103t (sau p\u0103trunjel)<\/li>
  • Sare \u0219i piper (, dup\u0103 gust)<\/li>
  • Fulgi chili<\/li>
  • coaja r\u0103zuit\u0103 de la o l\u0103m\u00e2ie<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    G\u0103ti\u021bi pastele.<\/h4>

    1. Pune\u021bi pastele la fiert \u00eentr-o oal\u0103 mare cu ap\u0103 s\u0103rat\u0103. <\/p>

      <\/li>

    2. Fierbe\u021bi pastele p\u00e2n\u0103 devin al dente, conform instruc\u021biunilor de pe ambalaj. <\/p>

      <\/li>

    3. P\u0103stra\u021bi aproximativ 1\/2 can\u0103 de ap\u0103 de la paste, apoi scurge\u021bi.<\/p>

      <\/li>

    4. Amestec\u0103 pastele cu pu\u021bin ulei de m\u0103sline \u0219i pune deoparte.<\/p>

      <\/li><\/ol>

      Soteaz\u0103 legumele.<\/h4>

      1. \u00centr-o tigaie mare, \u00eencinge uleiul de m\u0103sline la foc mediu.<\/p>

        <\/li>

      2. Ad\u0103uga\u021bi ceapa \u0219i g\u0103ti\u021bi timp de 2-3 minute p\u00e2n\u0103 se \u00eenmoaie.<\/p>

        <\/li>

      3. Ad\u0103uga\u021bi usturoiul. <\/p>

        <\/li>

      4. Ad\u0103uga\u021bi sparanghelul.<\/p>

        <\/li>

      5. G\u0103ti\u021bi pentru \u00eenc\u0103 2-3 minute.<\/p>

        <\/li>

      6. Adaug\u0103 feliile de dovlecel.<\/p>

        <\/li>

      7. Ad\u0103uga\u021bi ro\u0219iile cherry. G\u0103ti\u021bi timp de aproximativ 3-4 minute.<\/p>

        <\/li>

      8. Ad\u0103uga\u021bi maz\u0103rea \u0219i g\u0103ti\u021bi \u00eenc\u0103 1 minut.<\/p>

        <\/li><\/ol>

        Aduce\u021bi totul \u00eempreun\u0103.<\/h4>

        1. Reduce\u021bi focul \u0219i ad\u0103uga\u021bi pastele g\u0103tite \u00een tigaie.<\/p>

          <\/li>

        2. Amesteca\u021bi pentru a combina, ad\u0103ug\u00e2nd pu\u021bin\u0103 ap\u0103 de paste pentru a o sub\u021bia sosul.<\/p>

          <\/li>

        3. Adaug\u0103 parmezanul. <\/p>

          <\/li>

        4. Gusta\u021bi \u0219i asezona\u021bi cu sare, piper \u0219i fulgi chili. <\/p>

          <\/li>

        5. Ad\u0103uga\u021bi coaj\u0103 de l\u0103m\u00e2ie \u0219i busuioc proasp\u0103t.<\/p>

          <\/li>

        6. Savura\u021bi-le imediat cu ulei de m\u0103sline extra \u0219i parmezan deasupra.<\/p>

          <\/li><\/ol>\t<\/div>\n\t

          \n\t\t\t<\/div>\n\t
          \n\t\t
          Fel principal<\/div>
          American\u0103<\/div>
          paste, paste primavera<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

          Este ceva at\u00e2t de reconfortant la un bol generos de paste Primavera, legume viu colorate, paste fragede \u0219i acel echilibru perfect \u00eentre prospe\u021bime \u0219i savoare. Au devenit o tradi\u021bie pentru mine \u00een fiecare prim\u0103var\u0103, c\u00e2nd sparanghelul \u0219i dovleceii \u00eencep s\u0103 apar\u0103 pe pia\u021b\u0103. Este o re\u021bet\u0103 u\u0219oar\u0103, dar s\u0103\u021bioas\u0103, vibrant\u0103 \u0219i reconfortant\u0103, perfect\u0103 pentru o …<\/p>\n","protected":false},"author":1,"featured_media":127937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":0,"loftocean-view-count":3397,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":127939,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[13333,13320,13777,13317,13341,13643,13335,13334,13342,13637],"tags":[25132,25131,25121,25140,25122,25130,17050],"class_list":["post-128058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feluri-principale","category-retete-americane","category-retete-de-4-iulie","category-retete-de-primavara","category-retete-fara-oua","category-retete-garnituri","category-retete-gata-in-30-de-minute","category-retete-sanatoase","category-retete-simple","category-retete-vegetariene","tag-paste-cu-legume","tag-paste-cu-legume-si-parmezan","tag-pasta-primavera-2","tag-paste-simple","tag-pasta-primavera-recipe-2","tag-reteta-paste-primavera","tag-retete-cu-paste"],"yoast_head":"\nPaste Primavera - Home Cooking Adventure<\/title>\n<meta name=\"description\" content=\"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paste Primavera - Home Cooking Adventure\" \/>\n<meta property=\"og:description\" content=\"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\" \/>\n<meta property=\"og:site_name\" content=\"Home Cooking Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-13T15:07:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-16T12:49:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Ella - Home Cooking Adventure\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ella - Home Cooking Adventure\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\"},\"author\":{\"name\":\"Ella - Home Cooking Adventure\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d\"},\"headline\":\"Paste Primavera\",\"datePublished\":\"2025-05-13T15:07:04+00:00\",\"dateModified\":\"2025-05-16T12:49:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\"},\"wordCount\":980,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp\",\"keywords\":[\"paste cu legume\",\"paste cu legume \u0219i parmezan\",\"paste primavera\",\"paste simple\",\"re\u021bet\u0103 pasta primavera\",\"re\u021bet\u0103 paste primavera\",\"re\u021bete cu paste\"],\"articleSection\":[\"Feluri principale\",\"Re\u021bete americane\",\"Re\u021bete de 4 Iulie\",\"Re\u021bete de prim\u0103var\u0103\",\"Re\u021bete f\u0103r\u0103 ou\u0103\",\"Re\u021bete garnituri\",\"Re\u021bete gata \u00een 30 de minute\",\"Re\u021bete s\u0103n\u0103toase\",\"Re\u021bete simple\",\"Re\u021bete vegetariene\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\",\"url\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\",\"name\":\"Paste Primavera - Home Cooking Adventure\",\"isPartOf\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp\",\"datePublished\":\"2025-05-13T15:07:04+00:00\",\"dateModified\":\"2025-05-16T12:49:52+00:00\",\"description\":\"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage\",\"url\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp\",\"contentUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp\",\"width\":1024,\"height\":683,\"caption\":\"Pasta Primavera\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.homecookingadventure.com\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Paste Primavera\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#website\",\"url\":\"https:\/\/www.homecookingadventure.com\/ro\/\",\"name\":\"Home Cooking Adventure\",\"description\":\"A Food Blog with Tested Recipes Using Everyday Ingredients\",\"publisher\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.homecookingadventure.com\/ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#organization\",\"name\":\"Home Cooking Adventure\",\"url\":\"https:\/\/www.homecookingadventure.com\/ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp\",\"contentUrl\":\"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp\",\"width\":151,\"height\":80,\"caption\":\"Home Cooking Adventure\"},\"image\":{\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d\",\"name\":\"Ella - Home Cooking Adventure\",\"url\":\"https:\/\/www.homecookingadventure.com\/ro\/author\/hca-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paste Primavera - Home Cooking Adventure","description":"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/","og_locale":"ro_RO","og_type":"article","og_title":"Paste Primavera - Home Cooking Adventure","og_description":"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!","og_url":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/","og_site_name":"Home Cooking Adventure","article_published_time":"2025-05-13T15:07:04+00:00","article_modified_time":"2025-05-16T12:49:52+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp","type":"image\/webp"}],"author":"Ella - Home Cooking Adventure","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Ella - Home Cooking Adventure","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#article","isPartOf":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/"},"author":{"name":"Ella - Home Cooking Adventure","@id":"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d"},"headline":"Paste Primavera","datePublished":"2025-05-13T15:07:04+00:00","dateModified":"2025-05-16T12:49:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/"},"wordCount":980,"commentCount":0,"publisher":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/#organization"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage"},"thumbnailUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp","keywords":["paste cu legume","paste cu legume \u0219i parmezan","paste primavera","paste simple","re\u021bet\u0103 pasta primavera","re\u021bet\u0103 paste primavera","re\u021bete cu paste"],"articleSection":["Feluri principale","Re\u021bete americane","Re\u021bete de 4 Iulie","Re\u021bete de prim\u0103var\u0103","Re\u021bete f\u0103r\u0103 ou\u0103","Re\u021bete garnituri","Re\u021bete gata \u00een 30 de minute","Re\u021bete s\u0103n\u0103toase","Re\u021bete simple","Re\u021bete vegetariene"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/","url":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/","name":"Paste Primavera - Home Cooking Adventure","isPartOf":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage"},"thumbnailUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp","datePublished":"2025-05-13T15:07:04+00:00","dateModified":"2025-05-16T12:49:52+00:00","description":"Paste Primavera, vibrante \u0219i satisf\u0103c\u0103toare, cu legume proaspete \u0219i parmezan. O re\u021bet\u0103 rapid\u0103 gata \u00een doar 30 de minute!","breadcrumb":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#primaryimage","url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp","contentUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1.webp","width":1024,"height":683,"caption":"Pasta Primavera"},{"@type":"BreadcrumbList","@id":"https:\/\/www.homecookingadventure.com\/ro\/paste-primavera\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.homecookingadventure.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Paste Primavera"}]},{"@type":"WebSite","@id":"https:\/\/www.homecookingadventure.com\/ro\/#website","url":"https:\/\/www.homecookingadventure.com\/ro\/","name":"Home Cooking Adventure","description":"A Food Blog with Tested Recipes Using Everyday Ingredients","publisher":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.homecookingadventure.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/www.homecookingadventure.com\/ro\/#organization","name":"Home Cooking Adventure","url":"https:\/\/www.homecookingadventure.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp","contentUrl":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2023\/01\/home-cooking-adventure-logo.webp","width":151,"height":80,"caption":"Home Cooking Adventure"},"image":{"@id":"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.homecookingadventure.com\/ro\/#\/schema\/person\/1cb86aa217ac391863fc17ffdc9eae4d","name":"Ella - Home Cooking Adventure","url":"https:\/\/www.homecookingadventure.com\/ro\/author\/hca-admin\/"}]}},"loftoceanMetas":{"authorName":"Ella - Home Cooking Adventure","categories":[{"name":"Feluri principale","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/feluri-de-mancare\/feluri-principale\/","count":107},{"name":"Re\u021bete americane","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/bucatarii\/retete-americane\/","count":293},{"name":"Re\u021bete de 4 Iulie","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/retete-pentru-ocazii-speciale\/retete-de-4-iulie\/","count":181},{"name":"Re\u021bete de prim\u0103var\u0103","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/retete-de-sezon\/retete-de-primavara\/","count":285},{"name":"Re\u021bete f\u0103r\u0103 ou\u0103","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/diete-speciale\/retete-fara-oua\/","count":154},{"name":"Re\u021bete garnituri","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/feluri-de-mancare\/retete-garnituri\/","count":78},{"name":"Re\u021bete gata \u00een 30 de minute","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/metoda-de-preparare\/retete-gata-in-30-de-minute\/","count":168},{"name":"Re\u021bete s\u0103n\u0103toase","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/feluri-de-mancare\/retete-sanatoase\/","count":174},{"name":"Re\u021bete simple","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/metoda-de-preparare\/retete-simple\/","count":43},{"name":"Re\u021bete vegetariene","link":"https:\/\/www.homecookingadventure.com\/ro\/categorie\/diete-speciale\/retete-vegetariene\/","count":97}],"date":"mai 13, 2025","featuredImageSRC":"https:\/\/www.homecookingadventure.com\/wp-content\/uploads\/2025\/05\/Pasta-Primavera-main1-150x150.webp"},"_links":{"self":[{"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/posts\/128058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/comments?post=128058"}],"version-history":[{"count":15,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/posts\/128058\/revisions"}],"predecessor-version":[{"id":128095,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/posts\/128058\/revisions\/128095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/media\/127937"}],"wp:attachment":[{"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/media?parent=128058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/categories?post=128058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.homecookingadventure.com\/ro\/wp-json\/wp\/v2\/tags?post=128058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}