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Creamy Sweet Potato Soup

Creamy Sweet Potato Soup

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If you like comforting cream soup I highly recommend trying this creamy Sweet Potato Soup especially if you like sweet potatoes . The soup is creamy, hearty comforting and really delicious
Servings 6 servings
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins


  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 3/4 cup celery root, chopped
  • 1 red chili pepper
  • 1/2 cup tomato puree
  • 4 cups (1 liter) vegetable stock or water
  • 3 large sweet potatoes (yams), peeled
  • salt and pepper to taste
  • 1 bay leaf
  • 2 tsp ground coriander
  • 1/8 tsp ground ginger
  • 1 tsp fresh lovage leaves, chopped


  • Heat oil in a large stock pot over medium-high heat, and cook onion for about 5 minutes until soft. Add carrot, celery and garlic and saute for another 5 minutes.
  • Add tomato, vegetable stock and chili pepper and bring to boil then lower to a simmer. 
  • Stir in the sweet potatoes and spices and cook until all vegetables are tender.
  • Puree soup in blender until smooth and strain it through a sieve. Add salt and pepper. 
  • Pour the hot soup into warmed bowls and garnish with  sour cream or yogurt. Serve with toasted bread or bread croutons.


Serving: 1gCalories: 132kcalCarbohydrates: 26.2gProtein: 1.9gFat: 2.5gSugar: 2.3g
Calories: 132kcal
Course: Soup
Cuisine: American
Keyword: comforting soup, creamy soup, sweet potato soup