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Chicken, Avocado and Orange Salad

Chicken, Avocado and Orange Salad

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Chicken, Avocado and Orange Salad - the soft avocado in combination with crunchy almonds, crispy salad, sweet orange and grilled chicken makes such a wonderful comforting dish.
Servings 2 servings
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins

Ingredients
  

  • 1 orange
  • 8 small lettuce leaves , washed and dried
  • 2 (150 g) chicken breast fillets
  • 1/2 large avocado , halved
  • 2 tbsp roasted almonds
  • salt and freshly ground black pepper
  • juice of 1/2 orange
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 tsp honey

Instructions
 

  • Season chicken fillets with salt and pepper or your favorite spices. Brush with some olive oil. Preheat your grill pan over medium-high heat until it's very hot.  Place the fillets on the pan and cook for 3 to 4 minutes on each side until cooked.
    Avocado Chicken Orange Salad step 1Avocado Chicken Orange Salad step 2
  • Roughly chop the lettuce leaves and place in a serving plate.
    Avocado Chicken Orange Salad step 3Avocado Chicken Orange Salad step 4
  • Peel and segment the orange. Juice another half of orange for the dressing.
    Avocado Chicken Orange Salad step 5Avocado Chicken Orange Salad step 6
  • Cut the avocado and chicken in slices. 
    Avocado Chicken Orange Salad step 7Avocado Chicken Orange Salad step 8
  • Arrange the oranges, avocado and chicken slices over the lettuce. Sprinkle with almonds and season with salt and pepper.
    Avocado Chicken Orange Salad step 9Avocado Chicken Orange Salad step 10
  • In a small bowl prepare the dressing whisking the orange juice with mustard, oil and honey. Drizzle over the salad and serve.
    Avocado Chicken Orange Salad step 11

Nutrition

Calories: 783kcalCarbohydrates: 44.1gProtein: 55.6gFat: 46.2gSaturated Fat: 6.7gCholesterol: 129mgSugar: 27.2g
Calories: 783kcal
Keyword: avocado orange salad, avocado salad, chicken avocado orange salad, chicken avocado salad, chicken salad, healthy chicken salad, orange salad