Baked Parmesan Chicken Bites

These irresistible Baked Parmesan Chicken Bites are an amazing way of preparing chicken, without needing to deep fry.  Crunchy on the outside while the inside remains tender and soft are simply hard to resist. Serve them with your favorite dipping sauce and  you’ve got a great lunch or dinner dish that all family will love, especially the kids.

You can also make variations to this recipe like adding some chili flakes to make some spicy chicken bites or use different types of herbs according to your tastes.

Hope you will try these Baked Parmesan Chicken Bites as I am sure they will soon turn into a family favorite. Enjoy!

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Recipe slightly adapted after: Kirbie’s Cravings

Baked Parmesan Chicken Bites

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These irresistible Parmesan Chicken Bites are an amazing way of preparing chicken, without needing to deep fry. Crunchy on the outside while the inside remains tender and soft are simply hard to resist. Serve them with your favorite dipping sauce and you’ve got a great lunch or dinner dish that all family will love, especially the kids.

Prep Time 20 mins

Cook Time 25 mins

Total Time 45 mins

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Ingredients

  

Make about 6 servings

• 2 pounds (900g) chicken breast
• 2 cups (120g) panko bread crumbs
• 1/2 cup (50g) Parmesan , grated
• 1 tsp (2g) smoked paprika
• 1 tsp (3g) garlic powder
• 1 tbsp (3g) dried parsley (or any other herbs)
• 1 tbsp vegetable oil
• 1 cup (125g) all purpose flour
• 2 eggs
• Salt and freshly ground black pepper

Instructions

 

• Preheat oven to 400F (200C). Line 1 or 2 baking sheets with parchment paper.
• In a large bowl combine panko breadcrumbs with Parmesan cheese, paprika, garlic powder, dried parsley, salt and pepper. Set aside until ready to use.
• Cut chicken breast in about 1 ½ inch (4cm) bite size pieces. Season chicken with salt and pepper.
• Into a large bowl add flour and chicken pieces. Use a spoon to toss the chicken into the flour until all pieces are coated. Transfer the chicken to another clean bowl and discard the excess flour.
• Beat eggs with oil and pour over the chicken and toss to coat.
• Roll each piece of chicken in the panko Parmesan mixture. Transfer the pieces to the prepared pans.
• Bake for about 25 minutes until golden brown.
• Serve with your favorite dipping sauce.

Video

Nutrition

Serving: 1gCalories: 434kcalCarbohydrates: 26.6gProtein: 55.4gFat: 11.1gSaturated Fat: 1.3gCholesterol: 184mgSugar: 2.5g

Calories: 434kcal

Course: Appetizer, Main Course

Cuisine: American

Keyword: baked chicken nuggets, baked parmesan chicken bites, chicken bites, chicken nuggets, parmesan chicken bites