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Baked Cornflake Crusted Chicken Strips

Why make fried chicken when the baked one looks and tastes soo incredible good? For sure a healthier alternative,  the chicken remain moist inside and crispy and crunchy on the outside due to the cornflakes crust. You can add various spices to the cornflakes mixture like garlic or chili powder or various herbs. It’s so easy to prepare it that it would be a shame not to do these baked cornflake crusted chicken strips at home for whenever you are craving some. No more guilt involved 🙂

The best part is that kids love them and this is a good recipe to alternate so they don’t get bored.  You can replace chicken with turkey breast if you prefer best.

Dip the cornflake crusted chicken strips in your favorite sauce, I would recommend my Chilli Jam which is a perfect addition to this chicken as it is a bit sweet and spicy, and makes a great combination.

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Baked Cornflake Crusted Chicken Strips

Baked Cornflake Crusted Chicken Strips

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Why make fried chicken when the baked cornflake crusted chicken strips looks and taste soo incredibly good and are definitely a healthier alternative?
Servings 12 servings
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins

Ingredients
  

  • 2 boneless , skinless chicken breast halves
  • 1 large egg or 2 smaller ones
  • 3 cups cornflakes
  • 1/2 tsp salt
  • 1 tbsp fresh parsley , chopped
  • 1 tbsp olive oil
  • 4 tbsp flour
  • Freshly ground black pepper

Instructions
 

  • Preheat oven to 400F (200C) and line a baking sheet with parchment paper. Rinse chicken under cold water and pat dry. Cut the chicken in long strips about 1/2 inch thick. Season with salt and pepper.
  • Beat the eggs with oil and set aside. Place the flour on a plate and set aside.
  • Place the cornflakes into a Ziploc bag, seal it and using o rolling pin or simply your hands crush the cornflakes into small pieces.
  • Put the crushed cornflakes into a flat bowl and stir in salt, pepper and parsley.
  • Taking one piece at a time coat chicken strips in flour, then dip in egg mixture and finally coat with seasoned cornflakes, pressing flakes with a fork to help them stick better.Transfer each piece into the prepared baking sheet. Discard remaining flour, egg and cornflakes.
  • Bake for about 30 minutes until golden brown and crisp, flipping them on the other side after the first 15 minutes.
  • Serve with your favorite dipping.

Video

Nutrition

Serving: 1gCalories: 43kcalCarbohydrates: 6.9gProtein: 1.1gFat: 1.3gCholesterol: 13mgSugar: 0.7g
Calories: 43kcal
Course: Main Course, Side Dish
Cuisine: American
Keyword: baked chicken, baked chicken strips, baked chicken strips recipe, chicken strips recipe, cornflake crusted chicken strips, healthy chicken strips

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

Join the Conversation

  1. Kayle (The Cooking Actress) Author says:

    I LOOOVE how crisp and delicious these look!! And, of course, that they’re baked-not fried 🙂

  2. Joel A. Author says:

    Looks delicious and easy to make. I have to try this recipe.

  3. Etal Author says:

    Found this recipe a few days ago and today I tried it. The chicken pieces were crunchy and tasty and most important, oil-free. Thanks, Home Cooking Adventure.

    1. Ella-HomeCookingAdventure Author says:

      So glad you like it 🙂 and thank you for writing me back.

  4. LilChef Author says:

    Trying this out today for sure > u <

    1. Ella-HomeCookingAdventure Author says:

      Yeah.. they are delicious 🙂 Hope you like them

  5. Erica C. Author says:

    I recently found your blog and everything looks so good! I made these chicken strips tonight for dinner, along with your baked potato wedges – DELISH!!! Both my husband and I are a big fan. Other recipes I’ve tried usually turn out a little bland, but both recipes are good with or without dipping sauce. Thanks for the new fav!

    1. Ella-HomeCookingAdventure Author says:

      Thank you Erica for your nice review. I am so happy both recipes turned right for. Stay in touch.. more recipes will come:)

  6. Sarah Author says:

    I am really looking forward to trying these…. I really don’t like Parsley so can you suggest a different herb? Would Basil work? this is my favourite herb.

    1. Ella-HomeCookingAdventure Author says:

      Sure.. basil can work really well if you like it so much. Any herb can go well if you enjoy it's taste.

  7. Scott Author says:

    Crazy little twist if you’re a fan of Chicken and Waffles. Use Waffle Crisp cereal. Dont discount the idea until you’ve tried it.

    1. Ella-HomeCookingAdventure Author says:

      I am sure it will be delicious with Waffle Crisp Cereals too. 

  8. Dafne Author says:

    Today, i tried this recipe with gluten free ingredients (Gluten Free Flour)… And it was FANTASTIC! I actually feel in love with the chicken <3 We're getting married next spring! Hahahaha
    But seriously, it tastes awesome! Thanks for the recipe 🙂

    1. Ella-HomeCookingAdventure Author says:

      Hehehe 🙂 So glad you enjoyed the recipe Dafne, this is the way I got my girls to love chicken too.. 🙂

  9. Jolene Author says:

    What is the dipping sauce?

    1. Ella-HomeCookingAdventure Author says:

      It is a delicious homemade chilli jam.. you can find the recipe here: http://www.homecookingadventure.com/recipes/chilli-jam. hope you will have the chance to try it out

  10. I love your side so much. It is so much fun to watch your Videos and try your recipies. I already made a lot of them.
    I wonder what dip you made for this chickenfingers. I bet it is homemade….
    Pia

    1. Ella-HomeCookingAdventure Author says:

      I am so glad to hear that Pia – Indeed I've used a delicious homemade chilli jam.. recipe here: http://www.homecookingadventure.com/recipes/chilli-jam. hope you will try it as well

  11. Thank you so much. this will be our lunch for coming weekend.
    Have a nice day. Pia

    1. Ella-HomeCookingAdventure Author says:

      Hope you enjoyed them as much as we did:)

  12. Made these for my kids tonight they were great! Very moist but crispy on the outside…I served them with your parmesan roasted potatoes which were also very delicious.

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