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Chicken Salad with Lettuce and Beetroot

This Chicken Salad with Lettuce and Beetroot is one of the easiest recipes for a quick dinner. All you need is some chicken breast, some lettuce and beet root salad which was already made in advance.

Cook the chicken in a frying pan with some butter and you got the most delicious crusty chicken breast in just few minutes.

Chicken Salad closeup

Add the chicken alongside some fresh lettuce salad and beet root, drizzle a bit of cold pressed oil and some sesame seeds on top. This Chicken Salad with Lettuce and Beetroot is really delicious  and healthy, no doubt that everybody will love it.

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Chicken Salad with Lettuce and Beetroot

Chicken Salad with Lettuce and Beetroot

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Easy, tasty and healthy chicken salad with lettuce and beetroot. Crusty chicken cooked in butter, homemade beetroot salad, drizzled with cold pressed oil. Yum!
Servings 2 servings
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins

Ingredients
  

  • 2 tbsp butter
  • 1/2 chicken breast
  • 4 or 5 lettuce leaves
  • 1/3 cup homemade red beets salad with horse radish
  • 1 tbsp lemon juice
  • salt and freshly ground black pepper to taste
  • 1 tsp sesame seeds

Instructions
 

  • Cut chicken breast in 3 4 long strips. In a medium frying pan melt butter over medium high heat. Add chicken strips and sprinkle salt and pepper. Don't touch the breasts for at least 2-3 minutes until forms a golden crust. Flip the chicken and leave it on the other side another few  minutes. When done sprinkle lemon juice all over it.
  • Cut or rip the lettuce leaves and sprinkle with extra virgin olive oil or cold pressed sunflower oil. Add the chicken strips and beet roots salad, sprinkle with sesame seeds and serve.

Nutrition

Serving: 1gCalories: 204kcalCarbohydrates: 5.6gProtein: 14.7gFat: 13.9gSaturated Fat: 7.8gCholesterol: 67mgSugar: 3.6g
Calories: 204kcal
Course: Main Course, Salad
Cuisine: American
Keyword: beetroot, chicken, lettuce, seeds, sesame

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