This blueberry shake is perfect to start the day with. It is one of the most flavorful drinks and so beautiful colored, not to mention healthy too. I love to serve it for breakfast alongside cereals or simply as a snack any other time of the day.

Blueberry Shake

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Blueberry Shake

Blueberry Shake

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This blueberry shake is perfect to start the day with. It is one of the most flavorful drinks and so beautiful colored, not to mention healthy too.
Servings 2 servings
Prep Time 10 mins
Total Time 10 mins

Ingredients
  

  • 1/2 cup frozen blueberries
  • 1/2 cup yogurt
  • 1/2 cup milk
  • 2 tbsp honey
  • 1/2 tsp vanilla extract

Instructions
 

  • In a blender, place all ingredients, cover and blend until smooth. 
  • Pour into glasses and serve.   

Nutrition

Serving: 1gSugar: 27.2gCholesterol: 10mgCalories: 149kcalSaturated Fat: 1.5gFat: 2.5gProtein: 4.4gCarbohydrates: 28.4g
Calories: 149kcal
Course: Drinks
Keyword: blueberry milk smoothie, blueberry shake, blueberry smoothie, healthy blueberry drink

Nutrition facts 1 Serving Calories: 149, Fat: 2.5 g, Saturated fat: 1.5 g, Unsaturated fat: , Carbohydrates: 28.4 g, Sugar: 27.2 g, Fiber: 0.9 g, Protein: 4.4 g, Cholesterol: 10 mg, Calories from Fat 23, Sodium 51mg, Vitamin A 5%, Calcium 15%, Vitamin C 6%, Iron 1%, Nutrition Grade B-, Percent Daily Values are based on a 2,000 calorie diet.,

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