This blueberry shake is perfect to start the day with. It is one of the most flavorful drinks and so beautiful colored, not to mention healthy too. I love to serve it for breakfast alongside cereals or simply as a snack any other time of the day.
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Blueberry Shake
This blueberry shake is perfect to start the day with. It is one of the most flavorful drinks and so beautiful colored, not to mention healthy too.
Ingredients
- 1/2 cup frozen blueberries
- 1/2 cup yogurt
- 1/2 cup milk
- 2 tbsp honey
- 1/2 tsp vanilla extract
Instructions
- In a blender, place all ingredients, cover and blend until smooth.
- Pour into glasses and serve.
Nutrition
Serving: 1gSugar: 27.2gCholesterol: 10mgCalories: 149kcalSaturated Fat: 1.5gFat: 2.5gProtein: 4.4gCarbohydrates: 28.4g
Nutrition facts
1 Serving
Calories: 149,
Fat: 2.5 g,
Saturated fat: 1.5 g,
Unsaturated fat: ,
Carbohydrates: 28.4 g,
Sugar: 27.2 g,
Fiber: 0.9 g,
Protein: 4.4 g,
Cholesterol: 10 mg,
Calories from Fat 23, Sodium 51mg, Vitamin A 5%, Calcium 15%, Vitamin C 6%, Iron 1%, Nutrition Grade B-, Percent Daily Values are based on a 2,000 calorie diet.,
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.