Main Dish RecipesDessert RecipesBreakfast RecipesAppetizer RecipesBread RecipesSoup RecipesSalad RecipesDrink RecipesHealthy RecipesThanksgiving RecipesChristmas Recipes
Latest Recipes
Parmesan Crisps with Marinara Sauce
Posted on August 22, 2017

Watch the video for this recipe:
Parmesan Crisps are a quick appetizer idea that is so easy to prepare that you can hardly call it a recipe. With just few ingredients you can have a low-carb appetizer that everybody will enjoy.
Parmesan Crisps can be served either with various cream soup or simply as a substitute for potato chips. Serve with your favorite dipping sauce and enjoy!
Related Posts:
Baked Parmesan Sweet Potato Fries
Parmesan Potato Stacks
Baked Parmesan Chicken Bites
Parmesan Roasted Baby Potatoes
Prep time

10 mins
Cook time

20 mins
Total time

Ingredients
- Makes about 20 crisps
- 1 cup (100g) Parmesan, finely grated
- Freshly ground black pepper
- Dry oregano
- Marinara Sauce
- 1 pound (450g) can or fresh tomatoes, peeled and diced
- 1 tbsp (14g) olive oil
- 1 clove garlic, minced
- 1/2 tsp (3g) sugar
- 1 bay leaf
- 1 tsp (1g) dry oregano
- fresh basil
- red pepper flakes, optional
- salt and freshly ground black pepper
Directions
- Preheat oven to 400F (200C). Line a baking sheet with parchment paper or silicone mat.
- Place heaping tablespoons of parmesan at least 1 inch (3cm) apart, flattening slightly. Sprinkle freshly ground black pepper and dry oregano on top of each.
- Bake for about 6-8 minutes until golden and crisp.
- Cool completely.
- Prepare the marinara sauce. In a medium sauce pan heat oil over medium-low heat. Add garlic, cook few seconds then stir in diced tomatoes. Add sugar, basil, oregano, bay leaf, pepper flakes if used, salt and pepper.
- Bring to a simmer and cook for about 20-25 minutes, until slightly reduced and thickened.
- When done, remove from heat and let cool slightly before serving.
- It keeps well refrigerated for up to a week or freeze until ready to use.
Nutrition facts
1 Crisp - Calories:16, Fat:1.1g, Saturated Fat: 0.7g, Unsaturated Fat:0.0g, Carbohydrates:0.2g, Fiber:0g, Protein:1.6g, Cholesterol:4mg, Sodium 46mg, Potassium 0mg, Vitamin A 1%, Vitamin C 0%, Calcium 3%, Iron 0%, daily percent values are based on a 2,000 calorie diet
On August 22, 2017 at 04:46 pm, Kayle said...
I'm down with anything made primarily with Parmesan cheese! lol so delish!
Post a comment