It’s always good to find new ways for cooking seasonal vegetables especially when you have kids. This way of preparing zucchini fritters, can be a great healthy way for making kids enjoy vegetables during the summer. The recipe is very easy and takes only few minutes to prepare.

The most important part in this recipe is to squeeze as much liquid as possible from the grated zucchini otherwise the fritters won’t get as crispy and delightful.

Zucchini fritters taste very good, the parsley and dill bring such a nice summery flavor. I also loved the Parmesan cheese inside, makes a great combination with zucchini. They are best served warm alongside some garlic sour cream and can make a great lunch or appetizer. You can also use these fritters for making vegetarian burgers alongside fresh vegetables and crusty buns. They are really delicious.

Zucchini Fritters with sour cream

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Recipe slightly adapted after DamnDelicious

Zucchini Fritters

Zucchini Fritters

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Zucchini fritters taste very good, the parsley and dill bring such a nice summery flavor. They are best served warm alongside some garlic sour cream and can make a great lunch or appetizer.
Servings 10 servings
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins

Ingredients
  

  • 1 ½ pounds (700g) about 2 medium zucchini , grated
  • 1 tsp salt
  • 1/4 cup (25g) grated Parmesan
  • 3 green onions , finely chopped
  • 1 clove garlic
  • 1/4 cup (4 tbsp) fresh parsley and dill , chopped
  • 1/4 cup (35g) all-purpose flour
  • 1 large egg , beaten
  • salt and freshly ground black pepper , to taste
  • 2 tbsp olive oil

Instructions
 

  • Place the zucchini in a sieve,colander over a bowl or use a salad spinner, add salt and set aside for 10 minutes to release the liquid. Press down with a spoon, or spin it, to release more of the liquid. Even better, you can transfer the grated zucchini into a kitchen towel or cheesecloth, wrap it and squeeze out the remaining liquid. This is an important step as of it depends how crispy the fritters will be.
    zucchini fritters step 1zucchini fritters step 2zucchini fritters step 3zucchini fritters step 4
  • Place the squeezed zucchini into a bowl, add Parmesan cheese, green onions, garlic, parsley and dill, egg, flour, salt and pepper. Mix until well combined.
    zucchini fritters step 5zucchini fritters step 6zucchini fritters step 7zucchini fritters step 8
  • Heat oil in an nonstick skillet over medium heat. Drop spoonfuls of batter into the skillet and flatten with the back of the spoon or spatula. Cook each fritter for about 3 to 4 minutes or until the bottom is golden and crispy; flip and cook for 3 more minutes on the other side.
    zucchini fritters step 9zucchini fritters step 10zucchini fritters step 11zucchini fritters step 12
  • Transfer to paper towels to drain the excess oil.
  • Serve hot with garlic sour cream. Enjoy!

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 6.7gProtein: 3.4gFat: 5gSaturated Fat: 1.2gCholesterol: 25mgSugar: 1.7g
Calories: 80kcal
Course: Appetizer
Cuisine: American
Keyword: kid friendly zucchini recipes, vegetarian appetizer, zucchini appetizer, zucchini fritters, zucchini patties, zucchini recipes

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

Join the Conversation

  1. mira Author says:

    I love zucchini and need to make these! Love how easy they are! Pinning!

  2. Jess @ Sweetest Menu Author says:

    I love fritters! I will have to try these, they look so lovely! And such an easy way to eat more veggies!

  3. Yasmin Author says:

    what can I substitute the flour with, something gluten free? will almond flour work too?

    1. Ella-HomeCookingAdventure Author says:

      Yes.. almond flour or rice flour should work ok.

  4. Liz Author says:

    I usually make zucchini fritters at least once in the summer—and now I have a craving! I’ll try adding dill and garlic to my next batch. I know they’ll be wonderful!!

  5. Kristi @ Inspiration Kitchen Author says:

    Ella, I’ve never made zucchini fritters, but I’ve always wanted to. Yours are making me hungry and reminds me that I need to try them!

  6. marcie Author says:

    I LOVE fritters! Yours look so delicious and your photos are so pretty!

  7. Lindsey @ American Heritage Cooking Author says:

    I love zucchini fritters! These look exceptional! Gorgeous photos as always!

  8. Gloria Author says:

    Hi Ella
    I made them today and they turned out really well 🙂 thank you soo much for posting such healthy and good recipes.. they looked exactly like yours . Wish I could post the pic and could show u:) cheers !!!

    1. Ella-HomeCookingAdventure Author says:

      I am so glad they turned great for you too:) You can always send me photos via Facebook or tag me on Instagram  Cheers 🙂

  9. paradise Author says:

    Hi Ella
    I’m paradise I’m 25 and from the beginning of my university i’ve started to use your recipies . i love all .my friends too.
    now I’m a little pharmacist ^__^
    Thank you so much for giving me confidence to cooking .
    zucchini fritters was my first cooking<3
    love you .
    hope you,re well.

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