I really love fresh Broccoli and Sweet Potato Salad. Only a few time ago I discovered that I can use fresh broccoli and uncooked sweet potato into a salad, which is totally great as in this way all those good vitamins don’t get lost in the cooking process.
This broccoli and sweet potato salad is really tasty and perfect for lunch or dinner. It is by far one of the best salads we’ve tried so far.
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Broccoli and Sweet Potato Salad
This broccoli and sweet potato salad made with raw broccoli and raw sweet potato is really tasty and perfect for lunch or dinner. One of the best salads we've tried so far.
Ingredients
- 2, 3 broccoli fresh flowerets
- 1 1/2 inch slice fresh sweet potato, peeled
- 1 clove garlic, chrushed
- 1/2 small red onion, chopped
- 1/2 small red apple
- 2 tbsp walnuts, small chunks
- 1 tbsp light soy sauce
- pepper
- 1 tbsp olive oil
Instructions
- Cut washed broccoli flowerets into small pieces. Cut sweet potato and apple into very thin strips. Combine them in a medium bowl. Add the onion, garlic and walnuts and mix well.
- Mix the soy sauce olive oil and pepper. Stir into the salad, let chill and serve with crackers.
Nutrition
Serving: 1gCalories: 181kcalCarbohydrates: 17.5gProtein: 4.6gFat: 11.6gSaturated Fat: 1.2gSugar: 7.5g
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.
This salad looks delicious! In fact, I think I’ll be making it for lunch today! I’ve been buying lots of broccoli that past week, so that will be an excellent recipe to try out.
Wow your photos are amazing. Broccoli is one of my favourite vegetables, such a healthy delicious sounding recipe!
That’s a whole lot of good, tasty and healthy stuff in this salad. It is packed!!!
The dressing is so nice and light that the flavors of all those gorgeous vegetables would come through perfectly. It looks fantastic.
Hi,
I cant wait to make this! I was curious if the broccoli or sweet potato should be cooked? I am going to assume the sweet potato does but what about the broccoli?
thanks!
Broccoli and sweet potato are not cooked, the sweet potato is good as it is too, like carrot. Can be eat either cooked or fresh. Just make sure to cut both in small pieces.
I steamed the veg for a minute or so to take the edge off. It was still crunchy. I also swapped the olive oil for sesame oil and added a squeeze of lemon to the dressing.