Red Beans Salad

Here is a super easy recipe that yields a delicious and healthy Red Beans Salad. It’s a fantastic way to use up leftover carrots and celery root boiled for soup. This versatile salad can be enjoyed with crackers or fresh, crunchy bread, or served as a side dish with fish or chicken.

Red beans are packed with nutrients and offer numerous health benefits. They are a great source of plant-based protein, dietary fiber, and essential vitamins and minerals such as iron, magnesium, and folate. Consuming red beans can help improve digestion, support heart health, and maintain stable blood sugar levels. Their antioxidant properties also contribute to overall health and well-being.

The combination of flavors is truly satisfying and makes for a delightful appetizer or side dish. We absolutely love this salad, and we’re sure you will too. It’s not only tasty but also packed with nutrients, making it a great addition to your regular meal rotation.

How to make red beans salad

Begin by heating oil in a frying pan over medium-high heat. Add the onions and cook for about 5 minutes until they become soft and translucent. Stir in the paprika, then add the carrot and celery pieces, mixing well to coat them evenly.

Next, add the soy sauce, beans, and corn kernels to the pan. Stir the mixture and cook for a few minutes until the soy sauce has evaporated. Add freshly ground black pepper and any additional seasonings to taste, ensuring everything is well combined.

Before serving, garnish the dish with chopped green onions for a fresh, flavorful finish.

Hope you will try it out and enjoy your delicious and nutritious meal!   If you do, don’t forget to tag me on your Instagram posts or stories.

For more healthy dishes check our full collection of Healthy Recipes. For more salad recipes check our full collection of Salad Recipes.