Sheet Pan BBQ Chicken and Roasted Veggies

This Sheet Pan BBQ Chicken and Roasted Veggies is a great idea for an easy one-pan quick dinner. This flavorful chicken is coated in honey, chili, and BBQ sauce and baked until tender alongside some perfectly roasted mixed potatoes and broccoli.

This sweet chili glaze is amazing. I love to use it over chicken as in this BBQ Chicken Wings recipe.

For this sheet pan, I use both regular and sweet potatoes.  They are bursting with flavor due to the  Parmesan cheese, breadcrumbs, garlic, and herbs coating. The breadcrumbs make the potatoes crispier and I usually like to add a bit of breadcrumb to my potato recipes.

I have used broccoli this time for my BBQ Chicken Sheet Pan but feel free to use any other veggies that suit your tastes better. Brussels Sprouts, cauliflower, green beans, or asparagus are great choices for sheet pans.

This meal is quick and effortless to prepare, making it a great weeknight dinner option. Serve with a side of rice or crusty bread for a complete and satisfying meal.

Hope you will try this easy Sheet Pan BBQ Chicken and Roasted Veggies, and don’t forget to tag me on Instagram if you do. Would love to see how it turned out for you. Enjoy as we sure did.

Other chicken recipes you may like to try

If you love easy chicken recipes you also might like to try this comforting Chicken Marsala that is perfect for a quick dinner or lunch. This Chicken Tikka Masala is another recipe we love and a favorite choice for busy days.  This Skillet Chicken Fajitas is another great choice for either lunch or dinner especially when served with homemade tortillas. For more chicken recipes check our collection of Chicken Recipes.

sheet pan BBQ Chicken

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Sheet Pan BBQ Chicken and Roasted Veggies

Sheet Pan BBQ Chicken and Roasted Veggies

5 from 1 vote
This Sheet Pan BBQ Chicken and Roasted Veggies is a great idea for an easy quick dinner. The chicken is coated in a honey, chili and BBQ sauce.
Servings 6 servings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

For the chicken

  • 4 medium boneless skinless chicken breasts or thighs
  • 1 tsp smoked paprika
  • salt and freshly ground black pepper

BBQ Honey Sauce

  • 1/4 cup (60g) barbecue sauce
  • 2 tbsp (45g) honey
  • 1 tbsp (15g) hot chili sauce (sriracha)

For the Potatoes

  • 1 pound (450g) sweet potatoes
  • 1 pound (450g) potatoes
  • 2 tbsp olive oil
  • 1/2 tsp (1g) garlic powder
  • 1 ½ tbsp (12g) breadcrumbs
  • 1/4 cup (25g) Parmesan Cheese
  • salt
  • freshly ground black pepper
  • mixed dried herbs , oregano, basil, thyme

For the Broccoli

  • 2 small heads broccoli (300g each)
  • 1 tbsp olive oil
  • salt and freshly ground black pepper

Instructions
 

  • Preheat the oven to 400F (200C). Line a large baking sheet with parchment paper and set aside.
  • Place the barbecue sauce with honey and hot chili sauce into a small saucepan. Simmer over low heat for 1-2 minutes. Remove from heat and set aside.
  • Cut potatoes into about 1 inch (2.5 cm) chunks. Add potatoes and sweet potatoes to a large bowl. Add olive oil, salt, pepper, herbs, garlic powder, breadcrumbs and Parmesan cheese over the potatoes. Toss to coat.
  • Arrange the tossed potatoes on the baking sheet on one side.
  • Cut broccoli into florets and place into a large bowl. Drizzle with a bit of olive oil, season with salt and pepper and toss to coat.
  • Place the chicken and broccoli on the baking sheet. Season chicken breast with salt, pepper and smoked paprika if used.
  • Brush the chicken with honey BBQ sauce.
  • Bake for 25-30 minutes until veggies are tender and chicken is cooked through.
  • If broccoli cooks too fast, cover it with aluminum foil after the first 15 minutes.
  • Broil for a few minutes before removing the baking sheet from the oven.
  • Once it has finished baking remove the pan from the oven and add a bit more honey BBQ sauce to the chicken if desired.

Video

Nutrition

Serving: 1 servingCalories: 567kcalCarbohydrates: 49.6gProtein: 48.9gFat: 19.3gSaturated Fat: 4.5gCholesterol: 135mgSodium: 652mgPotassium: 1537mgSugar: 11.3gCalcium: 114mgIron: 4mg
Calories: 567kcal
Course: Main Course
Cuisine: American
Keyword: chicken dinner, chicken dinner recipes, dinner ideas, dinner recipes, easy chicken recipes, healthy chicken recipes, sheet pan BBQ chicken, sheet pan chicken, sheet pan meals, sheet pan recipes

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

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  1. 5 stars
    Delicious and easy! My husband said this is one of his favorite meals! Thank you!!

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