Pomegranate Shake

This Pomegranate Shake is an incredibly flavorful and healthy drink, made with the perfect blend of bananas, oranges, and freshly prepared pomegranate juice. While it may take a bit more time to prepare than a regular shake due to the process of extracting the pomegranate juice, the effort is well worth it.

Pomegranates are packed with essential nutrients, including vitamins C and K, folate, and potassium. They are rich in antioxidants, which help protect cells from damage, and have anti-inflammatory properties that support heart health, reduce cancer risk, and promote healthy skin. Also, pomegranates aid digestion and boost the immune system.

Starting the day with this delightful pomegranate shake is a fantastic choice for the entire family. The vibrant flavors and natural sweetness make it a hit with kids, ensuring they get a nutritious and delicious start to their morning. This shake is sure to become a family favorite.

How to make pomegranate shake

Begin by preparing the pomegranate juice. Gather the seeds of one pomegranate and place them in a blender. Blend well until the seeds are thoroughly broken down. Then, filter the mixture through a sieve to separate the juice from the seeds.

Next, combine the freshly prepared pomegranate juice with the rest of the ingredients, banana, oranges, water, vanilla, honey and ice in the blender. Cover and blend on high speed until the mixture is smooth and well-combined.

Pour the resulting blend into glasses and serve immediately for a refreshing and nutritious drink.

Hope you will try this pomegranate shake and enjoy it as much as we did. If you do, make sure to share the photos with me on Instagram. I would like to see how it turns out for you.

For more beverage ideas check our full collection of Drinks.

Pomegranate Shake

5 from 1 vote

Pomegranate shake is an amazing flavorful and healthy drink made with bananas, oranges and pomegranate juice. Perfect as a boost for breakfast time.

Servings 2 servings

Prep Time 20 minutes mins

Total Time 20 minutes mins

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Ingredients

  

1x2x3x

• 1 banana
• 2 oranges, peeled and segmented
• 1 pomegranate juice
• 1/2 cup cold water
• 1/2 tsp vanilla extract
• 1 tbsp honey
• 2 ice cubes, optional

Instructions

 

• In a blender, gather the seeds of 1 pomegranate, blend well and then filter it through a sieve.
• Combine the pomegranate juice with the rest of ingredients. Cover and blend on high speed until well smooth. Pour into glasses and serve.

Nutrition

Serving: 1 serving out of 2Calories: 224kcalCarbohydrates: 56.9gProtein: 2.9gFat: 0.4gSugar: 43.7g

Calories: 224kcal

Course: Breakfast, Drinks

Cuisine: American

Keyword: banana pomegranate shake, pomegranate drink, pomegranate juice, pomegranate shake, pomegranate smoothie