Nectarine Yogurt Popsicles

Nectarine Yogurt Popsicles
This summer I decided that the only way of ice cream that will be served in our house will be homemade and as much as possible in this form of fruit and yogurt popsicles. So easy to prepare, takes only few minutes, and they are really amazingly delicious and healthy too as no sugar is added. 
 
The good news is that children love them and this is such a good way to make them eat more fruits. You can even involve the children in the process of making the popsicles, they will be pleased.
 
You can make these different each time, use any other seasonal fruits, berries, apricots, peaches, bananas, cherries, anything that goes well with yogurt. 
 
So simple and refreshing, these flavorful frozen treats are definitely a good choice for hot summer days.
 
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Ingredients
  • Makes about 6 popsicles
  • 1 cup nectarine puree (about 3 ripe nectarines)
  • 2 tbsp honey
  • 1 cup plain yogurt
Directions
  1. Peel the nectarines and place them in the bowl of the blender. Add 1 tbsp of honey and puree until smooth.
  2. Separately mix yogurt with 1 tbsp of honey.
  3. Pour nectarine puree and yogurt mix into popsicle molds in alternating layers, and with a skewer swirl mixtures together in up and down motion.
  4. Add sticks and freeze for 4-6 hours or until frozen.
  5. Unmold when frozen and enjoy!
Nutrition facts 1 Serving - Calories:82, Fat:o.7 g, Carbohydrates:16.1 g, Sugar:14.2 g, Fiber:1.2 g, Protein:3.1 g, Cholesterol:2 mg, Calories from Fat 7, Sodium 29 mg, Vitamin A 5%, Vitamin C 7%, Calcium 8%, Iron 1%,Nutrition Grade A, Daily Percent Values areb based on a 2000 calorie diet.
On July 25, 2013 at 07:17 am, Kumar's Kitchen said...
utterly refreshing with just the right balance of fruity sweetness ad yoghurty tarness, whats not to love in these healthy frozen treats... :-)
On August 06, 2013 at 02:50 am, Nami | Just One Cookbook said...
Haven't tried making popsicles with nectarines! I love nectarines and peaches and they are definitely on my list to make. Look so good!

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