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Guacamole
Posted on April 20, 2011
One of our favorite foods. Made with ripe avocados, chili, lime and cherry tomatoes. The result is awesome.
Prep time
20 mins
Cook time
0 mins
Total time
20 mins
Ingredients
- Makes 3-4 servings
- 2 ripe avocados, peeled and seeded
- 1 tbsp of fresh lime or lemon juice
- 1/2 red onion, minced
- 1/2 red chili pepper, seeds removed, minced
- 5-6 cherry tomatoes, seeds and pulp removed, chopped
- 2 tbsp fresh cilantro or parsley, chopped
- 1/2 tsp salt
- freshly ground black pepper
Directions
- Put the avocado into a bowl. Sprinkle with lime juice. Mash avocado with a fork until almost smooth.
- Fold in onion, chili pepper, tomatoes, cilantro or parsley, salt an pepper to taste. If you like spicy guacamole add more chili pepper to satisfy your tastes.
- Cover with plastic wrap directly on the surface of the guacamole. This way you prevent oxidation. Refrigerate until serving. Serve with pita bead chips.
Nutrition facts
1 Serving - Calories:195, Fat:15.1 g, Saturated Fat:2.2 g, Carbohydrates:16.3 g, Sugar:5.4 g, Fiber:8.9 g, Protein:3.5 g, Cholesterol:0 mg, Calories from Fat 135, Sodium 306 mg,Vitamin A 30%, Calcium 3%, Vitamin C 54%, Iron 6%, Nutrition Grade A-, Percent Daily Values are based on a 2,000 calorie diet.
On April 23, 2011 at 10:44 pm, cakewhiz said...
your pictures are breathtaking! the way you presented your guacamole in an avocado cup is awesome!
On April 28, 2011 at 07:12 pm, Becky said...
I love the look of your blog. We love guacamole, and have it often. Your pics are gorgeous
On May 24, 2011 at 12:03 pm, Elifas said...
Viva Mexico!!!! :D, the pepper can be "jalapeño"also the taste its grate, grettiings from Mexico ;)
On December 15, 2011 at 09:42 am, said...
Thank you so much for this Guacamole recipe. I made this , it's exe lent , fast to prepare & it's delicious ! Love it! In the stores is expensive. :)) Thank you!!!
Re:
I am glad you liked it. Hope you will try some other of my recipes too.
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